Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Mt. San Antonio College (rain course) | 4828m | 15:44.7 | 24th · 2nd on team | 123.2 | — | ★CR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 16:57 | 38th · 4th on team | 123.4 | +4.8% | CSR RSR |
| 2025-10-16 | Bonelli Park | 4828m | 16:57.51 | 9th · 4th on team | 121.5 | +3.0% | ★CR CSR |
| 2025-10-10 | Woodward Park | 5000m | 16:53.3 | 92nd · 3rd on team | 122.6 | -0.8% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Central Park - Huntington Beach | 4828m | 16:28 | 22nd · 2nd on team | 120.5 | -0.7% | ★CR CSR |
| 2025-09-25 | Rowland High School | 4828m | 15:30.28 | 4th · 2nd on team | 121.1 | -6.9% | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Great Park | 4828m | 15:54.8 | 38th · 3rd on team | 121.0 | -4.1% | PR ★CR SR CSR RSR |
| 2025-09-06 | Silverlakes Sports Park | 4828m | 16:31.9 | 11th · 1st on team | 117.5 | -3.0% | ★CR SR CSR |
| 2025-08-23 | Mt. San Antonio College | 3218m | 10:44 | 5th · 2nd on team | 118.2 | -1.2% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Mt. San Antonio College | 4828m | 16:53.3 | 26th · 1st on team | 124.6 | +4.8% | ★CR CSR |
| 2024-11-07 | Horsethief Canyon Park | 4828m | 16:19.6 | 5th · 3rd on team | 127.6 | +3.5% | PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 18:54 | 76th · 5th on team | 111.8 | +4.8% | CR CSR |
| 2024-10-12 | Woodward Park | 5000m | 17:10.2 | 150th · 3rd on team | 121.1 | -0.8% | PR CR R SR CSR RSR |
| 2024-10-03 | Horsethief Canyon Park | 4828m | 18:12.9 | 5th · 3rd on team | 114.6 | +3.5% | CSR |
| 2024-09-28 | Chaffey High School | 4828m | 16:55.5 | 15th · 2nd on team | 115.5 | -3.6% | ★CR CSR |
| 2024-09-21 | Great Park | 4828m | 16:20.8 | 66th · 2nd on team | 117.2 | -4.1% | PR CR SR CSR RSR |
| 2024-09-07 | Silverlakes Sports Park | 4828m | 17:15.5 | 32nd · 2nd on team | 114.0 | -3.0% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Mt. San Antonio College (rain course) | 4828m | 16:51.8 | 105th · 7th on team | 115.3 | — | PR CR SR CSR |
| 2023-11-10 | Mt. San Antonio College | 4715m | 17:24.1 | 50th · 6th on team | 119.7 | +5.6% | ★PR ★CR R SR CSR RSR |
| 2023-11-02 | Horsethief Canyon Park | 4828m | 18:12.3 | 15th · 7th on team | 112.8 | +0.8% | CR CSR |
| 2023-09-30 | Central Park - Huntington Beach | 4828m | 17:30 | 52nd · 7th on team | 113.1 | -0.7% | PR CR SR CSR |
| 2023-09-20 | Horsethief Canyon Park | 4828m | 18:57.6 | 13th · 5th on team | 106.8 | +0.8% | SR CSR |
| 2023-09-16 | Great Park | 4924m | 17:18.1 | 17th · 1st on team | 113.9 | -4.1% | ★PR ★CR R SR CSR RSR |
| 2023-09-02 | Mt. San Antonio College | 3089m | 11:57 | 18th · 4th on team | 106.0 | +6.1% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Horsethief Canyon Park | 4828m | 19:17.9 | 13th · 6th on team | 106.4 | +0.8% | |
| 2022-10-22 | Mt. San Antonio College | 4715m | 20:31 | 50th · 4th on team | 101.0 | +5.6% | PR CR SR CSR |
