Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 28:18 | 136th · 6th on team | 87.0 | +0.002 | CSR |
| 2025-09-16 | Rob Wallace Park | 5000m | 29:43 | 18th · 5th on team | 86.6 | +0.048 | CSR |
| 2025-09-02 | Gaston Christian School Course | 5000m | 29:15.3 | 47th · 7th on team | 87.1 | +0.040 | CSR RSR |
| 2025-08-26 | Frank Lisk Park | 5000m | 28:40.8 | 25th · 6th on team | 85.9 | — | CSR RSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 28:03.5 | 116th · 6th on team | 85.7 | -0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 25:25.3 | 106th · 4th on team | 97.5 | +0.000 | ★CR CSR RSR |
| 2024-10-17 | McAlpine Creek | 5000m | 25:16.1 | 18th · 3rd on team | 97.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Frank Lisk Park | 5000m | 26:14.2 | 16th · 3rd on team | 96.7 | +0.022 | ★CR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 27:49 | 294th · 4th on team | 88.9 | +0.002 | ★CR CSR |
| 2024-09-17 | Rob Wallace Park | 5000m | 28:42.5 | 17th · 3rd on team | 90.4 | +0.048 | ★CR CSR |
| 2024-09-03 | Gaston Christian School Course | 5000m | 29:04.2 | 35th · 3rd on team | 88.1 | +0.040 | ★CR CSR |
| 2024-08-24 | Metrolina Christian Academy | 5000m | 26:04.7 | 62nd · 2nd on team | 94.4 | -0.011 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | McAlpine Creek Park | 3000m | 13:50.4 | 8th · 3rd on team | 112.2 | +0.000 | ★CR CSR |
| 2023-10-03 | Metrolina Christian Academy | 3000m | 13:40.7 | 15th · 3rd on team | 112.6 | -0.018 | ★CR CSR |
| 2023-09-26 | Hickory Grove Christian School | 3000m | 13:29.6 | 13th · 4th on team | 116.4 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 14:37.2 | 119th · 4th on team | 105.1 | +0.000 | SR CSR |
| 2023-09-19 | Gaston Day School | 3000m | 15:29.6 | 8th · 4th on team | 105.5 | +0.049 | ★CR CSR |
| 2023-09-05 | Fisher Farm Park | 3000m | 16:13.6 | 12th · 3rd on team | 108.3 | +0.130 | ★CR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 15:01.4 | 72nd · 2nd on team | 102.1 | -0.018 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | McAlpine Creek Park | 3000m | 14:13.7 | 13th · 4th on team | 110.6 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-04 | Gaston Christian School Course | 3000m | 15:20.2 | 29th · 5th on team | 105.0 | +0.036 | ★CR R CSR RSR |
| 2022-09-27 | Metrolina Christian Academy | 3000m | 14:41.9 | 34th · 4th on team | 104.7 | -0.018 | PR CR R SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 15:58.7 | 87th · 6th on team | 97.6 | +0.000 | CR CSR |
| 2022-09-13 | Gaston Day School | 3000m | 16:48 | 11th · 7th on team | 98.2 | +0.049 | CR CSR |
| 2022-09-06 | Hickory Grove Christian School | 3000m | 15:54 | 14th · 5th on team | 99.0 | +0.007 | CR CSR |
| 2022-08-30 | Fisher Farm Park | 3000m | 17:59.3 | 21st · 6th on team | 98.0 | +0.130 | CR CSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 15:02.7 | 65th · 5th on team | 101.9 | -0.018 | PR CR R SR CSR RSR |