Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | McAlpine Creek Park | 5000m | 22:13.9 | 14th · 1st on team | — | -1.6% | ★PR ★CR SR CSR |
| 2025-09-16 | Rob Wallace Park | 5000m | 25:01 | 30th · 9th on team | 86.2 | +3.0% | ★CR CSR RSR |
| 2025-09-02 | Gaston Christian School Course | 5000m | 25:10.9 | 88th · 8th on team | 84.7 | +2.3% | ★CR CSR |
| 2025-08-26 | Frank Lisk Park | 5000m | 24:13.2 | 33rd · 8th on team | 84.9 | — | ★CR CSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 23:27.5 | 174th · 5th on team | 85.8 | -2.7% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | McAlpine Creek | 3000m | 12:38.8 | 17th · 1st on team | 110.0 | -1.1% | ★CR SR CSR RSR |
| 2024-10-08 | Frank Lisk Park | 3000m | 13:18.5 | 8th · 1st on team | 107.6 | +0.2% | ★CR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 13:08.1 | 111th · 1st on team | 106.7 | -1.1% | CSR RSR |
| 2024-09-17 | Rob Wallace Park | 3000m | 14:10.2 | 17th · 1st on team | 103.8 | +4.0% | ★CR CSR |
| 2024-09-14 | Daniel Stowe Botanical Garden | 3000m | 14:14.6 | 12th · 3rd on team | 98.2 | -1.5% | ★CR CSR |
| 2024-09-03 | Gaston Christian School Course | 3000m | 13:32.9 | 18th · 1st on team | 106.6 | +2.3% | ★CR CSR RSR |
| 2024-08-24 | Metrolina Christian Academy | 3000m | 13:06.7 | 53rd · 1st on team | 105.9 | -2.9% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | McAlpine Creek Park | 3000m | 12:46 | 11th · 2nd on team | 109.9 | -1.1% | |
| 2023-10-03 | Metrolina Christian Academy | 3000m | 13:25.5 | 44th · 2nd on team | 103.6 | -2.9% | |
| 2023-09-26 | Hickory Grove Christian School | 3000m | 12:06.8 | 15th · 2nd on team | 117.2 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 12:40.7 | 92nd · 1st on team | 109.4 | -1.1% | PR ★CR R SR CSR RSR |
| 2023-09-19 | Gaston Day School | 3000m | 13:45.8 | 7th · 2nd on team | 107.3 | +3.7% | ★CR R CSR RSR |
| 2023-09-05 | Fisher Farm Park | 3000m | 15:30 | 28th · 2nd on team | 102.7 | +11.7% | ★CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 13:00.5 | 57th · 2nd on team | 106.6 | -2.9% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | McAlpine Creek Park | 3000m | 13:42.6 | 35th · 4th on team | 104.0 | -1.1% | PR CR R SR CSR RSR |
| 2022-10-04 | Gaston Christian School Course | 3000m | 14:46.8 | 42nd · 4th on team | 98.8 | +2.3% | CR CSR |
| 2022-09-27 | Metrolina Christian Academy | 3000m | 14:07.2 | 58th · 4th on team | 98.8 | -2.9% | R RSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 15:50.3 | 191st · 4th on team | 89.2 | -1.1% | CR CSR |
| 2022-09-13 | Gaston Day School | 3000m | 15:35 | 23rd · 5th on team | 96.0 | +3.7% | CR CSR |
| 2022-09-06 | Hickory Grove Christian School | 3000m | 14:33 | 25th · 3rd on team | 98.0 | -0.4% | CR CSR |
| 2022-08-30 | Fisher Farm Park | 3000m | 16:45.7 | 41st · 5th on team | 95.5 | +11.7% | CR CSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 14:06.8 | 77th · 4th on team | 98.5 | -2.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Metrolina Christian Meet No. 3 | 1600m | 5:56.28 | 17th · 5th on team | 93.9 | -0.6% | |
| 2026-04-14 | Metrolina Christian Meet No. 3 | 800m | 2:43.24 | 19th · 3rd on team | 91.8 | -0.6% | ★PR SR |
| 2026-04-02 | Gaston Christian HS #2 | 1600m | 5:54.38 | 22nd · 4th on team | 94.0 | -1.0% | ★PR SR RSR |
| 2026-03-10 | Metrolina Christian Meet No. 2 | 800m | 2:50.36 | 21st · 7th on team | 87.9 | -0.6% | |
| 2026-03-10 | Metrolina Christian Meet No. 2 | 1600m | 6:12.87 | 23rd · 4th on team | 89.8 | -0.6% | |
| 2026-03-03 | Monroe HS Meet #1 | 800m | 2:47.54 | 12th · 5th on team | 89.6 | -0.4% | PR SR RSR |
| 2026-03-03 | Monroe HS Meet #1 | 1600m | 6:03.57 | 8th · 4th on team | 92.2 | -0.4% | PR SR RSR |