Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:47.6 | 51st · 1st on team | 129.1 | +0.002 | ★CR SR CSR RSR |
| 2025-10-08 | Benson Park | 5000m | 19:56.5 | 15th · 1st on team | 124.4 | -0.034 | SR CSR |
| 2025-09-30 | Gale Woods Farm | 5000m | 20:18.4 | 15th · 1st on team | 123.7 | -0.015 | CSR |
| 2025-09-16 | Bancroft Bay Park | 5000m | 21:02.5 | 3rd · 1st on team | 124.6 | +0.011 | CSR RSR |
| 2025-09-09 | Baylor Regional Park | 5000m | 20:08.4 | 13th · 2nd on team | 121.0 | -0.052 | ★CR SR CSR RSR |
| 2025-08-25 | Marshall Golf Club | 5000m | 20:40.5 | 11th · 2nd on team | 120.2 | -0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:42.9 | 38th · 1st on team | 127.4 | -0.033 | CSR RSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 19:49.4 | 46th · 1st on team | 126.8 | — | ★CR CSR RSR |
| 2024-10-24 | Benson Park | 5000m | 19:53.2 | 10th · 2nd on team | 126.4 | -0.034 | CSR RSR |
| 2024-10-15 | Minn Iowa Golf Course | 5000m | 19:28.4 | 8th · 1st on team | 124.5 | -0.061 | ★CR SR CSR |
| 2024-10-09 | Benson Park | 5000m | 20:48.3 | 23rd · 1st on team | 120.6 | -0.034 | |
| 2024-10-01 | Gale Woods Farm | 5000m | 20:56.2 | 31st · 2nd on team | 121.1 | -0.015 | CSR |
| 2024-09-24 | Benson Park | 5000m | 20:26.8 | 6th · 1st on team | 122.7 | -0.034 | SR CSR |
| 2024-09-17 | Bancroft Bay Park | 5000m | 20:49.6 | 1st · 1st on team | 126.3 | +0.011 | ★CR CSR RSR |
| 2024-09-10 | Baylor Regional Park | 5000m | 20:35.6 | 9th · 1st on team | 120.0 | -0.052 | CR SR CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 20:42.7 | 17th · 1st on team | 122.0 | -0.027 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 19:19.3 | 10th · 1st on team | 148.8 | -0.033 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:11.7 | 68th · 1st on team | 148.2 | +0.002 | CR CSR RSR |
| 2023-10-26 | Benson Park | 5000m | 19:44.7 | 11th · 1st on team | 145.2 | -0.034 | ★CR SR CSR |
| 2023-10-17 | Montgomery National Golf Club | 5000m | 20:04.2 | 2nd · 1st on team | 143.8 | -0.027 | |
| 2023-10-11 | Benson Park | 5000m | 19:51.3 | 11th · 1st on team | 144.6 | -0.034 | CR CSR |
| 2023-10-05 | Cedar Creek Park | 5000m | 19:50.5 | 2nd · 1st on team | 145.9 | -0.034 | ★CR SR CSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 20:10.6 | 11th · 1st on team | 146.6 | -0.009 | ★CR CSR RSR |
| 2023-09-26 | Benson Park | 5000m | 20:03.5 | 5th · 1st on team | 143.3 | -0.034 | CR CSR |
| 2023-09-23 | Saint Mary's University of Minnesota | 5000m | 21:01.6 | 3rd · 1st on team | 145.4 | +0.014 | ★CR CSR RSR |
| 2023-09-12 | Baylor Regional Park | 1600m | 5:52 | 1st · 1st on team | 134.9 | -0.064 | ★PR ★CR SR CSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 19:53 | 9th · 2nd on team | 143.5 | -0.027 | SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 20:42.8 | 27th · 1st on team | 142.6 | -0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 20:13.6 | 36th · 1st on team | 142.8 | -0.033 | CR CSR |
| 2022-11-05 | St. Olaf College | 5000m | 19:58 | 49th · 1st on team | 147.5 | -0.011 | ★CR CSR |
| 2022-10-25 | Gale Woods Farm | 5000m | 19:52.6 | 9th · 1st on team | 147.7 | -0.015 | ★CR CSR |
