Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 6000m | 27:53.8 | 106th · 9th on team | 87.9 | -0.020 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Mahoney State Park | 6000m | — | — | — | +0.005 | ★CR CSR |
| 2025-10-04 | Seminole Valley Park | 6000m | 29:49.1 | 149th · 9th on team | 83.4 | -0.020 | SR CSR |
| 2025-08-29 | River Valley Community Course | 4000m | 17:56.6 | 21st · 8th on team | 85.8 | -0.065 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 6000m | 29:10.6 | 92nd · 12th on team | 85.8 | -0.020 | PR CR SR CSR RSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | — | — | — | +0.005 | PR ★CR SR CSR |
| 2024-08-30 | Mount Mercy University | 5000m | 24:49.5 | 56th · 13th on team | 85.4 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | DMACC Cross Country Course | 5000m | 24:52.3 | 43rd · 9th on team | 88.0 | +0.038 | ★CR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 23:28.8 | 47th · 10th on team | 90.1 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 23:28.8 | 47th · 10th on team | 90.1 | -0.001 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 25:35.2 | 90th · 12th on team | 83.2 | +0.008 | ★CR CSR |
| 2022-10-22 | Riverside Park | 5000m | 25:50.5 | 216th · 3rd on team | 82.1 | +0.007 | ★CR CSR |
| 2022-10-08 | Seminole Valley Park | 5000m | 24:04 | 121st · 13th on team | 87.5 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-24 | Des Moines Area Community College | 5000m | 25:00.1 | 67th · 14th on team | 84.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Crow Creek Park | 5000m | 26:05.1 | 40th · 13th on team | 83.5 | +0.022 | ★CR R CSR RSR |
| 2022-09-02 | Seminole Valley Park | 5000m | 25:42.4 | 33rd · 13th on team | 82.8 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Kip Janvrin Open | 800m | 3:05.94 | 66th · 1st on team | 84.1 | -0.034 | |
| 2025-04-19 | DeBacker Invitational | 800m | 3:00.65 | 17th · 4th on team | 87.6 | -0.026 | ★PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 1500m | 6:10.28 | 16th · 2nd on team | 87.2 | -0.026 | SR |
| 2025-03-14 | Rhodes Invitational | 1mile | 6:33.84 | 24th · 8th on team | 89.7 | -0.029 | |
| 2025-02-07 | Friday Night Lights | 1mile | 6:28.2 | 33rd · 5th on team | 90.3 | -0.040 | ★PR ★R SR RSR |
| 2025-02-01 | Grinnell Invitational | 800m | 3:07.63 | 31st · 6th on team | 84.7 | -0.039 | PR SR |
| 2025-02-01 | Grinnell Invitational | 1mile | 6:36.91 | 17th · 3rd on team | 88.5 | -0.039 | RSR |
| 2025-01-25 | Hilltop Invitational | 3000m | 13:14.54 | 23rd · 4th on team | 88.3 | -0.031 | ★PR SR |
| 2025-01-18 | Bumble Rumble | 1mile | 6:35.33 | 51st · 5th on team | 88.4 | -0.044 | PR SR RSR |
| 2025-01-18 | Bumble Rumble | 600m | 2:16.94 | 15th · 4th on team | — | -0.044 | ★PR SR |
| 2024-12-06 | Cornell Winter Classic | 1000m | 3:57.61 | 11th · 5th on team | 87.3 | -0.031 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Meet results → | Women's 800 Meters | 3:01.2 | 46th · 2nd on team | 87.0 | — | ★PR SR |
| 2024-04-20 | DeBacker Invitational | 800m | 3:07.91 | 19th · 5th on team | 85.2 | -0.026 | PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 800m | 3:16.29 | 34th · 3rd on team | 81.0 | -0.026 | |
| 2024-04-13 | Mount Mercy Distance Carnival | 1500m | 6:14.61 | 16th · 2nd on team | 87.1 | -0.026 | |
| 2024-04-06 | Cornell Invitational | 1500m | 6:09.4 | 25th · 7th on team | 89.0 | -0.019 | ★PR SR RSR |
| 2024-02-10 | Darren Young Classic | 1mile | 6:38.77 | 26th · 3rd on team | 88.2 | -0.039 | PR SR RSR |
| 2024-01-27 | Fighting Bee Invitational | 1000m | 4:02.77 | 16th · 6th on team | 84.3 | -0.044 | PR SR |
| 2024-01-20 | Hilltop Invitational | 800m | 3:09.6 | 13th · 9th on team | 84.6 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Grand View Viking Classic | 5000m | 23:33.07 | 7th · 1st on team | 87.3 | -0.018 | ★PR SR RSR |
| 2023-04-22 | DeBacker Invitational | 1500m | 6:28.19 | 15th · 3rd on team | 84.2 | -0.026 | PR SR |
| 2023-04-14 | Cornell Invitational | 5000m | 24:45.26 | 3rd · 2nd on team | 83.8 | -0.019 | |
| 2023-04-07 | Rittgers Invitational | 1500m | 6:30.02 | 16th · 7th on team | 83.2 | -0.027 | PR SR |
| 2023-04-01 | Mustang Open | 5000m | 24:17.25 | 13th · 4th on team | 84.4 | -0.026 | PR SR RSR |
| 2023-02-11 | Roger Haynes Invitational | 3000m | 14:16.76 | 4th · 3rd on team | 81.6 | -0.037 | PR SR |
| 2023-01-28 | Fighting Bee Invitational | 1mile | 6:59.27 | 13th · 2nd on team | 83.7 | -0.044 | PR SR RSR |