Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Brigham Young University | 4828m | 19:40.8 | 32nd · 2nd on team | 125.6 | +0.051 | ★CR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 20:43 | 14th · 2nd on team | 123.2 | +0.042 | ★CR CSR |
| 2025-10-06 | American West Heritage Center | 5000m | 19:25.6 | 3rd · 1st on team | 129.4 | +0.027 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Roy High School | 4828m | 19:00.5 | 8th · 1st on team | 127.0 | +0.020 | ★CR SR CSR |
| 2025-09-18 | Steve and Dona Reeder Cross Country Course | 5000m | 20:06.5 | 5th · 1st on team | 126.8 | +0.044 | ★CR CSR |
| 2025-09-18 | Steve and Dona Reeder Cross Country Course | 5000m | 20:06.5 | 5th · 1st on team | 126.8 | +0.044 | |
| 2025-09-13 | Valley Regional Park | 5000m | 20:00.8 | 95th · 2nd on team | 123.3 | +0.003 | ★CR CSR |
| 2025-09-05 | Quinn's Junction | 4828m | 19:27.1 | 3rd · 1st on team | 127.7 | +0.058 | ★CR SR CSR |
| 2025-08-27 | American West Heritage Center | 5000m | 19:37.3 | 1st · 1st on team | 128.2 | +0.027 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 20:20.5 | 48th · 5th on team | 124.0 | +0.062 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 20:45.1 | 27th · 5th on team | 124.4 | +0.042 | CR CSR |
| 2024-10-08 | American West Heritage Center | 5000m | 20:09.8 | 12th · 5th on team | 126.2 | +0.027 | CR SR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 21:33.5 | 113th · 6th on team | 118.8 | +0.029 | CSR |
| 2024-09-17 | American West Heritage Center | 4908m | 19:12.7 | 9th · 5th on team | 127.2 | +0.019 | ★PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 20:53.2 | 36th · 5th on team | 123.8 | +0.042 | CR SR CSR |
| 2024-08-21 | Green Canyon High School | 4828m | 20:47 | 7th · 5th on team | 120.8 | +0.063 | |
| 2024-08-09 | Green Canyon High School | 4828m | 18:50 | 3rd · 3rd on team | 133.6 | +0.063 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 20:09.8 | 37th · 4th on team | 127.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 22:17.5 | 36th · 5th on team | 116.5 | +0.042 | |
| 2023-10-04 | American West Heritage Center | 5000m | 20:35 | 9th · 4th on team | 123.0 | +0.027 | CR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 20:32.9 | 84th · 4th on team | 124.5 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-09-13 | American West Heritage Center | 5000m | 21:50 | 21st · 4th on team | 116.9 | +0.027 | CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 20:56.5 | 27th · 4th on team | 121.6 | +0.042 | CR SR CSR |
| 2023-08-19 | Fremont High School | 4828m | 20:03.4 | 23rd · 4th on team | 121.9 | +0.031 | PR ★CR SR CSR |
| 2023-08-16 | Green Canyon High School | 4828m | 20:47 | 5th · 4th on team | 122.1 | +0.063 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 21:01.5 | 50th · 1st on team | 121.0 | +0.029 | CR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 21:02.1 | 34th · 4th on team | 122.2 | +0.030 | CR CSR |
| 2022-10-19 | Utah State University | 5000m | 20:42.8 | 10th · 4th on team | 124.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2022-10-12 | Preston Golf & Country Club | 5000m | 21:46 | 36th · 6th on team | 117.8 | +0.027 | PR ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 20:28 | 28th · 4th on team | 121.3 | +0.045 | PR ★CR R SR CSR RSR |
| 2022-08-20 | Fremont HS | 4828m | 20:34.8 | 2nd · 1st on team | 120.0 | +0.031 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Valley Regional Park | 3540m | 20:11.3 | 18th · 3rd on team | 95.8 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Spanish Fork Sports Complex | 3000m | — | — | — | +0.023 | CR SR CSR |
