Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Diamond Springs Golf Course | 5000m | 22:08.6 | 11th · 2nd on team | 107.4 | -0.021 | ★PR ★CR SR CSR |
| 2025-10-04 | Portage West MS | 5000m | 22:42.3 | 15th · 1st on team | 108.8 | -0.003 | PR ★CR ★R SR CSR RSR |
| 2025-10-01 | Spring Lake HS OFFICIAL | 5000m | 23:41.54 | 74th · 12th on team | 102.4 | -0.010 | ★CR CSR |
| 2025-09-27 | Otsego HS | 5000m | 23:08.1 | 35th · 4th on team | 105.5 | -0.019 | PR ★CR R SR CSR RSR |
| 2025-09-20 | Covenant Christian HS | 5000m | 23:45 | 25th · 4th on team | 102.8 | -0.001 | PR ★CR SR CSR |
| 2025-09-17 | Ridge Point Community Church | 5000m | 25:06.38 | 70th · 12th on team | 102.0 | +0.033 | ★CR CSR |
| 2025-09-12 | Riverside Park | 5000m | 25:29 | 53rd · 5th on team | 96.3 | -0.006 | ★CR CSR |
| 2025-09-06 | Harbor Lights Middle School | 5000m | 23:57.1 | 20th · 3rd on team | 103.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 24:20.1 | 111th · 13th on team | 102.8 | +0.010 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Diamond Springs Golf Course | 5000m | 24:10.1 | 45th · 6th on team | 100.3 | -0.021 | PR CR R SR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 24:52.2 | 94th · 4th on team | 99.2 | -0.003 | PR CR R SR CSR RSR |
| 2024-10-02 | Helder Park | 5000m | 26:06.5 | 105th · 13th on team | 94.7 | +0.001 | ★CR CSR |
| 2024-09-28 | Otsego HS | 5000m | 25:56.9 | 102nd · 9th on team | 93.0 | -0.019 | CR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 26:08.7 | 64th · 7th on team | 94.9 | -0.002 | ★CR CSR |
| 2024-09-13 | Riverside Park | 5000m | 26:25.4 | 38th · 5th on team | 93.8 | -0.006 | CR CSR |
| 2024-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 30:05.5 | 98th · 8th on team | 82.8 | +0.012 | CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 25:11.8 | 165th · 16th on team | 98.8 | +0.010 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Allendale HS | 5000m | 26:57.8 | 48th · 1st on team | 90.0 | -0.016 | ★CR CSR |
| 2023-10-07 | Portage West MS | 5000m | 26:00.1 | 160th · 1st on team | 95.5 | -0.003 | PR CR R SR CSR RSR |
| 2023-10-04 | Holland Christian | 5000m | 28:52.9 | 110th · 7th on team | 86.6 | +0.002 | ★CR CSR |
| 2023-09-30 | Otsego HS | 5000m | 27:36.5 | 99th · 9th on team | 89.1 | -0.019 | CR CSR |
| 2023-09-20 | Spring Lake | 5000m | 32:37.6 | 135th · 11th on team | 77.2 | +0.014 | ★CR CSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 26:45.3 | 141st · 9th on team | 93.6 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 28:11.8 | 184th · 9th on team | 88.3 | +0.010 | PR CR R SR CSR RSR |
| 2023-08-22 | Fruitport Calvary Christian School | 5000m | 29:53 | 52nd · 9th on team | 85.0 | +0.038 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 5000m | 34:51.6 | 121st · 3rd on team | 72.9 | +0.012 | CR CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 30:33 | 199th · 9th on team | 83.0 | +0.010 | PR CR R SR CSR RSR |
| 2022-08-23 | Fruitport Calvary Christian School | 5000m | 33:09.7 | 26th · 3rd on team | 78.5 | +0.038 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | 2026 MITCA D2 Team State | 200m | 27.68 | 6th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-05-23 | 2026 MITCA D2 Team State | 100mh | 18.2 | 14th · 3rd on team | — | -0.028 | ★PR SR |
| 2026-05-23 | 2026 MITCA D2 Team State | 300mh | 52.74 | 13th · 2nd on team | — | -0.028 | |
| 2026-05-16 | MHSAA LP Region 12-2 @ Allendale | 300mh | 52.63 | 11th · 2nd on team | — | -0.032 | |
| 2026-05-08 | OK Black Conference Championship (EQ Approved) | 300mh | 52.69 | 8th · 2nd on team | — | -0.022 | |
