Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 29:49.5 | 106th · 5th on team | 83.5 | -1.7% | ★CR CSR |
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 29:21.3 | 48th · 5th on team | 84.9 | -0.8% | ★CR SR CSR RSR |
| 2024-10-09 | Caldwell Academy | 5000m | 30:45.2 | 37th · 4th on team | 84.0 | +1.8% | ★CR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 30:31.9 | 105th · 1st on team | 82.9 | -1.5% | CSR RSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 34:03.7 | 35th · 4th on team | 79.2 | +6.5% | ★PR ★CR SR CSR |
| 2024-09-10 | Hagan-Stone Park | 5000m | 31:27.2 | 39th · 4th on team | 79.6 | -1.5% | CSR |
| 2024-09-06 | Olsen Park | 5000m | 30:07.1 | 103rd · 2nd on team | 81.5 | -2.4% | ★CR SR CSR RSR |
| 2024-09-03 | Forsyth Country Day School | 5000m | 32:41.8 | 44th · 4th on team | 79.3 | +2.7% | ★CR SR CSR RSR |
| 2024-08-20 | WCA Sandy Ridge XC Course | 5000m | 35:40 | 14th · 4th on team | 74.2 | +4.7% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-03 | McAlpine Creek Park | 5000m | 31:20.5 | 30th · 7th on team | 79.2 | -1.6% | ★CR CSR |
| 2022-09-28 | Southwest Guilford HS | 5000m | 30:07.5 | 13th · 5th on team | 86.6 | +2.8% | ★CR CSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 28:42.3 | 90th · 4th on team | 87.1 | -1.5% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-20 | WCA Sandy Ridge XC Course | 5000m | 32:27 | 14th · 7th on team | 83.4 | +4.7% | |
| 2022-09-13 | Ivey Redmon Sports Complex | 5000m | 30:30.4 | 38th · 6th on team | 83.5 | -0.8% | PR CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 3218m | 19:10.4 | 112th · 2nd on team | 82.0 | -0.2% | ★PR ★CR SR CSR |
| 2022-08-30 | WCA Sandy Ridge XC Course | 5000m | 31:37 | 12th · 7th on team | 84.5 | +4.7% | ★CR R CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 30:50.5 | 90th · 4th on team | 80.4 | -2.7% | PR ★CR R SR CSR RSR |