| 2020-11-28 | Spanish Fork Sports Complex | 3000m | 13:17.9 | 12th · 1st on team | 121.1 | +0.023 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Valley Regional Park | 3000m | 13:54.9 | 18th · 1st on team | 115.0 | +0.034 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 2500m | 15:10.9 | 175th · 1st on team | 92.6 | — | ★PR ★CR R SR CSR RSR |
| 2018-11-10 | Big Cottonwood Complex | 3000m | 13:06.9 | 5th · 1st on team | — | +0.048 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 800m | 2:17.83 | 6th · 1st on team | 133.5 | -0.029 | ★PR SR RSR |
| 2026-05-01 | PACS BYU Invitational | 1600m | 5:24.37 | 86th · 1st on team | 126.4 | -0.029 | |
| 2026-05-01 | PACS BYU Invitational | 800m | 2:18.57 | 31st · 1st on team | 132.8 | -0.029 | PR SR RSR |
| 2026-04-22 | Cache-Box 2026 | 1600m | 5:29.22 | 6th · 1st on team | 126.5 | -0.013 | |
| 2026-04-22 | Cache-Box 2026 | 800m | 2:23.52 | 3rd · 1st on team | 130.2 | -0.013 | |
| 2026-04-18 | Davis Invitational | 1600m | 5:28.78 | 13th · 1st on team | 125.5 | -0.022 | |
| 2026-04-18 | Davis Invitational | 800m | 2:21.18 | 1st · 1st on team | 131.2 | -0.022 | PR SR RSR |
| 2026-04-11 | Grizzly Invitational | 800m | 2:26.86 | 2nd · 1st on team | 127.8 | -0.009 | |
| 2026-04-11 | Grizzly Invitational | 1600m | 5:29.79 | 2nd · 1st on team | 126.9 | -0.009 | |
| 2026-04-09 | RL @ GC | 200m | 28.55 | 8th · 6th on team | — | -0.008 | SR |
| 2026-04-09 | RL @ GC | 400m | 1:04.54 | 4th · 4th on team | — | -0.008 | |
| 2026-03-25 | GC/Tooele @ Stansbury | 400m | 1:03.5 | 3rd · 2nd on team | — | -0.007 | SR |
| 2026-03-25 | GC/Tooele @ Stansbury | 200m | 28.79 | 7th · 5th on team | — | -0.007 | SR |
| 2026-03-20 | Pine View Invitational | 400m | 1:03.93 | 40th · 1st on team | — | -0.029 | SR |
| 2026-03-20 | Pine View Invitational | 800m | 2:23.09 | 13th · 1st on team | 128.5 | -0.029 | SR |
| 2026-03-20 | Pine View Invitational | 1600m | 5:14.15 | 14th · 1st on team | 130.5 | -0.029 | ★PR SR RSR |
| 2026-03-12 | Bear River and Mountain Crest @ Green Canyon | 400m | 1:04.04 | 3rd · 2nd on team | — | -0.008 | SR |
| 2026-03-12 | Bear River and Mountain Crest @ Green Canyon | 1600m | 5:34 | 1st · 1st on team | 125.4 | -0.008 | |
| 2026-03-06 | GC Tryouts | 200m | 31.44 | 21st · 21st on team | — | -0.008 | SR |
| 2026-03-06 | 2026 Snow Canyon Invitational | 400m | 1:06.59 | 36th · 1st on team | — | -0.027 | SR |
| 2026-02-13 | REP Distance Challenge | 1600m | 5:26.92 | 26th · 1st on team | 125.8 | -0.009 | SR |
| 2026-02-06 | UCCTCA Indoor Invitational | 800m | 2:25.96 | 8th · 1st on team | 125.9 | -0.009 | |
| 2026-01-16 | BYU Indoor Invitational (High School) | 800m | 2:24.83 | 4th · 1st on team | 129.3 | -0.013 | SR |
| 2026-01-09 | Weber State Invitational | 1mile | 5:27 | 18th · 4th on team | 129.4 | -0.015 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 800m | 2:22.46 | 19th · 2nd on team | 129.1 | -0.029 | |
| 2025-05-07 | Region 11 Championships | 800m | 2:22.14 | 5th · 2nd on team | 132.3 | -0.008 | RSR |
| 2025-05-07 | Region 11 Championships | 1600m | 5:33.67 | 10th · 6th on team | 125.3 | -0.008 | |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:22.01 | 46th · 2nd on team | 129.8 | -0.029 | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 5:28.55 | 107th · 4th on team | 124.8 | -0.029 | SR |
| 2025-05-02 | PACS BYU Invitational | 400m | 1:02.33 | 95th · 2nd on team | — | -0.029 | SR |
