Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Dakota High School | 5000m | 21:00.3 | 151st · 4th on team | 96.5 | -0.019 | CSR |
| 2024-10-25 | Clintonwood Park | 5000m | 20:26.1 | 91st · 5th on team | 97.1 | -0.023 | ★PR ★CR SR CSR |
| 2024-10-19 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:37.9 | 91st · 5th on team | 98.0 | -0.017 | PR ★CR SR CSR |
| 2024-10-12 | Stony Creek Metropark | 5000m | 20:53.7 | 126th · 5th on team | 98.7 | +0.003 | ★CR ★R SR CSR RSR |
| 2024-09-28 | Freedom Hill CountyPark | 4763m | 20:56.3 | 39th · 2nd on team | 94.2 | +0.021 | ★PR ★CR SR CSR |
| 2024-09-24 | Port Huron Central Middle School | 5000m | 22:00.2 | 44th · 6th on team | 94.1 | +0.015 | ★CR CSR |
| 2024-09-20 | Anchor Bay High School | 5000m | 22:01.5 | 53rd · 6th on team | 94.8 | +0.015 | CSR RSR |
| 2024-09-14 | Stony Creek Metropark | 5000m | 21:59.5 | 38th · 2nd on team | 94.6 | +0.003 | CR SR CSR RSR |
| 2024-09-10 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:20.5 | 43rd · 7th on team | 90.6 | -0.017 | SR CSR RSR |
| 2024-09-07 | Algonac HS OFFICIAL | 5000m | 22:24.5 | 47th · 3rd on team | 89.9 | -0.014 | ★CR SR CSR RSR |
| 2024-08-29 | Warren Mott HS | 5000m | 23:17 | 11th · 8th on team | 89.2 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Dakota High School | 5000m | 20:41.2 | 32nd · 5th on team | 97.8 | -0.019 | PR ★CR R SR CSR RSR |
| 2023-10-27 | Clintonwood Park | 5000m | 21:25.6 | 99th · 10th on team | 94.5 | -0.023 | CR CSR |
| 2023-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:46.4 | 82nd · 3rd on team | 97.0 | -0.017 | PR CR R SR CSR RSR |
| 2023-10-14 | Stony Creek Metropark | 5000m | 22:41.7 | 88th · 4th on team | 90.6 | +0.003 | |
| 2023-09-26 | Port Huron Central Middle School | 5000m | 22:16.7 | 46th · 10th on team | 93.7 | +0.015 | CR CSR |
| 2023-09-22 | Anchor Bay High School | 5000m | 21:55.1 | 63rd · 2nd on team | 94.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Stony Creek Metropark | 5000m | 22:36 | 198th · 9th on team | 91.2 | +0.003 | |
| 2023-09-12 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:00.4 | 50th · 9th on team | 87.1 | -0.017 | CSR |
| 2023-09-09 | Stony Creek Metropark | 5000m | 22:02.3 | 87th · 3rd on team | 92.3 | +0.003 | PR CR SR CSR RSR |
| 2023-09-06 | Warren Mott HS | 5000m | 23:29 | 9th · 8th on team | 89.0 | +0.021 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Dakota High School | 5000m | 22:43.1 | 82nd · 5th on team | 89.5 | -0.019 | CR CSR |
| 2022-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:11.1 | 116th · 4th on team | 92.4 | -0.017 | PR CR R SR CSR RSR |
| 2022-10-15 | Stony Creek Metropark | 5000m | 24:13 | 121st · 3rd on team | 85.8 | +0.003 | |
| 2022-10-01 | Freedom Hill CountyPark | 5000m | 23:15.9 | 443rd · 11th on team | 88.9 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-09-27 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:39.1 | 62nd · 12th on team | 85.6 | -0.017 | PR CR SR CSR |
| 2022-09-23 | Anchor Bay High School | 5000m | 25:53 | 72nd · 11th on team | 80.7 | +0.015 | CR CSR |
| 2022-09-17 | Stony Creek Metropark | 5000m | 24:06.9 | 281st · 12th on team | 86.9 | +0.003 | CR CSR |
| 2022-09-13 | Port Huron Central Middle School | 5000m | 25:12.6 | 64th · 12th on team | 82.3 | +0.015 | CR CSR |
| 2022-09-10 | Cass Benton Park OFFICIAL | 5000m | 26:12.4 | 94th · 8th on team | 82.3 | +0.034 | ★CR CSR |
| 2022-09-01 | Warren Mott HS | 5000m | 24:06 | 16th · 9th on team | 88.7 | +0.021 | PR CR R SR CSR RSR |
| 2022-08-19 | Columbus County Park OFFICIAL | 5000m | 25:29.6 | 87th · 8th on team | 81.3 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-18 | MAC Blue: Warren Cousino at Warren Mott | 800m | 3:06.35 | 10th · 5th on team | 82.8 | -0.023 | ★PR SR RSR |