Racecast

Benjamin Liu

Henry M. Gunn (CA) · 12 · SCVALCA D2CCS D2 · Compare head to head

Athlete ratingi 107.5 2025 TF season
Best race 116.7 XC
Races 42
Seasons 4 2022 — 2025

RankedNation #64950·CA #7513·CA D2 #3129·CCS #917·CCS D2 #329·SCVAL #217·Team #26 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 11 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2024 XC 113.1

Henry M. Gunn (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-11-05 Crystal Springs 4747m 18:12.3 50th · 9th on team 113.4 +4.3% ★PR ★CR SR CSR
2024-10-29 Gunn HS 3476m 11:52.1 10th · 5th on team 115.4 -2.4% SR CSR RSR
2024-10-22 Baylands Park 4988m 18:05.5 65th · 8th on team 115.1 -0.5% SR CSR RSR
2024-10-08 Crystal Springs 4747m 18:31 74th · 9th on team 112.0 +4.3% SR CSR
2024-10-05 Half Moon Bay High School 3701m 13:51 59th · 2nd on team 112.4 +2.6% ★PR ★CR SR CSR
2024-09-24 Baylands Park 4988m 18:31.4 56th · 7th on team 113.4 -0.5% SR CSR RSR
2024-09-07 Golden Gate Park 4634m 17:08 152nd · 5th on team 110.3 -2.1% ★PR ★CR SR CSR RSR

2023 XC 113.2

Henry M. Gunn (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-10-24 Gunn HS 3476m 11:49.7 12th · 5th on team 116.7 -2.4% ★PR ★CR ★R SR CSR RSR
2023-10-18 Baylands Park 4988m 18:03.3 53rd · 5th on team 116.5 -0.5% ★PR ★CR SR CSR RSR
2023-10-07 Half Moon Bay High School 3701m 13:56 27th · 5th on team 112.1 +2.6% PR CR SR CSR
2023-10-03 Crystal Springs 4747m 18:22.2 67th · 8th on team 112.8 +4.3% PR CR SR CSR
2023-09-19 Baylands Park 4988m 18:19.1 59th · 6th on team 114.0 -0.5% PR CR SR CSR
2023-09-09 Golden Gate Park 4473m 15:53 88th · 5th on team 114.5 -2.9% ★PR ★CR SR CSR RSR
2023-08-30 Gunn HS 3476m 13:03 22nd · 5th on team 105.5 -2.4% PR CR SR CSR RSR

2022 XC 103.3

Henry M. Gunn (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-11-01 Crystal Springs 4747m 19:26.4 34th · 1st on team 107.9 +4.3% PR CR R SR CSR RSR
2022-10-18 Baylands Park 5000m 20:51.1 85th · 6th on team 100.9 -0.5% ★PR ★CR SR CSR
2022-10-04 Crystal Springs 4747m 21:14.2 70th · 9th on team — +4.3% PR CR SR CSR
2022-09-20 Baylands Park 5000m 21:08.9 102nd · 7th on team 99.6 -0.5% PR CR SR CSR
2022-09-10 Golden Gate Park 3427m 13:26.2 130th · 6th on team 104.9 +1.4% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 106.1

Henry M. Gunn (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-05-01 SCVAL-DAL Finals 800m 2:20.22 23rd · 3rd on team 108.2 +0.9% SR RSR
2025-04-01 Gunn and Mountain View @ Los Altos 800m 2:21.85 17th · 2nd on team 106.9 +0.3% SR RSR
2025-03-18 Homestead & Paly @ Gunn 3200m 11:39.47 9th · 5th on team 105.0 +0.8% SR RSR
2025-03-01 9th RustBuster Invitational 800m 2:24.22 31st · 2nd on team 104.2 +0.2% SR RSR

2024 TF 113.6

Henry M. Gunn (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-04-16 Los Gatos & Mountain View @ Gunn Double Dual 1600m 4:59.37 13th · 5th on team 113.0 +0.8% ★PR SR
2024-04-16 Los Gatos & Mountain View @ Gunn Double Dual 800m 2:15.79 15th · 3rd on team 111.8 +0.8%
2024-04-10 Gunn @ Palo Alto 800m 2:20.6 5th · 2nd on team 108.0 +0.8%
2024-03-19 Lynbrook at Gunn 800m 2:10.96 3rd · 1st on team 115.8 +0.8% RSR
2024-03-16 Saint Francis Invitational 800m 2:09.94 20th · 2nd on team 115.2 -0.6% ★PR SR
2024-03-07 Los Altos @ Gunn Dual Meet 400m 58.45 5th · 1st on team — +0.8% ★PR SR
2024-03-07 Los Altos @ Gunn Dual Meet 800m 2:12.36 2nd · 1st on team 115.1 +0.8%
2024-03-02 8th RustBuster Invitational 800m 2:12.01 10th · 2nd on team 114.8 +0.2%
2024-02-27 Gunn @ Homestead 800m 2:11.8 4th · 2nd on team 115.4 +0.9% SR RSR

2023 TF 110.4

Henry M. Gunn (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-04-27 SCVAL/DAL Finals 800m 2:10.59 5th · 1st on team 116.6 +0.8% PR R SR RSR
2023-04-18 Los Gatos vs Gunn 800m 2:12.62 3rd · 2nd on team 112.8 -0.9% PR R SR RSR
2023-04-18 Los Gatos vs Gunn 3200m 11:26.97 4th · 2nd on team 104.7 -0.9%
2023-04-15 2nd Annual CCS Last Chance Meet 800m 2:19.91 19th · 1st on team 107.4 -0.1%
2023-04-15 2nd Annual CCS Last Chance Meet 1600m 5:01.83 17th · 1st on team 111.2 -0.1% PR SR
2023-03-18 Saint Francis Invitational 800m 2:13.33 9th · 1st on team 112.7 -0.6% PR R SR RSR
2023-03-11 Milpitas @ Gunn 800m 2:17.31 1st · 1st on team 111.2 +0.8% PR R SR RSR
2023-03-11 Milpitas @ Gunn 1600m 5:07.23 4th · 4th on team 110.4 +0.8% PR SR
2023-03-07 Gunn @ Los Altos 3200m 11:14.42 5th · 2nd on team 108.1 +0.3% ★PR R SR RSR
2023-03-07 Gunn @ Los Altos 800m 2:19.86 4th · 1st on team 108.7 +0.3% PR R SR RSR