Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | South Christian Sports Park | 5000m | 17:13.6 | 25th · 1st on team | 119.4 | -1.2% | ★CR CSR |
| 2025-10-20 | Muskegon Catholic Central HS | 5000m | 17:27.3 | 1st · 1st on team | 116.3 | -2.1% | ★CR CSR |
| 2025-10-16 | Fruitport Calvary Christian School | 5000m | 16:46.3 | 4th · 1st on team | 125.7 | +1.5% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Portage West MS | 5000m | 17:45.9 | 99th · 1st on team | 115.8 | -2.5% | ★CR CSR |
| 2025-09-27 | Allendale HS | 5000m | 17:01.3 | 11th · 1st on team | 119.1 | -3.8% | PR ★CR SR CSR |
| 2025-09-23 | Johnson Park | 5000m | 18:22.5 | 4th · 1st on team | 114.7 | +1.0% | ★CR CSR |
| 2025-09-19 | Prairies Golf Club | 5000m | 17:52.7 | 5th · 1st on team | 119.1 | +2.0% | ★CR R CSR RSR |
| 2025-09-13 | Fruit Ridge Hayrides | 5000m | 17:19 | 8th · 1st on team | 117.2 | -2.0% | ★CR SR CSR |
| 2025-09-10 | Palmer Park | 5000m | 18:31.6 | 7th · 1st on team | 115.5 | +2.5% | ★CR CSR |
| 2025-09-08 | Yankee Springs State Park | 5000m | 17:40.8 | 1st · 1st on team | 117.6 | -0.3% | ★CR SR CSR RSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 17:48.8 | 29th · 1st on team | 116.9 | -1.2% | CR SR CSR RSR |
| 2025-08-19 | Riverview Park (St Joe) OFFICIAL | 5000m | 18:09.5 | 15th · 1st on team | 113.4 | -1.0% | ★CR SR CSR RSR |
| 2025-08-16 | Grant Home course | 5000m | 19:22.07 | 3rd · 1st on team | 110.1 | +1.3% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Allendale HS | 5000m | 17:41.4 | 32nd · 1st on team | 114.2 | -3.8% | CR CSR |
| 2024-10-21 | Muskegon Catholic Central HS | 5000m | 17:52.3 | 1st · 1st on team | 116.2 | -2.1% | CR CSR |
| 2024-10-08 | Country Mill Orchard and Cider Mill | 5000m | 17:06.4 | 7th · 1st on team | 118.7 | -3.6% | PR ★CR R SR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 17:53.5 | 127th · 1st on team | 114.4 | -2.5% | PR CR SR CSR |
| 2024-09-28 | Allendale HS | 5000m | 17:58.6 | 24th · 1st on team | 112.4 | -3.8% | PR CR SR CSR |
| 2024-09-25 | Johnson Park | 5000m | 18:30.6 | 6th · 1st on team | 115.2 | +1.0% | CR CSR RSR |
| 2024-09-14 | Fruit Ridge Hayrides | 5000m | 18:19.3 | 16th · 1st on team | 113.2 | -2.0% | PR CR SR CSR RSR |
| 2024-09-11 | Pinery Park | 5000m | 19:15.2 | 4th · 1st on team | 111.6 | +1.8% | ★CR CSR RSR |
| 2024-09-09 | Yankee Springs State Park | 5000m | 19:04.3 | 1st · 1st on team | 111.2 | -0.3% | CR CSR RSR |
| 2024-08-28 | Muskegon Catholic Central HS | 5000m | 19:46.2 | 11th · 1st on team | 104.8 | -2.1% | CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 18:57 | 58th · 1st on team | 109.0 | -1.2% | CR SR CSR RSR |
| 2024-08-20 | Riverview Park (St Joe) OFFICIAL | 5000m | 19:34.1 | 23rd · 1st on team | 105.9 | -1.0% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Allendale HS | 5000m | 19:51.3 | 84th · 5th on team | 101.9 | -3.8% | |
| 2023-10-23 | Muskegon Catholic Central HS | 5000m | 19:00 | 9th · 3rd on team | 108.3 | -2.1% | CR CSR |
| 2023-10-19 | Fruitport Calvary Christian School | 5000m | 19:19.7 | 32nd · 2nd on team | 109.8 | +1.5% | CR CSR |
