Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | WaMaC Conference Seminole Valley Park | 5000m | 21:35 | 73rd · 19th on team | 94.1 | -0.4% | CSR |
| 2025-10-09 | 2025 Jim Hetrick High School Invitational (Central DeWitt) Grace Camp | 5000m | 20:57.5 | 51st · 15th on team | 97.9 | +0.5% | ★CR SR CSR RSR |
| 2025-09-29 | Clear Creek-Amana Clipper Classic Iowa City Kickers Soccer Park | 5000m | 22:41.3 | 76th · 26th on team | 90.1 | +0.4% | CSR |
| 2025-08-30 | Cedar Rapids Prairie Invitational Prairie Campus | 5000m | 21:33.1 | 54th · 7th on team | 97.2 | +3.1% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | WaMaC Conference Antioch Christian Church | 5000m | 19:25.4 | 20th · 5th on team | 104.4 | -0.9% | ★CR CSR |
| 2024-09-30 | Clear Creek-Amana Clipper Classic Kickers Soccer Complex | 5000m | 21:06.2 | 45th · 14th on team | 100.2 | +3.1% | ★CR CSR |
| 2024-09-19 | Independence Invitational MHI | 5000m | 19:19.5 | 1st · 1st on team | 106.6 | +0.5% | ★CR CSR |
| 2024-09-12 | Gilbert CC Invite 1111 Hayward Ave | 5000m | 18:42.7 | 13th · 1st on team | 107.2 | -1.9% | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Cedar Rapids Prairie Invitational Prairie Campus | 5000m | 19:56.7 | 19th · 1st on team | 106.2 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Jim Hetrick Invitational (Central DeWitt) Grace Camp | 5000m | 19:24.4 | 6th · 2nd on team | 106.3 | +0.5% | ★CR SR CSR RSR |
| 2023-09-28 | Bud Williams Invitational Ashton Cross Country Course | 5000m | 19:53.8 | 69th · 6th on team | 103.2 | +0.9% | SR CSR RSR |
| 2023-09-25 | Clipper CC Classic Kickers Soccer Complex | 5000m | 20:48.9 | 37th · 17th on team | 102.2 | +3.1% | ★CR CSR RSR |
| 2023-09-14 | Independence Invitational MHI | 5000m | 20:25.2 | 7th · 7th on team | 101.0 | +0.5% | CR SR CSR |
| 2023-09-01 | Bob Brown Invitational Regina HS | 5000m | 20:53.8 | 91st · 13th on team | 101.9 | +3.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | WaMaC Conference @ Independence MHI | 5000m | 19:51.1 | 34th · 10th on team | 104.7 | +0.5% | ★CR CSR |
| 2022-10-06 | Jim Hetrick Invitational (Central DeWitt) Grace Camp | 5000m | 20:21.7 | 18th · 3rd on team | 101.8 | +0.5% | CR CSR |
| 2022-09-29 | Bud Williams Invitational Ashton Cross Country Course | 5000m | 19:22.9 | 47th · 3rd on team | 107.6 | +0.9% | PR ★CR ★R SR CSR RSR |
| 2022-09-22 | Eastern Iowa Classic Seminole Valley Park | 5000m | 20:25.7 | 101st · 12th on team | 99.6 | -0.4% | PR ★CR R SR CSR RSR |
| 2022-09-15 | Rich Engel Classic Roger Birdsall Memorial Park | 5000m | 23:38.5 | 214th · 9th on team | 91.7 | +4.9% | PR ★CR SR CSR |
| 2022-08-27 | Cedar Rapids Prairie Invitational Prairie HS Campus | 5000m | — | — | — | +3.7% | PR CR SR CSR |
| 2022-08-27 | Cedar Rapids Prairie Invitational Prairie HS Campus | 4000m | 17:26.4 | 76th · 5th on team | 94.6 | +1.9% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing