Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 22:01.9 | 94th · 30th on team | 112.1 | +0.000 | CSR |
| 2025-11-08 | Hereford HS | 4828m | 22:06.12 | 15th · 2nd on team | 117.4 | +0.097 | ★CR SR CSR |
| 2025-10-30 | Pikesville High School | 5000m | 21:40.79 | 5th · 2nd on team | 119.0 | +0.037 | ★CR ★R CSR RSR |
| 2025-10-04 | Gettysburg Area High School | 5000m | 21:38.5 | 63rd · 2nd on team | 113.4 | +0.004 | ★CR SR CSR RSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 22:41.3 | 70th · 3rd on team | 107.5 | -0.005 | ★CR CSR |
| 2025-09-24 | Edgewood High School | 5000m | 22:03.1 | 13th · 1st on team | 111.0 | +0.000 | SR CSR RSR |
| 2025-09-16 | Aberdeen HS | 5000m | 22:22 | 1st · 1st on team | 109.7 | +0.008 | ★CR SR CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 23:20.6 | 61st · 1st on team | 108.3 | +0.032 | ★CR CSR RSR |
| 2025-09-09 | Brantwood Regional Park | 5000m | 23:00.34 | 2nd · 1st on team | 104.4 | -0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:35 | 258th · 52nd on team | 114.7 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-10-22 | Churchville Rec Center- Glenville Building | 4828m | 20:49.4 | 10th · 2nd on team | 112.9 | -0.018 | ★PR ★CR SR CSR |
| 2024-10-14 | Harford Technical High School | 4828m | 23:19.4 | 7th · 4th on team | 103.3 | +0.010 | CSR |
| 2024-10-08 | Churchville Rec Center- Glenville Building | 4828m | 21:16.9 | 11th · 3rd on team | 110.4 | -0.018 | SR CSR |
| 2024-10-04 | Lehigh University | 5000m | 21:47.9 | 49th · 3rd on team | 113.2 | +0.008 | PR ★CR SR CSR RSR |
| 2024-09-25 | Edgewood High School | 5000m | 22:01 | 11th · 3rd on team | 111.6 | +0.000 | PR ★CR SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 23:30.6 | 63rd · 3rd on team | 108.5 | +0.032 | CR SR CSR RSR |
| 2024-09-10 | Rising Sun High School | 5000m | 24:15 | 4th · 3rd on team | 106.0 | +0.039 | ★CR CSR RSR |
| 2024-09-07 | Brunswick High School | 5000m | 24:03.6 | 13th · 4th on team | 104.3 | +0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 22:09.8 | 31st · 15th on team | 113.0 | +0.015 | ★CR CSR |
| 2023-11-11 | Hereford HS | 4828m | 22:31.9 | 21st · 3rd on team | 115.4 | +0.097 | CR R CSR RSR |
| 2023-10-24 | Churchville Rec Center- Glenville Building | 4828m | 21:00.4 | 23rd · 4th on team | 111.4 | -0.018 | |
| 2023-10-10 | Churchville Rec Center- Glenville Building | 4828m | 21:16.6 | 21st · 4th on team | 109.9 | -0.018 | |
| 2023-10-07 | Gettysburg Area HS | 5000m | 22:06.9 | 76th · 3rd on team | 113.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-10-03 | North Harford High School | 5000m | 24:46.2 | 8th · 3rd on team | 105.9 | +0.044 | ★CR SR CSR |
| 2023-09-26 | Churchville Rec Center- Glenville Building | 4828m | 21:00.3 | 13th · 3rd on team | 110.2 | -0.018 | PR CR R SR CSR RSR |
| 2023-09-19 | Harford Technical High School | 4828m | 22:41.4 | 7th · 4th on team | 107.0 | +0.010 | PR ★CR SR CSR RSR |
| 2023-09-12 | Joppatowne High School | 5000m | 28:21.4 | 15th · 7th on team | 89.9 | +0.023 | ★CR CSR |
| 2023-09-09 | Fair Hill Race Track | 5000m | 25:01.9 | 24th · 4th on team | 102.3 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 25:36.9 | 69th · 5th on team | 103.8 | +0.097 | CR R CSR RSR |
| 2022-11-03 | Cambridge S Dorchester HS | 4828m | 23:50.6 | 34th · 5th on team | 100.4 | -0.003 | ★CR CSR |