| 2022-10-13 | Horsethief Canyon Park | 4828m | 18:43.5 | 6th · 3rd on team | 109.6 | +0.8% | PR CR R SR CSR RSR |
| 2022-10-01 | Central Park - Huntington Beach | 4828m | 19:31.8 | 25th · 4th on team | 103.2 | -0.7% | CR R CSR RSR |
| 2022-09-22 | Horsethief Canyon Park | 4828m | 20:23.3 | 13th · 7th on team | 101.7 | +0.8% | CR CSR |
| 2022-09-16 | Great Park | 4828m | 19:03.4 | 69th · 3rd on team | 103.2 | -4.1% | PR CR R SR CSR RSR |
| 2022-09-10 | La Serna HS | 4828m | 19:36.2 | 52nd · 5th on team | 99.6 | -3.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | Valle Vista League Championships | 3200m | 10:23.35 | 6th · 2nd on team | 115.6 | -1.3% | SR |
| 2026-04-28 | Valle Vista League Championships | 1600m | 4:55.69 | 15th · 6th on team | 112.3 | -1.3% | |
| 2026-04-16 | Rowland vs West Covina vs Wilson | 1600m | 4:57.77 | 10th · 6th on team | 113.5 | +0.4% | |
| 2026-04-16 | Rowland vs West Covina vs Wilson | 3200m | 10:44.85 | 5th · 3rd on team | 113.7 | +0.4% | |
| 2026-04-11 | The BIG Meet | 1600m | 4:56.99 | 34th · 4th on team | 113.6 | +0.3% | |
| 2026-04-11 | The BIG Meet | 3200m | 10:54.9 | 9th · 2nd on team | 111.8 | +0.3% | |
| 2026-03-25 | Covina vs Rowland | 800m | 2:08.79 | 5th · 4th on team | 115.4 | -1.3% | |
| 2026-03-21 | Hi-Racer Meet of Champions | 1600m | 4:40.49 | 84th · 1st on team | 117.9 | -1.7% | ★PR SR |
| 2026-03-19 | Rowland vs Charter Oak vs Northview | 800m | 2:07.1 | 3rd · 3rd on team | 119.0 | +0.4% | ★PR SR |
| 2026-03-14 | Redondo Track Festival | 1600m | 4:40.95 | 16th · 1st on team | 117.5 | -1.9% | PR SR |
| 2026-03-04 | Rowland vs Walnut | 1600m | 4:43.78 | 4th · 2nd on team | 119.1 | +0.4% | SR RSR |
| 2026-03-04 | Rowland vs Walnut | 800m | 2:10.62 | 7th · 5th on team | 115.8 | +0.4% | PR SR |
| 2026-02-28 | Mustang Relays Invitational | 1600m | 4:48.47 | 15th · 2nd on team | 116.6 | -0.1% | |
| 2026-02-26 | Ontario Quad Meet | 1600m | 4:46.76 | 9th · 3rd on team | 117.2 | -0.1% | SR RSR |
| 2026-02-26 | Ontario Quad Meet | 3200m | 10:30.36 | 6th · 2nd on team | 115.7 | -0.1% | SR |
| 2025-12-18 | Rowland Time Trials | 400m | 55.89 | 2nd · 2nd on team | — | +0.4% | ★PR SR |
| 2025-12-18 | Rowland Time Trials | 1600m | 4:54.34 | 3rd · 3rd on team | 114.6 | +0.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Valle Vista League Championships | 1600m | 4:47.58 | 11th · 4th on team | 115.3 | -1.3% | |
| 2025-04-29 | Valle Vista League Championships | 1600m | 4:42.35 | 6th · 2nd on team | 117.4 | -1.3% | PR SR |
| 2025-04-29 | Valle Vista League Championships | 3200m | 10:46.28 | 5th · 2nd on team | 111.0 | -1.3% | |
| 2025-04-19 | San Gabriel Valley Championships | 3200m | 10:22.15 | 18th · 2nd on team | 115.4 | -1.3% | |
| 2025-04-19 | San Gabriel Valley Championships | 1600m | 4:42.42 | 16th · 2nd on team | 117.4 | -1.3% | PR SR |
