Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:45.8 | 127th · 4th on team | 121.7 | -0.023 | |
| 2025-11-08 | Hereford HS | 4828m | 20:47.78 | 22nd · 6th on team | 128.8 | +0.076 | CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 19:28.6 | 26th · 4th on team | 128.6 | -0.019 | ★PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:50.4 | 176th · 3rd on team | 126.4 | -0.023 | PR ★CR SR CSR |
| 2025-09-20 | Downingtown West HS | 5000m | 19:50.9 | 35th · 5th on team | 121.4 | -0.066 | PR ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 18:56 | 4th · 3rd on team | 133.3 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-21 | Howard High School Athletic Field | 3218m | 12:52.25 | 6th · 4th on team | 123.7 | +0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:02.3 | 193rd · 5th on team | 126.5 | -0.023 | PR CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 20:27 | 24th · 5th on team | 130.3 | +0.076 | ★CR R CSR RSR |
| 2024-10-19 | Annapolis High School | 5000m | 20:46.8 | 9th · 6th on team | 130.2 | +0.046 | ★CR R CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:13.7 | 136th · 6th on team | 126.4 | -0.023 | CR CSR |
| 2024-09-21 | Big Spring HS | 5000m | 20:13.6 | 18th · 4th on team | 123.5 | -0.039 | PR ★CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 19:37.5 | 15th · 4th on team | 127.6 | +0.010 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 20:54.1 | 33rd · 6th on team | 121.1 | -0.023 | PR CR SR CSR |
| 2023-10-21 | Annapolis High School | 5000m | 21:33.3 | 3rd · 3rd on team | 126.4 | +0.046 | CR R CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 21:28.9 | 11th · 5th on team | 117.6 | -0.023 | PR CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 22:18 | 4th · 4th on team | 121.5 | +0.076 | CR R CSR RSR |
| 2023-09-02 | South River High School | 4828m | 21:26.8 | 4th · 4th on team | 119.0 | +0.010 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 21:46.5 | 15th · 3rd on team | 116.7 | -0.023 | PR CR R SR CSR RSR |
| 2022-10-26 | South River High School | 4828m | 22:13.5 | 7th · 7th on team | 114.0 | +0.010 | PR CR R SR CSR RSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 22:49 | 25th · 10th on team | 112.4 | -0.019 | PR CR R SR CSR RSR |
| 2022-09-21 | Chesapeake High School | 4988m | 23:24 | 3rd · 2nd on team | 109.9 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 25:10.7 | 30th · 9th on team | 108.2 | +0.076 | CR R CSR RSR |
| 2022-09-07 | South River High School | 4828m | 23:52.5 | 17th · 9th on team | 105.8 | +0.010 | PR CR R SR CSR RSR |
| 2022-09-03 | South River High School | 4828m | 24:34.2 | 23rd · 9th on team | 104.4 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | AACPS County Championships | 3200m | 11:55.24 | 5th · 2nd on team | 121.8 | -0.044 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 3200m | 12:13.5 | 14th · 3rd on team | 119.2 | -0.040 | |
| 2026-04-16 | Under Armour Black & Blue Invitational | 800m | 2:40.15 | 45th · 2nd on team | 114.0 | -0.035 | ★PR SR |
| 2026-04-16 | Under Armour Black & Blue Invitational | 1600m | 5:53.72 | 22nd · 3rd on team | 115.0 | -0.035 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 3200m | 11:40.75 | 5th · 3rd on team | 125.1 | -0.045 | ★PR SR RSR |
| 2026-02-03 | MPSSAA 3A East Region Championships | 3200m | 12:01.78 | 3rd · 3rd on team | 121.5 | -0.045 | SR |
