Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 19:41.4 | 55th · 7th on team | 102.3 | -0.046 | SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 20:15.1 | 144th · 2nd on team | 99.9 | -0.036 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 22:00.6 | 224th · 10th on team | 95.2 | +0.002 | ★CR CSR |
| 2025-09-11 | Bluestem Amphitheater | 5000m | 21:04.7 | 58th · 7th on team | 97.4 | -0.019 | ★CR SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 16:05.6 | 33rd · 3rd on team | 97.8 | -0.038 | SR CSR RSR |
| 2025-08-26 | Northwood Golf Course | 3000m | 12:09 | 7th · 3rd on team | 97.7 | -0.011 | SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 21:23.7 | 66th · 7th on team | 93.5 | -0.039 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 19:31.3 | 94th · 7th on team | 104.8 | -0.028 | ★CR CSR RSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 19:22.9 | 48th · 6th on team | 103.0 | -0.046 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Rugby Golf Club | 5000m | 20:26 | 56th · 7th on team | 101.2 | -0.034 | SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 22:33.2 | 299th · 7th on team | 94.1 | +0.002 | CR SR CSR |
| 2024-09-17 | Casselton Golf Course | 3000m | 12:21.57 | 3rd · 1st on team | 97.7 | -0.003 | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 16:05.2 | 40th · 1st on team | 98.5 | -0.038 | ★PR ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 4000m | 16:13.9 | 195th · 2nd on team | 98.0 | -0.033 | PR ★CR SR CSR |
| 2024-08-27 | Northwood Golf Course | 3000m | 12:00.04 | 11th · 4th on team | 98.1 | -0.011 | ★CR CSR |
| 2024-08-24 | Goose River Golf Course | 3000m | 11:35.99 | 4th · 3rd on team | 102.8 | -0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 21:22.6 | 167th · 10th on team | 118.7 | -0.028 | CR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 21:13.9 | 109th · 11th on team | 118.0 | -0.046 | CR CSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 20:12.6 | 77th · 8th on team | 124.6 | -0.034 | PR ★CR SR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 20:31.9 | 126th · 4th on team | 123.0 | -0.036 | PR CR SR CSR |
| 2023-09-26 | Mayville Golf Course | 3000m | 9:33.6 | 3rd · 2nd on team | 140.2 | -0.124 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 22:23.6 | 83rd · 1st on team | 115.2 | -0.010 | ★CR CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 20:52.1 | 25th · 6th on team | 118.2 | -0.048 | PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 12:18.2 | 27th · 3rd on team | 123.3 | -0.010 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Cooperstown Country Club | 5000m | 21:53.9 | 139th · 16th on team | 114.5 | -0.046 | PR CR SR CSR |
| 2022-09-13 | Casselton Golf Course | 3000m | 12:41.9 | 26th · 4th on team | 119.7 | -0.003 | PR CR R SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 12:27.6 | 53rd · 2nd on team | 101.3 | +0.004 | ★PR ★CR SR CSR |
| 2022-08-20 | Goose River Golf Course | 3000m | 13:24 | 20th · 5th on team | 113.0 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NDHSAA North East Region | discus | 70' 5" | — | — | -0.036 | |
| 2026-05-16 | NDHSAA North East Region | 400m | 1:03.9 | 30th · 3rd on team | — | -0.036 | ★PR SR |
| 2026-05-11 | Bill Jansen Last Chance | shot | 28' 1.5" | — | — | -0.033 | |
| 2026-05-11 | Bill Jansen Last Chance | discus | 76' 10" | — | — | -0.033 | |
