Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-08 | 310 W 100 N | 4828m | 18:20.8 | 12th · 7th on team | 112.6 | +3.1% | ★CR SR CSR RSR |
| 2025-10-01 | Roosevelt Golf Course | 5000m | 18:59.2 | 31st · 4th on team | 111.5 | +1.6% | ★CR CSR RSR |
| 2025-09-13 | Valley Regional Park | 5000m | 18:24.8 | 147th · 3rd on team | 111.5 | -1.9% | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 20:10.2 | 54th · 1st on team | 104.2 | +1.8% | ★CR SR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 21:08.9 | 234th · 8th on team | 98.0 | -0.8% | SR CSR |
| 2025-08-16 | Fremont High School | 4828m | 20:39.3 | 96th · 3rd on team | 98.6 | +0.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 18:45 | 44th · 6th on team | 111.4 | +3.4% | ★CR CSR |
| 2024-09-28 | Cedar HS | 4828m | 18:00.4 | 68th · 6th on team | 114.5 | +1.1% | ★PR ★CR SR CSR RSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 20:32.2 | 280th · 9th on team | 100.7 | +2.1% | CSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 21:03.6 | 107th · 7th on team | 100.6 | +5.0% | CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 19:09.1 | 179th · 5th on team | 108.8 | -0.8% | ★CR SR CSR RSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 19:40.6 | 99th · 5th on team | 104.6 | +2.0% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:45.8 | 48th · 5th on team | 113.0 | +0.5% | PR ★CR SR CSR |
| 2023-10-17 | Moab Golf Course | 5000m | 19:21.2 | 21st · 7th on team | 113.3 | +3.2% | |
| 2023-10-12 | Thunderbird GC | 4828m | 18:18.2 | 7th · 4th on team | 114.4 | +4.5% | PR ★CR SR CSR |
| 2023-09-27 | Moab Golf Course | 5000m | 19:21 | 21st · 5th on team | 112.2 | +3.2% | ★CR SR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 18:35.6 | 177th · 6th on team | 110.6 | +2.1% | ★CR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 18:18.9 | 54th · 4th on team | 112.7 | +2.0% | PR ★CR SR CSR |
| 2023-09-12 | Skyline Mountain Resort | 4828m | 19:04.6 | 41st · 5th on team | 111.1 | +5.0% | ★CR CSR |
| 2023-09-06 | Redmond Church | 4828m | 19:20.9 | 6th · 3rd on team | 117.2 | +12.8% | ★CR ★R CSR RSR |
| 2023-09-01 | Loyd's Lake | 4828m | 19:08.3 | 24th · 4th on team | 110.8 | +5.3% | ★CR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 18:22.7 | 41st · 3rd on team | 112.9 | +2.3% | PR ★CR R SR CSR RSR |
| 2023-08-16 | Cedar HS | 4828m | 18:44 | 72nd · 3rd on team | 109.2 | +1.1% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Fillmore Golf Course | 5000m | 19:19.9 | 27th · 10th on team | 106.7 | -2.6% | PR ★CR R SR CSR RSR |
| 2022-09-21 | Carbon Country Club Golf Course | 4828m | 19:40.2 | 36th · 1st on team | 105.0 | +2.2% | PR ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 20:36.6 | 235th · 5th on team | 100.2 | +2.0% | CR CSR |
| 2022-09-13 | Oakley Rodeo Grounds | 5000m | 22:01.9 | 14th · 12th on team | 101.5 | +5.8% | PR ★CR SR CSR |
| 2022-09-08 | Blackhawk Arena | 5000m | 23:13.1 | 19th · 9th on team | 105.3 | +15.5% | PR ★CR SR CSR |
| 2022-09-02 | Loyd's Lake | 4828m | 20:47.8 | 5th · 2nd on team | 104.2 | +5.3% | CR CSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 19:47.9 | 113th · 4th on team | 105.3 | +2.3% | PR CR R SR CSR RSR |
| 2022-08-17 | Cedar HS | 4828m | 20:51 | 162nd · 11th on team | 99.1 | +1.1% | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-04 | Cedar HS | 3218m | 16:24.8 | 75th · 10th on team | 93.6 | 0.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 400m | 56.86 | 35th · 3rd on team | — | +0.7% | |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 200m | 29.61 | 44th · 3rd on team | — | +0.7% | |
