Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Bancroft Bay Park | 5000m | 26:44.1 | 68th · 9th on team | 96.5 | +0.052 | SR CSR RSR |
| 2025-09-25 | Red Wing HS | 5000m | 32:41.25 | 60th · 10th on team | 76.9 | +0.015 | CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 31:31.3 | 135th · 5th on team | 81.7 | +0.048 | CSR |
| 2025-09-05 | North Alexander Park | 5000m | 28:25.7 | 140th · 8th on team | 86.8 | +0.011 | SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 29:44.35 | 368th · 17th on team | 85.6 | +0.036 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | North Alexander Park | 5000m | 27:22.5 | 63rd · 5th on team | 91.4 | +0.011 | ★CR CSR |
| 2024-10-15 | Brooktree Golf Course | 5000m | 26:21.2 | 119th · 6th on team | 91.7 | -0.015 | SR CSR RSR |
| 2024-10-08 | Meadow Greens Golf Course | 5000m | 27:37.2 | 23rd · 5th on team | 89.2 | +0.003 | ★CR CSR RSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 27:35.1 | 153rd · 5th on team | 88.4 | -0.015 | SR CSR RSR |
| 2024-09-27 | Red Wing HS | 5000m | 32:06.75 | 58th · 6th on team | 78.9 | +0.015 | CSR |
| 2024-09-12 | Eastwood Golf Course | 2500m | 14:39.4 | 62nd · 6th on team | 81.6 | +0.029 | SR CSR |
| 2024-09-06 | North Alexander Park | 2400m | 12:46.3 | 19th · 6th on team | 85.8 | -0.004 | SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 31:35.3 | 330th · 12th on team | 81.6 | +0.036 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 31:58.3 | 47th · 4th on team | 82.0 | +0.052 | CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 30:18.5 | 179th · 7th on team | 80.7 | -0.015 | CSR |
| 2023-10-10 | River Oaks Golf Course | 5000m | 28:09.4 | 22nd · 4th on team | 89.6 | +0.018 | ★CR CSR |
| 2023-09-23 | Saint Mary's University of Minnesota | 5000m | 29:12.1 | 39th · 4th on team | 90.9 | +0.057 | ★CR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 29:43 | 87th · 1st on team | 87.6 | +0.048 | ★CR CSR |
| 2023-09-08 | North Alexander Park | 5000m | 29:26.1 | 129th · 2nd on team | 85.9 | +0.011 | CR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 27:06.4 | 252nd · 8th on team | 95.1 | +0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bancroft Bay Park | 5000m | 26:35.6 | 18th · 3rd on team | 98.6 | +0.052 | ★CR ★R CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 25:43.5 | 99th · 4th on team | 94.9 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2022-10-11 | Meadow Greens Golf Course | 5000m | 30:03.9 | 20th · 6th on team | 83.4 | +0.003 | CR CSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 26:21.6 | 165th · 4th on team | 93.1 | -0.015 | PR CR SR CSR |
| 2022-09-30 | Red Wing HS | 5000m | 29:46 | 34th · 5th on team | 84.9 | +0.015 | PR ★CR SR CSR |
| 2022-09-24 | Winona Senior High School | 3200m | 16:37.8 | 12th · 2nd on team | 93.1 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2022-09-15 | Eastwood Golf Course | 2500m | 13:57.1 | 37th · 1st on team | 85.9 | +0.029 | ★PR ★CR SR CSR |
| 2022-09-09 | North Alexander Park | 2400m | 12:22.4 | 21st · 3rd on team | 89.5 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 32:08.8 | 258th · 4th on team | 81.2 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AA Championships | hj | 4-04.00 | — | — | -0.025 | |
| 2026-05-21 | Big 9 Track and Field Championships | hj | 4' 6" | — | — | -0.022 | |
| 2026-05-16 | Class AA State True Team | hj | 4' 6" | — | — | -0.031 | |
| 2026-05-08 | Class AA True Team Wild Card | hj | 4' 4" | — | — | -0.024 | |
| 2026-05-05 | 1AA Section True Team | hj | 4-04.00 | — | — | -0.031 | |
| 2026-04-21 | Faribault Big 9 Triangular 2 | hj | 4' 0" | — | — | -0.025 | |
| 2026-04-14 | Albert Lea Big Nine Triangular 2 | hj | 4-02.00 | — | — | -0.024 | |
| 2026-04-08 | Albert Lea Triangular | hj | 4-04.00 | — | — | -0.024 | |
| 2026-04-08 | Albert Lea Triangular | 100m | 14.39 | 2nd · 1st on team | — | -0.024 | SR |