| 2026-05-11 | Bill Jansen Last Chance | 1600m | 5:47.67 | 15th · 6th on team | 97.0 | -0.033 | |
| 2026-05-09 | Central Cass HS Track Meet | discus | 59' 3" | — | — | -0.026 | |
| 2026-05-09 | Central Cass HS Track Meet | shot | 28' 0" | — | — | -0.026 | |
| 2026-05-09 | Central Cass HS Track Meet | 800m | 2:32.39 | 16th · 8th on team | 99.7 | -0.026 | SR |
| 2026-05-02 | Don Kerlin Invitational | shot | 30' 7" | — | — | -0.036 | |
| 2026-05-02 | Don Kerlin Invitational | 1600m | 5:39.58 | 12th · 6th on team | 99.0 | -0.036 | |
| 2026-05-02 | Don Kerlin Invitational | 800m | 2:37.16 | 13th · 4th on team | 95.7 | -0.036 | |
| 2026-04-28 | Cushman Track-O-Rama | discus | 65' 0" | — | — | -0.035 | |
| 2026-04-25 | Hillsboro-Central Valley Varsity Track Meet | shot | 28' 10" | — | — | -0.037 | |
| 2026-04-25 | Hillsboro-Central Valley Varsity Track Meet | discus | 71' 9" | — | — | -0.037 | |
| 2026-04-25 | Hillsboro-Central Valley Varsity Track Meet | 1600m | 5:30.06 | 16th · 5th on team | 101.7 | -0.037 | ★PR SR |
| 2026-04-20 | Lisbon American Legion | shot | 29' 10" | — | — | -0.026 | |
| 2026-04-20 | Lisbon American Legion | discus | 60' 1" | — | — | -0.026 | |
| 2026-04-20 | Lisbon American Legion | 200m | 29.61 | 53rd · 6th on team | — | -0.026 | ★PR SR |
| 2026-04-20 | Lisbon American Legion | 1600m | 5:31.36 | 13th · 5th on team | 102.5 | -0.026 | PR SR RSR |
| 2026-04-16 | Kindred Early Bird Special | discus | 63' 2" | — | — | -0.032 | |
| 2026-04-16 | Kindred Early Bird Special | shot | 30' 7" | — | — | -0.032 | |
| 2026-04-16 | Kindred Early Bird Special | 800m | 2:32.47 | 11th · 8th on team | 99.0 | -0.032 | SR |
| 2026-04-10 | Red River Valley Conference Indoor | 300m | 49.38 | 33rd · 4th on team | — | -0.037 | ★PR SR |
| 2026-04-10 | Red River Valley Conference Indoor | 1500m | 5:07.2 | 7th · 4th on team | 101.5 | -0.037 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | NDHSAA North East Region | shot | 30' 10.5" | — | — | -0.030 | |
| 2025-05-14 | NDHSAA North East Region | discus | 67' 2" | — | — | -0.030 | |
| 2025-05-14 | NDHSAA North East Region | 800m | 2:32.04 | 21st · 4th on team | 99.5 | -0.030 | |
| 2025-05-14 | NDHSAA North East Region | 400m | 1:05.4 | 21st · 4th on team | — | -0.030 | |
| 2025-05-12 | Bill Jansen Last Chance | discus | 51' 8" | — | — | -0.025 | |
| 2025-05-12 | Bill Jansen Last Chance | shot | 28' 0" | — | — | -0.025 | |
| 2025-05-10 | Central Cass HS Track Meet | shot | 27' 2.5" | — | — | -0.026 | |
| 2025-05-10 | Central Cass HS Track Meet | discus | 49' 7" | — | — | -0.026 | |
| 2025-05-10 | Central Cass HS Track Meet | 800m | 2:36.83 | 20th · 4th on team | 96.7 | -0.026 | |
| 2025-05-06 | RRVC Invite | shot | 28' 10" | — | — | -0.036 | |
| 2025-05-06 | RRVC Invite | 800m | 2:41.39 | 13th · 5th on team | 93.6 | -0.036 | |
| 2025-04-15 | Kindred Early Bird | shot | 25' 5" | — | — | -0.032 | |
| 2025-04-15 | Kindred Early Bird | discus | 52' 9" | — | — | -0.032 | |
| 2025-04-15 | Kindred Early Bird | 800m | 2:34.74 | 14th · 6th on team | 97.4 | -0.032 | |
| 2025-04-15 | Kindred Early Bird | 400m | 1:05.52 | 12th · 4th on team | — | -0.032 | |
| 2025-04-12 | Don Kerlin Invitational Track Meet | shot | 26' 3" | — | — | -0.036 | |
| 2025-04-12 | Don Kerlin Invitational Track Meet | discus | 54' 11" | — | — | -0.036 | |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 400m | 1:04.8 | 17th · 3rd on team | — | -0.036 | PR SR |