| 2022-10-18 | Montgomery National Golf Club | 5000m | 19:28.7 | 2nd · 1st on team | 148.7 | -0.027 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Cedar Creek Park | 5000m | 20:09.1 | 2nd · 1st on team | 143.1 | -0.034 | PR CR SR CSR |
| 2022-09-24 | Winona Senior High School | 5000m | 20:22.9 | 4th · 2nd on team | 144.7 | -0.013 | PR ★CR R SR CSR RSR |
| 2022-09-20 | Hudson Middle School | 5000m | 22:43.8 | 10th · 5th on team | 134.8 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Baylor Regional Park | 1600m | 6:08.8 | 1st · 1st on team | 131.4 | -0.064 | PR CR SR CSR |
| 2022-09-08 | Montgomery National Golf Club | 2500m | 10:35.9 | 3rd · 1st on team | 132.6 | -0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 2AA Championships | 3200m | 12:22.55 | 7th · 1st on team | 117.7 | -0.048 | |
| 2026-05-19 | Big South Conference Championship | 3200m | 12:22.45 | 3rd · 1st on team | 120.3 | -0.019 | SR RSR |
| 2026-05-11 | TCU HS Invite #3 | 1600m | 5:43.96 | 4th · 1st on team | 119.0 | -0.029 | SR RSR |
| 2026-05-11 | TCU HS Invite #3 | 800m | 2:38.24 | 4th · 2nd on team | 116.0 | -0.029 | SR |
| 2026-05-08 | Class AA True Team Wild Card | 1600m | 5:47.94 | 32nd · 2nd on team | 117.3 | -0.032 | |
| 2026-05-08 | Class AA True Team Wild Card | 3200m | 12:52.42 | 25th · 1st on team | 114.2 | -0.032 | |
| 2026-05-05 | 2AA Section True Team | 1600m | 5:47.94 | 8th · 2nd on team | 118.2 | -0.024 | SR RSR |
| 2026-05-05 | 2AA Section True Team | 3200m | 12:52.42 | 5th · 1st on team | 115.0 | -0.024 | |
| 2026-04-25 | Lakeville North Panther Mega Meet | 3200m | 12:23.78 | 10th · 1st on team | 118.1 | -0.035 | SR RSR |
| 2026-04-20 | St. Peter Invite #1 | 1600m | 5:51.52 | 5th · 1st on team | 117.0 | -0.024 | SR RSR |
| 2026-04-20 | St. Peter Invite #1 | 800m | 2:40 | 5th · 2nd on team | 115.3 | -0.024 | SR |
| 2026-04-16 | BP Outdoor Inv#3 | 1600m | 6:03.78 | 2nd · 2nd on team | 113.0 | -0.025 | SR RSR |
| 2026-04-16 | BP Outdoor Inv#3 | 3200m | 13:00.77 | 1st · 1st on team | 113.8 | -0.025 | SR RSR |
| 2026-04-09 | BP Outdoor Inv#2 | 3200m | 13:17.88 | 1st · 1st on team | 111.3 | -0.025 | SR RSR |
| 2026-04-07 | BP Outdoor Inv#1 | 800m | 2:48.15 | 3rd · 2nd on team | 109.7 | -0.025 | SR RSR |
| 2026-04-07 | BP Outdoor Inv#1 | 1600m | 6:11.66 | 3rd · 2nd on team | 110.6 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 2AA Championships | 3200m | 11:57.68 | 9th · 2nd on team | 121.5 | -0.048 | SR |
| 2025-05-20 | Big South Conference Championship | 3200m | 12:14.36 | 6th · 2nd on team | 121.3 | -0.024 | |
| 2025-05-12 | TCU Invite #3 | hj | 4' 3" | — | — | -0.029 | |
| 2025-05-12 | TCU Invite #3 | 3200m | 12:41.05 | 3rd · 1st on team | 116.8 | -0.029 | |
| 2025-05-12 | TCU Invite #3 | 100m | 15.48 | 38th · 12th on team | — | -0.029 | ★PR SR |
| 2025-05-06 | Section 2AA True Team | 1600m | 5:35.39 | 10th · 2nd on team | 122.3 | -0.027 | SR RSR |
| 2025-05-06 | Section 2AA True Team | 3200m | 12:13.98 | 5th · 1st on team | 120.8 | -0.027 | |
| 2025-04-26 | Lakeville North Mega Meet | 3200m | 12:13.89 | 7th · 1st on team | 119.4 | -0.035 | SR RSR |
| 2025-04-21 | St. Peter Meet #1 | hj | 4' 0" | — | — | -0.024 | |
| 2025-04-21 | St. Peter Meet #1 | 800m | 2:36.02 | 5th · 1st on team | 118.0 | -0.024 | SR |
| 2025-04-12 | Milan Matasich Memorial Invitational | 1600m | 5:42.57 | 1st · 1st on team | 119.4 | -0.031 | SR RSR |
