Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Rugby Golf Club | 5000m | 18:39.1 | 22nd · 2nd on team | 109.5 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 19:53.1 | 186th · 7th on team | 103.3 | +0.006 | CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 4000m | 19:06.1 | 103rd · 8th on team | — | +0.016 | ★CR SR CSR |
| 2025-09-11 | Bluestem Amphitheater | 5000m | 20:02.7 | 41st · 5th on team | 105.1 | +0.035 | ★CR CSR RSR |
| 2025-09-06 | Graham's Island State Park | 5000m | 19:36.9 | 13th · 5th on team | 104.8 | +0.015 | PR ★CR SR CSR RSR |
| 2025-08-26 | Northwood Golf Course | 5000m | 19:39.7 | 19th · 5th on team | 104.8 | +0.007 | PR ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 20:36 | 111th · 6th on team | 99.0 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Lincoln Drive Park | 5000m | 20:19 | 40th · 5th on team | 101.1 | +0.006 | CSR |
| 2024-09-03 | Carrington Golf Course | 5000m | — | — | — | +0.023 | ★CR CSR |
| 2024-08-27 | Northwood Golf Course | 5000m | 19:56.85 | 36th · 8th on team | 102.8 | +0.007 | CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 4000m | 16:24 | 55th · 3rd on team | 101.2 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lincoln Drive Park | 5000m | 19:47.1 | 36th · 5th on team | 104.6 | +0.006 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 20:53.5 | 141st · 7th on team | 99.4 | +0.006 | CSR |
| 2023-09-21 | Cavalier Country Club | 5000m | 20:29.5 | 18th · 8th on team | 101.5 | +0.018 | ★CR SR CSR RSR |
| 2023-09-16 | Graham's Island State Park | 3000m | 15:16.3 | 19th · 7th on team | — | +0.020 | SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 20:30.7 | 144th · 7th on team | 98.6 | -0.022 | ★CR SR CSR RSR |
| 2023-08-29 | Northwood Golf Course | 5000m | 21:07.4 | 56th · 10th on team | 98.5 | +0.007 | CR SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 21:59 | 139th · 9th on team | 94.5 | +0.012 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Lincoln Drive Park | 5000m | 20:12.7 | 78th · 8th on team | 119.9 | +0.006 | |
| 2022-10-01 | Minot Golf Course | 5000m | 20:29.1 | 65th · 7th on team | 117.3 | -0.002 | ★CR CSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 19:53.3 | 62nd · 2nd on team | 121.0 | +0.006 | PR CR ★R SR CSR RSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 5000m | 20:42.5 | 40th · 7th on team | 116.5 | +0.011 | PR ★CR SR CSR |
| 2022-09-10 | Graham's Island State Park | 3000m | 12:14.2 | 3rd · 2nd on team | 116.8 | +0.020 | ★CR R CSR RSR |
| 2022-09-01 | MB Johnson Park | 3000m | 12:51.6 | 8th · 2nd on team | 115.5 | +0.053 | ★CR CSR |
| 2022-08-27 | Lincoln Park | 3000m | 12:10.4 | 22nd · 2nd on team | 115.8 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 3000m | 12:24 | 20th · 1st on team | 115.5 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NDHSAA East Region | hj | NH | — | — | -0.024 | |
| 2026-05-11 | Devils Lake Rotary | hj | 5-06.00 | — | — | -0.023 | |