| 2026-05-08 | OK Black Conference Championship (EQ Approved) | 200m | 28.52 | 15th · 6th on team | — | -0.022 | |
| 2026-05-08 | OK Black Conference Championship (EQ Approved) | 100mh | 18.29 | 13th · 5th on team | — | -0.022 | PR SR |
| 2026-05-08 | OK Black Conference Championship (EQ Approved) | 200m | 27.95 | 12th · 4th on team | — | -0.022 | PR SR |
| 2026-05-08 | OK Black Conference Championship (EQ Approved) | 100mh | 18.21 | 12th · 4th on team | — | -0.022 | PR SR |
| 2026-05-05 | UC and HC at Zeeland East | 100m | 13.61 | 5th · 3rd on team | — | -0.031 | ★PR SR |
| 2026-05-05 | UC and HC at Zeeland East | 200m | 28.09 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2026-05-05 | UC and HC at Zeeland East | 300mh | 51 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
| 2026-05-02 | EK Early Qualifier Invitational | 300mh | 51.67 | 13th · 2nd on team | — | -0.029 | |
| 2026-05-02 | EK Early Qualifier Invitational | 100mh | 18.82 | 26th · 3rd on team | — | -0.029 | |
| 2026-05-02 | EK Early Qualifier Invitational | 200m | 28.21 | 15th · 1st on team | — | -0.029 | PR SR |
| 2026-04-23 | Holland at Holland Christian | 100mh | 18.83 | 3rd · 3rd on team | — | -0.019 | |
| 2026-04-23 | Holland at Holland Christian | 300mh | 53.72 | 2nd · 2nd on team | — | -0.019 | |
| 2026-04-18 | Houseward Invitational (EQ Approved) | 100mh | 19.07 | 11th · 5th on team | — | -0.022 | |
| 2026-04-18 | Houseward Invitational (EQ Approved) | 100mh | 19.15 | 12th · 6th on team | — | -0.022 | |
| 2026-04-18 | Houseward Invitational (EQ Approved) | 300mh | 55.4 | 3rd · 2nd on team | — | -0.022 | |
| 2026-04-14 | Holland Christian at Hamilton | 100mh | 20.71 | 4th · 3rd on team | — | -0.029 | |
| 2026-04-14 | Holland Christian at Hamilton | 300mh | 53.81 | 1st · 1st on team | — | -0.029 | |
| 2026-03-30 | South Christian at Holland Christian | 300mh | 51.66 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2026-03-30 | South Christian at Holland Christian | 100mh | 18.39 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2026-03-19 | GVSU Laker Indoor Challenge- Girls Big Schools | 60mh | 11.89 | 74th · 3rd on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 MITCA D2 Team State | 100mh | 19.26 | 23rd · 2nd on team | — | -0.030 | PR SR |
| 2025-05-23 | 2025 MITCA D2 Team State | 300mh | 55.02 | 18th · 2nd on team | — | -0.030 | |
| 2025-05-17 | MHSAA LP Region 12-2 @ Allendale | 100mh | 19.77 | 21st · 1st on team | — | -0.032 | |
| 2025-05-17 | MHSAA LP Region 12-2 @ Allendale | 300mh | 55.24 | 12th · 2nd on team | — | -0.032 | |
| 2025-05-09 | OK Black Conference Meet - EQ | 100mh | 19.77 | 18th · 1st on team | — | -0.031 | |
| 2025-05-09 | OK Black Conference Meet - EQ | 300mh | 53.06 | 7th · 1st on team | — | -0.031 | PR SR |
| 2025-05-06 | Spring Lake and Zeeland West at Holland Christian | 300mh | 54.35 | 4th · 2nd on team | — | -0.019 | |
| 2025-05-06 | Spring Lake and Zeeland West at Holland Christian | 100mh | 19.46 | 6th · 2nd on team | — | -0.019 | PR SR |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 100mh | 19.68 | 10th · 2nd on team | — | -0.019 | |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 300mh | 53.45 | 5th · 2nd on team | — | -0.019 | PR SR |
| 2025-04-28 | Holland Christian at Holland Dual | 300mh | 59.24 | 7th · 4th on team | — | -0.023 | |
| 2025-04-28 | Holland Christian at Holland Dual | 100mh | 19.91 | 4th · 3rd on team | — | -0.023 | |
| 2025-04-24 | Hamilton at Holland Christian | 300mh | 59.96 | 2nd · 2nd on team | — | -0.019 | |
| 2025-04-24 | Hamilton at Holland Christian | 100mh | 19.81 | 3rd · 3rd on team | — | -0.019 | |
| 2025-04-19 | Houseward Invitational | 300mh | 59.74 | 12th · 3rd on team | — | -0.022 | |
