Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 16:44.2 | 101st · 5th on team | 120.8 | -0.006 | CSR |
| 2025-10-25 | Allendale HS | 5000m | 16:29 | 8th · 1st on team | 121.0 | -0.016 | ★CR CSR |
| 2025-10-15 | Diamond Springs Golf Course | 5000m | 16:26 | 7th · 2nd on team | 120.3 | -0.021 | CSR |
| 2025-10-04 | Portage West MS | 5000m | 16:31.5 | 19th · 1st on team | 124.3 | -0.003 | CSR |
| 2025-10-01 | Spring Lake HS OFFICIAL | 5000m | 16:47.10 | 6th · 2nd on team | 120.0 | -0.010 | ★CR CSR |
| 2025-09-27 | Otsego HS | 5000m | 16:01.5 | 5th · 1st on team | 126.5 | -0.019 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Covenant Christian HS | 5000m | 16:30 | 1st · 1st on team | 122.9 | -0.001 | ★CR CSR |
| 2025-09-17 | Ridge Point Community Church | 5000m | 16:55.46 | 9th · 4th on team | 125.4 | +0.033 | ★CR CSR |
| 2025-09-12 | Riverside Park | 5000m | 16:48.8 | 23rd · 1st on team | 120.9 | -0.006 | ★CR CSR |
| 2025-09-06 | Harbor Lights Middle School | 5000m | 17:32.1 | 33rd · 6th on team | 117.3 | +0.009 | ★CR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 16:28.7 | 14th · 1st on team | 126.2 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 16:13.9 | 51st · 2nd on team | 124.7 | -0.006 | PR ★CR SR CSR |
| 2024-10-26 | Allendale HS | 5000m | 17:05.7 | 27th · 6th on team | 117.9 | -0.016 | CSR |
| 2024-10-16 | Diamond Springs Golf Course | 5000m | 16:25 | 7th · 2nd on team | 122.4 | -0.021 | PR ★CR SR CSR |
| 2024-10-05 | Portage West MS | 5000m | 16:25.1 | 27th · 2nd on team | 124.5 | -0.003 | PR ★CR SR CSR |
| 2024-10-02 | Helder Park | 5000m | 16:54.3 | 10th · 2nd on team | 121.2 | +0.001 | ★CR CSR |
| 2024-09-28 | Otsego HS | 5000m | 16:28.9 | 20th · 2nd on team | 121.4 | -0.019 | PR CR SR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 16:49.2 | 13th · 3rd on team | 122.3 | -0.002 | ★CR CSR |
| 2024-09-18 | Unity Christian High School | 5000m | 17:12.8 | 4th · 2nd on team | 130.7 | +0.097 | ★CR CSR RSR |
| 2024-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 17:03 | 18th · 5th on team | 121.2 | +0.012 | ★CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 16:31.7 | 17th · 2nd on team | 124.8 | +0.010 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 17:19.5 | 149th · 4th on team | 117.2 | -0.006 | CR CSR |
| 2023-10-28 | Allendale HS | 5000m | 17:02.4 | 28th · 5th on team | 118.5 | -0.016 | CR CSR |
| 2023-10-18 | Allendale HS | 5000m | 17:18 | 21st · 5th on team | 116.2 | -0.016 | CR CSR |
| 2023-10-07 | Portage West MS | 5000m | 16:58.1 | 76th · 3rd on team | 121.1 | -0.003 | CR CSR |
| 2023-10-04 | Holland Christian | 5000m | 17:58.7 | 18th · 5th on team | 115.1 | +0.002 | ★CR CSR |
| 2023-09-30 | Otsego HS | 5000m | 17:10.7 | 32nd · 5th on team | 118.5 | -0.019 | CR CSR |
| 2023-09-23 | South Christian Sports Park | 5000m | 17:21.6 | 22nd · 4th on team | 120.2 | +0.010 | |
| 2023-09-20 | Spring Lake | 5000m | 17:17.7 | 11th · 3rd on team | 120.5 | +0.015 | ★CR CSR |
| 2023-09-15 | Riverside Park | 5000m | 17:07.6 | 37th · 4th on team | 119.1 | -0.006 | CR CSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 17:32.6 | 38th · 4th on team | 118.1 | +0.012 | CR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 16:55 | 14th · 2nd on team | 121.8 | +0.010 | PR CR SR CSR RSR |
| 2023-08-22 | Fruitport Calvary Christian School | 5000m | 19:17.8 | 12th · 4th on team | 108.6 | +0.038 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Allendale HS | 5000m | 18:34.8 | 59th · 6th on team | 109.5 | -0.016 | CR CSR |
