Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:10.7 | 133rd · 1st on team | 127.2 | -0.023 | ★CR CSR |
| 2024-11-09 | Hereford HS | 4828m | 16:04 | 2nd · 1st on team | 134.5 | +0.076 | ★CR ★R CSR RSR |
| 2024-10-31 | Utica Park | 5000m | 16:24.7 | 2nd · 1st on team | 127.8 | -0.008 | |
| 2024-10-18 | Boonsboro HS | 4828m | 15:08.2 | 1st · 1st on team | 131.0 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 16:08.6 | 8th · 1st on team | 127.8 | -0.019 | ★CR CSR |
| 2024-09-28 | Carlisle | 5000m | 16:08.2 | 19th · 1st on team | 124.3 | -0.049 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 16:31 | 27th · 1st on team | 129.0 | +0.009 | ★CR R CSR RSR |
| 2024-09-14 | Woodgrove HS | 5000m | 15:43.9 | 7th · 1st on team | 128.2 | -0.045 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | Middletown Park | 5000m | 17:18.2 | 2nd · 1st on team | 126.2 | +0.038 | ★CR CSR |
| 2024-09-07 | Utica Park | 5000m | 16:08.9 | 4th · 1st on team | 127.4 | -0.008 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 17:16.6 | 31st · 2nd on team | 125.8 | +0.076 | CR CSR |
| 2023-11-02 | Utica Park | 5000m | 16:46.7 | 12th · 1st on team | 123.8 | -0.008 | CR CSR |
| 2023-10-26 | Williamsport HS Course | 5000m | 16:56.4 | 1st · 1st on team | 128.4 | +0.025 | ★CR R CSR RSR |
| 2023-10-20 | Boonsboro HS | 4828m | 16:04.9 | 3rd · 1st on team | 124.3 | -0.016 | PR CR SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 16:45 | 30th · 1st on team | 124.6 | -0.019 | PR CR SR CSR |
| 2023-09-12 | Middletown High School | 5000m | 18:03.7 | 3rd · 1st on team | 123.4 | +0.040 | ★CR CSR |
| 2023-09-09 | South Hagerstown HS | 5000m | 17:12.6 | 3rd · 1st on team | 124.9 | +0.002 | ★CR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 17:00.8 | 17th · 1st on team | 124.0 | -0.008 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 18:39.1 | 64th · 3rd on team | 119.1 | +0.076 | CR CSR |
| 2022-11-03 | Governor Thomas Johnson High School | 5000m | 17:57.2 | 17th · 3rd on team | 117.2 | -0.008 | ★CR CSR |
| 2022-10-27 | Clear Spring HS | 4828m | 17:35.5 | 3rd · 3rd on team | 120.1 | +0.032 | ★CR CSR RSR |
| 2022-10-21 | Boonsboro HS | 4828m | 17:24.3 | 15th · 4th on team | 114.8 | -0.016 | PR CR SR CSR |
| 2022-10-08 | Governor Thomas Johnson High School | 5000m | 18:10.3 | 16th · 3rd on team | 116.1 | -0.008 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 17:50.1 | 32nd · 3rd on team | 112.6 | -0.049 | PR CR SR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 18:28 | 80th · 3rd on team | 111.8 | -0.039 | PR ★CR SR CSR |
| 2022-09-10 | South Hagerstown HS | 5000m | 18:30.6 | 22nd · 4th on team | 115.1 | +0.002 | PR CR SR CSR |
| 2022-09-06 | New Germany State Park | 5000m | 19:48 | 11th · 4th on team | 116.2 | +0.087 | PR ★CR SR CSR RSR |
| 2022-09-03 | Clear Spring HS | 4828m | 18:27.3 | 11th · 4th on team | 114.5 | +0.032 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 3200m | 9:36.07 | 4th · 1st on team | 125.3 | -0.045 | |
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 4:24.54 | 9th · 2nd on team | 125.8 | -0.045 | ★PR SR |
| 2026-05-14 | MPSSAA 3A West Region Championships | 3200m | 9:41.74 | 5th · 1st on team | 123.9 | -0.047 | |
| 2026-05-14 | MPSSAA 3A West Region Championships | 1600m | 4:26.12 | 6th · 1st on team | 124.8 | -0.047 | PR SR |