| 2025-04-26 | Invictus Invitational | 1600m | 5:36.14 | 20th · 1st on team | 124.7 | -0.007 | |
| 2025-04-19 | Davis Invitational | 800m | 2:21.48 | 10th · 2nd on team | 131.0 | -0.022 | PR SR RSR |
| 2025-04-12 | Grizzly Invitational | 800m | 2:24.24 | 6th · 2nd on team | 129.9 | -0.009 | SR RSR |
| 2025-04-12 | Grizzly Invitational | 1600m | 5:39.41 | 5th · 1st on team | 123.1 | -0.009 | |
| 2025-04-10 | RHS vs GC and LHS | 200m | 28.55 | 8th · 7th on team | — | -0.015 | PR SR |
| 2025-04-10 | RHS vs GC and LHS | 400m | 1:03.89 | 2nd · 2nd on team | — | -0.015 | |
| 2025-03-26 | Box Elder Invite | 400m | 1:03.5 | 4th · 1st on team | — | -0.006 | SR |
| 2025-03-26 | Box Elder Invite | 200m | 28.98 | 2nd · 2nd on team | — | -0.006 | PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 2:30.68 | 43rd · 4th on team | 121.9 | -0.029 | SR |
| 2025-03-21 | 2025 Pine View Invitational | 400m | 1:05.72 | 55th · 4th on team | — | -0.029 | |
| 2025-03-17 | Sky View @ GC | 400m | 1:04.54 | 3rd · 2nd on team | — | -0.008 | SR |
| 2025-03-17 | Sky View @ GC | 800m | 2:36.22 | 2nd · 2nd on team | 120.6 | -0.008 | |
| 2025-03-07 | Snow Canyon Invitational | 800m | 2:31.12 | 17th · 1st on team | 122.5 | -0.027 | SR |
| 2025-03-07 | Snow Canyon Invitational | 1600m | 5:30.88 | 11th · 1st on team | 124.4 | -0.027 | SR RSR |
| 2025-02-07 | REP Distance Challenge 2025 | 400m | 1:04.66 | 14th · 7th on team | — | -0.009 | SR |
| 2025-02-07 | REP Distance Challenge 2025 | 800m | 2:33.95 | 44th · 3rd on team | 119.5 | -0.009 | |
| 2025-01-31 | UCCTCA Indoor Invitational | 400m | 1:05.05 | 32nd · 9th on team | — | -0.009 | SR |
| 2025-01-24 | Weber State HS Invitational | 200m | 30.11 | 23rd · 7th on team | — | -0.015 | SR |
| 2025-01-24 | Weber State HS Invitational | 800m | 2:36.01 | 8th · 1st on team | 121.3 | -0.015 | |
| 2025-01-17 | BYU Indoor Invitational (High School) | 800m | 2:32.71 | 15th · 8th on team | 122.7 | -0.013 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Run With The Wolves | 400m | 1:03.78 | 5th · 2nd on team | — | -0.012 | |
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 5:22.29 | 17th · 1st on team | 127.9 | -0.029 | |
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 2:27.92 | 25th · 3rd on team | 125.1 | -0.029 | |
| 2024-05-09 | Region 11 Championships @ MC | 1600m | 5:27.16 | 5th · 4th on team | 127.4 | -0.013 | |
| 2024-05-09 | Region 11 Championships @ MC | 800m | 2:22.65 | 3rd · 2nd on team | 131.6 | -0.013 | PR R SR RSR |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:26.03 | 74th · 2nd on team | 126.6 | -0.029 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 5:20.39 | 58th · 1st on team | 128.3 | -0.029 | PR SR |
| 2024-04-27 | Morgan Invitational | 400m | 1:02.54 | 7th · 2nd on team | — | -0.006 | |
| 2024-04-27 | Morgan Invitational | 1600m | 5:24.3 | 3rd · 3rd on team | 129.4 | -0.006 | PR SR |
| 2024-04-20 | Sky Canyon Invitational | 1600m | 5:30.41 | 3rd · 3rd on team | 126.7 | -0.008 | |
| 2024-04-18 | GC @ Sky View | 400m | 1:02.26 | 2nd · 1st on team | — | -0.012 | ★PR SR |
| 2024-04-13 | Grizz Invite | 800m | 2:23.58 | 1st · 1st on team | 130.9 | -0.009 | R RSR |
| 2024-04-13 | Grizz Invite | 1600m | 5:29.49 | 2nd · 1st on team | 127.2 | -0.009 | |
| 2024-04-11 | Green Canyon v. Mountain Crest | 200m | 29.14 | 7th · 6th on team | — | -0.013 | PR SR |
| 2024-04-11 | Green Canyon v. Mountain Crest | 400m | 1:02.94 | 2nd · 2nd on team | — | -0.013 | PR SR |
