Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 16:36.9 | 152nd · 3rd on team | 131.1 | +0.044 | ★CR CSR |
| 2025-11-08 | Guajome County Park - Summit Trail | 5000m | 16:25.8 | 19th · 5th on team | 136.0 | +0.067 | ★PR ★CR SR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 17:02.7 | 82nd · 7th on team | 130.9 | +0.109 | ★CR CSR |
| 2025-10-18 | Del Norte HS | 4828m | 15:26.9 | 16th · 4th on team | 136.3 | +0.037 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Guajome County Park - Summit Trail | 5000m | 16:53.4 | 3rd · 2nd on team | 132.6 | +0.067 | CR SR CSR |
| 2025-09-19 | Great Park | 4828m | 15:41.9 | 42nd · 1st on team | 130.4 | +0.016 | ★CR SR CSR |
| 2025-09-13 | Mt. Carmel High School | 4828m | 15:59.3 | 26th · 5th on team | 133.5 | +0.067 | ★CR SR CSR RSR |
| 2025-09-06 | Dana Hills High School | 3379m | 11:18.4 | 98th · 5th on team | 124.0 | +0.031 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 16:46.7 | 150th · 3rd on team | 130.6 | +0.044 | |
| 2024-11-16 | Morley Field Sports Complex | 4763m | 16:28.3 | 22nd · 4th on team | 131.5 | +0.094 | ★PR ★CR SR CSR |
| 2024-11-09 | Kit Carson Park | 4908m | 16:43.9 | 9th · 3rd on team | 138.6 | +0.124 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 17:08 | 98th · 6th on team | 131.2 | +0.109 | CR CSR |
| 2024-10-19 | Del Norte HS | 4828m | 15:33.8 | 12th · 5th on team | 135.3 | +0.037 | PR CR R SR CSR RSR |
| 2024-10-12 | Woodward Park | 5000m | 16:38.7 | 84th · 4th on team | 131.9 | +0.044 | PR CR SR CSR |
| 2024-09-21 | Morley Field Sports Complex | 4828m | 17:34.7 | 60th · 5th on team | 125.1 | +0.094 | CSR |
| 2024-09-14 | Mt. Carmel High School | 4828m | 16:39.2 | 15th · 5th on team | 129.3 | +0.067 | CR CSR |
| 2024-08-31 | Canyon Crest Academy | 4828m | 15:55.4 | 47th · 3rd on team | 134.5 | +0.058 | PR ★CR SR CSR RSR |
| 2024-08-24 | Kit Carson Park | 3218m | 10:32.4 | 22nd · 5th on team | 131.6 | +0.072 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Morley Field Sports Complex | 4763m | 17:10.1 | 64th · 3rd on team | 127.7 | +0.094 | PR CR SR CSR |
| 2023-11-04 | Guajome County Park - Summit Trail | 5000m | 19:56 | 55th · 12th on team | 113.7 | +0.067 | SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 16:42 | 70th · 3rd on team | 135.1 | +0.129 | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Del Norte HS | 4828m | 15:57 | 10th · 2nd on team | 132.8 | +0.037 | PR CR SR CSR |
| 2023-10-07 | Guajome County Park - Summit Trail | 5000m | — | — | — | +0.067 | SR CSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 16:24.5 | 4th · 1st on team | 134.0 | +0.094 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Mt. Carmel High School | 4828m | 17:28.3 | 23rd · 5th on team | 125.4 | +0.067 | CR CSR |
| 2023-09-02 | Pomona Fairplax | 4828m | 16:51.2 | 33rd · 2nd on team | 124.0 | +0.052 | PR ★CR SR CSR |
| 2023-08-26 | Kit Carson Park | 3218m | 10:43 | 19th · 2nd on team | 129.9 | +0.072 | CR R CSR RSR |
| 2023-08-19 | El Captian | 3218m | 10:39 | 4th · 1st on team | 128.4 | +0.059 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Kit Carson Park | 4908m | 19:03.6 | 9th · 1st on team | 122.7 | +0.124 | PR CR R SR CSR RSR |