| 2026-05-11 | Devils Lake Rotary | 200m | 26.46 | 24th · 5th on team | — | -0.023 | |
| 2026-05-11 | Devils Lake Rotary | 400m | 1:02.99 | 10th · 3rd on team | — | -0.023 | |
| 2026-05-07 | Fargo Rotary Invite | 400m | 1:00.5 | 29th · 3rd on team | — | -0.025 | |
| 2026-05-07 | Fargo Rotary Invite | 200m | 27.17 | 28th · 4th on team | — | -0.025 | |
| 2026-04-23 | Shanley Invitational | 200m | 26.27 | 50th · 2nd on team | — | -0.024 | |
| 2026-04-23 | Shanley Invitational | 1600m | 5:43.24 | 41st · 4th on team | 99.2 | -0.024 | |
| 2026-04-21 | Bottineau Varsity Meet | 200m | 26.13 | 42nd · 3rd on team | — | -0.013 | |
| 2026-04-21 | Bottineau Varsity Meet | 100m | 13.45 | 62nd · 8th on team | — | -0.013 | SR |
| 2026-04-16 | Horace Lions Invitational | 400m | 1:01.64 | 13th · 4th on team | — | -0.014 | |
| 2026-04-16 | Horace Lions Invitational | 200m | 25.99 | 26th · 3rd on team | — | -0.014 | ★PR SR |
| 2026-04-16 | Horace Lions Invitational | 1600m | 5:42.97 | 8th · 4th on team | 100.3 | -0.014 | |
| 2026-04-14 | Spartan Classic Track and Field Meet | 1600m | 5:24.02 | 14th · 3rd on team | 104.7 | -0.028 | ★PR SR RSR |
| 2026-04-14 | Spartan Classic Track and Field Meet | 200m | 26.6 | 44th · 5th on team | — | -0.028 | PR SR |
| 2026-03-27 | Dick Clay Invite | 400m | 1:00.12 | 44th · 2nd on team | — | -0.032 | ★PR SR |
| 2026-03-27 | Dick Clay Invite | 200m | 26.86 | 106th · 4th on team | — | -0.032 | PR SR |
| 2026-03-24 | Braves Invite Indoor Track & Field Meet | 400m | 1:04.82 | 9th · 4th on team | — | -0.043 | |
| 2026-03-24 | Braves Invite Indoor Track & Field Meet | 55m | 7.6 | 18th · 8th on team | — | -0.043 | ★PR SR |
| 2026-03-20 | Mike Grandall Invite | 400m | 1:01.03 | 32nd · 3rd on team | — | -0.032 | PR SR |
| 2026-03-14 | Cobber HS ND Indoor | 200m | 26.92 | 23rd · 3rd on team | — | -0.025 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Devils Lake Rotary | 100m | 12.82 | 27th · 5th on team | — | -0.023 | |
| 2025-05-05 | Ray McDaniel | 200m | 27.18 | 33rd · 4th on team | — | -0.023 | PR SR |
| 2025-05-05 | Ray McDaniel | 1600m | 5:53.88 | 14th · 5th on team | 96.4 | -0.023 | |
| 2025-05-05 | Ray McDaniel | 100m | 12.8 | 30th · 5th on team | — | -0.023 | ★PR SR |
| 2025-04-22 | Clark and Sharon Lloyd Memorial | 400m | 1:07.99 | 21st · 9th on team | — | -0.023 | PR SR |
| 2025-04-22 | Clark and Sharon Lloyd Memorial | 200m | 28.11 | 46th · 10th on team | — | -0.023 | |
| 2025-04-14 | Fargo South Triangular | 1600m | 6:25.14 | 11th · 6th on team | 88.6 | -0.025 | |
| 2025-04-14 | Fargo South Triangular | 200m | 28.84 | 33rd · 7th on team | — | -0.025 | |
| 2025-04-11 | Sheyenne Invitational | 1600m | 5:44.1 | 30th · 5th on team | 98.9 | -0.022 | |
| 2025-04-05 | EDC Indoor Meet | 200m | 28.57 | 64th · 7th on team | — | -0.032 | |
| 2025-04-05 | EDC Indoor Meet | 1600m | 5:37.38 | 36th · 4th on team | 99.9 | -0.032 | PR SR RSR |
