Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 8000m | 25:48.1 | 32nd · 6th on team | 108.8 | -0.143 | ★CR CSR |
| 2025-10-25 | Mahoney State Park | 8000m | 25:42.4 | 39th · 4th on team | 109.8 | -0.139 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Seminole Valley Park | 8000m | 26:00.1 | 36th · 4th on team | 109.0 | -0.143 | PR CR SR CSR RSR |
| 2025-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 27:44.2 | 93rd · 7th on team | 104.8 | -0.138 | ★CR SR CSR RSR |
| 2025-08-29 | River Valley Community Course | 5000m | 14:44.1 | 4th · 4th on team | — | -0.099 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 8000m | 27:40.3 | 58th · 8th on team | 102.5 | -0.143 | CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 8000m | 27:21.6 | 171st · 7th on team | 104.1 | -0.139 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Seminole Valley Park | 5000m | 17:05 | 33rd · 5th on team | 112.3 | -0.052 | PR ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 17:05 | 33rd · 5th on team | 112.3 | -0.052 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 8000m | 28:53.8 | 63rd · 6th on team | 102.5 | -0.114 | ★CR CSR |
| 2022-10-08 | Seminole Valley Park | 8000m | 28:32.2 | 70th · 6th on team | 100.3 | -0.143 | PR CR SR CSR |
| 2022-09-24 | Des Moines Area Community College | 8000m | 29:43.9 | 54th · 10th on team | 101.3 | -0.103 | PR ★CR SR CSR |
| 2022-09-10 | Crow Creek Park | 8000m | 31:13 | 35th · 11th on team | 94.8 | -0.130 | PR ★CR SR CSR |
| 2022-09-02 | Seminole Valley Park | 5000m | 18:22.6 | 31st · 10th on team | 105.3 | -0.052 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 17:42.8 | 41st · 1st on team | 116.0 | -0.039 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-28 | Algona HS | 5000m | 17:47 | 10th · 1st on team | 117.2 | -0.029 | PR ★CR R SR CSR RSR |
| 2020-09-21 | Humboldt HS | 5000m | 19:09.6 | 20th · 2nd on team | — | +0.011 | PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 10-km | 32:38.8 | 4th · 1st on team | 104.6 | -0.034 | ★PR SR |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 5000m | 15:05.63 | 2nd · 1st on team | 109.1 | -0.034 | ★PR SR RSR |
| 2025-04-24 | Kip Janvrin Open | 5000m | 15:46.21 | 58th · 2nd on team | 103.8 | -0.040 | |
| 2025-04-11 | Mustang Distance Carnival & Open | 5000m | 15:18 | 7th · 2nd on team | 106.8 | -0.035 | PR SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 15:54.34 | 182nd · 2nd on team | 103.3 | -0.032 | |
| 2025-03-14 | Rhodes Invitational | 1mile | 4:30.83 | 11th · 3rd on team | 106.0 | -0.034 | SR |
| 2025-02-14 | Heart of America Championships | 5000m | 15:36.5 | 9th · 2nd on team | 105.0 | -0.039 | PR SR RSR |
| 2025-02-14 | Heart of America Championships | 3000m | 8:54.8 | 8th · 1st on team | 106.2 | -0.039 | ★PR SR RSR |
| 2025-02-07 | Friday Night Lights | 3000m | 9:02.08 | 5th · 1st on team | 104.8 | -0.046 | SR RSR |
| 2025-02-01 | Grinnell Invitational | 800m | 2:06.95 | 14th · 2nd on team | 101.0 | -0.046 | SR |
| 2025-01-25 | Hilltop Invitational | 3000m | 9:12.11 | 11th · 4th on team | 103.9 | -0.037 | SR RSR |
| 2025-01-18 | Bumble Rumble | 1mile | 4:36.85 | 28th · 5th on team | 102.3 | -0.051 | SR RSR |
| 2025-01-18 | Bumble Rumble | 600m | 1:29.01 | 17th · 5th on team | — | -0.051 | ★PR SR |
| 2024-12-07 | Mel Tjeerdsma Classic | 5000m | 16:10.61 | 22nd · 4th on team | 101.3 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 10-km | 34:55.33 | 12th · 2nd on team | 97.1 | -0.026 | PR SR |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 5000m | 16:00.84 | 10th · 3rd on team | 103.0 | -0.026 | |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 15:55.64 | 59th · 2nd on team | — | — | ★PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 5000m | 15:37.32 | 23rd · 3rd on team | 106.7 | -0.035 | PR SR RSR |
| 2024-04-06 | Cornell Invitational | 1500m | 4:17.37 | 10th · 1st on team | 103.3 | -0.027 | ★PR SR |
| 2024-02-17 | Heart of America Championships | 3000m | 9:00.69 | 8th · 2nd on team | 104.9 | -0.039 | PR SR |
| 2024-02-10 | Darren Young Classic | 3000m | 9:04.02 | 1st · 1st on team | 104.3 | -0.046 | PR SR |
| 2024-02-03 | Bearcat Open | 1mile | 4:30.19 | 18th · 2nd on team | 105.1 | -0.039 | ★PR SR RSR |
| 2024-01-27 | Fighting Bee Invitational | 1000m | 2:43.77 | 8th · 2nd on team | 100.8 | -0.051 | ★PR SR |
| 2024-01-20 | Hilltop Invitational | 400m | 58.04 | 8th · 4th on team | — | -0.037 | ★PR SR |
| 2024-01-20 | Hilltop Invitational | 1mile | 4:40.22 | 7th · 3rd on team | 102.6 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Grand View Viking Classic | 800m | 2:04.97 | 12th · 2nd on team | 103.0 | -0.025 | ★PR SR RSR |
| 2023-04-22 | DeBacker Invitational | 800m | 2:12.09 | 12th · 2nd on team | 97.4 | -0.035 | |
| 2023-04-22 | DeBacker Invitational | 1500m | 4:24.57 | 9th · 3rd on team | 99.7 | -0.035 | |
| 2023-04-14 | Cornell Invitational | 800m | 2:07.14 | 7th · 4th on team | 101.9 | -0.027 | PR SR RSR |
| 2023-04-07 | Rittgers Invitational | 1500m | 4:20.53 | 6th · 2nd on team | 100.8 | -0.033 | PR SR |
| 2023-04-01 | Mustang Open | 800m | 2:07.48 | 10th · 2nd on team | 101.1 | -0.035 | PR SR RSR |
| 2023-02-11 | Roger Haynes Invitational | 800m | 2:08.27 | 5th · 2nd on team | 100.4 | -0.045 | PR SR RSR |
| 2023-01-21 | Hilltop Invitational | 800m | 2:13.38 | 10th · 5th on team | 97.4 | -0.037 | PR SR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 1mile | 4:52.45 | 10th · 2nd on team | 97.5 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 1600m | 4:40.35 | 12th · 1st on team | 119.3 | -0.045 | ★PR ★R SR RSR |
| 2022-05-05 | Top of Iowa Conference Championships | 1600m | 4:50.2 | 3rd · 1st on team | 117.5 | -0.026 | PR R SR RSR |
| 2022-05-05 | Top of Iowa Conference Championships | 3200m | 10:28.82 | 2nd · 1st on team | 117.0 | -0.026 | ★PR SR |
| 2022-03-19 | BVU HS Elite Meet - Saturday | 1600m | 4:56.27 | 2nd · 1st on team | 114.7 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 1A District - Northwood-Kensett | 1600m | 4:56.31 | 6th · 1st on team | 113.2 | -0.048 | PR SR RSR |