| 2026-05-01 | PACS BYU Invitational | 400m | 54.15 | 144th · 3rd on team | — | +0.7% | |
| 2026-05-01 | PACS BYU Invitational | 200m | 26.85 | 271st · 2nd on team | — | +0.7% | |
| 2026-04-25 | Delta Signature Real Estate Invitational | 400m | 59.91 | 26th · 4th on team | — | +2.8% | |
| 2026-04-25 | Delta Signature Real Estate Invitational | 100m | 12.53 | 37th · 3rd on team | — | +2.8% | ★PR SR |
| 2026-03-20 | Pine View Invitational | 200m | 23.82 | 102nd · 1st on team | — | +0.7% | ★PR SR |
| 2026-03-20 | Pine View Invitational | 400m | 52.47 | 15th · 1st on team | — | +0.7% | SR |
| 2026-03-14 | Farm Bureau Invitational | 400m | 55.42 | 4th · 1st on team | — | +3.6% | SR |
| 2026-03-14 | Farm Bureau Invitational | 200m | 24.75 | 13th · 1st on team | — | +3.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 400m | 52.21 | 16th · 2nd on team | — | +0.7% | |
| 2025-05-15 | Utah UHSAA State Championships | 400m | 52.19 | 15th · 1st on team | — | +0.7% | |
| 2025-05-06 | Region 15 Championships | 200m | 24.4 | 21st · 4th on team | — | +2.8% | |
| 2025-05-06 | Region 15 Championships | 400m | 51.94 | 2nd · 1st on team | — | +2.8% | ★PR SR |
| 2025-05-02 | PACS BYU Invitational | 200m | 23.83 | 217th · 1st on team | — | +0.7% | PR SR |
| 2025-05-02 | PACS BYU Invitational | 400m | 52.2 | 92nd · 1st on team | — | +0.7% | |
| 2025-04-26 | Delta Signature Real Estate | 200m | 24.39 | 18th · 1st on team | — | +2.8% | |
| 2025-04-26 | Delta Signature Real Estate | 400m | 52.16 | 3rd · 1st on team | — | +2.8% | PR SR |
| 2025-04-11 | 2025 Dixie Invitational | 200m | 26.61 | 55th · 4th on team | — | +1.1% | |
| 2025-04-11 | 2025 Dixie Invitational | 400m | 55.31 | 33rd · 2nd on team | — | +1.1% | |
| 2025-04-03 | Nyle Norris Invitational | 200m | 24.29 | 11th · 1st on team | — | +3.6% | PR SR |
| 2025-04-03 | Nyle Norris Invitational | 400m | 54.4 | 3rd · 1st on team | — | +3.6% | |
| 2025-03-29 | North Sevier Invitational | 400m | 53.14 | 3rd · 1st on team | — | +3.7% | PR SR |
| 2025-03-29 | North Sevier Invitational | 200m | 25.15 | 15th · 2nd on team | — | +3.7% | |
| 2025-03-21 | 2025 Pine View Invitational | 400m | 53.65 | 39th · 1st on team | — | +0.7% | PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 200m | 24.46 | 106th · 1st on team | — | +0.7% | PR SR |
| 2025-03-08 | Red Rock Invitational | 200m | 25.01 | 17th · 3rd on team | — | +2.8% | SR |
| 2025-03-08 | Red Rock Invitational | 400m | 54.36 | 3rd · 1st on team | — | +2.8% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 400m | 55.11 | 21st · 3rd on team | — | +0.7% | |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 400m | 55.75 | 9th · 3rd on team | — | +3.7% | |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 200m | 24.69 | 14th · 3rd on team | — | +3.7% | PR SR |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 400m | 53.9 | 5th · 2nd on team | — | +3.7% | PR SR |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 200m | 24.78 | 16th · 4th on team | — | +3.7% | |
| 2024-04-27 | Delta Invitational | 400m | 56.69 | 15th · 1st on team | — | +2.8% | |
| 2024-04-16 | 2024 North Sevier JV Meet | 200m | 24.73 | 3rd · 1st on team | — | +3.7% | |
