Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 19:59.7 | 153rd · 5th on team | 133.8 | +0.044 | SR CSR |
| 2025-11-08 | Guajome County Park - Summit Trail | 5000m | 20:01.5 | 21st · 4th on team | 137.0 | +0.067 | SR CSR RSR |
| 2025-11-01 | University City High School | 3218m | 11:56 | 3rd · 2nd on team | 135.9 | +0.020 | SR CSR RSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 20:41.4 | 47th · 5th on team | 132.6 | +0.109 | ★CR CSR |
| 2025-10-04 | Morley Field Sports Complex | 4828m | 20:14.1 | 45th · 4th on team | 134.2 | +0.094 | ★CR CSR RSR |
| 2025-09-19 | Great Park | 4828m | 19:17.9 | 184th · 6th on team | 130.4 | +0.016 | ★CR CSR |
| 2025-09-06 | Dana Hills High School | 4828m | 19:13.6 | 61st · 5th on team | 133.3 | +0.035 | ★CR SR CSR RSR |
| 2025-08-30 | Canyon Crest Academy | 4828m | 19:57.1 | 87th · 6th on team | 132.4 | +0.058 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 19:57 | 147th · 5th on team | 135.2 | +0.044 | ★PR ★CR SR CSR |
| 2024-11-16 | Morley Field Sports Complex | 4763m | 19:27.1 | 24th · 4th on team | 137.3 | +0.094 | ★PR ★CR SR CSR |
| 2024-11-09 | Kit Carson Park | 4908m | 20:17 | 15th · 4th on team | 140.8 | +0.124 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | University City High School | 3218m | 11:50.4 | 5th · 2nd on team | 136.5 | +0.020 | ★PR ★CR SR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 20:43 | 70th · 5th on team | 133.7 | +0.109 | CR CSR |
| 2024-10-19 | Del Norte HS | 4828m | 18:25.5 | 15th · 3rd on team | 140.8 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2024-10-12 | Guajome County Park - Summit Trail | 5000m | 19:58.2 | 2nd · 2nd on team | 139.0 | +0.067 | PR ★CR R SR CSR RSR |
| 2024-09-28 | California State University San Marcos | 4828m | 19:15.2 | 31st · 4th on team | 134.3 | +0.031 | PR ★CR SR CSR RSR |
| 2024-09-21 | Morley Field Sports Complex | 4828m | 20:41.4 | 35th · 6th on team | 131.0 | +0.094 | CSR |
| 2024-09-14 | Mt. Carmel High School | 4828m | 20:22.4 | 19th · 6th on team | 130.3 | +0.067 | ★CR CSR |
| 2024-09-06 | Rohr Park | 3218m | 13:11.6 | 35th · 4th on team | 132.2 | +0.085 | ★CR SR CSR |
| 2024-08-31 | Canyon Crest Academy | 4828m | 19:43.1 | 63rd · 5th on team | 133.9 | +0.058 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Guajome County Park - Summit Trail | 5000m | 20:32.3 | 26th · 9th on team | 136.1 | +0.067 | PR CR SR CSR |
| 2023-10-28 | University City High School | 3218m | 12:03.8 | 58th · 6th on team | 136.4 | +0.020 | PR CR R SR CSR RSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 22:17 | 90th · 7th on team | 125.0 | +0.129 | ★PR ★CR SR CSR |
| 2023-10-14 | Del Norte HS | 4828m | 19:48 | 24th · 6th on team | 132.1 | +0.037 | PR CR SR CSR |
| 2023-10-07 | Guajome County Park - Summit Trail | 5000m | 20:37.9 | 3rd · 1st on team | 136.0 | +0.067 | PR CR R SR CSR RSR |
