Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 19:21.2 | 42nd · 6th on team | 128.8 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2025-10-22 | Pleasant Valley HS | 5000m | 19:55 | 13th · 6th on team | 127.8 | +0.035 | ★CR R CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 19:43.8 | 21st · 7th on team | 126.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 20:05.2 | 33rd · 9th on team | 122.5 | +0.001 | SR CSR |
| 2025-09-20 | Detweiller Park | 4828m | 18:56.24 | 134th · 9th on team | 123.1 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 20:09.5 | 20th · 2nd on team | 121.8 | -0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:16 | 70th · 3rd on team | 124.3 | +0.016 | ★CR CSR |
| 2024-10-12 | Hoover Park | 5000m | 21:28.3 | 21st · 4th on team | 114.4 | -0.011 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 20:00.7 | 30th · 9th on team | 124.8 | +0.015 | CR R CSR RSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 19:52.2 | 32nd · 9th on team | 124.6 | +0.001 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 19:56.6 | 1st · 1st on team | 124.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 20:56 | 6th · 2nd on team | 121.0 | +0.022 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Hoover Park | 4828m | 21:54.4 | 36th · 7th on team | 108.9 | -0.003 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | — | — | — | -0.005 | ★CR CSR |
| 2023-09-16 | Detweiller Park | 4828m | 20:00.7 | 17th · 2nd on team | 115.7 | -0.009 | PR CR SR CSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 21:06.8 | 4th · 3rd on team | 116.4 | -0.001 | CR SR CSR |
| 2023-09-02 | Cow Creek Park | 5000m | 21:11 | 40th · 7th on team | 121.0 | +0.022 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 21:05 | 2nd · 2nd on team | 117.8 | +0.001 | PR CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 22:26.1 | 17th · 3rd on team | 113.0 | +0.019 | ★CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 21:41.5 | 9th · 3rd on team | 115.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 21:59.4 | 1st · 1st on team | 114.6 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-16 | Forwald | 800m | 2:21.8 | 2nd · 1st on team | 129.1 | -0.033 | ★PR ★R SR RSR |
| 2026-04-03 | 2026 Gene Shipley Invitational | 400m | 1:01.28 | 1st · 1st on team | — | -0.024 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 4A - North Scott | 400m | 1:02.54 | 3rd · 1st on team | — | -0.029 | SR |
| 2025-05-08 | MAC Girls | 400mh | 1:11.68 | 7th · 2nd on team | — | -0.027 | |
| 2025-04-17 | Forwald | 400mh | 1:11.61 | 3rd · 1st on team | — | -0.033 | |
| 2025-04-03 | Spartan Girls Invitational | 400mh | 1:13.02 | 5th · 1st on team | — | -0.031 | |
| 2025-03-27 | LLE | 400mh | 1:11.6 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2025-03-11 | St. Ambrose HS Girls Classic | 400m | 1:04.24 | 4th · 1st on team | — | -0.044 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 400m | 1:02.37 | 19th · 1st on team | — | -0.043 | |
| 2024-05-09 | 4A State Qualifier - Iowa City, City | 400m | 1:02.05 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-03-21 | Dick Washburn Invitational | 400m | 1:06.41 | 3rd · 1st on team | — | -0.021 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-10 | IATC Indoor Championships | 400m | 1:07.49 | 34th · 2nd on team | — | -0.040 | PR SR |