Racecast

Dalton Williams

Colon (MI) · 12 · SCAAST. JOSEPH · Compare head to head

Athlete rating 99.8 2025 XC season
Best race 124.5 TF
Races 128
Seasons 8 2019 — 2026

RankedNation #102534·MI #4169·MI D4 #648·SCAA #26·Team #2 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 15 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 97.0

Colon (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 River Valley HS 5000m 19:55.16 23rd · 1st on team 101.8 -0.005 ★CR SR CSR RSR
2025-10-14 Heritage Christian Academy 5000m 20:48.7 13th · 1st on team 99.4 +0.011
2025-10-11 Pittsford Area Schools 5000m 21:01.4 15th · 1st on team 99.8 +0.028 CSR
2025-10-01 Mendon Cross Country Course 5000m 21:20.62 19th · 1st on team 97.5 +0.021 ★CR CSR
2025-09-27 Otsego HS 5000m 21:28.7 24th · 1st on team 94.4 -0.019 CSR
2025-09-24 Hayden Park 5000m 21:26.6 23rd · 1st on team 97.8 +0.029 CSR
2025-09-10 Colon HS 5000m 20:52 6th · 1st on team 99.5 +0.014 CSR
2025-09-05 Hayden Park 5000m 24:43.3 46th · 5th on team 85.4 +0.029 CSR
2025-09-02 Harper Creek HS OFFICIAL 5000m 21:51.13 55th · 1st on team 96.6 +0.024 ★CR CSR
2025-08-26 Heritage Christian Academy 5000m 20:25 4th · 1st on team 100.9 +0.011 SR CSR RSR
2025-08-20 Pittsford Area Schools 5000m 22:04 10th · 1st on team 93.7 +0.028 SR CSR RSR

2024 XC 100.8

Colon (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-25 Portage West MS 5000m 20:21 38th · 2nd on team 99.9 -0.003 CSR
2024-10-21 Sturgis Middle School 5000m 19:29.16 18th · 1st on team 106.2 +0.006 ★CR CSR
2024-10-16 Stanton Farms 5000m 20:40.23 3rd · 1st on team 102.3 +0.044 ★CR CSR
2024-10-14 Heritage Christian Academy 5000m 19:14 2nd · 1st on team 107.7 +0.011 ★CR SR CSR RSR
2024-10-12 Hayden Park 5000m 21:45.6 28th · 3rd on team 96.6 +0.029 CSR
2024-10-05 Turkeyville 5000m 20:42.3 24th · 1st on team 97.6 -0.018 ★CR CSR
2024-10-02 Stanton Farms 5000m 21:41.24 21st · 1st on team 98.6 +0.044 CSR
2024-09-28 Otsego HS 5000m 19:58.5 14th · 1st on team 100.2 -0.019 ★CR CSR
2024-09-25 Pittsford Area Schools 5000m 21:30.9 24th · 2nd on team 97.3 +0.028 CSR
2024-09-18 Schoolcraft HS 5000m 21:26.1 14th · 1st on team 97.0 +0.010 ★CR CSR
2024-09-10 Heritage Christian Academy 5000m 19:57 2nd · 1st on team 104.7 +0.011 CR SR CSR
2024-09-06 Hayden Park 5000m 21:51.4 31st · 1st on team 96.7 +0.029 CSR
2024-08-28 Owen's Park 5000m 20:50.7 33rd · 1st on team 100.3 +0.014 ★CR CSR
2024-08-20 Meyer Broadway Park 5000m 20:41.1 42nd · 1st on team 106.5 +0.085 SR CSR RSR