| 2023-09-29 | Palos Verdes High School | 3218m | 13:38.9 | 5th · 2nd on team | 130.3 | +0.124 | ★CR CSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 20:23.4 | 36th · 1st on team | 133.1 | +0.094 | CR R CSR RSR |
| 2023-09-09 | Mt. Carmel High School | 4828m | 21:43.3 | 30th · 8th on team | 124.5 | +0.067 | CR CSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 20:04.1 | 66th · 11th on team | 128.8 | +0.058 | PR CR SR CSR |
| 2023-08-26 | Kit Carson Park | 3218m | 13:03 | 39th · 7th on team | 132.2 | +0.072 | PR ★CR R SR CSR RSR |
| 2023-08-19 | El Captian | 3218m | 13:08 | 16th · 6th on team | 129.0 | +0.059 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Morley Field Sports Complex | 4763m | 21:03.1 | 52nd · 4th on team | 128.3 | +0.094 | PR CR SR CSR |
| 2022-11-03 | Kit Carson Park | 4908m | 21:40.2 | 33rd · 6th on team | 130.9 | +0.124 | PR CR R SR CSR RSR |
| 2022-10-15 | Del Norte HS | 4828m | 20:38.9 | 28th · 5th on team | 124.2 | +0.037 | PR CR SR CSR |
| 2022-10-08 | Guajome County Park - Summit Trail | 5000m | 22:22.7 | 12th · 1st on team | 125.3 | +0.067 | PR CR R SR CSR RSR |
| 2022-09-30 | San Dieguito Sports Complex | 4828m | 21:25 | 42nd · 6th on team | 122.3 | +0.048 | ★CR R CSR RSR |
| 2022-09-24 | Dana Hills High School | 4828m | 23:49.6 | 76th · 3rd on team | 110.1 | +0.035 | CR CSR |
| 2022-09-16 | Great Park | 4828m | 21:08.2 | 121st · 7th on team | 121.7 | +0.016 | PR CR R SR CSR RSR |
| 2022-08-27 | Kit Carson Park | 3218m | 14:30.4 | 19th · 2nd on team | 119.2 | +0.072 | CR CSR |
| 2022-08-20 | El Captian | 3218m | 14:11 | 33rd · 2nd on team | 121.5 | +0.059 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Palomar League Finals | 3200m | 12:42.25 | 22nd · 6th on team | 114.4 | -0.043 | |
| 2026-04-30 | San Marcos at Poway | 1600m | 5:49.03 | 6th · 5th on team | 116.8 | -0.033 | SR |
| 2026-04-24 | Escondido Invitational | 1600m | 5:55.54 | 20th · 3rd on team | 113.5 | -0.043 | |
| 2026-04-23 | Del Norte at Poway | 800m | 2:36.07 | 7th · 4th on team | 117.2 | -0.033 | SR |
| 2026-04-16 | Westview at Poway | 1600m | 5:51.39 | 2nd · 2nd on team | 116.0 | -0.033 | |
| 2026-04-11 | 16th Irvine Distance Carnival presented by ASICS | 800m | 2:41.58 | 53rd · 3rd on team | 110.9 | -0.052 | SR |
| 2026-03-19 | Poway at Mt. Carmel Dual Meet | 1600m | 5:52.14 | 7th · 6th on team | 114.6 | -0.043 | |
| 2026-03-19 | Poway at Mt. Carmel Dual Meet | 3200m | 13:07.27 | 8th · 6th on team | 110.8 | -0.043 | |
| 2026-03-14 | Don Jones Bronco Invitational | 1600m | 5:50.08 | 17th · 2nd on team | 116.1 | -0.036 | SR |
| 2026-03-12 | Vista and Carlsbad at Poway | 3200m | 12:27.74 | 3rd · 2nd on team | 117.8 | -0.033 | SR RSR |
| 2026-03-07 | Mt. Carmel Field & Distance Carnival | 1600m | 5:54.27 | 63rd · 2nd on team | 113.9 | -0.043 | |
| 2026-03-05 | RBV/ Orange Glen @ Poway | 1600m | 5:57.97 | 4th · 4th on team | 113.9 | -0.033 | |