| 2022-10-19 | Diamond Springs Golf Course | 5000m | 18:25.1 | 44th · 8th on team | 110.9 | -0.021 | CR CSR |
| 2022-10-08 | Portage West MS | 5000m | 17:45.8 | 118th · 5th on team | 115.2 | -0.003 | CR CSR |
| 2022-10-05 | Riverside Park | 5000m | 17:26 | 13th · 3rd on team | 118.5 | -0.007 | PR CR SR CSR |
| 2022-10-01 | Otsego HS | 5000m | 18:37.8 | 138th · 5th on team | 109.5 | -0.019 | CR CSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 17:32.8 | 22nd · 6th on team | 116.4 | -0.002 | PR CR SR CSR |
| 2022-09-21 | Rycenga Park | 5000m | 18:00.6 | 17th · 5th on team | 116.7 | +0.011 | ★CR CSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 5000m | 18:40 | 69th · 7th on team | 113.0 | +0.012 | CR CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 17:37.8 | 31st · 5th on team | 119.4 | +0.010 | PR CR SR CSR RSR |
| 2022-08-23 | Fruitport Calvary Christian School | 5000m | 18:53.4 | 23rd · 4th on team | 113.9 | +0.038 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Portage West MS | 3218m | 11:18.9 | 4th · 2nd on team | 135.7 | +0.001 | ★CR CSR |
| 2021-10-13 | Harbor Lights Middle School | 3218m | 11:06.8 | 3rd · 1st on team | 137.4 | -0.001 | ★CR CSR |
| 2021-10-09 | Portage West MS | 2500m | 8:37 | 8th · 2nd on team | 136.2 | -0.012 | ★CR CSR |
| 2021-10-06 | Holland Christian | 3218m | 11:03.9 | 2nd · 1st on team | 134.1 | -0.025 | ★CR CSR |
| 2021-10-02 | Otsego HS | 3218m | 11:02.9 | 2nd · 1st on team | 136.0 | -0.013 | ★PR ★CR SR CSR |
| 2021-09-29 | Macatawa Bay MS - West Ottawa | 3218m | 11:46.8 | 2nd · 2nd on team | 133.2 | +0.017 | CSR |
| 2021-09-22 | South Christian Sports Park | 3218m | 11:09.6 | 1st · 1st on team | 139.3 | +0.026 | ★CR ★R SR CSR RSR |
| 2021-09-20 | Calvary Schools Laketown | 3218m | 11:24.4 | 1st · 1st on team | 137.9 | +0.035 | ★CR SR CSR |
| 2021-09-18 | Fruit Ridge Hayrides | 2500m | 8:34.7 | 3rd · 2nd on team | 139.1 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2021-09-14 | Ridge Point Community Church | 3218m | 11:52.5 | 2nd · 2nd on team | 134.3 | +0.040 | ★CR SR CSR RSR |
| 2021-09-11 | Macatawa Bay MS - West Ottawa | 3218m | 11:52.8 | 5th · 2nd on team | 131.9 | +0.017 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | GRPS Northeast Campus | 2500m | 11:51.4 | 19th · 6th on team | 100.3 | +0.013 | ★CR SR CSR |
| 2020-10-10 | GRPS Northeast Campus | 3218m | 11:16.5 | 8th · 4th on team | 135.2 | -0.004 | ★CR CSR |
| 2020-10-06 | Holland Christian | 3218m | 11:13.6 | 3rd · 3rd on team | 133.3 | -0.025 | |
| 2020-10-01 | Grand Haven High School | 3218m | 11:27.2 | 3rd · 3rd on team | 133.9 | +0.007 | ★CR CSR |
| 2020-09-23 | Holland Christian | 3218m | 11:07.2 | 2nd · 2nd on team | 135.3 | -0.025 | PR CR SR CSR |
| 2020-09-19 | GRPS Northeast Campus | 3218m | 11:57.4 | 8th · 5th on team | 126.8 | -0.004 | CR CSR |
| 2020-09-17 | Calvary Holland | 3218m | 11:33.7 | 3rd · 3rd on team | 136.5 | +0.041 | ★CR CSR |
| 2020-09-15 | Hamilton HS | 3218m | 11:46.3 | 3rd · 3rd on team | 137.7 | +0.066 | ★CR R CSR RSR |
| 2020-09-12 | Macatawa Bay MS - West Ottawa | 3218m | 11:41 | 3rd · 3rd on team | 132.1 | +0.017 | ★CR CSR RSR |
| 2020-09-09 | Holland Christian | 3218m | 11:13.8 | 2nd · 2nd on team | 130.3 | -0.025 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Macatawa Bay MS - West Ottawa | 3218m | 12:20.6 | 16th · 8th on team | 124.3 | +0.017 | CR CSR |