| 2022-10-25 | Brantwood Regional Park | 5000m | 24:37.9 | 53rd · 5th on team | 98.5 | -0.019 | PR CR SR CSR |
| 2022-10-18 | Harford Technical High School | 4828m | 24:41 | 13th · 6th on team | 98.3 | +0.010 | CR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 24:53.8 | 10th · 1st on team | 102.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Churchville Rec Center- Glenville Building | 4828m | 23:47.1 | 36th · 4th on team | 99.5 | -0.018 | PR CR R SR CSR RSR |
| 2022-10-04 | Patterson Mill HS | 4828m | 25:12 | 8th · 5th on team | 98.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Rising Sun High School | 5000m | 26:49 | 11th · 5th on team | 96.8 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-13 | Harford Technical High School | 4828m | 26:29 | 15th · 6th on team | 92.2 | +0.010 | CR CSR |
| 2022-09-08 | Cambridge S Dorchester HS | 4828m | 25:14 | 55th · 6th on team | 94.8 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 3200m | 12:53.13 | 12th · 2nd on team | 113.1 | -0.041 | |
| 2026-05-12 | MPSSAA 1A South Region Championships | 1600m | 6:01.25 | 6th · 2nd on team | 114.2 | -0.023 | |
| 2026-05-12 | MPSSAA 1A South Region Championships | 3200m | 12:58.04 | 5th · 2nd on team | 114.5 | -0.023 | |
| 2026-05-06 | UCBAC Outdoor Track and Field Championships | 3200m | 12:54.53 | 14th · 1st on team | 114.5 | -0.027 | |
| 2026-05-06 | UCBAC Outdoor Track and Field Championships | 1600m | 6:00.6 | 17th · 2nd on team | 113.8 | -0.027 | SR |
| 2026-05-01 | The Cardinal Twilight | 1600m | 6:04.11 | 6th · 1st on team | 111.1 | -0.042 | |
| 2026-04-30 | Rising Sun/Patterson Mill@ Harford Tech | 400m | 1:19.64 | 3rd · 3rd on team | — | -0.023 | ★PR SR |
| 2026-04-24 | CY Fritz T&F | 1600m | 6:01.07 | 37th · 1st on team | 113.3 | -0.031 | |
| 2026-04-18 | Art Madric HOF Invite | shot | DNS | — | — | -0.037 | |
| 2026-04-15 | Hatem Division Championship UCBAC | 3200m | 13:32.36 | 4th · 1st on team | 109.7 | -0.023 | |
| 2026-03-25 | North East/Fallston @ Harford Tech | 1600m | 6:05.6 | 2nd · 2nd on team | 112.8 | -0.023 | |
| 2026-03-20 | Elkton/Joppatowne@ Harford Tech | 800m | 2:51.6 | 5th · 5th on team | 109.6 | -0.007 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 3200m | 12:50.32 | 6th · 1st on team | 114.7 | -0.039 | ★PR SR |
| 2026-02-04 | MPSSAA 1A Central Region Championships | 3200m | 13:06.19 | 5th · 1st on team | 112.4 | -0.039 | |
| 2026-02-04 | MPSSAA 1A Central Region Championships | 1600m | 6:00.76 | 5th · 1st on team | 113.7 | -0.039 | SR |
| 2026-01-24 | Last Track to Philly | 3200m | 12:51.85 | 13th · 1st on team | 115.5 | -0.022 | PR SR |
| 2026-01-21 | UCBAC Indoor Track & Field Championships 2026 | 3200m | 13:01.95 | 8th · 1st on team | 118.2 | +0.014 | SR RSR |
| 2026-01-21 | UCBAC Indoor Track & Field Championships 2026 | 1600m | 6:10.37 | 8th · 1st on team | 115.5 | +0.014 | |
| 2026-01-16 | Steve Borbet Invitational | 800m | 2:47.12 | 16th · 1st on team | 109.1 | -0.041 | ★PR SR |
| 2026-01-16 | Steve Borbet Invitational | 1mile | 6:01.58 | 23rd · 1st on team | 113.0 | -0.041 | ★PR SR |
| 2026-01-10 | Warrior Invitational | 1600m | 6:02.92 | 7th · 1st on team | 113.8 | -0.032 | SR |
| 2026-01-10 | Warrior Invitational | 3200m | 13:15.17 | 5th · 1st on team | 111.8 | -0.032 | |