| 2025-04-12 | Milan Matasich Memorial Invitational | 3200m | 12:31.2 | 2nd · 1st on team | 117.3 | -0.031 | SR |
| 2025-04-08 | Belle Plaine Inv #2 | hj | 4-00.00 | — | — | -0.025 | |
| 2025-04-08 | Belle Plaine Inv #2 | 800m | 2:38.67 | 4th · 3rd on team | 116.1 | -0.025 | SR |
| 2025-04-04 | Belle Plaine Tiger Inv | hj | 3-10.00 | — | — | -0.025 | |
| 2025-04-04 | Belle Plaine Tiger Inv | 3200m | 12:40.68 | 3rd · 2nd on team | 115.9 | -0.025 | SR RSR |
| 2025-04-04 | Belle Plaine Tiger Inv | 1600m | 5:50.91 | 7th · 1st on team | 116.5 | -0.025 | SR RSR |
| 2025-03-28 | Old MRC indoor | 1000m | 3:39.87 | 4th · 3rd on team | 108.5 | -0.042 | |
| 2025-03-28 | Old MRC indoor | 1600m | 6:03.34 | 5th · 2nd on team | 112.3 | -0.042 | SR RSR |
| 2025-03-22 | Belle Plaine Tiger Indoor Inv | 2000m | 7:58.5 | 2nd · 2nd on team | 109.6 | -0.042 | SR RSR |
| 2025-03-22 | Belle Plaine Tiger Indoor Inv | 600m | 1:56.71 | 5th · 4th on team | — | -0.042 | ★PR SR |
| 2025-03-22 | Belle Plaine Tiger Indoor Inv | 1000m | 3:35.49 | 2nd · 2nd on team | 110.7 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 2AA Championships | 1600m | 5:25.97 | 5th · 1st on team | 134.7 | -0.048 | ★PR SR |
| 2024-05-31 | MSHSL Section 2AA Championships | 3200m | 11:37.2 | 4th · 1st on team | 135.7 | -0.048 | ★PR SR |
| 2024-05-18 | Class AA True Team State Championships | 3200m | 11:45.14 | 4th · 1st on team | 136.0 | -0.035 | PR SR RSR |
| 2024-05-18 | Class AA True Team State Championships | 1600m | 5:28.55 | 7th · 1st on team | 134.4 | -0.035 | PR SR |
| 2024-05-16 | Minnesota Rivers Conference Championships | 1600m | 5:33.93 | 2nd · 2nd on team | 131.0 | -0.041 | |
| 2024-05-10 | BP JV/JH Inv. | hj | 4-00.00 | — | — | -0.025 | |
| 2024-05-10 | BP JV/JH Inv. | 800m | 2:38.19 | 1st · 1st on team | 127.7 | -0.025 | |
| 2024-05-10 | BP JV/JH Inv. | 200mh | 34.68 | 4th · 4th on team | — | -0.025 | ★PR SR |
| 2024-05-07 | Section 2AA True Team | 3200m | 11:55.61 | 3rd · 1st on team | 134.0 | -0.032 | RSR |
| 2024-05-07 | Section 2AA True Team | 1600m | 5:28.67 | 6th · 2nd on team | 134.9 | -0.032 | PR SR RSR |
| 2024-05-03 | BP JH Inv. | hj | 4-02.00 | — | — | -0.025 | |
| 2024-05-03 | BP JH Inv. | 800m | 2:35.91 | 2nd · 2nd on team | 128.8 | -0.025 | ★PR SR |
| 2024-05-02 | 2024 Mankato East Cougar Relays | 1600m | 5:33.92 | 2nd · 1st on team | 132.2 | -0.030 | PR SR |
| 2024-04-27 | Lakeville North Mega Meet | 3200m | 11:54.99 | 4th · 1st on team | 133.6 | -0.035 | PR SR RSR |
| 2024-04-23 | We Needed the Rain | 1600m | 5:49.16 | 1st · 1st on team | 128.1 | -0.025 | |
| 2024-04-22 | St. Peter Meet #2 | 3200m | 12:07.78 | 1st · 1st on team | 133.0 | -0.024 | SR RSR |
| 2024-04-15 | JH MRC Meet | 200mh | 45.14 | 4th · 2nd on team | — | -0.025 | SR |
| 2024-04-11 | MRC Quad @ TCU | 800m | 2:38.48 | 4th · 3rd on team | 126.6 | -0.029 | SR |
| 2024-04-11 | MRC Quad @ TCU | 1600m | 5:46.91 | 3rd · 2nd on team | 127.8 | -0.029 | SR |
| 2024-04-09 | MRC Quad #2 | 3200m | 12:15.5 | 1st · 1st on team | 131.0 | -0.025 | SR RSR |
| 2024-04-06 | MRC Indoor Meet | 1000m | 3:31.23 | 1st · 1st on team | 122.8 | -0.042 | ★PR SR |
| 2024-04-04 | BP Outdoor Inv. | 3200m | 12:31.65 | 1st · 1st on team | 128.6 | -0.025 | SR RSR |