2023 XC 95.3

Colon (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Portage West MS 5000m 20:20.7 35th · 1st on team 101.8 -0.003 SR CSR RSR
2023-10-24 Centreville High School 5000m 25:09.2 44th · 1st on team 83.8 +0.013 CSR
2023-10-14 Colon HS 5000m 21:47.9 33rd · 1st on team 95.3 +0.014 CSR
2023-10-12 Dowagiac MS 5000m 21:20.5 64th · 1st on team 95.6 -0.003 ★CR CSR
2023-10-07 Stanton Farms 5000m 21:17.15 2nd · 1st on team 100.6 +0.044 SR CSR RSR
2023-10-04 Hayden Park 5000m 21:31.4 23rd · 1st on team 99.1 +0.029 SR CSR RSR
2023-09-20 Colon HS 5000m 22:56.2 3rd · 1st on team 90.6 +0.014
2023-09-13 Pittsford Area Schools 5000m 21:35.9 14th · 1st on team 97.6 +0.028 SR CSR RSR
2023-08-26 Colon HS 5000m 22:14.7 22nd · 1st on team 93.2 +0.014 SR CSR RSR

2022 XC 103.4

Colon (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Michigan International Speedway (MIS) 5000m 20:20.9 205th · 2nd on team 103.3 -0.006 ★CR CSR
2022-10-28 Portage West MS 5000m 18:50.3 11th · 1st on team 109.6 -0.003 ★PR ★CR SR CSR
2022-10-25 Meyer Broadway Park 5000m 20:03.5 16th · 1st on team 111.2 +0.085 ★CR CSR RSR
2022-10-19 Pittsford Area Schools 5000m 19:31.8 15th · 1st on team 108.7 +0.028 PR ★CR SR CSR RSR
2022-10-15 Sturgis Middle School 5000m 20:32.2 17th · 2nd on team 100.8 +0.006 CR CSR
2022-10-11 Colon HS 5000m 20:33.8 8th · 2nd on team 102.3 +0.014
2022-10-05 Stanton Farms 5000m 20:49.3 16th · 1st on team 103.6 +0.044 CR CSR
2022-10-01 Otsego HS 5000m 20:22.8 14th · 2nd on team 100.1 -0.019 CR CSR
2022-09-28 Hayden Park 5000m 20:34.5 20th · 1st on team 102.7 +0.029 ★CR CSR
2022-09-24 Pittsford Area Schools 5000m 20:26.1 15th · 2nd on team 102.7 +0.028 CR CSR
2022-09-20 Colon HS 5000m 20:05.6 3rd · 1st on team 103.9 +0.014
2022-09-14 Colon HS 5000m 19:56.2 4th · 1st on team 105.0 +0.014 PR ★CR SR CSR RSR
2022-09-10 Centreville High School 5000m 20:54.7 36th · 2nd on team 100.7 +0.013 ★CR CSR
2022-08-27 Colon HS 5000m 21:13.8 12th · 2nd on team 98.7 +0.014 CR CSR
2022-08-24 Pittsford Area Schools 5000m 20:45.5 14th · 1st on team 104.0 +0.028 PR CR SR CSR RSR
2022-08-18 Mendon Cross Country Course 5000m 21:35 14th · 1st on team 97.6 +0.021 PR CR SR CSR RSR

2021 XC 105.2

Colon MS (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-20 Hayden Park 2414m 9:34.8 5th · 1st on team 120.8 +0.020 ★PR ★CR R SR CSR RSR
2021-10-14 Colon HS 2400m 17:06.3 67th · 8th on team 73.1 +0.098 ★PR ★CR SR CSR
2021-09-21 Colon HS 2574m 11:50.1 10th · 3rd on team 103.4 +0.015 ★PR ★CR SR CSR
2021-09-18 Mendon Cross Country Course 2816m 11:44.7 19th · 2nd on team 111.1 -0.016 ★PR ★CR SR CSR
2021-09-13 Springbrook Golf Course 3218m 16:08.8 4th · 2nd on team 104.5 +0.104 ★CR SR CSR
2021-09-11 Centreville High School 2687m 11:01.3 17th · 1st on team 118.3 +0.020 ★PR ★CR SR CSR RSR