| 2026-01-06 | Park Invite | 5000m | 21:08.73 | 10th · 1st on team | 111.4 | -0.039 | ★PR SR |
| 2025-12-19 | CCBC Essex Winter Holiday Classic 2526 | 1600m | 6:13.03 | 3rd · 1st on team | 114.5 | +0.014 | SR RSR |
| 2025-12-12 | Ray Shriver Invitational | 3200m | 13:05.76 | 4th · 1st on team | 112.9 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 2A East Region Championships | 1600m | 5:58.92 | 14th · 2nd on team | 113.8 | -0.038 | |
| 2025-05-13 | MPSSAA 2A East Region Championships | 3200m | 12:52.52 | 8th · 2nd on team | 113.7 | -0.038 | PR SR |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 3200m | 12:55.05 | 9th · 2nd on team | 114.4 | -0.024 | PR SR |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 1600m | 6:00.2 | 16th · 2nd on team | 114.1 | -0.024 | |
| 2025-05-02 | Maverick Madness 7 | 3200m | 12:57.81 | 2nd · 1st on team | 113.4 | -0.034 | PR SR |
| 2025-04-29 | Hatem Division Championships UCBAC | 1600m | 5:55.54 | 7th · 2nd on team | 116.2 | -0.023 | R RSR |
| 2025-04-29 | Hatem Division Championships UCBAC | 3200m | 13:16.71 | 5th · 2nd on team | 112.0 | -0.023 | |
| 2025-04-26 | The Gator Invitational | 1600m | 5:54.63 | 56th · 2nd on team | 115.2 | -0.033 | ★PR SR RSR |
| 2025-04-24 | Rising Sun/Bel Air@ Harford Tech | 1600m | 6:03.7 | 4th · 2nd on team | 113.3 | -0.023 | PR SR |
| 2025-04-15 | Harford Tech/Perryville@ Fallston | 800m | 2:56.1 | 4th · 3rd on team | 106.2 | -0.018 | |
| 2025-04-11 | Park Invite | 1600m | 6:03.75 | 33rd · 1st on team | 111.4 | -0.039 | PR SR |
| 2025-04-09 | Joppatowne/Bo Manor@ Harford Tech | 1600m | 6:11.8 | 2nd · 1st on team | 110.5 | -0.023 | |
| 2025-04-01 | Harford Tech/Elkton @Patterson Mill | 3200m | 13:14.9 | 2nd · 1st on team | 113.3 | -0.012 | |
| 2025-04-01 | Harford Tech/Elkton @Patterson Mill | 800m | 2:57.5 | 3rd · 3rd on team | 105.4 | -0.012 | |
| 2025-03-26 | North East/Aberdeen @Harford Tech | 1600m | 6:10 | 1st · 1st on team | 111.7 | -0.023 | SR |
| 2025-02-26 | MPSSAA 1A Indoor State Championships | 3200m | 13:02.36 | 7th · 2nd on team | 112.6 | -0.039 | |
| 2025-02-05 | MPSSAA 1A Central Region Championships | 3200m | 12:58.83 | 3rd · 2nd on team | 113.2 | -0.039 | PR SR |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 3200m | 13:40.48 | 6th · 3rd on team | 112.4 | +0.014 | |
| 2025-01-17 | Steve Borbet Invitational | 800m | 2:49.41 | 22nd · 2nd on team | 107.7 | -0.041 | PR SR |
| 2025-01-17 | Steve Borbet Invitational | 1mile | 6:04.02 | 15th · 1st on team | 112.1 | -0.041 | PR SR |
| 2025-01-11 | Warrior Invitational | 3200m | 13:06.4 | 6th · 2nd on team | 112.8 | -0.032 | PR SR |
| 2025-01-10 | CCBC-Essex Sub-0 Chill Invite 2425 | 3200m | 13:24.46 | 3rd · 1st on team | 114.6 | +0.014 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | UCBAC Championships | 3200m | 13:08.25 | 10th · 3rd on team | 112.0 | -0.027 | |
| 2024-05-03 | Maverick Madness 6 | 3200m | 13:21.46 | 12th · 2nd on team | 110.0 | -0.034 | |
| 2024-05-02 | UCBAC Chesapeake Divisional Championships | 1600m | 6:05.29 | 7th · 3rd on team | 113.3 | -0.024 | PR SR |
| 2024-04-26 | Cy Fritz Open | 3200m | 13:07.69 | 26th · 2nd on team | 112.2 | -0.031 | |
| 2024-04-23 | Tri Meet Joppatowne, Harford Tech @ North Harford | 1600m | 6:07 | 6th · 4th on team | 113.2 | -0.017 | |
