Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Riverside Park | 5000m | 23:04.1 | 167th · 34th on team | 89.9 | -0.007 | ★CR CSR RSR |
| 2023-10-13 | South Christian Sports Park | 5000m | 23:18.4 | 184th · 24th on team | 89.0 | +0.010 | ★CR CSR |
| 2023-10-07 | Portage West MS | 5000m | 23:00.1 | 394th · 25th on team | 89.4 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-10-04 | Lowell HS OFFICIAL | 5000m | 26:41.4 | 153rd · 30th on team | 81.9 | +0.054 | ★CR CSR |
| 2023-09-20 | South Christian Sports Park | 5000m | 27:19.7 | 167th · 33rd on team | 76.1 | +0.010 | |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 24:44 | 145th · 19th on team | 83.8 | +0.012 | ★CR CSR |
| 2023-09-07 | Riverside Park | 5000m | 23:27 | 159th · 32nd on team | 87.3 | -0.007 | PR CR SR CSR RSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 23:55.5 | 247th · 34th on team | 86.1 | +0.010 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Forest Hills Eastern HS OFFICIAL | 5000m | 24:51.8 | 114th · 19th on team | 81.9 | -0.015 | ★CR CSR |
| 2022-10-19 | Riverside Park | 5000m | 24:09.8 | 158th · 30th on team | 85.5 | -0.007 | CR CSR |
| 2022-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 24:59.2 | 83rd · 18th on team | 82.8 | -0.002 | |
| 2022-10-08 | Portage West MS | 5000m | 24:50.9 | 375th · 24th on team | 82.3 | -0.003 | CR CSR |
| 2022-10-05 | Lowell HS OFFICIAL | 5000m | 28:19.6 | 164th · 30th on team | 77.3 | +0.054 | CR CSR |
| 2022-10-01 | Shepherd High School | 5000m | 25:12.8 | 329th · 22nd on team | 81.5 | -0.006 | ★CR CSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 23:53.2 | 113th · 11th on team | 85.5 | -0.002 | PR ★CR SR CSR RSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 5000m | 26:11.4 | 123rd · 18th on team | 80.5 | +0.012 | CR CSR |
| 2022-09-07 | Calvin College - Gainey Athletic Complex | 5000m | 25:45.9 | 147th · 28th on team | 80.9 | -0.002 | PR CR SR CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 25:47 | 221st · 33rd on team | 81.7 | +0.010 | PR CR SR CSR RSR |
| 2022-08-19 | Portage West MS | 5000m | 27:36.5 | 309th · 29th on team | 75.3 | -0.003 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Lowell HS OFFICIAL | 3218m | 16:44.1 | 108th · 26th on team | 95.6 | +0.047 | ★CR R CSR RSR |
| 2021-09-29 | Forest Hills Eastern HS OFFICIAL | 3218m | 15:16.5 | 98th · 26th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2021-09-25 | Calvin College - Gainey Athletic Complex | 3200m | 17:57.8 | 201st · 25th on team | — | +0.028 | ★PR ★CR SR CSR |
| 2021-09-21 | East Rockford MS | 3218m | 16:36.8 | 111th · 32nd on team | 90.8 | -0.002 | ★CR CSR |
| 2021-09-08 | Coopersville HS | 3218m | 16:10.6 | 156th · 29th on team | 95.2 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Run With Love | 400m | 55.57 | 11th · 1st on team | — | -0.015 | |
| 2026-06-13 | Run With Love | 200m | 24.96 | 12th · 2nd on team | — | -0.015 | |
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 800m | 2:20.97 | 230th · 6th on team | 106.1 | -0.041 | ★PR ★R SR RSR |