| 2026-01-18 | The VA Showcase | 1600m | 5:37.74 | 127th · 4th on team | 119.9 | -0.042 | SR RSR |
| 2026-01-18 | The VA Showcase | 3200m | 12:12.63 | 96th · 6th on team | 121.7 | -0.042 | SR RSR |
| 2026-01-08 | AACPS Intercounty Meet 3 | 1600m | 5:45.14 | 4th · 2nd on team | 118.0 | -0.045 | SR |
| 2026-01-06 | Park Invite | 5000m | 19:44.45 | 4th · 1st on team | 118.0 | -0.049 | ★PR SR RSR |
| 2025-12-17 | AACPS Intercounty Meet 2 | 3200m | 12:24.44 | 7th · 3rd on team | 117.5 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Last Chance Meet | 1600m | 5:38.53 | 4th · 4th on team | 121.1 | -0.026 | |
| 2025-04-26 | The Gator Invitational | 1600m | 5:32.89 | 28th · 3rd on team | 121.6 | -0.040 | ★PR SR |
| 2025-04-11 | Park Invite | 2miles | 12:00.36 | 13th · 3rd on team | 120.8 | -0.049 | ★PR SR |
| 2025-04-11 | Park Invite | 1600m | 5:37.71 | 11th · 3rd on team | 118.6 | -0.049 | SR |
| 2025-02-21 | MPSSAA 3A Indoor State Championships | 3200m | 12:21.82 | 15th · 3rd on team | 117.9 | -0.045 | |
| 2025-02-10 | MPSSAA 3A Central Region Championships | 3200m | 11:54.87 | 6th · 3rd on team | 122.3 | -0.045 | SR |
| 2025-01-23 | AACPS County Championships | 3200m | 12:00.94 | 3rd · 3rd on team | 121.3 | -0.045 | SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:44.66 | 137th · 5th on team | 117.4 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 3200m | 12:01.03 | 61st · 2nd on team | 123.3 | -0.042 | SR RSR |
| 2025-01-11 | Kevin Dare Invitational | 3000m | 11:10.82 | 12th · 2nd on team | 122.6 | -0.048 | ★PR SR RSR |
| 2025-01-03 | AACPS Intercounty Meet #2 | 1600m | 5:49.41 | 8th · 6th on team | 116.4 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 3A East Region Championships | 3200m | 11:58.64 | 7th · 3rd on team | 121.5 | -0.041 | |
| 2024-05-06 | AACPS Last Chance Meet | 1600m | 5:36.43 | 1st · 1st on team | 119.6 | -0.041 | |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 3200m | 11:54.69 | 3rd · 1st on team | 122.1 | -0.040 | PR SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 1600m | 5:36.77 | 29th · 3rd on team | 119.9 | -0.041 | |
| 2024-04-13 | Seahawk Invitational | 1600m | 5:34.42 | 3rd · 3rd on team | 122.8 | -0.033 | PR SR RSR |
| 2024-04-06 | Park Invite | 1600m | 5:39.2 | 3rd · 1st on team | 120.2 | -0.033 | PR SR RSR |
| 2024-04-06 | Park Invite | 3200m | 12:12.27 | 10th · 5th on team | 120.2 | -0.033 | PR SR |
| 2024-03-25 | AACPS All-Comers Meet | 3200m | 12:18.49 | 2nd · 1st on team | 118.7 | -0.034 | PR SR RSR |
| 2024-01-26 | AACPS Inter-County Meet #5 | 1600m | 5:51.83 | 1st · 1st on team | 115.8 | -0.045 | PR SR |
| 2024-01-22 | AACPS County Championship | 3200m | 12:41.78 | 4th · 4th on team | 114.9 | -0.045 | |
| 2024-01-13 | The VA Showcase | 1600m | 5:54.23 | 137th · 12th on team | 114.4 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 3200m | 12:33.55 | 72nd · 6th on team | 118.2 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 13:06.38 | 69th · 9th on team | 113.3 | -0.042 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 6:01.27 | 140th · 11th on team | 112.4 | -0.042 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 6:11.31 | 12th · 1st on team | 108.1 | -0.053 | PR SR |
| 2022-12-27 | AACPS Indoor Track and Field Invitational | 1600m | 6:15.7 | 17th · 3rd on team | 109.1 | -0.045 | PR SR RSR |