| 2025-04-07 | Rowland vs West Covina vs Charter Oak | 3200m | 10:50.57 | 2nd · 2nd on team | 112.3 | +0.4% | |
| 2025-04-07 | Rowland vs West Covina vs Charter Oak | 1600m | 4:48.52 | 2nd · 2nd on team | 117.0 | +0.4% | |
| 2025-03-27 | Wilson HH vs Rowland | 3200m | 10:53.41 | 2nd · 2nd on team | 111.2 | -0.1% | |
| 2025-03-27 | Wilson HH vs Rowland | 1600m | 4:49.85 | 2nd · 2nd on team | 115.8 | -0.1% | |
| 2025-03-20 | Rowland vs Covina | 1600m | 4:57.13 | 4th · 3rd on team | 113.5 | +0.4% | |
| 2025-03-20 | Rowland vs Covina | 3200m | 10:31.85 | 2nd · 2nd on team | 115.5 | +0.4% | |
| 2025-03-15 | Mustang Relays Invitational | 1600m | 4:43.31 | 19th · 2nd on team | 118.4 | -0.1% | PR SR RSR |
| 2025-03-13 | Rowland vs Walnut | 800m | 2:37.82 | 12th · 8th on team | — | -0.6% | |
| 2025-03-07 | Redondo Nike Track Festival | 1600m | 4:49.14 | 146th · 2nd on team | 113.9 | -1.9% | PR SR |
| 2025-03-07 | Redondo Nike Track Festival | 3200m | 10:20.26 | 119th · 2nd on team | 114.9 | -1.9% | ★PR SR |
| 2025-02-27 | Rowland vs Sunny Hills | 800m | 2:10.93 | 2nd · 2nd on team | 115.5 | +0.4% | PR SR RSR |
| 2025-02-27 | Rowland vs Sunny Hills | 3200m | 11:13.33 | 2nd · 2nd on team | 108.7 | +0.4% | SR |
| 2025-02-27 | Rowland vs Sunny Hills | 1600m | 4:57.06 | 2nd · 2nd on team | 113.7 | +0.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Hacienda League Finals | 3200m | 10:40.82 | 1st · 1st on team | 111.9 | -0.6% | |
| 2024-04-25 | Hacienda League Finals | 1600m | 4:58.47 | 1st · 1st on team | 111.8 | -0.6% | |
| 2024-04-25 | Hacienda League Finals | 1600m | 5:06.29 | 4th · 2nd on team | 109.0 | -0.6% | |
| 2024-04-23 | Hacienda League Prelims | 3200m | 10:40.82 | 1st · 1st on team | 112.2 | -0.6% | |
| 2024-04-23 | Hacienda League Prelims | 1600m | 5:06.29 | 1st · 1st on team | 108.8 | -0.6% | |
| 2024-04-18 | Rowland vs Wilson | 3200m | 11:28.63 | 1st · 1st on team | 105.6 | +0.4% | |
| 2024-04-18 | Rowland vs Wilson | 1600m | 4:50.9 | 1st · 1st on team | 115.8 | +0.4% | RSR |
| 2024-04-16 | Los Altos vs Rowland | 1600m | 5:02.96 | 1st · 1st on team | 111.1 | 0.0% | |
| 2024-04-16 | Los Altos vs Rowland | 800m | 2:18.87 | 1st · 1st on team | 108.6 | 0.0% | |
| 2024-04-13 | San Gabriel Valley Championships | 1600m | 4:50.41 | 8th · 1st on team | 114.3 | -1.3% | PR SR |
| 2024-04-13 | San Gabriel Valley Championships | 800m | 2:15.72 | 15th · 2nd on team | 110.1 | -1.3% | PR SR |
| 2024-04-11 | Rowland vs Walnut | 1600m | 4:54.52 | 4th · 3rd on team | 114.7 | +0.4% | |
| 2024-04-11 | Rowland vs Walnut | 3200m | 11:43.65 | 4th · 4th on team | 103.8 | +0.4% | |
| 2024-03-23 | Azusa Meet of Champions | 1600m | 5:00.65 | 107th · 2nd on team | 109.5 | -2.1% | |
| 2024-03-23 | Azusa Meet of Champions | 3200m | 10:29.36 | 21st · 1st on team | 112.7 | -2.1% | PR SR |
| 2024-03-21 | Diamond Bar vs Rowland | 800m | 2:15.9 | 1st · 1st on team | 111.5 | +0.5% | PR SR |
