Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:23.3 | 49th · 2nd on team | 125.6 | -0.023 | |
| 2025-11-01 | Kenilworth Park | 5000m | 16:19.48 | 11th · 2nd on team | 129.1 | -0.001 | ★CR ★R CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:01.1 | 87th · 2nd on team | 127.5 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | McQuaid Jesuit High School | 4828m | 15:50.5 | 37th · 2nd on team | 117.7 | -0.074 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:39.9 | 162nd · 2nd on team | 123.5 | -0.023 | CR CSR |
| 2024-11-16 | Van Cortlandt Park | 4023m | 13:44.8 | 4th · 3rd on team | 120.6 | -0.004 | ★PR ★CR SR CSR |
| 2024-11-02 | Kenilworth Park | 5000m | 16:31.1 | 12th · 3rd on team | 126.0 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-26 | Kenilworth Park | 5000m | 16:41 | 8th · 3rd on team | 125.9 | -0.001 | CR R CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:45.8 | 157th · 3rd on team | 120.9 | -0.037 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:55.5 | 116th · 6th on team | 115.1 | -0.019 | CSR |
| 2024-08-30 | Morven Park | 5000m | 16:39 | 21st · 3rd on team | 122.6 | -0.025 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:00.1 | 212th · 6th on team | 120.7 | -0.023 | CR CSR |
| 2023-11-04 | Kenilworth Park | 5000m | 17:11.9 | 16th · 6th on team | 121.5 | -0.001 | CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 16:47 | 147th · 5th on team | 120.4 | -0.037 | PR CR SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 17:09 | 42nd · 4th on team | 121.7 | -0.019 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 16:16.7 | 96th · 6th on team | 117.4 | -0.061 | PR ★CR SR CSR |
| 2023-09-09 | Dulaney | 5000m | 17:46.9 | 51st · 5th on team | 119.8 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Morven Park | 5000m | 18:38 | 31st · 6th on team | 111.8 | -0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 19:03 | 234th · 5th on team | 108.5 | -0.023 | PR CR R SR CSR RSR |
| 2022-11-19 | Van Cortlandt Park | 2500m | 9:41.7 | 10th · 3rd on team | 104.7 | +0.030 | ★PR ★CR SR CSR |
| 2022-11-05 | Kenilworth Park | 5000m | 20:29.2 | 29th · 5th on team | 104.7 | -0.001 | CR R CSR RSR |
| 2022-10-22 | Agricultural Farm Park | 5000m | 20:36.9 | 42nd · 6th on team | 103.6 | +0.007 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 20:07 | 189th · 9th on team | 103.6 | -0.019 | PR CR R SR CSR RSR |
| 2022-09-10 | Dulaney High School | 5000m | 22:02.5 | 96th · 9th on team | 95.2 | -0.012 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | 2026 Tiger Invite 15th Annual | 800m | 2:07.31 | 75th · 1st on team | 117.1 | -0.044 | ★PR SR |
| 2026-04-10 | 2026 Tiger Invite 15th Annual | 1600m | 4:34.98 | 70th · 1st on team | 121.1 | -0.044 | SR |
| 2026-02-28 | The CIRCUIT Philly | 1mile | 4:40.6 | 29th · 3rd on team | 119.2 | -0.050 | ★PR SR |
| 2026-02-14 | The CIRCUIT New York City | 2miles | 9:56.91 | 4th · 1st on team | 123.8 | -0.050 | ★PR SR RSR |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 1600m | 4:39.89 | 10th · 3rd on team | 120.3 | -0.045 | SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:41.55 | 167th · 3rd on team | 118.9 | -0.042 | SR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:42.78 | 60th · 3rd on team | 119.8 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | WCAC Championships | 1600m | 4:24.85 | 4th · 2nd on team | 125.3 | -0.045 | ★PR SR RSR |
| 2025-05-02 | 42nd Draper Invitational | 1600m | 4:30.68 | 3rd · 1st on team | 123.6 | -0.043 | PR SR RSR |
| 2025-04-26 | The Gator Invitational | 800m | 2:08.68 | 50th · 3rd on team | 116.4 | -0.040 | PR SR |
| 2025-04-26 | The Gator Invitational | 3200m | 9:51.83 | 13th · 1st on team | 122.4 | -0.040 | ★PR SR RSR |
| 2025-04-12 | STA/NCS Mini-Invite | 3200m | 10:00.03 | 3rd · 2nd on team | 121.0 | -0.038 | PR SR |
| 2025-03-29 | Shoot the Gun & Run 2025 | 800m | 2:08.75 | 6th · 2nd on team | 116.5 | -0.038 | PR SR |
| 2025-03-29 | Shoot the Gun & Run 2025 | 1600m | 4:37.11 | 3rd · 1st on team | 120.8 | -0.038 | PR SR |
| 2025-03-01 | The CIRCUIT Philly | 2miles | 10:23.09 | 12th · 1st on team | 118.1 | -0.050 | PR SR |