| 2022-10-21 | Kit Carson Park | 4908m | 19:15.4 | 10th · 2nd on team | 121.7 | +0.124 | PR CR R SR CSR RSR |
| 2022-10-08 | Guajome County Park - Summit Trail | 5000m | 18:58.8 | 4th · 1st on team | 120.1 | +0.067 | PR CR R SR CSR RSR |
| 2022-09-30 | San Dieguito Sports Complex | 4828m | 17:54.4 | 11th · 2nd on team | 118.8 | +0.048 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Dana Hills High School | 4828m | 17:58 | 29th · 3rd on team | 118.7 | +0.035 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Morley Field Sports Complex | 4828m | 18:59.5 | 33rd · 3rd on team | 116.7 | +0.094 | PR CR R SR CSR RSR |
| 2022-08-27 | Kit Carson Park | 3218m | 12:25.9 | 22nd · 3rd on team | 112.5 | +0.072 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Palomar League Finals | 1600m | 4:37.38 | 17th · 5th on team | 120.3 | -0.043 | |
| 2026-04-30 | Del Norte vs Rancho Bernardo | 800m | 1:59.76 | 3rd · 2nd on team | 124.6 | -0.043 | ★PR SR RSR |
| 2026-04-23 | Del Norte at Poway | 3200m | 10:27.66 | 5th · 4th on team | 116.5 | -0.033 | SR |
| 2026-04-23 | Del Norte at Poway | 1600m | 4:31.23 | 1st · 1st on team | 124.2 | -0.033 | ★PR SR |
| 2026-04-16 | Del Norte @ San Marcos | 1600m | 4:37.23 | 6th · 4th on team | 120.8 | -0.039 | |
| 2026-04-02 | Del Norte vs Mt Carmel | 800m | 2:03.10 | 5th · 4th on team | 120.3 | -0.043 | |
| 2026-03-26 | Westview vs Del Norte | 1600m | 4:35.21 | 3rd · 3rd on team | 122.2 | -0.035 | SR |
| 2026-03-21 | 32nd Annual Falcon Relays | 800m | 2:09.11 | 16th · 3rd on team | 116.4 | -0.036 | |
| 2026-03-19 | Del Norte vs Ramona | 800m | 2:00 | 2nd · 2nd on team | 124.3 | -0.043 | PR SR RSR |
| 2026-03-14 | Don Jones Bronco Invitational | 1600m | 4:35.63 | 5th · 2nd on team | 121.9 | -0.036 | SR RSR |
| 2026-03-12 | Del Norte @ Mira Mesa | 800m | 2:04.36 | 5th · 4th on team | 120.8 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Palomar League Finals | 1600m | 4:44.17 | 13th · 5th on team | 117.8 | -0.043 | |
| 2025-05-01 | Rancho Bernardo vs Del Norte | 3200m | 10:25.55 | 8th · 4th on team | 116.2 | -0.036 | |
| 2025-05-01 | Rancho Bernardo vs Del Norte | 1600m | 4:40.39 | 6th · 4th on team | 119.7 | -0.036 | |
| 2025-04-23 | Del Norte vs Poway | 1600m | 4:36.8 | 7th · 4th on team | 120.1 | -0.043 | |
| 2025-04-09 | Del Norte vs San Marcos | 3200m | 10:20.55 | 5th · 4th on team | 116.4 | -0.043 | ★PR SR |
| 2025-04-09 | Del Norte vs San Marcos | 1600m | 4:33.08 | 3rd · 2nd on team | 122.0 | -0.043 | PR SR |
| 2025-04-03 | Del Norte vs Mt. Carmel Dual Meet | 800m | 2:01.87 | 4th · 3rd on team | 122.5 | -0.043 | PR SR RSR |
| 2025-03-27 | Del Norte vs Westview | 3200m | 10:23.41 | 5th · 3rd on team | 115.5 | -0.043 | PR SR |
| 2025-03-27 | Del Norte vs Westview | 1600m | 4:39.83 | 3rd · 3rd on team | 118.9 | -0.043 | SR RSR |
| 2025-03-20 | Del Norte vs Ramona | 800m | 2:06.65 | 3rd · 3rd on team | 117.8 | -0.043 | SR RSR |
