Kenzie Srock
McDonald (OH) · 12 · OH D4 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.2
2012 TF season
Races
23
Seasons
4
2009 — 2012
Ranked Nation #20172 · OH #754 · OH D4 #92 · Team #5
?
Training paces
& VO2 max →
critical speed
7:15/mi, fitted from
11 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2010
2009
2012 XC
107.5
McDonald (OH) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-09-08
Walsh Jesuit HS
5000m
23:28
23rd
· 6th on team
107.5
-0.7%
SR
CSR
RSR
2011 XC
114.7
McDonald (OH) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-05
National Trails Raceway
5000m
21:20.4
104th
· 4th on team
118.8
-0.4%
★CR
SR
CSR
RSR
2011-10-29
Boardman HS
5000m
23:05.1
63rd
· 6th on team
110.1
+0.8%
CSR
2011-08-27
Woodland Park
5000m
22:39.7
17th
· 2nd on team
115.4
+3.1%
SR
CSR
RSR
2010 XC
121.6
McDonald (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-06
Scioto Downs
5000m
20:20
73rd
· 2nd on team
122.2
-1.3%
★CR
CSR
2010-10-30
Boardman HS
5000m
20:10.4
11th
· 2nd on team
126.8
+0.8%
★PR
★CR
★R
SR
CSR
RSR
2010-10-23
Trumbull County Fairgrounds
5000m
20:48.5
5th
· 2nd on team
119.7
-2.1%
★CR
CSR
2010-09-21
Mahoning County Fairgrounds
5000m
21:52.9
10th
· 2nd on team
120.0
+3.3%
★CR
CSR
2010-09-18
Boardman HS
5000m
20:40.9
13th
· 2nd on team
124.4
+0.8%
PR
CR
R
SR
CSR
RSR
2010-09-11
Walsh Jesuit HS
5000m
21:11
10th
· 2nd on team
119.4
-0.7%
PR
★CR
SR
CSR
RSR
2010-08-28
Woodland Park
5000m
22:07.9
13th
· 2nd on team
118.6
+3.1%
★CR
SR
CSR
RSR
2009 XC
119.6
McDonald (OH) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-07
Scioto Downs
5000m
21:24.4
90th
· 2nd on team
119.6
-1.3%
PR
CR
R
SR
CSR
RSR