| 2026-05-06 | WCPS Outdoor Track and Field Championships | 3200m | 9:54.92 | 2nd · 1st on team | 122.8 | -0.033 | |
| 2026-05-06 | WCPS Outdoor Track and Field Championships | 1600m | 4:29.96 | 3rd · 2nd on team | 124.8 | -0.033 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 3200m | 9:35.32 | 6th · 1st on team | 126.1 | -0.040 | ★PR SR |
| 2026-04-18 | 31st Annual Chuck Zonis Invitational | 800m | 2:05.17 | 3rd · 2nd on team | 120.0 | -0.037 | SR |
| 2026-04-18 | 31st Annual Chuck Zonis Invitational | 1600m | 4:33.21 | 2nd · 2nd on team | 122.8 | -0.037 | |
| 2026-03-22 | Adidas Indoor National | 1mile | 4:38.11 | 40th · 24th on team | 121.2 | -0.042 | SR |
| 2026-03-22 | Adidas Indoor National | 2miles | 9:51.79 | 19th · 13th on team | 125.8 | -0.042 | ★PR SR |
| 2026-02-28 | The CIRCUIT Philly | 2miles | 9:59.94 | 9th · 9th on team | 123.2 | -0.050 | PR SR |
| 2026-02-18 | MPSSAA Indoor State Championships | 3200m | 9:38.1 | 1st · 1st on team | 125.9 | -0.045 | |
| 2026-01-31 | MPSSAA 3A West Region Championships | 3200m | 9:36.96 | 1st · 1st on team | 126.1 | -0.045 | PR SR |
| 2026-01-16 | 2026 Washington County Indoor Track and Field Championships | 800m | 2:07.01 | 2nd · 1st on team | 119.7 | -0.039 | SR |
| 2026-01-16 | 2026 Washington County Indoor Track and Field Championships | 1600m | 4:27.52 | 2nd · 1st on team | 126.7 | -0.039 | PR SR RSR |
| 2025-12-19 | HCC Dwight Scott Invitational | 3200m | 9:41.75 | 1st · 1st on team | 125.4 | -0.039 | SR RSR |
| 2025-12-12 | Ray Shriver Invitational | 800m | 2:08.83 | 8th · 1st on team | 117.9 | -0.039 | SR |
| 2025-12-12 | Ray Shriver Invitational | 1600m | 4:34.65 | 2nd · 1st on team | 123.1 | -0.039 | SR RSR |
| 2025-12-05 | Terry Baker Invitational | 3200m | 9:54.63 | 1st · 1st on team | 122.7 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MPSSAA 3A State Track & Field Championships | 3200m | 9:46.89 | 8th · 1st on team | 123.0 | -0.042 | |
| 2025-05-23 | MPSSAA 3A State Track & Field Championships | 1600m | 4:30.67 | 15th · 1st on team | 123.5 | -0.042 | |
| 2025-05-13 | MPSSAA 3A West Region Championships | 3200m | 9:44.95 | 1st · 1st on team | 123.2 | -0.044 | SR |
| 2025-05-13 | MPSSAA 3A West Region Championships | 1600m | 4:28.99 | 4th · 1st on team | 123.7 | -0.044 | PR SR |
| 2025-05-13 | MPSSAA 3A West Region Championships | 800m | 2:04.78 | 17th · 3rd on team | 119.5 | -0.044 | |
| 2025-05-07 | WCPS Championship | 3200m | 9:55.57 | 1st · 1st on team | 122.0 | -0.035 | |
| 2025-05-01 | CMC Big School Outdoor Track & Field Championships | 800m | 2:03.38 | 1st · 1st on team | 122.5 | -0.033 | |
| 2025-04-26 | The Gator Invitational | 3200m | 9:48.12 | 8th · 1st on team | 123.2 | -0.040 | |
| 2025-04-26 | The Gator Invitational | 1600m | 4:35.22 | 21st · 2nd on team | 121.5 | -0.040 | |
| 2025-04-09 | The Kayley Milor Twilight Meet | 800m | 2:00.26 | 5th · 1st on team | 125.1 | -0.032 | ★PR SR |
| 2025-04-05 | Handley Invitational | 1mile | 4:26.26 | 8th · 1st on team | 126.9 | -0.036 | ★PR SR RSR |
| 2025-03-29 | Dwight Scott Battlefield Blast Invitational | 3200m | 9:45.62 | 2nd · 1st on team | 125.5 | -0.027 | SR RSR |
| 2025-03-21 | Charas Heurich Invitational | 1600m | 4:34.57 | 1st · 1st on team | 122.3 | -0.035 | SR |
| 2025-03-21 | Charas Heurich Invitational | 800m | 2:05.7 | 4th · 2nd on team | 119.7 | -0.035 | |
| 2025-02-21 | MPSSAA 3A Indoor State Championships | 3200m | 9:57.48 | 7th · 1st on team | 121.3 | -0.045 | |
