Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 18:41.47 | 102nd · 6th on team | 116.6 | +0.076 | ★CR ★R CSR RSR |
| 2025-10-30 | Chesapeake High School | 5000m | 17:49.5 | 26th · 5th on team | 116.2 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 18:17.8 | 162nd · 8th on team | 111.5 | -0.019 | PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:42.1 | 411th · 7th on team | 109.2 | -0.023 | ★CR CSR |
| 2025-09-20 | Downingtown West HS | 5000m | 18:32.2 | 160th · 7th on team | 105.9 | -0.066 | PR ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 18:08.2 | 98th · 6th on team | 113.2 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-08-21 | Howard High School Athletic Field | 3218m | 11:51.57 | 25th · 7th on team | 108.8 | +0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:54.2 | 953rd · 10th on team | 98.5 | -0.023 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:32.1 | 282nd · 6th on team | 101.1 | -0.023 | CSR |
| 2024-09-21 | Big Spring HS | 5000m | 19:40.8 | 50th · 5th on team | 103.1 | -0.039 | ★CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 19:25.7 | 42nd · 7th on team | 104.6 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Annapolis High School | 5000m | 19:11.3 | 8th · 6th on team | 115.1 | +0.046 | ★CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:30.2 | 142nd · 5th on team | 105.0 | -0.023 | SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 19:09.4 | 4th · 3rd on team | 114.5 | +0.076 | CR R CSR RSR |
| 2023-09-02 | South River High School | 4828m | 18:33 | 17th · 6th on team | 111.5 | +0.010 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 18:44 | 71st · 3rd on team | 110.3 | -0.023 | CR CSR |
| 2022-10-26 | South River High School | 4828m | 18:44.5 | 3rd · 3rd on team | 109.8 | +0.010 | PR CR SR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 18:33 | 52nd · 5th on team | 112.4 | -0.019 | PR CR R SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 19:42.4 | 46th · 6th on team | 112.3 | +0.076 | CR R CSR RSR |
| 2022-09-03 | South River High School | 4828m | 19:19.4 | 15th · 6th on team | 107.9 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Last Chance Meet | 400m | 57.71 | 20th · 1st on team | — | -0.026 | ★PR SR |
| 2025-04-10 | Inter-County Meet 2C | 400m | 58.94 | 8th · 2nd on team | — | -0.022 | |
| 2025-03-27 | Inter-County Meet 1C | 400m | 58.67 | 14th · 5th on team | — | -0.028 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | AACPS Last Chance Meet | 800m | 2:18.74 | 10th · 2nd on team | 107.5 | -0.041 | ★PR SR |
| 2024-04-22 | AACPS Inter-County Meet #1 | 1600m | 5:24.52 | 18th · 5th on team | 104.2 | -0.028 | |
| 2024-04-17 | AACPS Inter-County Meet #3 | 1600m | 5:13.27 | 9th · 5th on team | 107.5 | -0.033 | ★PR SR RSR |
| 2024-04-06 | Park Invite | 1600m | 5:22.18 | 64th · 8th on team | 104.5 | -0.033 | SR RSR |
| 2024-03-25 | AACPS All-Comers Meet | 3200m | 12:06.6 | 20th · 3rd on team | 99.7 | -0.034 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | AACPS Last Chance Meet | 1600m | 5:22.85 | 16th · 6th on team | 104.1 | -0.034 | |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 5:20.79 | 66th · 7th on team | 104.8 | -0.033 | PR SR RSR |
| 2023-03-30 | AACPS All-Comers Meet | 800m | 2:26.29 | 24th · 4th on team | 102.2 | -0.044 | PR SR |
| 2023-03-23 | AACPS Inter-County Meet #2 | 1600m | 5:32.25 | 14th · 6th on team | 102.2 | -0.025 | PR SR RSR |