Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Tualatin Hills Recreation Center | 5000m | 23:18.02 | 40th · 4th on team | 103.9 | -0.010 | CSR |
| 2025-10-15 | Sunset High School | 5000m | 23:49.9 | 22nd · 4th on team | 103.7 | +0.009 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 23:01.5 | 115th · 4th on team | 105.7 | -0.005 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 21:57.3 | 73rd · 3rd on team | 111.2 | -0.001 | ★CR CSR RSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 21:45 | 52nd · 4th on team | 110.2 | -0.022 | ★CR SR CSR RSR |
| 2025-09-10 | Westview High School | 5000m | 24:26 | 10th · 3rd on team | 102.9 | +0.030 | SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 12:58.85 | 79th · 2nd on team | 108.1 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Howard M Terpenning (HMT) Complex | 5000m | 21:38.2 | 34th · 4th on team | 111.2 | -0.027 | ★CR CSR |
| 2024-10-23 | Jesuit High School | 5000m | 22:16.02 | 24th · 4th on team | 109.9 | -0.004 | ★CR CSR |
| 2024-10-16 | Southwest Christian Wildcat Trail | 5000m | 21:43.62 | 18th · 3rd on team | 116.3 | +0.022 | ★CR ★R CSR RSR |
| 2024-10-11 | Champoeg State Park | 5000m | 21:13.5 | 41st · 4th on team | 115.3 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 22:33.1 | 45th · 2nd on team | 110.7 | +0.010 | ★CR SR CSR |
| 2024-09-11 | Westview High School | 5000m | 22:44.9 | 9th · 3rd on team | 111.1 | +0.030 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Tualatin Hills Recreation Center | 5000m | 21:55.26 | 37th · 5th on team | 112.5 | -0.010 | ★CR R CSR RSR |
| 2023-10-18 | Westview High School | 5000m | 24:26 | 23rd · 5th on team | 105.1 | +0.030 | CR CSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 21:48.7 | 79th · 4th on team | 111.0 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Beaverton HS | 5000m | 23:06.64 | 26th · 4th on team | 107.5 | +0.004 | ★CR SR CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 24:14.1 | 42nd · 4th on team | 100.1 | -0.022 | CR SR CSR |
| 2023-09-13 | Aloha High School | 5000m | 24:29.27 | 25th · 4th on team | 102.3 | +0.006 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Rose City Golf Course | 5000m | 24:40.9 | 73rd · 5th on team | 101.1 | -0.005 | CR CSR |
| 2022-10-05 | Aloha High School | 5000m | 22:47.7 | 23rd · 4th on team | 110.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Lane Community College | 5000m | 22:59.7 | 122nd · 3rd on team | 109.4 | +0.012 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Jesuit High School | 5000m | 23:02.9 | 18th · 3rd on team | 107.9 | -0.004 | PR CR R SR CSR RSR |
| 2022-08-26 | Wilsonville HS | 3000m | 13:20.5 | 2nd · 1st on team | 106.5 | -0.005 | PR CR R SR CSR RSR |