| 2026-02-26 | San Pasqual at Poway | 1600m | 5:53.84 | 3rd · 3rd on team | 115.2 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | CIFSDS Division 1 Championships | 1600m | 5:23.56 | 14th · 1st on team | 124.6 | -0.043 | ★PR SR |
| 2025-05-10 | Palomar League Finals | 3200m | 12:28.33 | 12th · 4th on team | 117.2 | -0.043 | |
| 2025-05-10 | Palomar League Finals | 1600m | 5:26.95 | 8th · 2nd on team | 123.9 | -0.043 | |
| 2025-05-01 | Poway @ San Marcos (SM senior Night) | 1600m | 5:25.21 | 2nd · 2nd on team | 124.5 | -0.039 | PR SR |
| 2025-05-01 | Poway @ San Marcos (SM senior Night) | 3200m | 11:53.27 | 1st · 1st on team | 122.6 | -0.039 | |
| 2025-04-25 | Escondido Invitational | 1600m | 5:26.68 | 5th · 1st on team | 123.2 | -0.043 | |
| 2025-04-25 | Escondido Invitational | 3200m | 11:53.23 | 8th · 1st on team | 121.5 | -0.043 | ★PR SR |
| 2025-04-23 | Del Norte vs Poway | 3200m | 12:08 | 5th · 2nd on team | 119.2 | -0.043 | |
| 2025-04-23 | Del Norte vs Poway | 1600m | 5:27.29 | 5th · 2nd on team | 122.9 | -0.043 | |
| 2025-04-12 | 15th Irvine ASICS Distance Carnival | 1600m | 5:25.82 | 15th · 2nd on team | 122.7 | -0.052 | |
| 2025-04-03 | Rancho Bernardo at Poway | 1600m | 5:25.41 | 3rd · 2nd on team | 125.2 | -0.033 | PR SR RSR |
| 2025-04-03 | Rancho Bernardo at Poway | 3200m | 11:54.87 | 3rd · 2nd on team | 122.9 | -0.033 | PR SR |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | 1600m | 5:32.53 | 33rd · 3rd on team | 121.2 | -0.043 | SR |
| 2025-03-26 | Vista @ Poway | 800m | 2:31.39 | 2nd · 2nd on team | 120.8 | -0.033 | ★PR SR |
| 2025-03-20 | Mt. Carmel at Poway Dual Meet | 3200m | 12:03.65 | 6th · 4th on team | 121.4 | -0.033 | PR SR |
| 2025-03-20 | Mt. Carmel at Poway Dual Meet | 1600m | 5:34.4 | 2nd · 1st on team | 121.8 | -0.033 | |
| 2025-03-15 | Bronco Invitational | 1600m | 5:33.31 | 11th · 1st on team | 122.0 | -0.036 | SR RSR |
| 2025-03-12 | Poway @ San Pasqual | 1600m | 5:35.1 | 2nd · 1st on team | 121.8 | -0.032 | SR RSR |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 1600m | 5:42.58 | 41st · 2nd on team | 117.5 | -0.043 | SR RSR |
| 2025-02-27 | LCC @ Poway | 1600m | 5:49.64 | 4th · 3rd on team | 116.5 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CIFSDS Division 1 Championships | 1600m | 5:33.58 | 14th · 2nd on team | 121.2 | -0.043 | |
| 2024-05-04 | Palomar League Championships | 1600m | 5:37.96 | 16th · 3rd on team | 119.4 | -0.043 | |
| 2024-05-04 | Palomar League Championships | 3200m | 12:14.92 | 14th · 4th on team | 118.4 | -0.043 | PR SR |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 1600m | 5:38.4 | 11th · 1st on team | 119.0 | -0.043 | |
| 2024-04-25 | Rancho Bernardo VS Poway | 1600m | 5:42.27 | 9th · 5th on team | 118.9 | -0.036 | |
| 2024-04-17 | Del Norte @ Poway | 1600m | 5:30.09 | 6th · 2nd on team | 123.6 | -0.033 | PR SR RSR |