| 2019-10-09 | Byron Center West Middle School | 3218m | 11:50.2 | 10th · 8th on team | 134.7 | +0.056 | PR ★CR R SR CSR RSR |
| 2019-10-01 | Hamilton HS | 3218m | 12:46.8 | 5th · 3rd on team | 126.4 | +0.066 | CR CSR |
| 2019-09-28 | Otsego HS | 3218m | 11:50.4 | 19th · 6th on team | 126.6 | -0.013 | PR CR SR CSR |
| 2019-09-25 | Roosevelt Elementary School | 3089m | 11:25.5 | 7th · 5th on team | 126.9 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2019-09-19 | Calvary Holland | 3218m | 12:29.2 | 5th · 5th on team | 126.3 | +0.041 | PR CR R SR CSR RSR |
| 2019-09-17 | Jenison HS | 3218m | 12:43.3 | 9th · 6th on team | 121.8 | +0.018 | ★CR CSR |
| 2019-09-14 | Fruit Ridge Hayrides | 2500m | 9:38.7 | 12th · 7th on team | 123.0 | +0.010 | PR CR R SR CSR RSR |
| 2019-09-07 | Macatawa Bay MS - West Ottawa | 3218m | 12:34.2 | 14th · 7th on team | 122.3 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MHSAA LP Division 2 Finals | 800m | 2:02.58 | 23rd · 1st on team | 123.6 | -0.029 | |
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 1600m | 4:27.62 | 28th · 1st on team | 124.9 | -0.041 | ★PR SR |
| 2026-05-16 | MHSAA LP Region 12-2 @ Allendale | 800m | 1:58.96 | 4th · 1st on team | 127.0 | -0.032 | ★PR SR RSR |
| 2026-05-08 | OK Black Conference Championship (EQ Approved) | 1600m | 4:29.44 | 2nd · 1st on team | 126.5 | -0.022 | PR SR RSR |
| 2026-05-05 | UC and HC at Zeeland East | 800m | 2:02.24 | 1st · 1st on team | 123.8 | -0.031 | |
| 2026-05-02 | EK Early Qualifier Invitational | 1600m | 4:31.85 | 5th · 1st on team | 124.5 | -0.029 | PR SR RSR |
| 2026-04-23 | Holland at Holland Christian | 1600m | 4:40.71 | 1st · 1st on team | 121.8 | -0.019 | |
| 2026-04-18 | Houseward Invitational (EQ Approved) | 800m | 2:06.02 | 3rd · 1st on team | 121.1 | -0.022 | |
| 2026-04-14 | Holland Christian at Hamilton | 1600m | 4:37.41 | 1st · 1st on team | 122.0 | -0.029 | |
| 2026-03-30 | South Christian at Holland Christian | 1600m | 4:37.08 | 1st · 1st on team | 123.4 | -0.019 | SR |
| 2026-03-18 | GVSU Laker Indoor Challenge- Boys Big Schools | 800m | 2:00.54 | 5th · 1st on team | 124.2 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 MITCA D2 Team State | 1600m | 4:36.4 | 12th · 1st on team | 122.3 | -0.030 | |
| 2025-05-17 | MHSAA LP Region 12-2 @ Allendale | 1600m | 4:33.52 | 6th · 2nd on team | 124.2 | -0.032 | |
| 2025-05-06 | Spring Lake and Zeeland West at Holland Christian | 1600m | 4:40.41 | 3rd · 2nd on team | 121.9 | -0.019 | |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 1600m | 4:32.83 | 1st · 1st on team | 124.7 | -0.019 | PR SR RSR |
| 2025-04-28 | Holland Christian at Holland Dual | 1600m | 4:50.04 | 1st · 1st on team | 117.3 | -0.023 | |
| 2025-04-24 | Hamilton at Holland Christian | 1600m | 4:43.86 | 1st · 1st on team | 119.7 | -0.019 | |
| 2025-04-19 | Houseward Invitational | 1600m | 4:42.12 | 5th · 1st on team | 120.8 | -0.022 | SR RSR |
| 2025-04-15 | OK Black Double Dual - Zeeland East & Holland Christian | 1600m | 4:46.22 | 1st · 1st on team | 120.3 | -0.022 | RSR |
| 2025-03-28 | South Christian at Holland Christian | 1600m | 4:45.51 | 1st · 1st on team | 119.8 | -0.019 | SR RSR |
| 2025-03-19 | GVSU Laker Challenge- BOYS Big Schools | 1600m | 4:49.46 | 30th · 2nd on team | 115.4 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | 2024 MITCA D2 Team State | 1600m | 4:42.81 | 23rd · 3rd on team | 119.2 | -0.030 | |