| 2026-03-27 | Early Red Bird Invite MN | hj | 4-04.00 | — | — | -0.030 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AA Championships | hj | 4-04.00 | — | — | -0.025 | |
| 2025-05-22 | Big 9 Conference Track & Field Championships | hj | 4' 6" | — | — | -0.024 | |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 100m | 14.02 | 31st · 2nd on team | — | -0.024 | |
| 2025-05-19 | Mayo Last Chance Triangular | 100m | 14.24 | 9th · 2nd on team | — | -0.027 | |
| 2025-05-01 | Dick Norman Invitational | hj | 4' 2" | — | — | -0.027 | |
| 2025-04-29 | Winona Senior High Triangular #2 | hj | 4-06.00 | — | — | -0.031 | |
| 2025-04-29 | Winona Senior High Triangular #2 | 100m | 13.89 | 9th · 3rd on team | — | -0.031 | |
| 2025-04-23 | Big 9 Triangular (Northfield) | hj | DNS | — | — | -0.024 | |
| 2025-04-23 | Big 9 Triangular (Northfield) | 100m | 14.02 | 6th · 2nd on team | — | -0.024 | |
| 2025-04-22 | Winona Senior High Triangular #1 | hj | 4-04.00 | — | — | -0.031 | |
| 2025-04-22 | Winona Senior High Triangular #1 | 100m | 13.87 | 4th · 2nd on team | — | -0.031 | ★PR SR |
| 2025-03-29 | MSU Varsity Showcase | hj | 4' 4" | — | — | -0.036 | |
| 2025-03-25 | Early Red Bird Invitational MN | hj | 4-04.00 | — | — | -0.030 | |
| 2025-03-25 | Early Red Bird Invitational MN | 200m | 31.03 | 8th · 2nd on team | — | -0.030 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Century Triangular #2 | 100m | 14.94 | 18th · 8th on team | — | -0.022 | |
| 2024-04-27 | KofC Relays | 100m | 15.05 | 42nd · 4th on team | — | -0.035 | |
| 2024-04-27 | Knights of Columbus Relays | 100m | 15.05 | 42nd · 4th on team | — | -0.027 | |
| 2024-04-23 | Red Wing Big 9 Triangular 4-23-24 | 100m | 14.39 | 10th · 3rd on team | — | -0.027 | SR |
| 2024-04-19 | LaCrosse Logan ABC Meet | 100m | 14.45 | 6th · 1st on team | — | -0.029 | |
| 2024-04-17 | Big 9 Conference Triangular | 100m | 14.45 | 17th · 4th on team | — | -0.031 | |
| 2024-04-11 | Albert Lea Triangular | 100m | 14.43 | 1st · 1st on team | — | -0.024 | SR |
| 2024-03-26 | Early Red Bird Invitational | 55m | 8.12 | 3rd · 2nd on team | — | -0.030 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Big 9 Championships | 100m | 14.27 | 37th · 4th on team | — | -0.031 | |
| 2023-05-22 | Big 9 Last Chance Meet | 200m | 29.69 | 7th · 5th on team | — | -0.027 | |
| 2023-05-22 | Big 9 Last Chance Meet | 100m | 14.35 | 6th · 4th on team | — | -0.027 | |
| 2023-05-16 | Big 9 Triangular @ Faribault | 100m | 14.31 | 17th · 7th on team | — | -0.025 | |
| 2023-05-02 | Big 9 Conference Triangular | 100m | 14.08 | 21st · 8th on team | — | -0.031 | PR SR |
| 2023-05-02 | Big 9 Conference Triangular | 200m | 29.66 | 14th · 9th on team | — | -0.031 | |
| 2023-04-25 | Rochester Mayo Big9 Triangular #1 | 100m | 14.31 | 6th · 2nd on team | — | -0.027 | |
| 2023-04-25 | Rochester Mayo Big9 Triangular #1 | 200m | 29.62 | 6th · 2nd on team | — | -0.027 | ★PR SR |
| 2023-04-18 | Big 9 Triangular Rochester JM | 200m | 31.12 | 20th · 9th on team | — | -0.024 | PR SR |
| 2023-04-18 | Big 9 Triangular Rochester JM | 100m | 14.09 | 14th · 7th on team | — | -0.024 | PR SR |
| 2023-04-06 | Albert Lea and Winona Dual | 100m | 14.89 | 8th · 8th on team | — | -0.024 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | Three Rivers Middle School Conference Meet | 200m | 32.06 | 15th · 2nd on team | — | -0.029 | |
| 2022-05-23 | Three Rivers Middle School Conference Meet | 100m | 15.3 | 23rd · 2nd on team | — | -0.029 | |
| 2022-05-02 | Winona Middle School Triangular | 100m | 15.02 | 5th · 3rd on team | — | -0.031 | PR SR |
| 2022-05-02 | Winona Middle School Triangular | 200m | 32 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2022-04-26 | Lincoln Middle School Meet | 100m | 15.64 | 12th · 3rd on team | — | -0.029 | PR SR |
| 2022-04-26 | Lincoln Middle School Meet | 200m | 33.94 | 13th · 3rd on team | — | -0.029 | PR SR |