| 2026-05-22 | 2026 MITCA D1 Team State | 400m | 54.22 | 28th · 2nd on team | — | -0.031 | ★PR SR |
| 2026-05-11 | OK White JV Conference Meet at FHE | 200m | 24.22 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2026-05-08 | OK White Conference Championship (EQ approved) | 400m | 54.45 | 11th · 3rd on team | — | -0.041 | PR SR |
| 2026-05-05 | GR Christian, FHN at FHC HS | 400m | 56.18 | 9th · 4th on team | — | -0.022 | |
| 2026-05-01 | 45th Annual Williamston Mitch Lutzke Invite - EQ Approved | 400m | 56.17 | 15th · 2nd on team | — | -0.023 | |
| 2026-05-01 | 45th Annual Williamston Mitch Lutzke Invite - EQ Approved | 100m | 12.25 | 17th · 2nd on team | — | -0.023 | SR |
| 2026-04-28 | FHE at FHN HS | 400m | 57.82 | 11th · 8th on team | — | -0.025 | |
| 2026-04-28 | FHE at FHN HS | 200m | 25.29 | 10th · 5th on team | — | -0.025 | |
| 2026-04-21 | OK White Double Dual: FHN and EGR at CC | 400m | 57.04 | 6th · 2nd on team | — | -0.026 | |
| 2026-04-18 | BC Bulldog Games (EQ Approved) | 400m | 57.01 | 16th · 2nd on team | — | -0.026 | |
| 2026-04-14 | Ottawa Hills at FHN HS | 400m | 58.54 | 7th · 6th on team | — | -0.025 | |
| 2026-03-18 | GVSU Laker Indoor Challenge- Boys Big Schools | 400m | 55.26 | 40th · 1st on team | — | -0.040 | PR SR |
| 2026-02-21 | GVSU MITS #5 | 200m | 25.16 | 97th · 6th on team | — | -0.040 | |
| 2026-02-14 | AQ MITS 4 | 60m | 7.93 | 50th · 4th on team | — | -0.032 | |
| 2026-02-14 | AQ MITS 4 | 400m | 57.41 | 29th · 3rd on team | — | -0.032 | |
| 2026-01-10 | GVSU MITS #3 (No PV) | 60m | 7.71 | 76th · 6th on team | — | -0.040 | |
| 2026-01-10 | GVSU MITS #3 (No PV) | 200m | 24.6 | 83rd · 8th on team | — | -0.040 | SR |
| 2025-12-13 | GVSU MITS #2 (No PV) | 400m | 56 | 52nd · 4th on team | — | -0.040 | PR SR |
| 2025-12-13 | GVSU MITS #2 (No PV) | 60m | 7.58 | 55th · 5th on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Genesee Swift Track Club 2025 Track & Field Invitational | 400m | 58.69 | 18th · 2nd on team | — | -0.004 | |
| 2025-07-19 | Genesee Swift Track Club 2025 Track & Field Invitational | 200m | 24.33 | 16th · 3rd on team | — | -0.004 | PR SR |
| 2025-07-19 | Genesee Swift Track Club 2025 Track & Field Invitational | 100m | 12.87 | 36th · 4th on team | — | -0.004 | |
| 2025-07-05 | Grand Rapids Invitational | 200m | 24.53 | 9th · 1st on team | — | -0.026 | |
| 2025-07-05 | Grand Rapids Invitational | 400m | 57.95 | 7th · 1st on team | — | -0.026 | |
| 2025-05-09 | OK White Conference Championship - EQ | 400m | 59.86 | 24th · 4th on team | — | -0.041 | |
| 2025-04-28 | EGR and CC at FHN HS | 400m | 56.08 | 6th · 4th on team | — | -0.025 | PR SR |
| 2025-04-15 | FHN and FHC at GR Christian | 400m | 58.19 | 7th · 2nd on team | — | -0.028 | |
| 2025-03-26 | FHN at FHE HS | 100m | 12.19 | 9th · 5th on team | — | -0.028 | ★PR SR |
| 2025-02-22 | GVSU MITS #5 | 60m | 7.7 | 60th · 5th on team | — | -0.040 | |
| 2025-02-22 | GVSU MITS #5 | 200m | 24.42 | 54th · 5th on team | — | -0.040 | PR SR |
| 2025-02-08 | LAB Indoor Meet #9 | 60m | 7.74 | 116th · 2nd on team | — | -0.029 | |