| 2023-10-10 | Country Mill Orchard and Cider Mill | 5000m | 18:51.6 | 18th · 1st on team | 107.1 | -3.6% | CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 18:36.2 | 43rd · 2nd on team | 109.8 | -3.8% | PR CR SR CSR RSR |
| 2023-09-26 | Johnson Park | 5000m | 21:02.7 | 30th · 2nd on team | 100.7 | +1.0% | CR CSR |
| 2023-09-20 | Pinery Park | 5000m | 20:08.3 | 22nd · 3rd on team | 105.9 | +1.8% | CR CSR |
| 2023-09-16 | Fruit Ridge Hayrides | 5000m | 19:30 | 24th · 2nd on team | 104.6 | -2.0% | CR SR CSR |
| 2023-09-11 | Yankee Springs State Park | 5000m | 19:39.5 | 10th · 1st on team | 106.4 | -0.3% | CR SR CSR RSR |
| 2023-09-06 | Muskegon Catholic Central HS | 5000m | 20:10.1 | 33rd · 3rd on team | 101.3 | -2.1% | CSR |
| 2023-08-29 | Kent City High School | 5000m | 20:26.8 | 18th · 2nd on team | 103.1 | +0.7% | ★CR CSR RSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 20:09.8 | 91st · 3rd on team | 102.4 | -1.2% | CR SR CSR RSR |
| 2023-08-19 | Muskegon Catholic Central HS | 5000m | 21:48.2 | 53rd · 6th on team | 94.9 | -2.1% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Allendale HS | 5000m | 19:27.1 | 75th · 1st on team | 104.7 | -3.8% | PR CR SR CSR RSR |
| 2022-10-25 | Muskegon Catholic Central HS | 5000m | 20:05.3 | 12th · 2nd on team | 103.0 | -2.1% | PR CR SR CSR RSR |
| 2022-10-18 | Muskegon Catholic Central HS | 5000m | 21:02.9 | 41st · 2nd on team | 98.7 | -2.1% | CR CSR |
| 2022-10-15 | Kent City High School | 5000m | 20:58.2 | 15th · 3rd on team | 101.9 | +0.7% | CR CSR RSR |
| 2022-10-05 | Johnson Park | 5000m | 21:46.3 | 33rd · 3rd on team | 98.7 | +1.0% | CR CSR RSR |
| 2022-10-01 | Allendale HS | 5000m | 20:45.5 | 69th · 3rd on team | 98.4 | -3.8% | PR CR SR CSR |
| 2022-09-24 | Covenant Christian HS | 5000m | 21:18.2 | 82nd · 3rd on team | 96.3 | -2.3% | ★CR CSR |
| 2022-09-17 | Fruit Ridge Hayrides | 5000m | 21:02.2 | 42nd · 2nd on team | 98.5 | -2.0% | PR CR SR CSR RSR |
| 2022-09-14 | Fruitport Calvary Christian School | 5000m | 22:30 | 44th · 3rd on team | 95.6 | +1.5% | CR CSR |
| 2022-08-24 | Palmer Park | 5000m | 22:20.4 | 40th · 3rd on team | 97.3 | +2.5% | CR CSR RSR |
| 2022-08-20 | Muskegon Catholic Central HS | 5000m | 22:19.8 | 109th · 3rd on team | 92.3 | -2.1% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Hawk Island Park | 3200m | 13:10.7 | 24th · 7th on team | 110.2 | -3.5% | ★PR ★CR SR CSR |
| 2022-05-11 | Richmond Park | 3200m | 13:14.5 | 20th · 7th on team | 115.1 | 0.0% | PR ★CR SR CSR |
| 2022-05-04 | Richmond Park | 3200m | 13:17.5 | 16th · 5th on team | 117.1 | 0.0% | PR CR R SR CSR RSR |
| 2022-04-27 | Richmond Park | 3200m | 13:51.1 | 24th · 7th on team | 109.8 | 0.0% | PR CR R SR CSR RSR |
| 2022-04-20 | Richmond Park | 3200m | 14:22.1 | 30th · 7th on team | 106.5 | 0.0% | SR CSR RSR |
| 2022-04-13 | Richmond Park | 3200m | 14:37.8 | 26th · 8th on team | 105.2 | 0.0% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | Richmond Park | 3200m | 14:20.1 | 9th · 3rd on team | 107.8 | 0.0% | |
| 2021-05-12 | Richmond Park | 3200m | 14:07.9 | 35th · 10th on team | 109.4 | 0.0% | R RSR |
| 2021-05-05 | Richmond Park | 3200m | 14:07.5 | 32nd · 6th on team | 109.0 | 0.0% | PR CR R SR CSR RSR |
