Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Clemmons Park | 5000m | 21:11.5 | 55th · 2nd on team | 97.7 | +0.009 | ★PR ★CR SR CSR |
| 2023-09-25 | Kearney Country Club | 5000m | 22:25 | 263rd · 8th on team | 96.8 | +0.048 | ★CR CSR |
| 2023-09-21 | North Bend Course | 5000m | 21:44 | 9th · 4th on team | 97.6 | +0.036 | ★CR CSR |
| 2023-09-07 | Lake Wanahoo | 5000m | 21:27.8 | 12th · 3rd on team | 100.8 | +0.059 | PR ★CR ★R SR CSR RSR |
| 2023-08-31 | Schuyler | 5000m | 22:01.4 | 41st · 9th on team | 95.7 | +0.024 | PR ★CR R SR CSR RSR |
| 2023-08-25 | Veteran's Athletic Complex | 4000m | 19:31.1 | 43rd · 6th on team | 89.5 | +0.082 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Valley View Golf Course | 5000m | 22:19.9 | 70th · 5th on team | 94.0 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Pioneers Park | 5000m | 24:33.8 | 64th · 5th on team | 88.3 | +0.045 | PR ★CR SR CSR |
| 2022-08-26 | Ryder Park | 4000m | 19:16.1 | 41st · 8th on team | 89.0 | +0.064 | ★PR ★CR R SR CSR RSR |