Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 23:58.6 | 229th · 6th on team | 108.0 | -0.078 | ★CR CSR |
| 2024-11-09 | Seminole Valley Park | 6000m | 23:06.4 | 12th · 5th on team | 110.7 | -0.094 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 24:07.4 | 85th · 5th on team | 106.8 | -0.083 | PR ★CR SR CSR |
| 2024-10-05 | Seminole Valley Park | 6000m | 24:33 | 50th · 8th on team | 103.9 | -0.094 | PR CR SR CSR |
| 2024-09-20 | Gans Creek Recreation Area | 5000m | 20:25.7 | 29th · 4th on team | 109.1 | -0.041 | ★CR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 20:03.8 | 8th · 3rd on team | 106.3 | -0.080 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 6000m | 24:56.4 | 36th · 5th on team | 102.5 | -0.094 | PR CR SR CSR |
| 2023-09-23 | DMACC Cross Country Course | 5000m | 21:08.8 | 10th · 3rd on team | 106.7 | -0.031 | ★CR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 20:18.1 | 4th · 2nd on team | 109.3 | -0.052 | PR ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 20:18.1 | 4th · 2nd on team | 109.3 | -0.052 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 20:59.7 | 36th · 4th on team | 106.0 | -0.047 | ★CR CSR |
| 2022-10-22 | Riverside Park | 5000m | 20:44.8 | 156th · 4th on team | 105.4 | -0.062 | PR ★CR SR CSR |
| 2022-10-08 | Seminole Valley Park | 5000m | 21:17.7 | 67th · 6th on team | 103.7 | -0.052 | CR CSR |
| 2022-09-24 | Des Moines Area Community College | 5000m | 20:58.7 | 18th · 4th on team | 106.1 | -0.054 | ★CR CSR |
| 2022-09-10 | Crow Creek Park | 5000m | 20:51 | 4th · 4th on team | 110.8 | -0.019 | PR ★CR ★R SR CSR RSR |
| 2022-09-02 | Seminole Valley Park | 5000m | 21:30.9 | 8th · 4th on team | 103.7 | -0.052 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Kip Janvrin Open | 5000m | 20:53.23 | 87th · 3rd on team | 95.5 | -0.040 | |
| 2025-04-11 | Mustang Distance Carnival & Open | 5000m | 19:43.78 | 9th · 4th on team | 100.9 | -0.035 | |
| 2025-03-14 | Rhodes Invitational | 1mile | 5:35.99 | 9th · 4th on team | 104.6 | -0.034 | ★PR SR RSR |
| 2025-02-14 | Heart of America Championships | 5000m | 19:48.12 | 8th · 3rd on team | 100.8 | -0.039 | |
| 2025-01-25 | Hilltop Invitational | 3000m | 11:48.74 | 14th · 3rd on team | 98.4 | -0.037 | SR |
| 2025-01-18 | Bumble Rumble | 1mile | 5:58.19 | 32nd · 4th on team | 96.8 | -0.051 | SR |
| 2025-01-18 | Bumble Rumble | 600m | 1:54.08 | 10th · 2nd on team | — | -0.051 | ★PR SR |
| 2024-12-07 | Mel Tjeerdsma Classic | 5000m | 19:19.02 | 7th · 3rd on team | 103.3 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 10-km | 41:35.49 | 5th · 2nd on team | 100.1 | -0.026 | ★PR SR |
| 2024-04-25 | Meet results → | Women's 5000 Meters | 19:31.01 | 63rd · 3rd on team | — | — | ★PR SR |
| 2024-04-20 | DeBacker Invitational | 1500m | 5:16.08 | 7th · 4th on team | 102.8 | -0.035 | ★PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 5000m | 19:33.63 | 14th · 6th on team | 103.7 | -0.035 | PR SR RSR |
| 2024-04-06 | Cornell Invitational | 1500m | 5:26.13 | 11th · 4th on team | 100.0 | -0.027 | SR |
| 2024-02-10 | Darren Young Classic | 3000m | 11:16.13 | 8th · 4th on team | 102.3 | -0.046 | ★PR SR |
| 2024-01-27 | Fighting Bee Invitational | 1000m | 3:20.02 | 9th · 3rd on team | 101.6 | -0.051 | ★PR SR |
| 2024-01-20 | Hilltop Invitational | 800m | 2:40.7 | 8th · 5th on team | 99.2 | -0.037 | SR |
| 2024-01-20 | Hilltop Invitational | 400m | 1:13.45 | 10th · 6th on team | — | -0.037 | SR |
| 2024-01-20 | Hilltop Invitational | 1mile | 5:43.37 | 8th · 6th on team | 102.6 | -0.037 | PR SR RSR |
| 2023-12-01 | Grinnell College Triangular | 1mile | 5:44.34 | 5th · 4th on team | 101.6 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Grand View Viking Classic | 800m | 2:40.47 | 12th · 3rd on team | 98.7 | -0.025 | |
| 2023-04-22 | DeBacker Invitational | 800m | 2:40.67 | 9th · 4th on team | 98.5 | -0.035 | |
| 2023-04-07 | Rittgers Invitational | 1500m | 5:17.66 | 7th · 4th on team | 101.5 | -0.033 | PR SR |
| 2023-04-01 | Mustang Open | 800m | 2:34.07 | 6th · 1st on team | 102.9 | -0.035 | |
| 2023-03-18 | Emory Spring Break Classic | 400m | 1:06.22 | 25th · 3rd on team | — | -0.034 | ★PR SR |
| 2023-02-18 | Heart of America Conference Championships | 800m | 2:30.49 | 15th · 1st on team | 104.6 | -0.039 | ★PR SR RSR |
| 2023-02-11 | Roger Haynes Invitational | 800m | 2:31.67 | 1st · 1st on team | 104.5 | -0.045 | PR SR RSR |
| 2023-01-28 | Fighting Bee Invitational | 800m | 2:33.4 | 10th · 1st on team | 102.7 | -0.051 | PR SR RSR |
| 2023-01-21 | Hilltop Invitational | 1mile | 5:52.78 | 8th · 3rd on team | 100.1 | -0.037 | PR SR RSR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 1000m | 3:26.78 | 8th · 2nd on team | 99.0 | -0.046 | PR SR RSR |