Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 16:19.5 | 53rd · 5th on team | 123.4 | -0.039 | ★CR SR CSR |
| 2025-10-22 | Marshalltown HS | 5000m | 16:20.2 | 15th · 6th on team | 124.2 | -0.037 | SR CSR RSR |
| 2025-10-16 | Birdsall Park | 5000m | 16:54.9 | 18th · 5th on team | 120.7 | -0.027 | ★CR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 16:21 | 24th · 6th on team | 121.5 | -0.052 | SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 17:29.4 | 92nd · 4th on team | 119.9 | +0.002 | ★CR CSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 16:21.4 | 9th · 5th on team | 122.2 | -0.041 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 16:52.4 | 42nd · 3rd on team | 120.9 | -0.033 | CSR |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 16:12.7 | 18th · 8th on team | 122.9 | -0.052 | ★PR ★CR SR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 16:47.4 | 46th · 8th on team | 119.0 | -0.052 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 17:40.4 | 4th · 4th on team | 113.6 | -0.041 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 16:16.5 | 45th · 7th on team | 125.0 | -0.037 | PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 16:49 | 18th · 8th on team | 119.2 | -0.041 | ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 17:30.9 | 33rd · 7th on team | 118.2 | -0.018 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 16:45.8 | 16th · 2nd on team | 121.3 | -0.033 | PR ★CR R SR CSR RSR |
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 17:14.4 | 4th · 4th on team | 117.2 | -0.052 | PR CR R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 17:54.7 | 3rd · 3rd on team | 114.7 | -0.027 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 18:26.9 | 10th · 5th on team | 116.0 | +0.014 | ★CR R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 18:26.9 | 10th · 5th on team | 112.5 | -0.033 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 17:44.1 | 7th · 4th on team | 112.4 | -0.056 | PR ★CR SR CSR |
| 2023-09-02 | Lowe Park | 5000m | 17:50.4 | 36th · 14th on team | 114.6 | -0.041 | PR CR R SR CSR RSR |
| 2023-08-26 | Prairie Campus | 5000m | 19:17.4 | 39th · 13th on team | 107.4 | -0.018 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Wahlert Catholic HS | 5000m | 18:46 | 18th · 9th on team | 107.0 | -0.055 | PR ★CR SR CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 19:01.1 | 43rd · 9th on team | 105.3 | -0.052 | PR CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 20:16.7 | 145th · 22nd on team | 100.5 | -0.033 | CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 19:05 | 26th · 8th on team | 105.0 | -0.052 | PR CR SR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 21:40.4 | 113th · 27th on team | 99.5 | +0.015 | ★CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 20:07.7 | 91st · 10th on team | 101.6 | -0.037 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 19:36.3 | 41st · 10th on team | 105.5 | -0.026 | PR ★CR SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 4000m | 15:45.9 | 40th · 11th on team | 102.8 | -0.026 | ★PR ★CR SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | — | — | — | -0.001 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Plum Creek Golf Course | 3218m | 12:52.9 | 3rd · 2nd on team | 94.7 | — | ★PR ★CR SR CSR |
| 2021-10-02 | Pine Lake Golf Course | 3218m | 13:42.9 | 9th · 6th on team | 112.2 | -0.078 | ★CR CSR |
| 2021-09-25 | Independence HS Campus | 3218m | 13:07.8 | 2nd · 2nd on team | 114.3 | -0.103 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | HS Coed - 5-1-25 | 3200m | 10:05.41 | 5th · 3rd on team | 120.2 | -0.034 | ★PR SR |
| 2025-04-17 | Cole Collinge 2025 | 3200m | 10:29.42 | 5th · 3rd on team | 116.3 | -0.034 | |
| 2025-04-10 | CF HS Coed - 4-10-25 | 3200m | 10:16.34 | 7th · 4th on team | 117.6 | -0.034 | PR SR |
| 2025-04-08 | 2025 Metro Track Meet | 1600m | 4:41.9 | 3rd · 3rd on team | 120.3 | -0.025 | ★PR SR RSR |
| 2025-03-31 | CF Boy's Track Quad | 3200m | 10:22.4 | 2nd · 2nd on team | 117.0 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-29 | Warrior Invite | 3200m | 10:41.26 | 10th · 2nd on team | 113.5 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 MVC Boys Miss Divisional | 3200m | 12:45.32 | 7th · 2nd on team | — | -0.033 | PR SR |