| 2025-03-28 | Dick Clay Open | 200m | 27.73 | 97th · 4th on team | — | -0.032 | PR SR |
| 2025-03-28 | Dick Clay Open | 1mile | 5:52.02 | 55th · 7th on team | 96.4 | -0.032 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | East Region | 1600m | 6:21.25 | 41st · 4th on team | 90.2 | -0.014 | |
| 2024-05-13 | Devils Lake Rotary | 800m | 2:44.8 | 13th · 2nd on team | 92.5 | -0.023 | |
| 2024-05-13 | Devils Lake Rotary | 1600m | 6:19.47 | 10th · 4th on team | 89.6 | -0.023 | |
| 2024-05-09 | Bottineau Quad Meet | 1600m | 6:13.19 | 8th · 4th on team | 92.4 | -0.013 | |
| 2024-05-09 | Bottineau Quad Meet | 800m | 2:59 | 10th · 6th on team | 86.2 | -0.013 | |
| 2024-04-15 | Fargo South Quad | 800m | 2:49.15 | 4th · 2nd on team | 89.9 | -0.025 | |
| 2024-04-15 | Fargo South Quad | 1600m | 6:00.46 | 9th · 5th on team | 94.1 | -0.025 | |
| 2024-04-12 | Sheyenne Invitational | 1600m | 5:50.31 | 37th · 4th on team | 96.4 | -0.027 | PR SR RSR |
| 2024-04-12 | Sheyenne Invitational | 800m | 2:41.66 | 32nd · 4th on team | 93.6 | -0.027 | ★PR SR |
| 2024-04-06 | EDC Indoor Meet | 800m | 2:47.49 | 42nd · 3rd on team | 90.3 | -0.032 | PR SR |
| 2024-04-06 | EDC Indoor Meet | 1600m | 5:56.35 | 38th · 4th on team | 94.6 | -0.032 | SR |
| 2024-03-22 | North Dakota State Class A Indoor | 1600m | 6:00.37 | 59th · 3rd on team | 94.2 | -0.036 | |
| 2024-03-22 | North Dakota State Class A Indoor | 800m | 2:51.57 | 61st · 6th on team | 88.9 | -0.036 | |
| 2024-03-16 | Cobber HS ND Indoor Meet | 55m | 8.19 | 40th · 9th on team | — | -0.025 | PR SR |
| 2024-03-16 | Cobber HS ND Indoor Meet | 800m | 2:50.55 | 8th · 2nd on team | 90.5 | -0.025 | PR SR RSR |
| 2024-03-16 | Cobber HS ND Indoor Meet | 1600m | 6:00.03 | 13th · 4th on team | 95.4 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | DL Junior High Meet | 1600m | 5:53 | 3rd · 3rd on team | 114.0 | -0.023 | PR SR RSR |
| 2023-05-16 | DL Junior High Meet | 100m | 14.4 | 12th · 4th on team | — | -0.023 | |
| 2023-05-16 | DL Junior High Meet | 400m | 1:13.15 | 5th · 1st on team | — | -0.023 | PR SR |
| 2023-05-12 | Northern Lights Invite JH | 400m | 1:14.64 | 7th · 2nd on team | — | -0.011 | |
| 2023-05-12 | Northern Lights Invite JH | 100m | 14.54 | 18th · 5th on team | — | -0.011 | |
| 2023-05-12 | Northern Lights Invite JH | 1600m | 6:13.3 | 3rd · 1st on team | 109.6 | -0.011 | RSR |
| 2023-05-04 | Schroeder Invitational | 1600m | 6:05.38 | 3rd · 1st on team | 109.4 | -0.030 | PR SR RSR |
| 2023-05-04 | Schroeder Invitational | 400m | 1:18.82 | 8th · 3rd on team | — | -0.030 | |
| 2023-05-04 | Schroeder Invitational | 100m | 14.22 | 27th · 5th on team | — | -0.030 | PR SR |
| 2023-04-28 | HWC JH Invite | 100m | 14.74 | 19th · 2nd on team | — | -0.023 | PR SR |
| 2023-04-28 | HWC JH Invite | 400m | 1:13.34 | 12th · 2nd on team | — | -0.023 | PR SR |
| 2023-04-28 | HWC JH Invite | 1600m | 6:13.8 | 4th · 2nd on team | 107.7 | -0.023 | PR SR RSR |