| 2025-04-19 | Houseward Invitational | 100mh | 19.95 | 17th · 3rd on team | — | -0.022 | |
| 2025-04-15 | OK Black Double Dual - Zeeland East & Holland Christian | 100mh | 20.59 | 7th · 3rd on team | — | -0.022 | |
| 2025-04-15 | OK Black Double Dual - Zeeland East & Holland Christian | 300mh | 57.56 | 7th · 2nd on team | — | -0.022 | PR SR |
| 2025-03-28 | South Christian at Holland Christian | 100mh | 19.52 | 3rd · 2nd on team | — | -0.019 | PR SR |
| 2025-03-28 | South Christian at Holland Christian | 400m | 1:13.16 | 3rd · 3rd on team | — | -0.019 | ★PR SR |
| 2025-03-20 | GVSU Lakers Challenge- GIRLS Big Schools | 200m | 30.39 | 62nd · 2nd on team | — | -0.040 | |
| 2025-02-22 | GVSU MITS #5 | 200m | 30.19 | 53rd · 19th on team | — | -0.040 | SR |
| 2025-02-22 | GVSU MITS #5 | 60m | 9.08 | 49th · 21st on team | — | -0.040 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | 2024 MITCA D2 Team State | 100mh | 21.63 | 44th · 3rd on team | — | -0.030 | PR SR |
| 2024-05-16 | MHSAA LP Region 12-2 @ Fremont | 200m | 29.6 | 27th · 3rd on team | — | -0.016 | PR SR |
| 2024-05-14 | OK Blue JV Conference Meet | 100m | 14.46 | 4th · 1st on team | — | -0.032 | PR SR |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 100m | 14.61 | 17th · 1st on team | — | -0.025 | |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 200m | 29.63 | 18th · 2nd on team | — | -0.025 | PR SR |
| 2024-05-02 | Holland Christian at Unity Christian | 200m | 30.58 | 8th · 2nd on team | — | -0.022 | |
| 2024-04-30 | Coopersville at Holland Christian | 100m | 14.56 | 8th · 4th on team | — | -0.019 | PR SR |
| 2024-04-30 | Coopersville at Holland Christian | 200m | 30.46 | 5th · 3rd on team | — | -0.019 | |
| 2024-04-25 | Holland Christian HS @ Spring Lake HS | 200m | 30.52 | 6th · 3rd on team | — | -0.016 | |
| 2024-04-22 | West Catholic at Holland Christian | 100m | 14.7 | 9th · 3rd on team | — | -0.019 | SR |
| 2024-04-22 | West Catholic at Holland Christian | 200m | 30.38 | 6th · 5th on team | — | -0.019 | PR SR |
| 2024-04-18 | Holland Christian at Hamilton | 200m | 31.29 | 6th · 4th on team | — | -0.029 | |
| 2024-04-16 | Fruitport at Holland Christian | 200m | 30.93 | 3rd · 3rd on team | — | -0.019 | |
| 2024-04-11 | Allendale at Holland Christian | 200m | 30.54 | 4th · 3rd on team | — | -0.019 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | OK Blue JV Conference | 100m | 14.59 | 5th · 1st on team | — | -0.032 | PR SR |
| 2023-05-09 | Holland Christian, Allendale at Fruitport Dual | 200m | 30.72 | 7th · 2nd on team | — | -0.022 | PR SR |
| 2023-04-28 | Unity Christian at Holland Christian | 100m | 15.12 | 7th · 2nd on team | — | -0.019 | |
| 2023-04-28 | Unity Christian at Holland Christian | 200m | 33.21 | 14th · 5th on team | — | -0.019 | |
| 2023-04-25 | Holland Christian @ Coopersville | 100m | 14.91 | 4th · 2nd on team | — | -0.023 | PR SR |
| 2023-04-25 | Holland Christian @ Coopersville | 200m | 31.84 | 8th · 3rd on team | — | -0.023 | |
| 2023-04-20 | Spring Lake at Holland Christian HS | 200m | 31.27 | 9th · 4th on team | — | -0.019 | |
| 2023-04-18 | Holland Christian at West Catholic | 100m | 15.27 | 5th · 2nd on team | — | -0.019 | PR SR |
| 2023-04-18 | Holland Christian at West Catholic | 200m | 32.81 | 5th · 3rd on team | — | -0.019 | |
| 2023-04-15 | Houseward Invitational | 200m | 31.14 | 28th · 4th on team | — | -0.022 | PR SR |
| 2023-04-13 | Hamilton at Holland Christian HS | 200m | 31.6 | 8th · 3rd on team | — | -0.019 | PR SR |
| 2023-03-23 | GVSU Laker Challenge - Girls | 400m | 1:17.05 | 47th · 1st on team | — | -0.040 | PR SR |