| 2024-03-21 | Diamond Bar vs Rowland | 1600m | 4:54.07 | 1st · 1st on team | 114.9 | +0.5% | PR SR RSR |
| 2024-03-16 | Arcadia Distance Challenge | 3200m | 10:39.57 | 19th · 1st on team | 111.1 | -1.7% | PR SR |
| 2024-03-16 | Arcadia Distance Challenge | 1600m | 4:56.44 | 30th · 1st on team | 111.2 | -1.7% | PR SR |
| 2024-03-12 | South Hills vs. Rowland | 3200m | 11:15.39 | 1st · 1st on team | 107.4 | -0.1% | |
| 2024-03-12 | South Hills vs. Rowland | 1600m | 5:06.31 | 1st · 1st on team | 109.6 | -0.1% | |
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 3200m | 10:53.3 | 23rd · 1st on team | 109.4 | -2.0% | |
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 1600m | 4:59.71 | 31st · 2nd on team | 110.1 | -2.0% | PR SR |
| 2024-03-02 | Condor Invitational and Distance Carnival | 3200m | 10:49.55 | 29th · 5th on team | 111.1 | -1.0% | PR SR |
| 2024-03-02 | Condor Invitational and Distance Carnival | 1600m | 5:02.04 | 23rd · 4th on team | 110.6 | -1.0% | |
| 2024-02-28 | Covina vs. Rowland | 1600m | 5:01.2 | 6th · 6th on team | 110.0 | -1.3% | PR SR |
| 2024-02-28 | Covina vs. Rowland | 800m | 2:18.86 | 11th · 9th on team | 106.7 | -1.3% | PR SR |
| 2024-02-21 | Rowland vs Sunny Hills | 3200m | 11:50.13 | 1st · 1st on team | 102.7 | +0.4% | SR RSR |
| 2024-02-21 | Rowland vs Sunny Hills | 1600m | 5:02.69 | 1st · 1st on team | 111.5 | +0.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Hacienda League Prelims | 3200m | 11:16.17 | 4th · 2nd on team | 106.7 | -0.6% | PR SR |
| 2023-04-18 | Rowland vs South Hills | 1600m | 5:10.29 | 2nd · 2nd on team | 108.3 | -0.1% | PR SR RSR |
| 2023-04-15 | San Gabriel Valley Championships | 1600m | 5:21.6 | 66th · 4th on team | 103.2 | -1.3% | |
| 2023-04-13 | Rowland & Los Altos vs. Walnut | 1600m | 5:17.16 | 3rd · 3rd on team | 105.5 | -0.6% | PR SR RSR |
| 2023-04-13 | Rowland & Los Altos vs. Walnut | 3200m | 11:27.87 | 2nd · 2nd on team | 104.7 | -0.6% | PR SR |
| 2023-04-11 | Rowland at Wilson | 1600m | 5:24.71 | 6th · 5th on team | 103.4 | -0.1% | |
| 2023-04-06 | Rowland vs Nogales | 800m | 2:29.15 | 4th · 4th on team | 100.7 | -0.5% | PR SR |
| 2023-04-06 | Rowland vs Nogales | 1600m | 5:20.01 | 4th · 4th on team | 104.6 | -0.5% | PR SR RSR |
| 2023-03-16 | Rowland vs Diamond Bar | 1600m | 5:20.3 | 4th · 3rd on team | 104.5 | -0.5% | PR SR RSR |
| 2023-03-16 | Rowland vs Diamond Bar | 3200m | 12:01.31 | 3rd · 3rd on team | 100.2 | -0.5% | |
| 2023-03-11 | Redondo Nike Track Festival | 1600m | 5:23.75 | 218th · 4th on team | 101.6 | -1.9% | PR SR |
| 2023-03-09 | Rowland vs Los Altos | 1600m | 5:30.91 | 5th · 5th on team | 102.1 | +0.4% | RSR |
| 2023-03-04 | Condor Invitational and Distance Carnival | 1600m | 5:27.26 | 52nd · 4th on team | 101.8 | -1.0% | PR SR RSR |
| 2023-03-04 | Condor Invitational and Distance Carnival | 3200m | 11:51.38 | 20th · 3rd on team | 101.1 | -1.0% | PR SR |