Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Mt. San Antonio College (rain course) | 4828m | 17:08.6 | 61st · 6th on team | 119.0 | — | ★CR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 18:02.6 | 77th · 6th on team | 123.7 | +0.109 | ★CR R CSR RSR |
| 2025-10-16 | Bonelli Park | 4828m | 17:52.86 | 19th · 7th on team | 119.2 | +0.060 | ★CR CSR |
| 2025-10-10 | Woodward Park | 5000m | 17:52.4 | 165th · 6th on team | 122.3 | +0.044 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Central Park - Huntington Beach | 4828m | 17:29.7 | 64th · 5th on team | 121.3 | +0.059 | ★CR CSR RSR |
| 2025-09-25 | Rowland High School | 4828m | 16:15.57 | 15th · 7th on team | 120.1 | -0.031 | ★PR ★CR SR CSR |
| 2025-09-19 | Great Park | 4828m | 16:53.9 | 110th · 6th on team | 121.2 | +0.016 | PR ★CR SR CSR RSR |
| 2025-09-06 | Silverlakes Sports Park | 4828m | 17:12 | 34th · 2nd on team | 121.1 | +0.037 | ★CR SR CSR RSR |
| 2025-08-23 | Mt. San Antonio College | 3218m | 11:06.8 | 17th · 3rd on team | 118.6 | +0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Woodward Park | 5000m | 18:46.7 | 219th · 7th on team | 117.0 | +0.044 | PR CR SR CSR |
| 2024-10-03 | Horsethief Canyon Park | 4828m | 19:32.6 | 24th · 6th on team | 113.2 | +0.092 | CSR |
| 2024-09-28 | Chaffey High School | 4828m | 17:24.6 | 35th · 4th on team | 119.8 | +0.025 | ★CR CSR |
| 2024-09-21 | Great Park | 4828m | 17:05.2 | 128th · 5th on team | 119.2 | +0.016 | PR CR SR CSR |
| 2024-09-07 | Silverlakes Sports Park | 4828m | 17:31.6 | 39th · 4th on team | 120.3 | +0.037 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Horsethief Canyon Park | 4828m | 19:16.5 | 3rd · 3rd on team | 115.8 | +0.092 | CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 19:29 | 53rd · 3rd on team | 115.8 | +0.129 | ★PR ★CR SR CSR |
| 2023-09-30 | Central Park - Huntington Beach | 4828m | 18:05.2 | 23rd · 3rd on team | 117.0 | +0.059 | PR CR SR CSR |
| 2023-09-20 | Horsethief Canyon Park | 4828m | 20:38.7 | 2nd · 2nd on team | 106.6 | +0.092 | SR CSR |
| 2023-09-16 | Great Park | 4924m | 18:34.2 | 167th · 7th on team | 114.1 | +0.028 | ★PR ★CR SR CSR |
| 2023-09-02 | Mt. San Antonio College | 3089m | 11:47.7 | 13th · 2nd on team | 117.1 | +0.151 | ★PR ★CR SR CSR |
| 2023-08-19 | La Serna HS | 3218m | 11:01.9 | 49th · 4th on team | 121.8 | +0.036 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Horsethief Canyon Park | 4828m | 18:11.9 | 4th · 1st on team | 122.6 | +0.092 | PR ★CR R SR CSR RSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 19:52 | 34th · 2nd on team | 111.8 | +0.129 | PR CR SR CSR |
| 2022-10-13 | Horsethief Canyon Park | 4828m | 18:41.5 | 4th · 1st on team | 119.4 | +0.092 | PR CR R SR CSR RSR |
| 2022-10-01 | Central Park - Huntington Beach | 4828m | 19:13.9 | 21st · 2nd on team | 112.0 | +0.059 | CR CSR |
| 2022-09-22 | Horsethief Canyon Park | 4828m | 19:24.3 | 10th · 6th on team | 116.0 | +0.092 | CR R CSR RSR |
| 2022-09-16 | Great Park | 4828m | 19:03.2 | 66th · 2nd on team | 109.7 | +0.016 | PR CR R SR CSR RSR |
| 2022-09-10 | La Serna HS | 4828m | 19:56.3 | 60th · 6th on team | 106.6 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | CIF-SS Finals | 400m | 50.36 | 28th · 1st on team | — | -0.038 | |
| 2026-05-09 | CIF SS D2 Preliminaries | 400m | 50.36 | 20th · 1st on team | — | -0.038 | PR SR |
| 2026-04-28 | Valle Vista League Championships | 400m | 52.49 | 2nd · 2nd on team | — | -0.047 | |
| 2026-04-28 | Valle Vista League Championships | 200m | 22.81 | 4th · 3rd on team | — | -0.047 | ★PR SR |
| 2026-04-28 | Valle Vista League Championships | 400m | 50.57 | 1st · 1st on team | — | -0.047 | PR SR |
| 2026-04-28 | Valle Vista League Championships | 200m | 23.01 | 7th · 4th on team | — | -0.047 | |
| 2026-04-16 | Rowland vs West Covina vs Wilson | 200m | 22.95 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2026-04-16 | Rowland vs West Covina vs Wilson | 400m | 51.63 | 1st · 1st on team | — | -0.033 | |