| 2024-04-04 | BP Outdoor Inv. | 1600m | 5:55.66 | 2nd · 2nd on team | 125.5 | -0.025 | SR |
| 2024-03-23 | Belle Plaine Inv. Door | 600m | 1:57.72 | 8th · 5th on team | — | -0.042 | PR SR |
| 2024-03-23 | Belle Plaine Inv. Door | 1000m | 3:33.57 | 4th · 3rd on team | 121.4 | -0.042 | PR SR RSR |
| 2024-03-23 | Belle Plaine Inv. Door | 2000m | 7:43.42 | 3rd · 2nd on team | 122.5 | -0.042 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 2AA Championships | 3200m | 12:26.28 | 9th · 2nd on team | 129.5 | -0.023 | |
| 2023-06-02 | MSHSL Section 2AA Championships | 1600m | 5:42.08 | 8th · 1st on team | 130.7 | -0.023 | PR SR |
| 2023-05-23 | Belle Plaine Last Chance Meet | 800m | 2:41.65 | 2nd · 1st on team | 124.8 | -0.025 | |
| 2023-05-23 | Belle Plaine Last Chance Meet | 1600m | 5:43.47 | 2nd · 1st on team | 129.9 | -0.025 | PR SR |
| 2023-05-20 | State True Team AA Girls | 3200m | 11:56.25 | 7th · 1st on team | 133.2 | -0.035 | PR SR RSR |
| 2023-05-18 | Minnesota Rivers Conference Championships | 1600m | 5:44.68 | 3rd · 2nd on team | 129.2 | -0.025 | |
| 2023-05-18 | Minnesota Rivers Conference Championships | 800m | 2:37.33 | 7th · 2nd on team | 128.2 | -0.025 | PR SR |
| 2023-05-12 | Belle Plaine JV/JH Inv. | 1600m | 5:43.56 | 1st · 1st on team | 129.7 | -0.025 | PR SR |
| 2023-05-12 | Belle Plaine JV/JH Inv. | 800m | 2:40.81 | 1st · 1st on team | 125.7 | -0.025 | PR SR |
| 2023-05-09 | Section 2AA True Team | 3200m | 12:11.89 | 6th · 2nd on team | 129.9 | -0.033 | PR SR |
| 2023-05-05 | BP JH Inv. | 200mh | 37.2 | 5th · 3rd on team | — | -0.025 | PR SR |
| 2023-04-29 | Lakeville North Mega Meet | 1600m | 5:50.87 | 9th · 2nd on team | 126.0 | -0.035 | |
| 2023-04-29 | Lakeville North Mega Meet | 3200m | 12:13.85 | 5th · 1st on team | 129.9 | -0.035 | PR SR RSR |
| 2023-04-25 | MRC Tri 4.25 | 800m | 2:42.95 | 2nd · 2nd on team | 123.5 | -0.025 | PR SR |
| 2023-04-24 | St. Peter Invite #2 | 1600m | 5:47.05 | 4th · 2nd on team | 128.2 | -0.024 | PR SR RSR |
| 2023-04-24 | St. Peter Invite #2 | 3200m | 12:45.08 | 4th · 2nd on team | 125.2 | -0.024 | PR SR |
| 2023-04-18 | MRC Meet @ TCU | 3200m | 12:50.84 | 2nd · 2nd on team | 123.9 | -0.029 | PR SR RSR |
| 2023-04-13 | Belle Plaine Outdoor Inv. | 3200m | 13:12.02 | 1st · 1st on team | 123.1 | -0.025 | PR SR RSR |
| 2023-04-13 | Belle Plaine Outdoor Inv. | 1600m | 6:11.04 | 2nd · 1st on team | 120.8 | -0.025 | |
| 2023-04-11 | Too Nice Not to Have a Meet | 800m | 2:50.48 | 3rd · 3rd on team | 118.2 | -0.025 | |
| 2023-04-11 | Too Nice Not to Have a Meet | 1600m | 6:02.82 | 1st · 1st on team | 123.0 | -0.025 | RSR |
| 2023-04-10 | JH MRC Meet | 800m | 2:49.86 | 1st · 1st on team | 118.2 | -0.025 | PR SR |
| 2023-04-10 | JH MRC Meet | 1600m | 6:02.78 | 1st · 1st on team | 122.5 | -0.025 | PR SR RSR |
| 2023-03-31 | MRC Indoor Invite | 1600m | 6:12.72 | 4th · 3rd on team | 118.8 | -0.042 | PR SR RSR |
| 2023-03-25 | Belle Plaine Indoor Inv. | 2000m | 8:15.55 | 4th · 3rd on team | 114.8 | -0.042 | PR SR RSR |
| 2023-03-25 | Belle Plaine Indoor Inv. | 600m | 2:02.05 | 8th · 4th on team | — | -0.042 | PR SR |
| 2023-03-25 | Belle Plaine Indoor Inv. | 1000m | 3:45.67 | 8th · 5th on team | 115.2 | -0.042 | PR SR RSR |