Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | River Oaks Golf Course | 5000m | 21:59.4 | 41st · 5th on team | 113.4 | +0.018 | ★CR CSR |
| 2025-10-14 | Bois De Sioux | 5000m | 20:57.6 | 26th · 4th on team | 117.3 | +0.008 | ★CR SR CSR RSR |
| 2025-10-09 | Arvig Park | 5000m | 21:33 | 70th · 4th on team | 114.2 | +0.001 | SR CSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 22:43.4 | 34th · 4th on team | 111.2 | +0.021 | CSR |
| 2025-09-13 | Whetstone Creek Golf Course | 5000m | 21:35.8 | 19th · 4th on team | 113.3 | -0.011 | SR CSR |
| 2025-09-04 | Willow Creek Municipal Golf | 5000m | 22:47.9 | 10th · 4th on team | 110.7 | +0.031 | ★CR CSR |
| 2025-08-28 | Bois De Sioux | 5000m | 22:41 | 28th · 4th on team | 108.6 | +0.008 | CSR |
| 2025-08-25 | Vintage Golf Course | 5000m | 21:52.2 | 9th · 3rd on team | 116.4 | +0.040 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Detroit Lakes Country Club, Lakeview Course | 5000m | 22:37.1 | 57th · 4th on team | 113.5 | +0.043 | ★CR CSR |
| 2024-10-15 | Arvig Park | 5000m | 21:28.1 | 29th · 4th on team | 113.6 | +0.001 | ★CR SR CSR |
| 2024-10-10 | Arvig Park | 5000m | 22:27.1 | 89th · 4th on team | 110.6 | +0.001 | CR CSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 21:58.7 | 26th · 4th on team | 113.8 | +0.021 | ★CR SR CSR RSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 23:58.4 | 27th · 5th on team | 106.8 | +0.028 | CSR |
| 2024-08-29 | Bois De Sioux | 5000m | 22:41.63 | 26th · 2nd on team | 110.2 | +0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Little Falls Golf Course | 5000m | 21:14.3 | 41st · 3rd on team | 130.2 | +0.020 | ★CR CSR |
| 2023-10-17 | Birchwood Golf Course | 5000m | 21:17.7 | 13th · 3rd on team | 131.4 | +0.035 | ★CR ★R CSR RSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 22:13.2 | 32nd · 3rd on team | 125.9 | +0.021 | CSR |
| 2023-09-28 | Pebble Lake Golf Course | 5000m | 22:35.8 | 13th · 3rd on team | 124.4 | +0.028 | ★CR CSR |
| 2023-09-19 | Meadowlark Golf Course | 5000m | 21:39.1 | 13th · 3rd on team | 128.2 | +0.029 | ★CR CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 21:58.8 | 68th · 3rd on team | 126.1 | +0.020 | CR CSR |
| 2023-09-09 | Whetstone Creek Golf Course | 5000m | 20:56.5 | 9th · 3rd on team | 127.4 | -0.011 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Bois De Sioux | 5000m | 22:19.4 | 20th · 3rd on team | 122.6 | +0.008 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Vintage Golf Course | 5000m | 21:46.2 | 24th · 3rd on team | 129.7 | +0.040 | ★CR R CSR RSR |
| 2022-10-13 | Hawley Golf Club | 5000m | 22:07.7 | 15th · 4th on team | 125.7 | +0.021 | CR CSR |
| 2022-10-06 | Perham High School | 5000m | 21:22.7 | 67th · 3rd on team | 125.5 | -0.016 | PR ★CR SR CSR |
| 2022-10-03 | Vintage Golf Course | 5000m | 22:16.8 | 16th · 3rd on team | 126.3 | +0.040 | PR CR R SR CSR RSR |
| 2022-09-29 | Pebble Lake Golf Course | 5000m | 23:27.1 | 43rd · 3rd on team | 119.5 | +0.028 | CR CSR |
| 2022-09-20 | Meadowlark Golf Course | 5000m | 24:19.7 | 44th · 4th on team | 115.6 | +0.029 | CR CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 5000m | 23:14.5 | 39th · 6th on team | 116.4 | -0.014 | PR ★CR SR CSR |
| 2022-09-10 | Whetstone Creek Golf Course | 4000m | 18:05.8 | 1st · 1st on team | 120.7 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Bois De Sioux | 3200m | 14:54.7 | 5th · 2nd on team | 115.1 | +0.017 | ★PR ★CR R SR CSR RSR |