Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Uncle John's Cider Mill OFFICIAL | 5000m | 20:27 | 62nd · 7th on team | 107.8 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | South Christian Sports Park | 5000m | 22:21.4 | 84th · 6th on team | 97.6 | +0.045 | ★CR CSR |
| 2025-10-15 | Country Mill Orchard and Cider Mill | 5000m | 21:47.3 | 56th · 7th on team | 97.1 | +0.022 | ★CR CSR |
| 2025-09-30 | Grand Woods Park OFFICIAL | 5000m | 22:05.5 | 48th · 8th on team | 97.4 | +0.016 | ★CR CSR |
| 2025-09-27 | Shepherd High School | 5000m | 24:07.33 | 120th · 6th on team | 90.0 | +0.028 | ★CR CSR |
| 2025-09-20 | Pewamo-Westphalia Community Schools | 5000m | 20:50.5 | 81st · 5th on team | 103.6 | +0.035 | PR ★CR R SR CSR RSR |
| 2025-09-16 | Portland HS | 5000m | 23:55.3 | 62nd · 8th on team | 93.2 | +0.052 | ★CR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 5000m | 22:59.8 | 242nd · 7th on team | 97.7 | +0.061 | ★CR CSR |
| 2025-09-06 | Central Montcalm HS | 5000m | 22:28.95 | 28th · 3rd on team | 98.0 | +0.061 | SR CSR RSR |
| 2025-09-03 | Uncle John's Cider Mill OFFICIAL | 5000m | 23:16.7 | 59th · 8th on team | 94.4 | +0.046 | SR CSR RSR |
| 2025-08-27 | Saranac HS | 5000m | 24:01.5 | 52nd · 2nd on team | 91.8 | +0.056 | ★CR SR CSR RSR |
| 2025-08-22 | St Johns MS | 5000m | 24:51.6 | 121st · 7th on team | 89.0 | +0.057 | ★CR SR CSR |
| 2025-08-19 | St. Francis Retreat Center | 3218m | 15:14.7 | 60th · 4th on team | 89.1 | +0.071 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Uncle John's Cider Mill OFFICIAL | 5000m | 22:19.5 | 61st · 7th on team | 100.4 | +0.046 | CR CSR |
| 2024-10-17 | Olivet High School | 5000m | 22:29.8 | 55th · 7th on team | 94.0 | +0.006 | ★CR CSR |
| 2024-10-12 | Ledge Meadows Golf Course | 5000m | 21:55.6 | 211th · 6th on team | 98.9 | +0.033 | ★CR CSR |
| 2024-10-01 | Lakewood HS | 5000m | 22:17.4 | 54th · 7th on team | 98.6 | +0.041 | ★CR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 22:06.4 | 86th · 6th on team | 99.2 | +0.036 | ★CR CSR |
| 2024-09-17 | Ionia High School | 5000m | 23:16.1 | 57th · 8th on team | 96.9 | +0.066 | ★CR CSR |
| 2024-09-13 | Forest Akers East Golf Course | 5000m | 24:07.9 | 312th · 7th on team | 93.6 | +0.061 | CR CSR |
| 2024-09-07 | Central Montcalm HS | 5000m | 21:29.4 | 29th · 3rd on team | 103.1 | +0.061 | PR ★CR R SR CSR RSR |
| 2024-09-04 | Uncle John's Cider Mill OFFICIAL | 5000m | 24:00.7 | 86th · 7th on team | 92.3 | +0.046 | CSR |
| 2024-08-28 | Saranac HS | 5000m | 26:40.1 | 91st · 6th on team | 83.5 | +0.056 | CSR |
| 2024-08-23 | St Johns High School | 5000m | 23:14.3 | 119th · 6th on team | 96.3 | +0.057 | PR ★CR SR CSR RSR |