| 2025-01-24 | CMC Indoor Championship | 3200m | 9:46.99 | 1st · 1st on team | 124.2 | -0.039 | SR RSR |
| 2025-01-17 | WCPS Indoor Championships | 800m | 2:05.61 | 3rd · 1st on team | 120.9 | -0.039 | SR |
| 2025-01-17 | WCPS Indoor Championships | 1600m | 4:35.05 | 2nd · 1st on team | 123.0 | -0.039 | SR RSR |
| 2025-01-04 | Dickinson College New Year HS Invite | 3200m | 9:58.88 | 1st · 1st on team | 122.1 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 3200m | 10:17.45 | 16th · 1st on team | 116.7 | -0.042 | |
| 2024-05-16 | MPSSAA 3A West Region Championships | 3200m | 9:48.56 | 5th · 1st on team | 123.1 | -0.040 | |
| 2024-05-16 | MPSSAA 3A West Region Championships | 1600m | 4:33.3 | 4th · 1st on team | 122.6 | -0.040 | |
| 2024-05-08 | Washington County Championships | 1600m | 4:29.02 | 1st · 1st on team | 125.3 | -0.037 | PR SR RSR |
| 2024-05-08 | Washington County Championships | 3200m | 10:18.05 | 2nd · 2nd on team | 118.2 | -0.037 | |
| 2024-05-01 | CMC Big School Outdoor Track & Field Championship | 800m | 2:03.84 | 7th · 2nd on team | 122.0 | -0.033 | PR SR |
| 2024-04-27 | The Gator Track & Field Invitational | 3200m | 9:37.32 | 5th · 1st on team | 124.7 | -0.040 | PR SR RSR |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 4:38.64 | 34th · 1st on team | 120.0 | -0.040 | |
| 2024-04-19 | The Kayley Milor Twilight Meet | 5000m | 16:04 | 4th · 1st on team | 120.9 | -0.032 | ★PR SR |
| 2024-04-13 | 29th Annual Chuck Zonis Invitational | 1600m | 4:36.71 | 3rd · 1st on team | 122.5 | -0.037 | |
| 2024-04-06 | Jim Taylor Invitational | 1600m | 4:40.35 | 1st · 1st on team | 121.1 | -0.031 | |
| 2024-03-23 | Tim Cook Memorial Invitational | 3200m | 9:56.44 | 3rd · 1st on team | 123.2 | -0.029 | RSR |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 3200m | 9:49.65 | 3rd · 1st on team | 122.7 | -0.045 | PR SR RSR |
| 2024-02-10 | MPSSAA 3A West Region Championships | 3200m | 9:58.48 | 3rd · 1st on team | 120.9 | -0.045 | |
| 2024-02-02 | 2024 Washington County Indoor Track and Field Championships | 1600m | 4:36.48 | 1st · 1st on team | 122.3 | -0.039 | PR SR RSR |
| 2024-01-26 | CMC Championships | 3200m | 9:57.64 | 1st · 1st on team | 121.9 | -0.039 | PR SR RSR |
| 2023-12-08 | Terry Baker VARSITY Invitational | 3200m | 10:32.62 | 4th · 1st on team | 115.2 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 3A State Track & Field Championships | 3200m | 10:23.59 | 14th · 2nd on team | 115.8 | -0.042 | |
| 2023-05-20 | MPSSAA 3A West Region Championships | 3200m | 10:07.49 | 6th · 1st on team | 119.0 | -0.040 | PR SR |
| 2023-05-20 | MPSSAA 3A West Region Championships | 1600m | 4:39.79 | 12th · 1st on team | 119.6 | -0.040 | PR SR RSR |
| 2023-05-10 | Washington County Championships | 1600m | 4:43.63 | 2nd · 1st on team | 119.2 | -0.030 | PR SR RSR |
| 2023-05-04 | CMC Championship | 1600m | 4:47.14 | 12th · 1st on team | 117.2 | -0.033 | PR SR |
| 2023-04-29 | The Gator Invitational | 3200m | 10:08.56 | 28th · 1st on team | 118.2 | -0.040 | PR SR RSR |
| 2023-04-22 | 63rd Talley-Zimmerman Invitational | 3000m | 9:52.64 | 3rd · 1st on team | 114.3 | -0.034 | ★PR SR |
| 2023-04-15 | 28th Annual Chuck Zonis Track & Field Invitational | 1600m | 4:48.45 | 5th · 1st on team | 115.8 | -0.037 | PR SR RSR |