| 2025-03-01 | The CIRCUIT Philly | 2miles | 10:23.09 | 12th · 1st on team | 118.1 | -0.050 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 1600m | 4:47.56 | 9th · 3rd on team | 116.2 | -0.040 | SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 800m | 2:16.93 | 18th · 2nd on team | 109.3 | -0.040 | SR |
| 2025-02-01 | Private Schools Invitational | 1000m | 2:49.63 | 11th · 2nd on team | 116.7 | -0.036 | ★PR SR |
| 2025-01-25 | Last Track to Philly | 1mile | 4:41.84 | 6th · 1st on team | 121.2 | -0.036 | PR SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 3200m | 10:24.71 | 32nd · 1st on team | 116.6 | -0.053 | SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 600m | 1:35.65 | 29th · 1st on team | — | -0.053 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WCAC Championships | 1600m | 4:46.82 | 23rd · 3rd on team | 115.2 | -0.045 | |
| 2024-05-11 | Victor Cahoon Track Classic | 1mile | 4:44.82 | 12th · 3rd on team | 117.7 | -0.040 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:02.63 | 21st · 1st on team | 118.7 | -0.044 | PR SR RSR |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 800m | 2:11.8 | 18th · 1st on team | 113.4 | -0.040 | PR SR |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 1600m | 4:42.14 | 7th · 2nd on team | 118.2 | -0.040 | PR SR RSR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 1600m | 4:42.73 | 22nd · 1st on team | 117.8 | -0.041 | PR SR RSR |
| 2024-04-13 | STA/NCS Mini-Invite | 1600m | 4:51.59 | 9th · 3rd on team | 116.0 | -0.038 | PR SR |
| 2024-04-06 | Beach Run Invitational | 3200m | 10:16.18 | 15th · 2nd on team | 117.0 | -0.037 | PR SR RSR |
| 2024-02-24 | Roadrunners Invitational | 1mile | 4:55.11 | 10th · 2nd on team | 114.3 | -0.037 | PR SR |
| 2024-02-24 | Roadrunners Invitational | 2miles | 10:38.18 | 6th · 3rd on team | 114.2 | -0.037 | PR SR |
| 2024-02-09 | Last Track to Philly II | 3200m | 10:25.29 | 3rd · 1st on team | 116.5 | -0.031 | PR SR RSR |
| 2024-02-03 | Private Schools Invitational | 1000m | 2:54.07 | 14th · 2nd on team | 113.9 | -0.036 | |
| 2024-01-25 | EHS Winter Invite | 1600m | 5:01.19 | 8th · 3rd on team | 112.0 | -0.041 | |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 4:52.44 | 32nd · 4th on team | 114.5 | -0.040 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1000m | 2:53.72 | 33rd · 1st on team | 112.3 | -0.040 | PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 1000m | 2:54.08 | 23rd · 2nd on team | 112.1 | -0.042 | PR SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 4:54.41 | 17th · 2nd on team | 113.7 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Victor Cahoon Track Classic | 800m | 2:15.54 | 16th · 2nd on team | 110.5 | -0.043 | PR SR |
| 2023-05-09 | WCAC Junior Varsity Meet of Champions | 1600m | 4:54.61 | 4th · 1st on team | 113.4 | -0.041 | PR R SR RSR |
| 2023-05-09 | WCAC Junior Varsity Meet of Champions | 3200m | 10:43.48 | 2nd · 1st on team | 112.2 | -0.041 | |
| 2023-05-06 | East Coast International Showcase | 3200m | 10:37.99 | 8th · 1st on team | 113.3 | -0.042 | PR R SR RSR |
| 2023-05-01 | The Emerging Elite Invitational | 1600m | 4:59.16 | 15th · 1st on team | 112.5 | -0.040 | |
| 2023-04-20 | JHU Black and Blue Invitational | 1600m | 4:56.56 | 49th · 3rd on team | 112.8 | -0.041 | PR R SR RSR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 5:08.08 | 39th · 3rd on team | 109.2 | -0.033 | PR R SR RSR |
| 2023-02-25 | WCAC Invitational | 1mile | 5:17.32 | 21st · 4th on team | 107.0 | -0.042 | PR SR |
| 2023-02-25 | WCAC Invitational | 800m | 2:26.59 | 26th · 5th on team | 103.5 | -0.042 | |
| 2023-02-17 | Jesuit Invitational | 1600m | 5:16.75 | 6th · 2nd on team | 107.2 | -0.036 | PR SR |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 800m | 2:19.74 | 17th · 2nd on team | 108.3 | -0.045 | PR SR RSR |
| 2023-02-04 | Private Schools Invitational | 1000m | 3:04.89 | 16th · 2nd on team | 107.4 | -0.036 | PR SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1600m | 5:19.31 | 39th · 3rd on team | 105.4 | -0.042 | PR SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1000m | 3:11 | 36th · 2nd on team | 102.8 | -0.042 | PR SR |