| 2024-08-20 | St. Francis Retreat Center | 3218m | 15:19.7 | 54th · 7th on team | 89.6 | +0.071 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Uncle John's Cider Mill OFFICIAL | 5000m | 23:28.7 | 93rd · 8th on team | 94.3 | +0.046 | CR CSR |
| 2023-10-28 | South Christian Sports Park | 5000m | 23:28.4 | 44th · 2nd on team | 94.1 | +0.045 | CR SR CSR |
| 2023-10-19 | St. Francis Retreat Center | 5000m | 25:31.1 | 63rd · 9th on team | 88.5 | +0.069 | ★CR CSR |
| 2023-10-03 | Burchfield Park | 5000m | 25:37.3 | 63rd · 9th on team | 88.3 | +0.072 | ★CR CSR |
| 2023-09-23 | South Christian Sports Park | 5000m | 23:31.2 | 68th · 7th on team | 94.3 | +0.045 | CR SR CSR RSR |
| 2023-09-19 | Portland HS | 5000m | 24:47.6 | 64th · 8th on team | 89.2 | +0.052 | CR CSR |
| 2023-09-09 | Central Montcalm HS | 5000m | 23:54.2 | 32nd · 3rd on team | 93.0 | +0.061 | CR SR CSR RSR |
| 2023-09-06 | Uncle John's Cider Mill OFFICIAL | 5000m | 25:20.9 | 104th · 8th on team | 86.1 | +0.046 | CSR |
| 2023-08-30 | Saranac HS | 5000m | 24:22.8 | 67th · 2nd on team | 90.7 | +0.056 | CR SR CSR |
| 2023-08-22 | St. Francis Retreat Center | 3218m | 15:06.6 | 58th · 5th on team | 91.8 | +0.071 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Uncle John's Cider Mill OFFICIAL | 5000m | 23:31.2 | 55th · 9th on team | 95.4 | +0.046 | CR CSR |
| 2022-10-29 | South Christian Sports Park | 5000m | 24:12.2 | 63rd · 3rd on team | 92.1 | +0.045 | CR CSR |
| 2022-10-20 | Ionia High School | 5000m | 23:18.6 | 48th · 10th on team | 96.7 | +0.066 | PR CR R SR CSR RSR |
| 2022-10-01 | Shepherd High School | 5000m | 26:11.8 | 102nd · 3rd on team | 83.3 | +0.028 | CR CSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 25:23.4 | 121st · 4th on team | 85.8 | +0.036 | PR CR SR CSR |
| 2022-09-10 | Central Montcalm HS | 5000m | 27:14.7 | 33rd · 5th on team | 83.6 | +0.061 | CR CSR |
| 2022-09-07 | Uncle John's Cider Mill OFFICIAL | 5000m | 27:28.4 | 105th · 10th on team | 81.4 | +0.046 | CR CSR |
| 2022-08-31 | Saranac HS | 5000m | 25:40.6 | 65th · 3rd on team | 88.1 | +0.056 | PR CR R SR CSR RSR |
| 2022-08-23 | St. Francis Retreat Center | 3218m | 17:03.3 | 64th · 3rd on team | 82.7 | +0.071 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | MHSAA LP Region 15-2 @ Williamston | lj | 14' 6" | — | — | -0.029 | |
| 2026-05-08 | CAAC White Championship Meet (EQ approved) | lj | 14' 9.75" | — | — | -0.030 | |
| 2026-05-08 | CAAC White Championship Meet (EQ approved) | 1600m | 6:09.45 | 19th · 3rd on team | 91.5 | -0.030 | ★PR SR |
| 2026-05-04 | CAAC White HS Ionia, Eaton Rapids @ Olivet | lj | 14' 8" | — | — | -0.030 | |
| 2026-05-04 | CAAC White HS Ionia, Eaton Rapids @ Olivet | 400m | 1:12.92 | 17th · 11th on team | — | -0.030 | |
| 2026-05-04 | CAAC White HS Ionia, Eaton Rapids @ Olivet | 1600m | 6:10.44 | 8th · 3rd on team | 91.3 | -0.030 | PR SR |