| 2025-02-08 | LAB Indoor Meet #9 | 400m | 58.1 | 84th · 4th on team | — | -0.029 | |
| 2025-02-08 | LAB Indoor Meet #9 | 200m | 24.56 | 91st · 3rd on team | — | -0.029 | SR |
| 2025-02-01 | AQ MITS #3 | 60m | 7.87 | 55th · 14th on team | — | -0.032 | |
| 2025-02-01 | AQ MITS #3 | 400m | 57.77 | 20th · 4th on team | — | -0.032 | SR |
| 2025-01-11 | GVSU MITS Meet #3 | 60m | 7.64 | 57th · 27th on team | — | -0.040 | PR SR |
| 2025-01-11 | GVSU MITS Meet #3 | 200m | 24.85 | 79th · 31st on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | Genesee Swift Invite | 400m | 57.23 | 14th · 1st on team | — | -0.004 | PR SR |
| 2024-07-20 | Genesee Swift Invite | 200m | 24.93 | 12th · 1st on team | — | -0.004 | |
| 2024-07-20 | Genesee Swift Invite | 100m | 12.82 | 27th · 1st on team | — | -0.004 | |
| 2024-06-15 | GREENE ST33L TRACK MEET | 100m | 12.67 | 13th · 3rd on team | — | -0.025 | SR |
| 2024-06-15 | GREENE ST33L TRACK MEET | 400m | 57.64 | 6th · 1st on team | — | -0.025 | |
| 2024-06-15 | GREENE ST33L TRACK MEET | 200m | 24.75 | 8th · 2nd on team | — | -0.025 | |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 400m | 58.47 | 29th · 2nd on team | — | -0.021 | |
| 2024-05-13 | OK White JV Conference | 200m | 24.47 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 200m | 24.76 | 27th · 5th on team | — | -0.026 | |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 400m | 59.07 | 26th · 3rd on team | — | -0.026 | |
| 2024-05-06 | FHN at EGR | 400m | 59.38 | 5th · 2nd on team | — | -0.026 | |
| 2024-05-06 | FHN at EGR | 200m | 24.71 | 6th · 1st on team | — | -0.026 | |
| 2024-05-03 | Corunna Cavalier Classic | 400m | 57.72 | 30th · 2nd on team | — | -0.028 | |
| 2024-05-01 | Greenville , Christian at FHN HS | 400m | 57.31 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2024-05-01 | Greenville , Christian at FHN HS | 200m | 24.94 | 9th · 3rd on team | — | -0.025 | |
| 2024-04-24 | Byron Center, Forest Hills Northern at FHC HS | 400m | 57.55 | 13th · 3rd on team | — | -0.022 | PR SR |
| 2024-04-24 | Byron Center, Forest Hills Northern at FHC HS | 200m | 24.54 | 11th · 4th on team | — | -0.022 | PR SR |
| 2024-04-20 | Cougar Invitational | 400m | 59.01 | 46th · 1st on team | — | -0.026 | SR |
| 2024-04-20 | Cougar Invitational | 200m | 25.35 | 24th · 1st on team | — | -0.026 | SR |
| 2024-04-17 | FHN, Lowell at Northview HS | 400m | 1:01.21 | 10th · 2nd on team | — | -0.019 | |
| 2024-04-17 | FHN, Lowell at Northview HS | 200m | 26.07 | 12th · 3rd on team | — | -0.019 | SR |
| 2024-01-06 | GVSU - MITS #3 | 400m | 1:00.64 | 64th · 1st on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | AAU Region 12 National Qualifier | 400m | 57.64 | 30th · 1st on team | — | -0.021 | PR SR |
| 2023-07-02 | AAU Region 12 National Qualifier | 200m | 24.98 | 46th · 1st on team | — | -0.021 | PR SR |
| 2023-07-02 | AAU Region 12 National Qualifier | 100m | 12.89 | 51st · 1st on team | — | -0.021 | |
| 2023-06-24 | Larry James Blazers Memorial Invitational | 100m | 12.57 | 28th · 1st on team | — | -0.030 | |