2020 XC 97.7

Colon MS (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-15 Sturgis Middle School 3218m 14:35.9 33rd · 4th on team 103.6 -0.007 SR CSR RSR
2020-10-14 Hayden Park 2414m 11:29.9 31st · 4th on team 99.8 +0.020 PR CR SR CSR
2020-10-07 Stanton Farms 3218m 15:30.7 27th · 5th on team 102.4 +0.033 ★CR SR CSR RSR
2020-09-30 Pittsford Area Schools 2986m 15:38 35th · 4th on team 93.8 +0.027 SR CSR
2020-09-26 Springbrook Golf Course 3218m 18:50.3 37th · 5th on team 92.0 +0.104 CR SR CSR
2020-09-11 Hayden Park 1609m 7:34.5 40th · 4th on team 100.5 +0.037 ★PR ★CR SR CSR RSR
2020-09-08 Springbrook Golf Course 2414m 13:23.6 14th · 4th on team 92.1 +0.088 SR CSR RSR

2019 XC 104.5

Colon MS (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-17 Mendon Cross Country Course 2816m 12:09.2 32nd · 3rd on team 106.6 -0.016 PR CR SR CSR
2019-10-15 Pittsford Area Schools 2986m 13:55 28th · 3rd on team 103.2 +0.027 ★PR ★CR SR CSR
2019-10-12 Sturgis Middle School 3218m 14:28 48th · 2nd on team 104.8 -0.007 ★CR CSR
2019-10-05 Portage West MS 2500m 10:57.7 183rd · 2nd on team 104.2 -0.012 ★PR ★CR SR CSR
2019-10-02 Springbrook Golf Course 2414m 11:56 32nd · 3rd on team 101.9 +0.088 PR ★CR SR CSR
2019-09-28 Otsego HS 3218m 14:07.5 157th · 1st on team 106.1 -0.013 ★PR ★CR SR CSR
2019-09-21 Pittsford Area Schools 2300m 9:47 3rd · 1st on team 105.8 -0.038 ★PR ★CR SR CSR
2019-09-17 Colon HS 2500m — — — -0.037 PR ★CR SR CSR
2019-09-11 Colon HS 2414m 12:16.7 17th · 2nd on team 100.9 +0.098 PR ★CR SR CSR
2019-09-07 Centreville High School 3009m 13:30 46th · 1st on team 106.6 +0.009 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF —

Colon (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-30 MHSAA LP Division 4 Finals 400m 54.47 20th · 1st on team — -0.030
2026-05-26 St. Joe County UAW Meet 400m 53.34 3rd · 1st on team — -0.007 SR
2026-05-15 MHSAA LP Region 35-4 @ Hillsdale Academy 400m 53.63 2nd · 1st on team — -0.030 SR
2026-05-08 John Green Invitational 300mh 48.19 5th · 1st on team — -0.025 ★PR SR
2026-05-05 SCAA Championship 400m 55.26 3rd · 1st on team — -0.032 SR
2026-05-05 SCAA Championship 200m 24.9 8th · 1st on team — -0.032 SR
2026-04-29 SCAA Divisional Meet 400m 56.35 2nd · 1st on team — -0.014
2026-04-29 SCAA Divisional Meet 200m 25.24 4th · 1st on team — -0.014
2026-04-22 SCAA Double-Dual @ CHS 400m 55.39 1st · 1st on team — -0.011 SR
2026-04-10 Dale Shook Invitational 2026 - EQ 100m 12.65 9th · 1st on team — -0.011 SR
2026-04-08 SCAA Crossover Meet @ Camden-Frontier 400m 57.79 7th · 1st on team — -0.011 SR
2026-04-08 SCAA Crossover Meet @ Camden-Frontier 200m 27.39 11th · 1st on team — -0.011
2026-03-20 GVSU Laker Indoor Challenge- Boys/Girls Small Schools 200m 24.97 31st · 1st on team — -0.040 SR