| 2021-04-28 | Richmond Park | 3200m | 14:09.5 | 26th · 7th on team | 108.6 | 0.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | 4th Annual MITCA Champions of Champions | 3200m | 9:56.4 | 9th · 7th on team | 121.9 | -0.4% | ★PR SR RSR |
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 1600m | 4:40.71 | 88th · 1st on team | 118.4 | -1.3% | ★PR SR |
| 2026-05-18 | Squire JV Invite | 800m | 2:09.32 | 6th · 1st on team | 116.7 | +0.2% | ★PR SR |
| 2026-05-16 | MHSAA LP Region 13-2 @ Sparta | 1600m | 4:41.4 | 9th · 1st on team | 120.1 | +0.4% | PR SR |
| 2026-05-16 | MHSAA LP Region 13-2 @ Sparta | 3200m | 10:24.5 | 7th · 1st on team | 117.4 | +0.4% | |
| 2026-05-11 | Comstock HS Invite | 3200m | 10:05.57 | 2nd · 1st on team | 121.0 | +0.3% | PR SR RSR |
| 2026-05-07 | Alliance Conference Championships | 1600m | 4:42.34 | 5th · 1st on team | 120.0 | +0.7% | PR SR |
| 2026-05-07 | Alliance Conference Championships | 3200m | 10:09.84 | 3rd · 1st on team | 120.5 | +0.7% | |
| 2026-05-05 | Gull Lake JV Invite | 400m | 57.91 | 15th · 2nd on team | — | +0.8% | |
| 2026-05-05 | Gull Lake JV Invite | 200m | 25.46 | 8th · 1st on team | — | +0.8% | ★PR SR |
| 2026-05-01 | Belding Invitational (EQ approved) | 1600m | 4:44.69 | 3rd · 1st on team | 119.1 | +0.8% | PR SR |
| 2026-05-01 | Belding Invitational (EQ approved) | 800m | 2:15.35 | 5th · 1st on team | 112.1 | +0.8% | PR SR |
| 2026-04-25 | Bob Misner Invitational (EQ Approved) | 400m | 57.48 | 8th · 1st on team | — | +0.9% | ★PR SR |
| 2026-04-25 | Bob Misner Invitational (EQ Approved) | 3200m | 10:09.63 | 2nd · 1st on team | 120.9 | +0.9% | PR SR RSR |
| 2026-04-18 | BC Bulldog Games (EQ Approved) | 3200m | 10:26.6 | 3rd · 1st on team | 117.0 | +0.4% | |
| 2026-04-18 | BC Bulldog Games (EQ Approved) | 1600m | 4:46.44 | 4th · 1st on team | 117.9 | +0.4% | PR SR |
| 2026-04-17 | Fruitport Invitational | 1600m | 4:52.08 | 2nd · 1st on team | 116.0 | +0.7% | |
| 2026-04-17 | Fruitport Invitational | 400m | 57.68 | 9th · 2nd on team | — | +0.7% | PR SR |
| 2026-04-15 | WMC vs The Alliance League | 1600m | 4:50.44 | 2nd · 1st on team | 117.4 | +1.3% | RSR |
| 2026-04-15 | WMC vs The Alliance League | 3200m | 10:25.26 | 2nd · 1st on team | 118.3 | +1.3% | SR RSR |
| 2026-04-01 | Lansing Catholic Early Invite | 800m | 2:22.38 | 11th · 2nd on team | 106.7 | +0.9% | SR |
| 2026-04-01 | Lansing Catholic Early Invite | 1600m | 4:59.62 | 13th · 1st on team | 113.3 | +0.9% | |
| 2026-02-21 | GVSU MITS #5 | 3200m | 10:32.41 | 94th · 46th on team | 114.1 | -1.2% | SR |
| 2026-01-10 | GVSU MITS #3 (No PV) | 1600m | 4:49.51 | 63rd · 20th on team | 114.9 | -1.2% | |
| 2025-12-13 | GVSU MITS #2 (No PV) | 1600m | 4:53.33 | 36th · 16th on team | 113.2 | -1.2% | |
| 2025-12-06 | GVSU MITS #1 | 1600m | 4:48.67 | 32nd · 22nd on team | 115.0 | -1.2% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 5:04.11 | 195th · 1st on team | 109.0 | -1.3% | |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 3200m | 10:22.97 | 64th · 1st on team | 114.6 | -1.3% | PR SR |
| 2025-05-19 | Squire JV Invite | hj | NH | — | — | +0.2% | |
