Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 17:24.2 | 9th · 1st on team | 125.2 | +0.076 | ★CR CSR |
| 2025-10-30 | Smithsburg HS | 4892m | 16:26.2 | 3rd · 1st on team | 128.2 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-22 | Northern Garrett High School | 5000m | 17:30.1 | 1st · 1st on team | 121.2 | +0.010 | ★CR CSR |
| 2025-10-09 | Smithsburg HS | 4892m | 16:36.4 | 5th · 1st on team | 126.0 | +0.021 | PR CR R SR CSR RSR |
| 2025-10-06 | Allegany College Course | 5000m | 18:17 | 1st · 1st on team | 114.2 | -0.009 | |
| 2025-10-02 | Allegany College Course | 5000m | 16:41.3 | 3rd · 1st on team | 124.4 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2025-09-23 | Allegany College Course | 5000m | 16:42.2 | 4th · 1st on team | 124.3 | -0.009 | SR CSR |
| 2025-09-20 | Logan Elementary School | 5000m | 18:13.5 | 21st · 1st on team | 110.8 | -0.038 | ★CR CSR |
| 2025-09-13 | Frankfort HS Course | 5000m | 17:53.1 | 5th · 1st on team | 124.4 | +0.054 | ★CR R SR CSR RSR |
| 2025-09-09 | Broadford Park | 4828m | 17:20.1 | 2nd · 1st on team | 119.7 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Clear Spring HS | 4828m | 17:20.7 | 4th · 1st on team | 118.9 | +0.032 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Clear Spring HS | 4828m | 17:23.7 | 5th · 1st on team | 120.4 | +0.032 | PR CR SR CSR |
| 2024-10-23 | Northern Garrett High School | 5000m | 17:41 | 2nd · 1st on team | 120.8 | +0.010 | CR CSR |
| 2024-10-15 | Allegany College Course | 5000m | 16:42 | 2nd · 1st on team | 123.9 | -0.009 | PR CR R SR CSR RSR |
| 2024-10-08 | Allegany College Course | 5000m | 16:58 | 1st · 1st on team | 123.8 | -0.009 | R RSR |
| 2024-09-24 | Allegany College Course | 5000m | 16:56 | 7th · 1st on team | 123.2 | -0.009 | PR CR R SR CSR RSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 18:12.3 | 13th · 1st on team | 122.7 | +0.054 | CR R SR CSR RSR |
| 2024-09-07 | Clear Spring HS | 4828m | 17:54.9 | 8th · 1st on team | 115.5 | +0.032 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 18:05 | 16th · 1st on team | 120.2 | +0.076 | PR CR SR CSR |
| 2023-11-02 | Allegany College Course | 5000m | 17:09 | 7th · 1st on team | 121.3 | -0.009 | PR CR SR CSR RSR |
| 2023-10-11 | Parris N. Glendening Recreation Complex | 5000m | 18:29 | 1st · 1st on team | 120.5 | +0.052 | ★CR CSR RSR |
| 2023-10-03 | Broadford Park | 5000m | 18:13 | 7th · 1st on team | 119.7 | +0.025 | ★CR CSR |
| 2023-09-26 | Allegany College Course | 5000m | 17:12 | 12th · 1st on team | 120.1 | -0.009 | PR CR SR CSR RSR |
| 2023-09-16 | Logan Elementary School | 5000m | 18:56.2 | 27th · 1st on team | 107.8 | -0.038 | CR SR CSR |
| 2023-09-09 | Frankfort HS Course | 5000m | 18:59.1 | 16th · 1st on team | 118.0 | +0.054 | CR SR CSR RSR |
| 2023-09-02 | Clear Spring HS | 4828m | 18:34.1 | 5th · 1st on team | 114.2 | +0.032 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 18:40.4 | 13th · 1st on team | 119.0 | +0.076 | PR CR SR CSR |
| 2022-11-03 | Catoctin High School | 5000m | 18:03 | 11th · 1st on team | 121.4 | +0.031 | PR ★CR R SR CSR RSR |
| 2022-10-26 | Northern Garrett High School | 5000m | 18:53.9 | 4th · 1st on team | 112.9 | +0.010 | PR CR SR CSR |
| 2022-10-18 | Herrington Manor State Park | 5000m | 19:30 | 4th · 1st on team | 114.6 | +0.052 | ★CR R CSR RSR |
| 2022-10-12 | Frostburg Depot | 5000m | 19:20 | 2nd · 1st on team | 107.0 | -0.024 | PR ★CR SR CSR |
| 2022-10-04 | Northern Garrett High School | 5000m | 20:05.7 | 19th · 1st on team | 106.7 | +0.010 | CR CSR |
| 2022-09-24 | Catoctin High School | 5000m | 19:25 | 33rd · 1st on team | 112.7 | +0.031 | PR CR R SR CSR RSR |
| 2022-09-13 | Broadford Park | 5000m | 20:24 | 11th · 1st on team | 107.1 | +0.025 | CR CSR |
| 2022-09-10 | Frankfort HS Course | 5000m | 20:23.4 | 21st · 1st on team | 109.2 | +0.054 | PR CR R SR CSR RSR |
| 2022-09-06 | New Germany State Park | 5000m | 21:53 | 20th · 2nd on team | 105.1 | +0.087 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | Allegany County Meet | 3200m | 10:45.11 | 1st · 1st on team | 113.6 | -0.031 | |
| 2026-04-28 | Allegany County Meet | 1600m | 4:37.64 | 1st · 1st on team | 121.7 | -0.031 | SR |