| 2024-04-18 | Harford "Cobra" County Relays | 1600m | 6:06.85 | 6th · 2nd on team | 112.4 | -0.023 | PR SR |
| 2024-04-10 | Tri Meet -Elkton, Fallston @ Harford Tech | 1600m | 6:11.8 | 4th · 2nd on team | 110.7 | -0.023 | PR SR |
| 2024-04-10 | Tri Meet -Elkton, Fallston @ Harford Tech | 800m | 2:56 | 7th · 4th on team | 105.2 | -0.023 | SR |
| 2024-04-06 | Park Invite | 3200m | 13:17.66 | 26th · 2nd on team | 111.1 | -0.027 | |
| 2024-03-21 | Bo Manor/ Harford Tech@ Rising Sun | 1600m | 6:32.2 | 6th · 3rd on team | 106.8 | -0.009 | |
| 2024-02-20 | MPSSAA 1A Indoor State Championships | 3200m | 13:06.81 | 11th · 3rd on team | 112.1 | -0.039 | |
| 2024-02-07 | MPSSAA 1A Central Region Championships | 3200m | 13:06.61 | 5th · 3rd on team | 112.2 | -0.039 | PR SR |
| 2024-01-26 | CCBC-Essex Last Chance Invite-Full | 3200m | 13:45.98 | 7th · 2nd on team | 111.7 | +0.014 | |
| 2024-01-12 | Warrior Invitational | 3200m | 13:13.24 | 13th · 2nd on team | 112.0 | -0.032 | PR SR |
| 2024-01-06 | UCBAC Meet #1 @Tower Hill | 1600m | 6:12.03 | 9th · 3rd on team | 110.7 | -0.024 | PR SR |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | 3200m | 13:28.39 | 2nd · 1st on team | 114.3 | +0.014 | SR RSR |
| 2023-12-15 | Smithsburg Indoor Invitational | 1600m | 6:16.61 | 10th · 2nd on team | 109.9 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-16 | 2nd Annual HARCO Open Meet | 800m | 2:58.44 | 10th · 7th on team | 105.1 | -0.014 | |
| 2023-07-16 | 2nd Annual HARCO Open Meet | 800m-rw | 5:48.91 | 2nd · 2nd on team | — | -0.014 | ★PR SR |
| 2023-05-20 | MPSSAA 2A East Region Championships | 3200m | 13:25.54 | 13th · 3rd on team | 108.5 | -0.038 | PR SR |
| 2023-05-09 | CMW, HT, BMHS | 1600m | 6:16 | 7th · 3rd on team | 109.8 | -0.023 | PR R SR RSR |
| 2023-05-09 | CMW, HT, BMHS | 800m | 2:53.3 | 12th · 5th on team | 107.1 | -0.023 | |
| 2023-05-04 | UCBAC Championships | 3200m | 13:29.82 | 19th · 3rd on team | 108.9 | -0.027 | PR R SR RSR |
| 2023-04-27 | UCBAC Chesapeake Championships | 3200m | 13:37.11 | 9th · 3rd on team | 106.9 | -0.041 | PR SR |
| 2023-04-18 | Harford (Cobra) Relays | 1600m | 6:21.75 | 5th · 1st on team | 108.5 | -0.023 | R RSR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 6:20.63 | 41st · 2nd on team | 108.0 | -0.027 | R RSR |
| 2023-04-12 | Harford Tech, Joppatowne@ Edgewood | 800m | 2:52.5 | 12th · 7th on team | 107.8 | -0.023 | PR SR |
| 2023-04-05 | Rustin Invitational | 800m | 2:55.93 | 55th · 4th on team | 104.9 | -0.029 | PR SR |
| 2023-04-05 | Rustin Invitational | 1600m | 6:20.32 | 9th · 1st on team | 108.0 | -0.029 | PR R SR RSR |
| 2023-03-28 | Harford Tech, Perryville @ Patterson Mill | 3200m | 14:00.5 | 3rd · 3rd on team | 107.2 | -0.012 | PR R SR RSR |
| 2023-02-14 | MPSSAA 2A Central Region Championships | 3200m | 14:20.37 | 8th · 2nd on team | 106.1 | +0.001 | PR R SR RSR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 1600m | 6:36.12 | 41st · 3rd on team | 104.4 | -0.034 | PR SR |
| 2023-01-21 | Last Track to Philly | 1mile | 6:37.27 | 21st · 2nd on team | 105.1 | -0.031 | PR R SR RSR |
| 2023-01-13 | Warrior Invitational | 3200m | 14:22.46 | 16th · 1st on team | 103.1 | -0.032 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 1600m | 6:39.59 | 69th · 2nd on team | 103.3 | -0.039 | PR SR RSR |