| 2024-05-16 | MHSAA LP Region 12-2 @ Fremont | 1600m | 4:34.79 | 7th · 2nd on team | 124.8 | -0.016 | PR SR RSR |
| 2024-05-10 | OK Blue Conference Championships at Fruitport HS | 1600m | 4:37.55 | 4th · 1st on team | 122.6 | -0.022 | RSR |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 1600m | 4:35.85 | 3rd · 1st on team | 122.2 | -0.025 | PR SR RSR |
| 2024-05-02 | Holland Christian at Unity Christian | 1600m | 4:58.37 | 2nd · 2nd on team | 114.0 | -0.022 | |
| 2024-04-30 | Coopersville at Holland Christian | 3200m | 10:25.18 | 1st · 1st on team | 118.0 | -0.019 | ★PR SR |
| 2024-04-25 | Holland Christian HS @ Spring Lake HS | 800m | 2:07.64 | 3rd · 2nd on team | 119.7 | -0.016 | PR SR |
| 2024-04-22 | West Catholic at Holland Christian | 1600m | 5:06.3 | 3rd · 3rd on team | 111.7 | -0.019 | |
| 2024-04-22 | West Catholic at Holland Christian | 800m | 2:08.1 | 2nd · 2nd on team | 119.8 | -0.019 | PR SR RSR |
| 2024-04-18 | Holland Christian at Hamilton | 800m | 2:08.72 | 4th · 2nd on team | 117.5 | -0.029 | PR SR |
| 2024-04-16 | Fruitport at Holland Christian | 1600m | 4:49.61 | 2nd · 2nd on team | 118.3 | -0.019 | SR RSR |
| 2024-04-11 | Allendale at Holland Christian | 1600m | 5:00.11 | 5th · 3rd on team | 114.2 | -0.019 | SR RSR |
| 2023-12-02 | GVSU - MITS #1 | 1600m | 5:10.27 | 38th · 36th on team | 107.8 | -0.040 | SR RSR |
| 2023-12-02 | GVSU - MITS #1 | 60m | 8.61 | 95th · 63rd on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 800m | 2:11.74 | 62nd · 3rd on team | 114.0 | -0.041 | |
| 2023-05-18 | MHSAA LP Region 12-2 @ Allendale | 1600m | 4:45.26 | 9th · 2nd on team | 118.3 | -0.032 | PR SR |
| 2023-05-12 | OK Blue Conference Championship at Unity Christian | 1600m | 4:46.12 | 10th · 3rd on team | 118.7 | -0.022 | PR SR RSR |
| 2023-05-12 | OK Blue Conference Championship at Unity Christian | 3200m | 11:03.1 | 16th · 4th on team | 110.6 | -0.022 | |
| 2023-05-09 | Holland Christian, Allendale at Fruitport Dual | 1600m | 4:51.77 | 6th · 3rd on team | 116.8 | -0.022 | |
| 2023-05-09 | Holland Christian, Allendale at Fruitport Dual | 800m | 2:19.32 | 7th · 6th on team | 109.7 | -0.022 | |
| 2023-04-28 | Unity Christian at Holland Christian | 1600m | 4:49.79 | 4th · 4th on team | 117.7 | -0.019 | RSR |
| 2023-04-25 | Holland Christian @ Coopersville | 800m | 2:09.87 | 4th · 3rd on team | 117.4 | -0.023 | PR SR RSR |
| 2023-04-20 | Spring Lake at Holland Christian HS | 1600m | 5:01.03 | 6th · 4th on team | 114.3 | -0.019 | |
| 2023-04-18 | Holland Christian at West Catholic | 3200m | 10:47.42 | 2nd · 2nd on team | 114.5 | -0.019 | PR SR |
| 2023-04-15 | Houseward Invitational | 1600m | 4:50.71 | 13th · 3rd on team | 116.6 | -0.022 | RSR |
| 2023-04-13 | Hamilton at Holland Christian HS | 1600m | 4:58.63 | 4th · 2nd on team | 114.5 | -0.019 | |
| 2023-03-22 | GVSU Laker Challenge-Boys | 1600m | 4:48.99 | 27th · 2nd on team | 115.7 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-13 | 2022 Nike Indoor Nationals | 1500m | 4:43.42 | 20th · 2nd on team | 130.4 | -0.043 | ★PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1mile | 5:03.82 | 21st · 2nd on team | 131.7 | -0.043 | ★PR SR |
| 2021-12-11 | Aquinas MITS #1 | 1600m | 5:40.36 | 26th · 5th on team | 119.9 | -0.032 | PR SR RSR |
| 2021-12-11 | Aquinas MITS #1 | 800m | 2:20.66 | 26th · 4th on team | 132.6 | -0.032 | PR SR RSR |