| 2025-03-13 | "Insane in the Rain" Time Trial | 1600m | 4:45.74 | 3rd · 3rd on team | 117.0 | -0.043 | SR RSR |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 800m | 2:08.4 | 42nd · 6th on team | 115.9 | -0.043 | SR |
| 2025-03-01 | Del Norte/Otay Ranch @ Canyon Crest | 1600m | 4:49.7 | 2nd · 2nd on team | 116.4 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Palomar League Championships | 1600m | 4:39.77 | 15th · 3rd on team | 119.0 | -0.043 | |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 800m | 2:05.15 | 13th · 2nd on team | 119.2 | -0.043 | PR SR |
| 2024-04-25 | Del Norte @ San Marcos | 3200m | 10:30.48 | 3rd · 2nd on team | 114.5 | -0.039 | PR SR |
| 2024-04-25 | Del Norte @ San Marcos | 1600m | 4:36.51 | 2nd · 2nd on team | 120.9 | -0.039 | PR SR RSR |
| 2024-04-17 | Del Norte @ Poway | 800m | 2:07.66 | 11th · 7th on team | 118.2 | -0.033 | |
| 2024-04-13 | Jaguar Invite Morning Session | 800m | 2:05.83 | 12th · 1st on team | 119.9 | -0.034 | SR RSR |
| 2024-04-03 | Mt Carmel @ Del Norte | 3200m | 10:44.59 | 5th · 4th on team | 111.9 | -0.043 | |
| 2024-04-03 | Mt Carmel @ Del Norte | 1600m | 4:44.52 | 4th · 3rd on team | 117.1 | -0.043 | |
| 2024-03-28 | Del Norte @ Westview | 1600m | 4:41.52 | 8th · 5th on team | 119.2 | -0.035 | PR SR RSR |
| 2024-03-21 | Rancho Bernardo @ Del Norte | 800m | 2:06.5 | 1st · 1st on team | 118.0 | -0.043 | SR RSR |
| 2024-03-14 | LCC @ Del Norte | 3200m | 10:44.47 | 4th · 4th on team | 111.3 | -0.043 | SR |
| 2024-03-14 | LCC @ Del Norte | 1600m | 4:51.05 | 5th · 5th on team | 114.3 | -0.043 | SR RSR |
| 2024-03-07 | Mira Mesa @ Del Norte | 1600m | 4:55.39 | 4th · 3rd on team | 112.9 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Palomar League Finals | 800m | 2:05.36 | 12th · 4th on team | 119.4 | -0.043 | PR SR RSR |
| 2023-04-27 | San Marcos @ Del Norte | 800m | 2:05.79 | 2nd · 2nd on team | 118.9 | -0.043 | PR SR RSR |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 3200m | 10:40.13 | 8th · 1st on team | 112.7 | -0.043 | PR SR |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 800m | 2:06.24 | 3rd · 2nd on team | 118.6 | -0.043 | PR SR RSR |
| 2023-04-19 | Poway @ Del Norte | 400m | 56.08 | 2nd · 2nd on team | — | -0.043 | ★PR SR |
| 2023-04-19 | Poway @ Del Norte | 1600m | 4:48.46 | 3rd · 3rd on team | 115.5 | -0.043 | PR SR RSR |
| 2023-04-05 | Del Norte at Mt. Carmel Dual Meet | 3200m | 10:53.07 | 1st · 1st on team | 110.3 | -0.043 | PR SR |
| 2023-04-05 | Del Norte at Mt. Carmel Dual Meet | 800m | 2:09.6 | 1st · 1st on team | 115.4 | -0.043 | PR SR RSR |
| 2023-03-30 | Westview @ Del Norte | 1600m | 4:55.49 | 3rd · 3rd on team | 112.6 | -0.043 | PR SR |
| 2023-03-23 | Rancho Bernardo vs. Del Norte | 800m | 2:12.51 | 2nd · 2nd on team | 114.2 | -0.036 | PR SR RSR |
| 2023-03-09 | Sage Creek @ Del Norte | 1600m | 5:03.34 | 11th · 10th on team | 109.9 | -0.043 | PR SR RSR |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 800m | 2:16.68 | 3rd · 1st on team | 109.7 | -0.043 | PR SR RSR |
| 2023-02-16 | Del Norte & Mission Hills @ Orange Glen | 800m | 2:22.72 | 4th · 3rd on team | 105.4 | -0.040 | PR SR RSR |