| 2023-04-01 | 13th Patriot Invitational | 3200m | 10:33.64 | 8th · 2nd on team | 114.7 | -0.035 | PR SR |
| 2023-03-24 | Charas Heurich Invitational | 1600m | 4:51.47 | 1st · 1st on team | 115.1 | -0.037 | PR SR |
| 2023-02-09 | MPSSAA 3A West Region Championships | 3200m | 10:48.4 | 9th · 2nd on team | 115.1 | -0.008 | RSR |
| 2023-01-27 | CMC Indoor Track & Field Championships | 800m | 2:20.47 | 26th · 3rd on team | 108.5 | -0.039 | PR SR |
| 2023-01-27 | CMC Indoor Track & Field Championships | 1600m | 4:57.74 | 13th · 1st on team | 113.7 | -0.039 | PR SR RSR |
| 2023-01-21 | Washington County Indoor Track & Field Championship | 3200m | 10:45.35 | 1st · 1st on team | 112.9 | -0.039 | PR SR RSR |
| 2022-12-17 | Jeff Spielman Winter Classic | 1600m | 5:03.88 | 8th · 2nd on team | 112.1 | -0.039 | PR SR RSR |
| 2022-12-09 | HCC/ Terry Baker Invitational | 3200m | 11:02.4 | 6th · 1st on team | 110.8 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 3 National Qualifier | 3000m | 10:46.48 | 1st · 1st on team | 122.5 | -0.042 | |
| 2022-06-26 | AAU Region 3 National Qualifier | 1500m | 7:54.43 | 13th · 1st on team | 77.7 | -0.042 | |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 1500m | 4:56.34 | 4th · 1st on team | 125.7 | -0.029 | R RSR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 3000m | 10:37.83 | 2nd · 1st on team | 125.5 | -0.029 | PR SR |
| 2022-05-22 | 2022 West Carroll Wings Invitational Meet | 3000m | 11:00.26 | 1st · 1st on team | 121.2 | -0.032 | |
| 2022-05-01 | Walkersville Invitational | 1500m | 4:55.85 | 1st · 1st on team | 125.1 | -0.034 | ★PR R SR RSR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 3000m | 10:43.79 | 1st · 1st on team | 123.7 | -0.040 | PR R SR RSR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 1500m | 5:07.5 | 4th · 1st on team | 120.3 | -0.040 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-27 | AAU Region 3 National Qualifier | 1500m | 5:13.36 | 4th · 1st on team | 118.3 | -0.042 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 3000m | 11:09.01 | 2nd · 1st on team | 119.6 | -0.042 | PR SR |
| 2021-06-13 | Maryland AAU District Championship | 1500m | 5:09.69 | 1st · 1st on team | 120.4 | -0.034 | PR R SR RSR |
| 2021-05-23 | LEGACY TRACK AND FIELD VIRGINIA INVITATIONAL | 1500m | 5:33 | 8th · 1st on team | 112.2 | -0.039 | |
| 2021-05-23 | LEGACY TRACK AND FIELD VIRGINIA INVITATIONAL | 3000m | 11:33.24 | 9th · 1st on team | 116.4 | -0.039 | |
| 2021-05-16 | 2021 Wings Youth Meet | 800m | 2:41.01 | 1st · 1st on team | 113.3 | -0.032 | PR SR |
| 2021-05-16 | 2021 Wings Youth Meet | 1500m | 5:11.32 | 3rd · 1st on team | 119.3 | -0.032 | PR SR |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 3000m | 11:09.11 | 1st · 1st on team | 119.2 | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 1500m | 5:16.27 | 2nd · 1st on team | 117.1 | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 3000m | 11:09.11 | 1st · 1st on team | 119.8 | -0.040 | PR R SR RSR |
| 2021-05-08 | Speed Capital Maryland Invitational | 1500m | 5:16.27 | 2nd · 1st on team | 117.3 | -0.040 | PR SR |
| 2021-05-02 | H-Town Rollerz (Youth) Tri meet | lj | 11' 1" | — | — | -0.039 | |
| 2021-05-02 | H-Town Rollerz (Youth) Tri meet | 1500m | 5:22.77 | 1st · 1st on team | 116.4 | -0.039 | PR R SR RSR |
| 2021-05-02 | H-Town Rollerz (Youth) Tri meet | 800m | 2:42.4 | 1st · 1st on team | 113.6 | -0.039 | PR SR |