| 2026-05-01 | Belding Invitational (EQ approved) | lj | 15' 1" | — | — | -0.024 | |
| 2026-05-01 | Belding Invitational (EQ approved) | 800m | 2:42.82 | 16th · 2nd on team | 93.5 | -0.024 | ★PR SR RSR |
| 2026-04-28 | Ionia Double Dual Portland and Sexton | lj | 14-07.50 | — | — | -0.020 | |
| 2026-04-28 | Ionia Double Dual Portland and Sexton | 1600m | 6:16.15 | 7th · 3rd on team | 90.8 | -0.020 | |
| 2026-04-28 | Ionia Double Dual Portland and Sexton | 400m | 1:10.79 | 15th · 7th on team | — | -0.020 | ★PR SR |
| 2026-04-24 | Central Montcalm Hornet Invitational (EQ Approved) | lj | 13' 10.5" | — | — | -0.033 | |
| 2026-04-21 | CAAC White Charlotte, Lakewood @ Ionia | lj | 14-08.00 | — | — | -0.020 | |
| 2026-04-21 | CAAC White Charlotte, Lakewood @ Ionia | 1600m | 6:12.63 | 14th · 4th on team | 91.6 | -0.020 | PR SR RSR |
| 2026-04-21 | CAAC White Charlotte, Lakewood @ Ionia | 800m | 2:47.64 | 18th · 6th on team | 91.1 | -0.020 | PR SR |
| 2026-04-14 | CAAC White - Lakewood, Sexton @ Eaton Rapids AND Ionia vs Lansing Catholic | lj | 15-08.50 | — | — | -0.025 | |
| 2026-04-14 | CAAC White - Lakewood, Sexton @ Eaton Rapids AND Ionia vs Lansing Catholic | 1600m | 6:20.89 | 20th · 5th on team | 89.2 | -0.025 | |
| 2026-03-25 | Ionia and Lakewood at Saranac | lj | 13' 3" | — | — | -0.025 | |
| 2026-03-25 | Ionia and Lakewood at Saranac | 1600m | 6:17.99 | 10th · 5th on team | 89.9 | -0.025 | PR SR RSR |
| 2026-03-25 | Ionia and Lakewood at Saranac | 800m | 3:01.46 | 11th · 5th on team | 83.8 | -0.025 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | CAAC White Final @ Lansing Catholic | lj | 14' 7.5" | — | — | -0.022 | |
| 2025-05-16 | MHSAA LP Region 15-2 @ Williamston | lj | 14' 3.25" | — | — | -0.046 | |
| 2025-05-13 | CAAC White Charlotte at Ionia | lj | 14-07.00 | — | — | -0.020 | |
| 2025-05-13 | CAAC White Charlotte at Ionia | 800m | 2:50.81 | 11th · 7th on team | 89.2 | -0.020 | |
| 2025-05-13 | CAAC White Charlotte at Ionia | 1600m | 6:34.67 | 12th · 7th on team | 86.2 | -0.020 | |
| 2025-05-06 | Ionia at Lansing Catholic | lj | 11' 11.5" | — | — | -0.022 | |
| 2025-05-06 | Ionia at Lansing Catholic | 1600m | 6:19.33 | 20th · 6th on team | 89.5 | -0.022 | |
| 2025-05-06 | Ionia at Lansing Catholic | 800m | 3:00.56 | 15th · 6th on team | 84.5 | -0.022 | |
| 2025-04-22 | CAAC White Quad (Ionia, Olivet, Sexton, Lakewood) @ Ionia | lj | 12-09.75 | — | — | -0.020 | |
| 2025-04-22 | CAAC White Quad (Ionia, Olivet, Sexton, Lakewood) @ Ionia | 800m | 2:47.97 | 13th · 6th on team | 90.5 | -0.020 | PR SR RSR |
| 2025-04-22 | CAAC White Quad (Ionia, Olivet, Sexton, Lakewood) @ Ionia | 1600m | 6:19.29 | 9th · 3rd on team | 89.6 | -0.020 | PR SR |