| 2024-03-28 | Cache/Box Invitational | 800m | 2:23.4 | 2nd · 2nd on team | 130.8 | -0.015 | PR R SR RSR |
| 2024-03-28 | Cache/Box Invitational | 1600m | 5:29.2 | 3rd · 2nd on team | 126.7 | -0.015 | |
| 2024-03-23 | Pine View Invitational | 800m | 2:28.39 | 52nd · 3rd on team | 125.0 | -0.029 | PR SR |
| 2024-03-23 | Pine View Invitational | 1600m | 5:27.21 | 55th · 2nd on team | 125.9 | -0.029 | PR SR |
| 2024-03-14 | Dual Ridgeline vs. Green Canyon | 3200m | 11:58.01 | 1st · 1st on team | 125.4 | -0.015 | ★PR SR |
| 2024-03-11 | Green and White | 1600m | 6:04 | 3rd · 3rd on team | 114.9 | -0.008 | |
| 2024-03-11 | Green and White | 400m | 1:06.24 | 3rd · 3rd on team | — | -0.008 | |
| 2024-02-17 | Simplot Games | 800m | 2:34.96 | 74th · 1st on team | 120.1 | -0.024 | |
| 2024-02-10 | REP Distance Challenge | 400m | 1:05.9 | 28th · 1st on team | — | -0.009 | PR SR |
| 2024-02-10 | REP Distance Challenge | 1600m | 5:29.6 | 37th · 1st on team | 124.8 | -0.009 | PR SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 800m | 2:33.23 | 22nd · 3rd on team | 120.3 | -0.009 | |
| 2024-01-27 | Weber State HS Indoor Meet | 800m | 2:30.27 | 3rd · 2nd on team | 126.2 | -0.015 | PR SR RSR |
| 2024-01-20 | BYU Indoor Invitational | 800m | 2:34.83 | 13th · 1st on team | 121.3 | -0.013 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 11 Championships | 1600m | 5:54.87 | 10th · 5th on team | 117.5 | -0.015 | |
| 2023-05-11 | Region 11 Championships | 800m | 2:38.07 | 16th · 4th on team | 118.6 | -0.015 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:37.3 | 144th · 3rd on team | 117.5 | -0.029 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 5:38.43 | 113th · 4th on team | 121.4 | -0.029 | PR SR |
| 2023-04-29 | Davis Invitational | 800m | 2:35.03 | 15th · 2nd on team | 119.1 | -0.030 | |
| 2023-04-29 | Davis Invitational | 1600m | 5:42.15 | 19th · 2nd on team | 119.9 | -0.030 | PR SR |
| 2023-04-22 | SKY VIEW INVITATIONAL | 1600m | 5:51.17 | 12th · 4th on team | 118.9 | -0.012 | |
| 2023-04-22 | SKY VIEW INVITATIONAL | 800m | 2:37.1 | 14th · 3rd on team | 119.7 | -0.012 | |
| 2023-04-18 | Cache Box Track and Field Meet | 800m | 2:42.92 | 13th · 4th on team | 116.8 | -0.000 | |
| 2023-04-15 | Grizzly Invitational | 800m | 2:31.48 | 6th · 3rd on team | 124.1 | -0.009 | PR SR RSR |
| 2023-04-15 | Grizzly Invitational | 1600m | 5:51.87 | 17th · 3rd on team | 118.9 | -0.009 | |
| 2023-04-13 | Ridgeline & Logan @ GC dual | 400m | 1:06.22 | 2nd · 2nd on team | — | -0.000 | PR SR |
| 2023-04-13 | Ridgeline & Logan @ GC dual | 200m | 29.83 | 9th · 8th on team | — | -0.000 | PR SR |
| 2023-03-23 | BR Host GC | 200m | 30.44 | 9th · 7th on team | — | +0.008 | PR SR |
| 2023-03-23 | BR Host GC | 400m | 1:08.91 | 6th · 6th on team | — | +0.008 | PR SR |
| 2023-03-16 | SV @ GC | 1600m | 5:50.3 | 4th · 4th on team | 120.7 | -0.000 | RSR |
| 2023-03-16 | SV @ GC | 800m | 2:42.3 | 6th · 6th on team | 117.2 | -0.000 | |
| 2023-03-11 | Snow Canyon Invitational | 3200m | 12:36.64 | 53rd · 3rd on team | 116.8 | -0.027 | PR SR |
| 2023-03-11 | Snow Canyon Invitational | 1600m | 5:48.32 | 76th · 4th on team | 117.8 | -0.027 | PR SR |
| 2023-02-18 | Simplot Games | 800m | 2:41.7 | 83rd · 1st on team | 115.3 | -0.024 | |
| 2023-02-04 | UHSTCA Indoor Invitational | 800m | 2:38.95 | 32nd · 3rd on team | 116.2 | -0.009 | |
| 2023-01-28 | Weber State Indoor Invitational | 800m | 2:38.59 | 22nd · 10th on team | 119.8 | -0.015 | PR SR RSR |