2025 TF 106.3

Colon (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-31 MHSAA LP Division 4 Finals 400m 55.87 20th · 1st on team — -0.030
2025-05-27 UAW St. Joseph County Meet at Mendon 400m 57.27 8th · 1st on team — -0.019
2025-05-20 SCAA Championships 400m 58.03 5th · 1st on team — -0.032
2025-05-20 SCAA Championships 200m 24.95 3rd · 1st on team — -0.032
2025-05-16 MHSAA LP Region 35-4 @ Hillsdale Academy 400m 53.06 2nd · 1st on team — -0.032 ★PR SR
2025-05-09 John Green Mendon Invitational 100m 12.53 10th · 1st on team — -0.019 ★PR SR
2025-05-07 SCAA West Divisional Meet hj NH — — -0.019
2025-05-07 SCAA West Divisional Meet lj 15' 9.25" — — -0.019
2025-05-07 SCAA West Divisional Meet 400m 54.57 2nd · 1st on team — -0.019
2025-05-07 SCAA West Divisional Meet 200m 25.35 8th · 1st on team — -0.019
2025-04-30 SCAA HS Jamboree @ Athens 400m 54.98 2nd · 1st on team — -0.012
2025-04-25 Union City Invitational 400m 54.98 5th · 1st on team — -0.024
2025-04-25 Union City Invitational 200m 24.86 7th · 1st on team — -0.024
2025-04-23 SCAA Jamboree #2 hj 5' 2" — — -0.014
2025-04-23 SCAA Jamboree #2 200m 24.67 8th · 1st on team — -0.014 ★PR SR
2025-04-16 SCAA Jamboree @ Colon 800m 2:24.9 9th · 1st on team 106.3 -0.011 ★PR SR RSR
2025-04-16 SCAA Jamboree @ Colon 200m 24.94 3rd · 1st on team — -0.011 PR SR
2025-04-11 Dale Shook Invitational hj 5-04.00 — — -0.011
2025-04-11 Dale Shook Invitational 400m 53.95 1st · 1st on team — -0.011 PR SR

2022 TF 121.9

Colon MS (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-13 SCAA JH Championships lj 15-05.75 — — -0.034
2022-05-13 SCAA JH Championships 400m 57.78 1st · 1st on team — -0.034 PR SR
2022-05-13 SCAA JH Championships 800m 2:26.96 3rd · 1st on team 124.5 -0.034 PR ★R SR RSR
2022-05-10 SCAA MS Divisional hj 4-08.00 — — -0.012
2022-05-10 SCAA MS Divisional 800m 2:34 1st · 1st on team 121.6 -0.012 PR R SR RSR
2022-05-10 SCAA MS Divisional 400m 1:00.34 1st · 1st on team — -0.012 PR SR
2022-04-28 Union City MS Invite lj 15' 9.75 — — -0.024
2022-04-28 Union City MS Invite 400m 1:01.84 4th · 1st on team — -0.024 PR SR
2022-04-28 Union City MS Invite 800m 2:34.25 9th · 1st on team 119.7 -0.024 SR RSR

2021 TF 113.2

Colon MS (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-14 SCAA JH Championships 55mh 11.74 6th · 2nd on team — -0.034
2021-05-14 SCAA JH Championships 200mh 38.77 5th · 1st on team — -0.034
2021-05-14 SCAA JH Championships 800m 2:34.19 2nd · 1st on team 118.8 -0.034 PR R SR RSR
2021-05-11 SCAA JH West Divisional Meet lj 12' 2.5 — — -0.011
2021-05-11 SCAA JH West Divisional Meet 55mh 10.04 3rd · 1st on team — -0.011 ★PR SR
2021-05-11 SCAA JH West Divisional Meet 800m 2:46.7 3rd · 2nd on team 113.1 -0.011 PR SR
2021-05-07 Bronson J/H Invite lj 11-08.25 — — -0.013
2021-05-07 Bronson J/H Invite 880y 2:47.3 2nd · 1st on team 113.5 -0.013 ★PR R SR RSR
2021-05-07 Bronson J/H Invite 60yh 12.04 8th · 2nd on team — -0.013 ★PR SR
2021-05-04 SCAA MS Jamboree @ Athens lj 13-05.00 — — -0.012
2021-05-04 SCAA MS Jamboree @ Athens 200mh 38.34 3rd · 1st on team — -0.012 ★PR SR
2021-05-04 SCAA MS Jamboree @ Athens 55mh 12.94 4th · 2nd on team — -0.012 PR SR
2021-04-27 SCAA Jamboree @ Colon hj 4' 0 — — -0.011
2021-04-27 SCAA Jamboree @ Colon 800m 2:55.1 1st · 1st on team 107.3 -0.011 PR R SR RSR