| 2025-04-15 | CAAC White - Ionia at Eaton Rapids | lj | 11-08.50 | — | — | -0.025 | |
| 2025-04-15 | CAAC White - Ionia at Eaton Rapids | 1600m | 6:52.89 | 13th · 6th on team | 83.1 | -0.025 | SR RSR |
| 2025-04-15 | CAAC White - Ionia at Eaton Rapids | 800m | 2:57.19 | 13th · 6th on team | 86.7 | -0.025 | SR RSR |
| 2025-03-26 | Ionia / Lakewood / Saranac Early Tri | lj | 11-00.75 | — | — | -0.020 | |
| 2025-03-26 | Ionia / Lakewood / Saranac Early Tri | 1600m | 7:14.11 | 14th · 6th on team | 78.2 | -0.020 | SR RSR |
| 2025-03-26 | Ionia / Lakewood / Saranac Early Tri | 800m | 3:12.72 | 16th · 8th on team | 79.0 | -0.020 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | CAAC White Ionia @ Portland | lj | 9' 7.75 | — | — | -0.023 | |
| 2024-04-23 | CAAC White HS Ionia, Lansing Sexton, Lakewood @ Olivet | lj | 12' 1.25 | — | — | -0.030 | |
| 2024-04-23 | CAAC White HS Ionia, Lansing Sexton, Lakewood @ Olivet | 1600m | 6:34.11 | 18th · 5th on team | 86.1 | -0.030 | |
| 2024-04-23 | CAAC White HS Ionia, Lansing Sexton, Lakewood @ Olivet | 800m | 3:00.31 | 14th · 6th on team | 84.5 | -0.030 | SR |
| 2024-04-16 | CAAC White Eaton Rapids @ Ionia | lj | 11-10.50 | — | — | -0.020 | |
| 2024-04-16 | CAAC White Eaton Rapids @ Ionia | 1600m | 6:20.93 | 15th · 6th on team | 89.5 | -0.020 | PR SR RSR |
| 2024-04-09 | CAAC White HS Ionia @ Charlotte | 1600m | 6:50.96 | 13th · 9th on team | 83.1 | -0.019 | SR RSR |
| 2024-04-09 | CAAC White HS Ionia @ Charlotte | 800m | 3:03.27 | 9th · 5th on team | 83.4 | -0.019 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Redwing JV Invite | 1600m | 7:08.8 | 9th · 4th on team | 79.8 | -0.016 | |
| 2023-05-15 | Redwing JV Invite | 400m | 1:22.78 | 8th · 4th on team | — | -0.016 | |
| 2023-05-09 | CAAC White: Charlotte @ Ionia | 400m | 1:18.6 | 13th · 10th on team | — | -0.020 | |
| 2023-05-09 | CAAC White: Charlotte @ Ionia | 1600m | 7:03.89 | 14th · 7th on team | 80.5 | -0.020 | |
| 2023-05-03 | Charlotte, Ionia, LCHS, Sexton | 800m | 3:05.9 | 14th · 4th on team | 82.8 | -0.022 | |
| 2023-05-03 | Charlotte, Ionia, LCHS, Sexton | 1600m | 6:35 | 25th · 6th on team | 86.6 | -0.022 | |
| 2023-04-25 | Ionia @ Portland (CAAC White) | 400m | 1:17.68 | 17th · 13th on team | — | -0.023 | PR SR |
| 2023-04-18 | CAAC White: Lansing Sexton @ Ionia | 1600m | 6:34.88 | 23rd · 7th on team | 87.0 | -0.020 | PR SR RSR |
| 2023-04-18 | CAAC White: Lansing Sexton @ Ionia | 800m | 2:53.02 | 18th · 4th on team | 89.1 | -0.020 | PR SR RSR |
| 2023-04-11 | CAAC White: Eaton Rapids @ Ionia | 1600m | 6:39.11 | 14th · 7th on team | 85.5 | -0.020 | PR SR RSR |
| 2023-04-11 | CAAC White: Eaton Rapids @ Ionia | 800m | 3:02.62 | 10th · 5th on team | 83.7 | -0.020 | PR SR |