| 2024-04-16 | 2024 North Sevier JV Meet | 400m | 54.99 | 1st · 1st on team | — | +3.7% | PR SR |
| 2024-04-13 | 2024 Crimson Cliffs Invitational | 100m | 12.59 | 43rd · 3rd on team | — | +1.7% | PR SR |
| 2024-04-13 | 2024 Crimson Cliffs Invitational | 400m | 55.3 | 21st · 2nd on team | — | +1.7% | |
| 2024-04-13 | 2024 Crimson Cliffs Invitational | 200m | 24.71 | 27th · 2nd on team | — | +1.7% | PR SR |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | hj | 5-2.0 | — | — | +1.8% | |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | 200m | 26.67 | 50th · 2nd on team | — | +1.8% | |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | 400m | 56.98 | 41st · 1st on team | — | +1.8% | |
| 2024-03-23 | Pine View Invitational | hj | 5-2.0 | — | — | +0.7% | |
| 2024-03-23 | Pine View Invitational | 400m | 55.29 | 74th · 2nd on team | — | +0.7% | PR SR |
| 2024-03-16 | Farm Bureau Invite | lj | 13-4.75 | — | — | +3.6% | |
| 2024-03-16 | Farm Bureau Invite | hj | 5-2.0 | — | — | +3.6% | |
| 2024-03-16 | Farm Bureau Invite | lj | 13-4.75 | — | — | +3.6% | |
| 2024-03-16 | Farm Bureau Invite | 200m | 25.35 | 26th · 2nd on team | — | +3.6% | PR SR |
| 2024-01-27 | Weber State HS Indoor Meet | 55m | 7.74 | 110th · 3rd on team | — | +2.1% | ★PR SR |
| 2024-01-27 | Weber State HS Indoor Meet | 200m | 27.77 | 94th · 3rd on team | — | +2.1% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | REGION 16 CHAMPIONSHIPS | hj | 5-02.00 | — | — | +4.0% | |
| 2023-05-10 | REGION 16 CHAMPIONSHIPS | 400m | 58.26 | 11th · 5th on team | — | +4.0% | |
| 2023-05-10 | REGION 16 CHAMPIONSHIPS | 200m | 25.95 | 19th · 5th on team | — | +4.0% | |
| 2023-05-06 | 2023 PACS BYU Invitational | 200m | 26.44 | 167th · 4th on team | — | +0.7% | |
| 2023-04-29 | Delta Invitational | hj | NM | — | — | +2.8% | |
| 2023-04-29 | Delta Invitational | 400m | 58.2 | 29th · 6th on team | — | +2.8% | PR SR |
| 2023-04-29 | Delta Invitational | 200m | 26.72 | 40th · 4th on team | — | +2.8% | |
| 2023-04-21 | Dixie Invitational | hj | 5-00.00 | — | — | +1.1% | |
| 2023-04-21 | Dixie Invitational | 200m | 26.67 | 75th · 4th on team | — | +1.1% | |
| 2023-04-21 | Dixie Invitational | 100m | 13.07 | 91st · 2nd on team | — | +1.1% | PR SR |
| 2023-04-15 | Nyle Norris Invitational | hj | NM | — | — | +2.8% | |
| 2023-04-15 | Nyle Norris Invitational | 200m | 25.78 | 24th · 1st on team | — | +2.8% | PR SR |
| 2023-04-01 | North Sevier Invitational | hj | 5-00.00 | — | — | +3.7% | |
| 2023-04-01 | North Sevier Invitational | 200m | 26.88 | 29th · 4th on team | — | +3.7% | PR SR |
| 2023-03-25 | Pine View Invitational | hj | NM | — | — | +0.7% | |
| 2023-03-25 | Pine View Invitational | 200m | 27.13 | 144th · 4th on team | — | +0.7% | PR SR |
| 2023-03-25 | Pine View Invitational | 400m | 1:00.32 | 95th · 5th on team | — | +0.7% | |
| 2023-03-18 | Farm Bureau Invitational | hj | NM | — | — | +3.6% | |
| 2023-03-18 | Farm Bureau Invitational | lj | 15-06.00 | — | — | +3.6% | |
| 2023-03-18 | Farm Bureau Invitational | 400m | 1:02.73 | 56th · 3rd on team | — | +3.6% | |
| 2023-03-18 | Farm Bureau Invitational | 200m | 27.35 | 65th · 3rd on team | — | +3.6% | PR SR |
| 2023-03-11 | Snow Canyon Invitational | hj | NM | — | — | +0.9% | |
| 2023-03-11 | Snow Canyon Invitational | lj | 15-05.00 | — | — | +0.9% | |
| 2023-03-11 | Snow Canyon Invitational | 400m | 1:00.29 | 96th · 3rd on team | — | +0.9% | PR SR |