| 2026-03-28 | 45th Mt. Carmel Sundevil Track & Field Invitational | 400m | 50.75 | 24th · 1st on team | — | -0.043 | |
| 2026-03-25 | Covina vs Rowland | 400m | 52.45 | 1st · 1st on team | — | -0.047 | |
| 2026-03-25 | Covina vs Rowland | 800m | 1:59.3 | 1st · 1st on team | 124.6 | -0.047 | ★PR SR |
| 2026-03-19 | Rowland vs Charter Oak vs Northview | 200m | 23.31 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2026-03-19 | Rowland vs Charter Oak vs Northview | 400m | 51.57 | 1st · 1st on team | — | -0.033 | |
| 2026-03-14 | Redondo Track Festival | 400m | 50.58 | 29th · 1st on team | — | -0.049 | PR SR |
| 2026-03-04 | Rowland vs Walnut | 800m | 2:01.06 | 1st · 1st on team | 124.6 | -0.033 | PR R SR RSR |
| 2026-02-26 | Ontario Quad Meet | 400m | 51.39 | 2nd · 1st on team | — | -0.038 | |
| 2026-02-26 | Ontario Quad Meet | 200m | 23.33 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2025-12-18 | Rowland Time Trials | 100m | 11.73 | 3rd · 3rd on team | — | -0.033 | ★PR SR |
| 2025-12-18 | Rowland Time Trials | 400m | 51.36 | 1st · 1st on team | — | -0.033 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | CIF SS D2 Prelims @ Ontario | 400m | 51.87 | 26th · 2nd on team | — | -0.038 | PR SR |
| 2025-05-10 | CIF-SS Division 2 Prelims | 400m | 51.87 | 26th · 2nd on team | — | -0.038 | |
| 2025-04-29 | Valle Vista League Championships | 400m | 52.57 | 4th · 3rd on team | — | -0.047 | PR SR |
| 2025-04-29 | Valle Vista League Championships | 400m | 53.82 | 7th · 5th on team | — | -0.047 | |
| 2025-04-19 | San Gabriel Valley Championships | 400m | 53.81 | 23rd · 2nd on team | — | -0.047 | |
| 2025-04-07 | Rowland vs West Covina vs Charter Oak | 400m | 54.58 | 2nd · 2nd on team | — | -0.033 | |
| 2025-04-07 | Rowland vs West Covina vs Charter Oak | 200m | 24.98 | 8th · 3rd on team | — | -0.033 | PR SR |
| 2025-03-28 | Covina Invitational | 400m | 54.05 | 28th · 2nd on team | — | -0.047 | |
| 2025-03-27 | Wilson HH vs Rowland | 400m | 56.61 | 4th · 3rd on team | — | -0.036 | |
| 2025-03-20 | Rowland vs Covina | 200m | 32.53 | 9th · 4th on team | — | -0.033 | PR SR |
| 2025-03-20 | Rowland vs Covina | 400m | 53.72 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2025-03-15 | Mustang Relays Invitational | 400m | 53.9 | 18th · 2nd on team | — | -0.033 | PR SR |
| 2025-03-13 | Rowland vs Walnut | 400m | 55.74 | 1st · 1st on team | — | -0.041 | SR |
| 2025-03-13 | Rowland vs Walnut | 100m | 11.75 | 7th · 4th on team | — | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 800m | 2:10.55 | 11th · 1st on team | 113.3 | -0.052 | PR SR RSR |
| 2024-03-02 | Condor Invitational and Distance Carnival | 800m | 2:12.77 | 6th · 1st on team | 112.8 | -0.045 | PR SR RSR |
| 2024-02-28 | Covina vs. Rowland | 800m | 2:16.55 | 1st · 1st on team | 108.5 | -0.047 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Hacienda League Finals | 400m | 54.22 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-04-25 | Hacienda League Prelims | 400m | 54.58 | 1st · 1st on team | — | -0.041 | |
| 2023-04-15 | San Gabriel Valley Championships | 400m | 54.25 | 4th · 1st on team | — | -0.047 | PR SR |
| 2023-04-13 | Rowland & Los Altos vs. Walnut | 400m | 55.06 | 1st · 1st on team | — | -0.041 | |
| 2023-04-11 | Rowland at Wilson | 400m | 54.56 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-04-06 | Rowland vs Nogales | 400m | 55.7 | 1st · 1st on team | — | -0.044 | |
| 2023-03-18 | Mustang Relays | 400m | 56.51 | 4th · 1st on team | — | -0.033 | |
| 2023-03-16 | Rowland vs Diamond Bar | 400m | 55.8 | 1st · 1st on team | — | -0.044 | |
| 2023-03-11 | Redondo Nike Track Festival | 400m | 56.99 | 34th · 2nd on team | — | -0.049 | |
| 2023-03-09 | Rowland vs Los Altos | 400m | 55.68 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2023-03-04 | Condor Invitational and Distance Carnival | 400m | 56.46 | 4th · 1st on team | — | -0.045 | PR SR |