William Stapleton
Dixie (UT) · 12 · WOACOH D4District XC · Compare head to head
Athlete rating
117.6
2012 TF season
Races
18
Seasons
4
2009 — 2012
RankedNation #16294·OH #590·OH D4 #80·WOAC #2·Team #5
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Training paces
& VO2max →
critical speed
5:46/mi, fitted from
9 races in 2010
Cross Country
2011 XC
116.8
Dixie (UT) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
National Trails Raceway
|
5000m |
16:44.9 |
35th
· 1st on team |
125.3 |
-0.014 |
★CR
★R
SR
CSR
RSR
|
| 2011-08-27 |
Lowry Complex
|
5000m |
16:50.7 |
5th
· 1st on team |
121.0 |
-0.044 |
★CR
SR
CSR
RSR
|
| 2011-08-24 |
Monroe HS
|
5000m |
20:48 |
1st
· 1st on team |
103.9 |
+0.020 |
SR
CSR
RSR
|
2010 XC
120.7
Dixie (UT) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Scioto Downs
|
5000m |
16:32.2 |
33rd
· 1st on team |
121.1 |
-0.048 |
★PR
★CR
SR
CSR
|
| 2010-10-30 |
Troy HS
|
5000m |
16:47 |
8th
· 1st on team |
122.3 |
-0.032 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-23 |
Miami Valley Career Technical Center
|
5000m |
16:57.8 |
4th
· 1st on team |
120.0 |
-0.042 |
★CR
CSR
|
| 2010-09-18 |
Fort St. Clair Park
|
5000m |
16:56.6 |
3rd
· 1st on team |
121.5 |
-0.036 |
★CR
R
CSR
RSR
|
| 2010-09-11 |
Golden Gate Park
|
5000m |
16:55 |
4th
· 1st on team |
119.5 |
-0.041 |
PR
★CR
SR
CSR
|
| 2010-08-28 |
Lowry Complex
|
5000m |
17:01.4 |
6th
· 1st on team |
119.9 |
-0.044 |
PR
CR
SR
CSR
|
| 2010-08-23 |
Monroe HS
|
5000m |
17:47 |
2nd
· 1st on team |
120.7 |
+0.020 |
PR
★CR
R
SR
CSR
RSR
|
2009 XC
115.7
Dixie (UT) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-31 |
Troy HS
|
5000m |
18:06.1 |
50th
· 1st on team |
115.7 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