| 2023-06-24 | Larry James Blazers Memorial Invitational | 200m | 25.45 | 22nd · 1st on team | — | -0.030 | PR SR |
| 2023-06-24 | Larry James Blazers Memorial Invitational | 400m | 1:01.56 | 19th · 1st on team | — | -0.030 | |
| 2023-06-17 | EITI Invitational | 400m | 59 | 14th · 1st on team | — | -0.026 | |
| 2023-06-17 | EITI Invitational | 200m | 25.77 | 21st · 1st on team | — | -0.026 | |
| 2023-06-17 | EITI Invitational | 100m | 12.39 | 24th · 1st on team | — | -0.026 | PR SR |
| 2023-05-22 | Squire JV Invite | 400m | 58.27 | 17th · 2nd on team | — | -0.027 | |
| 2023-05-22 | Squire JV Invite | 200m | 25.59 | 22nd · 3rd on team | — | -0.027 | PR SR |
| 2023-05-19 | MHSAA LP Region 03-1 @ Portage Central | 400m | 57.71 | 23rd · 2nd on team | — | -0.021 | PR SR |
| 2023-05-15 | OK White JV Conference | 400m | 58.41 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2023-05-15 | OK White JV Conference | 200m | 25.89 | 18th · 3rd on team | — | -0.028 | PR SR |
| 2023-05-04 | HUSKY FROSH/SOPH A-B-C TRACK INVITATIONAL | 400m | 59.73 | 8th · 4th on team | — | -0.025 | PR SR |
| 2023-05-04 | HUSKY FROSH/SOPH A-B-C TRACK INVITATIONAL | 200m | 26.14 | 11th · 6th on team | — | -0.025 | PR SR |
| 2023-04-26 | FHN and GR Christian at Byron Center | 200m | 27.19 | 31st · 6th on team | — | -0.026 | PR SR |
| 2023-04-26 | FHN and GR Christian at Byron Center | 400m | 1:01.81 | 15th · 4th on team | — | -0.026 | PR SR |
| 2023-04-19 | Greenville, EGR at FHN HS | 400m | 1:03.02 | 11th · 5th on team | — | -0.025 | |
| 2023-04-13 | FHN at FHC HS | 200m | 27.95 | 23rd · 10th on team | — | -0.022 | SR |
| 2023-04-13 | FHN at FHC HS | 400m | 1:03.42 | 9th · 2nd on team | — | -0.022 | |
| 2023-04-11 | Lowell at FHN HS | 400m | 1:02.53 | 13th · 7th on team | — | -0.025 | PR SR |
| 2023-04-11 | Lowell at FHN HS | 200m | 28.36 | 18th · 9th on team | — | -0.025 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | 8th Grade MS Conference Meet | 200m | 28.3 | 6th · 3rd on team | — | -0.033 | |
| 2022-05-12 | Forest Hills Eastern MS at Northern Hills MS | 200m | 28.55 | 5th · 2nd on team | — | -0.025 | |
| 2022-05-10 | Forest Hills Northern at North Rockford MS | 200m | 28.52 | 2nd · 1st on team | — | -0.030 | |
| 2022-05-10 | Forest Hills Northern at North Rockford MS | 70m | 10.02 | 9th · 5th on team | — | -0.030 | ★PR SR |
| 2022-05-05 | Northern Hills @ Lowell MS | 200m | 27.46 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-05-05 | Northern Hills @ Lowell MS | 100m | 13.55 | 5th · 4th on team | — | -0.033 | PR SR |
| 2022-05-05 | Northern Hills @ Lowell MS | 1600m | 7:47.05 | 12th · 9th on team | 85.3 | -0.033 | ★PR SR RSR |
| 2022-04-25 | East Grand Rapids at Northern Hills Middle School | 200m | 29.44 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2022-04-25 | East Grand Rapids at Northern Hills Middle School | 1600m | 8:00.44 | 16th · 8th on team | 84.5 | -0.025 | PR SR RSR |
| 2022-04-25 | East Grand Rapids at Northern Hills Middle School | 100m | 14.59 | 9th · 4th on team | — | -0.025 | PR SR |