| 2025-04-04 | Red River Valley Conference Indoor | 600m | 1:52.42 | 13th · 4th on team | — | -0.037 | SR |
| 2025-03-28 | Dick Clay Open | shot | 26' 7.25" | — | — | -0.037 | |
| 2025-03-28 | Dick Clay Open | 800m | 2:33.39 | 28th · 1st on team | 97.8 | -0.037 | |
| 2025-03-07 | Hillsboro-Central Valley Varsity Track Meet | discus | 58' 5" | — | — | -0.037 | |
| 2025-03-07 | Hillsboro-Central Valley Varsity Track Meet | shot | 26' 0" | — | — | -0.037 | |
| 2025-03-07 | Hillsboro-Central Valley Varsity Track Meet | 800m | 2:28.65 | 12th · 4th on team | 101.0 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Central Cass HS Track Meet | shot | 21' 2 | — | — | -0.026 | |
| 2024-05-11 | Central Cass HS Track Meet | 800m | 2:25.99 | 13th · 1st on team | 124.4 | -0.026 | ★PR SR RSR |
| 2024-04-30 | Joan Halland Classic | shot | 20' 10 | — | — | -0.032 | |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | discus | 63-05 | — | — | -0.036 | |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | shot | 21-08.00 | — | — | -0.036 | |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | 800m | 2:30.03 | 2nd · 1st on team | 120.5 | -0.036 | PR SR RSR |
| 2024-04-12 | Grafton Spoiler Outdoor | shot | 18' 9.5 | — | — | -0.030 | |
| 2024-04-12 | Grafton Spoiler Outdoor | 800m | 2:32.04 | 14th · 2nd on team | 118.9 | -0.030 | PR SR RSR |
| 2024-04-05 | Red River Valley Conference Indoor Invitational | shot | 18' 5 | — | — | -0.037 | |
| 2024-04-05 | Red River Valley Conference Indoor Invitational | 600m | 1:46.62 | 10th · 4th on team | — | -0.037 | ★PR SR |
| 2024-03-22 | Moorhead Athletic Association Indoor Meet | shot | 18' 1.5 | — | — | -0.030 | |
| 2024-03-22 | Moorhead Athletic Association Indoor Meet | 800m | 2:41.67 | 24th · 4th on team | 113.7 | -0.030 | |
| 2024-03-16 | Cobber HS ND Indoor Meet | shot | 20' 7 | — | — | -0.030 | |
| 2024-03-16 | Cobber HS ND Indoor Meet | 800m | 2:39.71 | 7th · 2nd on team | 115.1 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Central Cass Junior High Track Meet | shot | 21' 11 | — | — | -0.026 | |
| 2023-05-12 | Central Cass Junior High Track Meet | discus | 67' 6 | — | — | -0.026 | |
| 2023-05-09 | Red River Valley Conference Meet | shot | 21-04.00 | — | — | -0.036 | |
| 2023-05-09 | Red River Valley Conference Meet | discus | SCR | — | — | -0.036 | |
| 2023-05-09 | Red River Valley Conference Meet | 800m | 2:42.42 | 2nd · 1st on team | 111.0 | -0.036 | PR SR RSR |
| 2023-05-04 | MPCG Invite | shot | 19-04.00 | — | — | -0.036 | |
| 2023-05-04 | MPCG Invite | discus | 66-08 | — | — | -0.036 | |
| 2023-05-04 | MPCG Invite | 800m | 2:49.44 | 3rd · 1st on team | 106.7 | -0.036 | |
| 2023-04-28 | Kindred Junior High Track Meet | discus | 60' 11 | — | — | -0.032 | |
| 2023-04-28 | Kindred Junior High Track Meet | shot | 19' 0 | — | — | -0.032 | |
| 2023-04-28 | Kindred Junior High Track Meet | 800m | 2:43.96 | 2nd · 1st on team | 111.0 | -0.032 | PR SR RSR |
| 2023-04-25 | Central Cass Track Meet | shot | 21' 6 | — | — | -0.026 | |
| 2023-04-25 | Central Cass Track Meet | discus | 63' 9 | — | — | -0.026 | |
| 2023-04-25 | Central Cass Track Meet | 800m | 2:48.48 | 5th · 2nd on team | 108.1 | -0.026 | PR SR RSR |
| 2023-04-15 | Titan Indoor Invitational | 300m | 50.96 | 24th · 4th on team | — | -0.037 | PR SR |