Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Birdsall Park | 5000m | 18:07.8 | 8th · 3rd on team | 112.6 | -0.027 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 17:32.6 | 8th · 3rd on team | 113.4 | -0.049 | ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 19:12.5 | 27th · 12th on team | 104.8 | -0.041 | CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 18:03.3 | 6th · 5th on team | 110.1 | -0.052 | CSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 17:40.4 | 32nd · 12th on team | 113.1 | -0.041 | ★CR SR CSR |
| 2025-08-30 | Prairie Campus | 5000m | 18:02.9 | 43rd · 2nd on team | 113.6 | -0.018 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:39.2 | 102nd · 8th on team | 115.6 | -0.033 | ★CR CSR |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 17:14.7 | 11th · 5th on team | 115.5 | -0.052 | ★CR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 17:14.6 | 10th · 3rd on team | 115.9 | -0.052 | ★PR ★CR SR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 18:36 | 32nd · 8th on team | 108.0 | -0.041 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 17:42.4 | 1st · 1st on team | 112.7 | -0.052 | CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 17:30.9 | 22nd · 4th on team | 116.1 | -0.037 | PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 17:57.5 | 47th · 19th on team | 111.6 | -0.041 | PR ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 19:13.6 | 8th · 4th on team | 107.7 | -0.018 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 18:04.9 | 11th · 6th on team | 111.7 | -0.052 | PR CR R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 18:59.9 | 29th · 8th on team | 108.1 | -0.027 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 20:29 | 81st · 21st on team | 104.5 | +0.014 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 20:29 | 81st · 21st on team | 101.3 | -0.033 | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 18:23.7 | 21st · 8th on team | 108.3 | -0.056 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 20:31.4 | 118th · 37th on team | 99.6 | -0.041 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Wahlert Catholic HS | 5000m | 19:13 | 29th · 11th on team | 104.5 | -0.055 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 19:55.2 | 71st · 14th on team | 100.5 | -0.052 | CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 20:27.2 | 161st · 25th on team | 99.7 | -0.033 | ★CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 19:25 | 36th · 11th on team | 103.2 | -0.052 | PR CR SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 20:54.7 | 75th · 22nd on team | 103.1 | +0.015 | ★CR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 20:45.2 | 123rd · 11th on team | 98.5 | -0.037 | PR CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 4000m | 16:05.3 | 48th · 12th on team | 100.8 | -0.026 | ★PR ★CR SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | — | — | — | -0.001 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Plum Creek Golf Course | 3218m | 14:02.6 | 14th · 10th on team | 86.8 | — | ★PR ★CR SR CSR |
| 2021-10-02 | Pine Lake Golf Course | 3218m | 14:51.5 | 25th · 17th on team | 103.5 | -0.078 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Independence HS Campus | 3218m | 15:14.1 | 27th · 17th on team | 98.5 | -0.103 | PR ★CR R SR CSR RSR |