| 2024-04-04 | Westview at Poway | 1600m | 5:32.76 | 3rd · 3rd on team | 122.6 | -0.033 | PR SR RSR |
| 2024-03-30 | Arnie Robinson Invite | 1mile | 5:39.79 | 4th · 1st on team | 119.9 | -0.043 | ★PR SR |
| 2024-03-28 | Rancho Buena Vista at Poway | 3200m | 12:19.21 | 1st · 1st on team | 119.1 | -0.033 | SR |
| 2024-03-28 | Rancho Buena Vista at Poway | 1600m | 5:34.96 | 2nd · 2nd on team | 121.7 | -0.033 | RSR |
| 2024-03-21 | San Marcos at Poway | 3200m | 12:24.76 | 1st · 1st on team | 118.3 | -0.033 | SR |
| 2024-03-21 | San Marcos at Poway | 1600m | 5:39.42 | 3rd · 1st on team | 120.2 | -0.033 | |
| 2024-03-16 | Arcadia Distance Challenge | 1600m | 5:33.27 | 12th · 2nd on team | 120.6 | -0.046 | PR SR RSR |
| 2024-03-14 | Poway at Mt. Carmel Dual Meet | 1600m | 5:41.2 | 4th · 3rd on team | 118.2 | -0.043 | |
| 2024-03-07 | Poway @ Sage Creek | 1600m | 5:38.08 | 2nd · 2nd on team | 119.8 | -0.039 | PR SR RSR |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 1600m | 5:49.56 | 51st · 1st on team | 116.0 | -0.043 | SR |
| 2024-02-29 | San Pasqual at Poway | 3200m | 12:36.18 | 2nd · 2nd on team | 116.3 | -0.033 | SR RSR |
| 2024-02-22 | La Costa Canyon at Poway | 1600m | 6:04.91 | 7th · 4th on team | 111.7 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CIFSDS Div 1 Prelims | 3200m | 12:16.56 | 19th · 3rd on team | 118.6 | -0.043 | PR SR RSR |
| 2023-05-06 | Palomar League Finals | 3200m | 12:37.8 | 10th · 4th on team | 114.9 | -0.043 | |
| 2023-05-06 | Palomar League Finals | 1600m | 5:42.62 | 18th · 5th on team | 118.0 | -0.043 | PR SR |
| 2023-04-27 | Rancho Bernardo at Poway Dual Meet | 1600m | 5:46.49 | 10th · 6th on team | 118.0 | -0.033 | |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 3200m | 12:38.63 | 12th · 1st on team | 115.2 | -0.043 | |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 1600m | 5:44.01 | 5th · 1st on team | 117.7 | -0.043 | PR SR |
| 2023-04-19 | Poway @ Del Norte | 3200m | 12:31.08 | 3rd · 2nd on team | 116.0 | -0.043 | |
| 2023-04-19 | Poway @ Del Norte | 800m | 2:34.95 | 5th · 3rd on team | 117.3 | -0.043 | PR SR |
| 2023-04-05 | Poway @ Westview | 800m | 2:37.89 | 7th · 4th on team | 116.2 | -0.035 | PR SR |
| 2023-04-05 | Poway @ Westview | 3200m | 12:21.87 | 3rd · 2nd on team | 118.5 | -0.035 | PR SR RSR |
| 2023-04-01 | Arnie Robinson HS Invite | 1mile | 5:52.95 | 8th · 1st on team | 115.4 | -0.043 | PR SR |
| 2023-03-23 | Poway @ San Marcos | 1600m | 5:49.34 | 8th · 5th on team | 116.5 | -0.039 | PR SR RSR |
| 2023-03-23 | Poway @ San Marcos | 3200m | 12:29.21 | 2nd · 1st on team | 116.9 | -0.039 | PR SR RSR |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 3200m | 12:57.7 | 4th · 4th on team | 113.0 | -0.033 | PR SR RSR |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 1600m | 5:54.56 | 7th · 5th on team | 115.3 | -0.033 | PR SR RSR |