| 2025-05-19 | Squire JV Invite | 400m | 1:00.59 | 31st · 1st on team | — | +0.2% | PR SR |
| 2025-05-19 | Squire JV Invite | 800m | 2:16.05 | 18th · 1st on team | 110.9 | +0.2% | PR SR |
| 2025-05-19 | Squire JV Invite | 100m | 12.91 | 47th · 3rd on team | — | +0.2% | ★PR SR |
| 2025-05-17 | MHSAA LP Region 13-2 @ Sparta | 1600m | 5:03.28 | 5th · 1st on team | 111.8 | +0.4% | |
| 2025-05-17 | MHSAA LP Region 13-2 @ Sparta | 3200m | 10:51.25 | 9th · 1st on team | 112.2 | +0.4% | |
| 2025-05-12 | Alliance Conference Track Meet | 3200m | 10:55.36 | 4th · 1st on team | 112.2 | +0.7% | |
| 2025-05-12 | Alliance Conference Track Meet | 800m | 2:18.61 | 5th · 1st on team | 109.3 | +0.7% | |
| 2025-05-12 | Alliance Conference Track Meet | 1600m | 4:49.56 | 3rd · 1st on team | 117.0 | +0.7% | PR SR RSR |
| 2025-05-06 | Gull Lake JV Invite | 800m | 2:17.11 | 5th · 2nd on team | 111.2 | +0.8% | PR SR |
| 2025-05-06 | Gull Lake JV Invite | 400m | 1:02.78 | 24th · 4th on team | — | +0.8% | PR SR |
| 2025-05-03 | 56th Frank Grimm Invitational | 800m | 2:31.86 | 10th · 2nd on team | 99.5 | +0.9% | SR |
| 2025-05-03 | 56th Frank Grimm Invitational | 1600m | 5:16.34 | 16th · 1st on team | 106.7 | +0.9% | |
| 2025-04-26 | Bob Misner Invitational | 1600m | 5:21.53 | 8th · 1st on team | 105.7 | +0.9% | |
| 2025-04-25 | Schoolcraft Invitational- EQ Meet | hj | DNS | — | — | +1.3% | |
| 2025-04-25 | Schoolcraft Invitational- EQ Meet | 3200m | 10:46.39 | 2nd · 1st on team | 114.1 | +1.3% | PR SR RSR |
| 2025-04-19 | Lakewood Track Invitational @ Maple Valley | 1600m | 5:07.82 | 9th · 1st on team | 110.1 | +0.9% | SR RSR |
| 2025-04-11 | Dale Shook Invitational | 1600m | 5:18.53 | 1st · 1st on team | 107.0 | +1.6% | SR RSR |
| 2025-04-11 | Dale Shook Invitational | 3200m | 12:34.93 | 3rd · 1st on team | 97.6 | +1.6% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 800m | 2:30.77 | 184th · 8th on team | 99.0 | -1.3% | |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 1600m | 4:58.93 | 137th · 1st on team | 111.4 | -1.3% | PR SR RSR |
| 2024-05-13 | Comstock HS Invitational | 1600m | 5:10.73 | 7th · 2nd on team | 108.8 | +0.3% | |
| 2024-05-13 | Comstock HS Invitational | 800m | 2:27.45 | 13th · 1st on team | 102.7 | +0.3% | |
| 2024-05-09 | Alliance Conference Championship Meet | 3200m | 11:29.75 | 9th · 1st on team | 105.6 | +0.7% | PR SR |
| 2024-05-09 | Alliance Conference Championship Meet | 1600m | 5:08.83 | 12th · 2nd on team | 109.5 | +0.7% | PR SR RSR |
| 2024-04-27 | 3rd Annual Reed City Coyote Invite | 1600m | 5:22.25 | 12th · 1st on team | 106.0 | +0.8% | PR SR RSR |
| 2024-04-20 | Cougar Invitational | 3200m | 12:08.09 | 51st · 1st on team | 100.7 | +0.3% | |
| 2024-04-20 | Cougar Invitational | 1mile | 5:47.83 | 57th · 1st on team | 98.1 | +0.3% | ★PR SR |
| 2024-04-19 | Allegan Invitational | 1600m | 5:25.4 | 26th · 1st on team | 103.9 | +0.2% | SR |
| 2024-04-19 | Allegan Invitational | 3200m | 11:34.76 | 13th · 2nd on team | 105.0 | +0.2% | PR SR RSR |
| 2024-04-16 | Alliance League Meet #2 (NOT a MONA SHORES meet) | 1600m | 5:32.35 | 9th · 2nd on team | 103.5 | +1.9% | SR |
