Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tanglewood Park | 5000m | 19:53.3 | 11th · 1st on team | 128.2 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Milliken Plant Course | 5000m | 20:04 | 4th · 1st on team | 127.0 | +0.014 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Tanglewood Park | 5000m | 19:58.1 | 20th · 1st on team | 128.1 | +0.019 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Tanglewood Park | 5000m | 20:19.6 | 18th · 1st on team | 125.9 | +0.019 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tanglewood Park | 5000m | 20:26.3 | 19th · 1st on team | 127.2 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 3200m | 12:08.71 | 12th · 1st on team | 122.6 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | North Carolina State 4A Track Meet | 3200m | 12:11.57 | 15th · 1st on team | 121.2 | -0.039 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | NCHSAA 4A State Track Meet | 3200m | 11:46.07 | 8th · 1st on team | 126.1 | -0.039 | ★PR SR RSR |
| 2006-04-15 | Queen City Relays | 3200m | 12:03.2 | 1st · 1st on team | 125.2 | -0.030 | PR SR RSR |