| 2024-04-16 | Alliance League Meet #2 (NOT a MONA SHORES meet) | 800m | 2:37.05 | 10th · 3rd on team | 98.2 | +1.9% | |
| 2024-04-16 | Alliance League Meet #2 (NOT a MONA SHORES meet) | 3200m | 11:58.57 | 7th · 1st on team | 103.5 | +1.9% | |
| 2024-04-10 | Alliance League Meet #1 | 1600m | 5:34.62 | 10th · 2nd on team | 101.9 | +1.9% | SR RSR |
| 2024-04-10 | Alliance League Meet #1 | 800m | 2:27.04 | 10th · 2nd on team | 104.0 | +1.9% | PR SR RSR |
| 2024-04-10 | Alliance League Meet #1 | 3200m | 11:55.18 | 3rd · 1st on team | 103.1 | +1.9% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Squire JV Invite | 400m | 1:10.78 | 31st · 5th on team | — | +0.2% | |
| 2023-05-22 | Squire JV Invite | 1600m | 5:25.02 | 25th · 1st on team | 103.6 | +0.2% | PR SR |
| 2023-05-22 | Squire JV Invite | 200m | 29.23 | 46th · 5th on team | — | +0.2% | PR SR |
| 2023-05-19 | MHSAA LP Region 13-2 @ Sparta | 3200m | 11:42.42 | 27th · 1st on team | 103.7 | +0.4% | PR SR RSR |
| 2023-05-15 | Comstock HS Invitational | 1600m | 5:33.86 | 10th · 1st on team | 101.1 | +0.3% | |
| 2023-05-09 | Alliance Conference Championship | 1600m | 5:32.01 | 10th · 2nd on team | 102.6 | +1.2% | PR SR RSR |
| 2023-05-09 | Alliance Conference Championship | 3200m | 11:59.16 | 6th · 1st on team | 102.4 | +1.2% | PR SR |
| 2023-05-06 | Portland Track & Field Invitational | 800m | 2:40.36 | 15th · 3rd on team | 95.6 | +1.2% | PR SR |
| 2023-05-06 | Portland Track & Field Invitational | 1600m | 5:36.73 | 15th · 2nd on team | 101.2 | +1.2% | PR SR RSR |
| 2023-05-06 | Portland Track & Field Invitational | 3200m | 12:13.18 | 7th · 1st on team | 100.0 | +1.2% | PR SR |
| 2023-05-04 | Belding Non-Conference Meet | 1600m | 5:42.64 | 13th · 3rd on team | 98.4 | +0.8% | PR SR RSR |
| 2023-05-04 | Belding Non-Conference Meet | 400m | 1:10.28 | 12th · 5th on team | — | +0.8% | PR SR |
| 2023-05-04 | Belding Non-Conference Meet | 800m | 2:41.68 | 12th · 2nd on team | 93.5 | +0.8% | PR SR |
| 2023-04-28 | 8th Annual Kent City Elite Invitational | 1600m | 5:55.27 | 47th · 3rd on team | 94.3 | -0.4% | PR SR |
| 2023-04-28 | 8th Annual Kent City Elite Invitational | 3200m | 12:31.16 | 33rd · 1st on team | 96.2 | -0.4% | PR SR RSR |
| 2023-04-19 | Alliance Jamboree | 3200m | 12:44.93 | 2nd · 1st on team | 96.0 | +1.2% | PR SR RSR |
| 2023-04-19 | Alliance Jamboree | 1600m | 6:00 | 11th · 2nd on team | 94.6 | +1.2% | PR SR |
| 2023-04-19 | Alliance Jamboree | 800m | 2:47.58 | 12th · 6th on team | 91.2 | +1.2% | PR SR |
| 2023-04-15 | Lakewood Invitational | 1600m | 6:01.5 | 28th · 3rd on team | 93.9 | +1.2% | |
| 2023-04-15 | Lakewood Invitational | 3200m | 12:54.12 | 22nd · 1st on team | 95.1 | +1.2% | PR SR RSR |
| 2023-04-13 | Alliance Jamboree | 3200m | 13:19.32 | 3rd · 1st on team | 92.9 | +1.2% | |
| 2023-04-13 | Alliance Jamboree | 1600m | 6:01.3 | 16th · 4th on team | 94.5 | +1.2% | PR SR RSR |
| 2023-03-27 | Sparta Snowmelter | 3200m | 12:57.93 | 11th · 1st on team | 93.6 | +0.4% | PR SR RSR |
| 2023-03-27 | Sparta Snowmelter | 1600m | 6:10.85 | 27th · 3rd on team | 90.9 | +0.4% | PR SR |