| 2026-04-28 | Allegany County Meet | 800m | 2:16.59 | 3rd · 2nd on team | 110.7 | -0.031 | |
| 2026-04-24 | Fort Hill Invite | 1600m | 4:45.37 | 1st · 1st on team | 118.3 | -0.031 | |
| 2026-04-22 | Cumberland Area Championships | 800m | 2:05.74 | 3rd · 1st on team | 120.3 | -0.030 | SR |
| 2026-04-16 | Sentinel Showcase | 800m | 2:14.89 | 3rd · 3rd on team | 112.1 | -0.031 | |
| 2026-04-16 | Sentinel Showcase | 1600m | 4:39.41 | 1st · 1st on team | 120.9 | -0.031 | SR |
| 2026-04-11 | Morgantown Invitational hosted by Pierpont Fields Manufactured Home Community | 3200m | 9:58.55 | 7th · 1st on team | 121.8 | -0.036 | SR RSR |
| 2026-04-11 | Morgantown Invitational hosted by Pierpont Fields Manufactured Home Community | 1600m | 4:44.49 | 9th · 1st on team | 118.1 | -0.036 | SR |
| 2026-04-07 | Cumberland City Meet | 400m | 54.33 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2026-04-07 | Cumberland City Meet | 1600m | 5:12.34 | 1st · 1st on team | 108.1 | -0.031 | |
| 2026-04-07 | Cumberland City Meet | 800m | 2:16.67 | 2nd · 2nd on team | 110.6 | -0.031 | |
| 2026-03-24 | Fort Hill Opening Night | 3200m | 10:35.5 | 1st · 1st on team | 115.3 | -0.031 | |
| 2026-03-24 | Fort Hill Opening Night | 800m | 2:13 | 4th · 1st on team | 113.7 | -0.031 | |
| 2026-03-24 | Fort Hill Opening Night | 1600m | 4:45.19 | 1st · 1st on team | 118.4 | -0.031 | SR |
| 2026-03-20 | Charas Heurich Invitational | 1600m | 4:55.29 | 3rd · 1st on team | 113.9 | -0.035 | |
| 2026-03-20 | Charas Heurich Invitational | 800m | 2:09.88 | 4th · 1st on team | 115.9 | -0.035 | SR |
| 2026-02-18 | MPSSAA Indoor State Championships | 3200m | 10:18.72 | 7th · 1st on team | 117.6 | -0.045 | |
| 2026-01-31 | MPSSAA 1A West Region Championships | 3200m | 10:21.34 | 4th · 1st on team | 117.1 | -0.045 | |
| 2026-01-31 | MPSSAA 1A West Region Championships | 1600m | 4:46.01 | 7th · 1st on team | 117.7 | -0.045 | SR |
| 2026-01-18 | The VA Showcase | 3200m | 10:08.5 | 127th · 1st on team | 121.6 | -0.042 | SR RSR |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 1600m | 4:47.42 | 9th · 1st on team | 116.9 | -0.045 | SR RSR |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 1mile | 4:49.14 | 9th · 1st on team | 117.0 | -0.045 | ★PR SR RSR |
| 2025-12-13 | Jeff Spielman Winter Classic | 3200m | 10:27.47 | 6th · 1st on team | 116.2 | -0.039 | SR RSR |
| 2025-12-12 | Ray Shriver Invitational | 1600m | 5:01.26 | 14th · 1st on team | 112.2 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MPSSAA 1A State Track & Field Championships | 3200m | 9:49.2 | 2nd · 1st on team | 121.2 | -0.042 | ★PR SR |
| 2025-05-22 | MPSSAA 1A State Track & Field Championships | 1600m | 4:32.24 | 3rd · 1st on team | 121.6 | -0.042 | ★PR SR |
| 2025-05-14 | MPSSAA 1A West Region Championships | 800m | 2:05.18 | 11th · 2nd on team | 120.0 | -0.036 | ★PR SR |
| 2025-05-14 | MPSSAA 1A West Region Championships | 1600m | 4:35.04 | 2nd · 1st on team | 121.9 | -0.036 | PR SR |
| 2025-05-14 | MPSSAA 1A West Region Championships | 3200m | 10:01.27 | 2nd · 1st on team | 120.7 | -0.036 | PR SR |
| 2025-05-08 | Westmac | 1600m | 4:38.7 | 1st · 1st on team | 122.9 | -0.015 | RSR |
| 2025-05-08 | Westmac | 3200m | 10:07.7 | 1st · 1st on team | 122.1 | -0.015 | |
| 2025-04-29 | Cumberland City Championships | 1600m | 5:06.75 | 1st · 1st on team | 109.9 | -0.031 | |
| 2025-04-29 | Cumberland City Championships | 3200m | 11:37.02 | 1st · 1st on team | 105.1 | -0.031 | |
| 2025-04-29 | Cumberland City Championships | 800m | 2:07.47 | 2nd · 2nd on team | 118.2 | -0.031 | PR SR |
| 2025-04-22 | Fort Hill Invite | 3200m | 10:40.28 | 2nd · 2nd on team | 114.3 | -0.031 | |
| 2025-04-22 | Fort Hill Invite | 1600m | 4:35.49 | 1st · 1st on team | 122.5 | -0.031 | PR SR RSR |
| 2025-04-10 | Southern Invitational | 3200m | 10:43.52 | 1st · 1st on team | 114.3 | -0.026 | |
| 2025-04-10 | Southern Invitational | 1600m | 4:39.86 | 1st · 1st on team | 121.5 | -0.026 | PR SR RSR |
| 2025-04-05 | Morgantown Invitational | 3200m | 10:05.61 | 7th · 1st on team | 119.9 | -0.036 | PR SR RSR |
| 2025-04-05 | Morgantown Invitational | 1600m | 4:41.7 | 15th · 1st on team | 119.0 | -0.036 | SR |
| 2025-03-27 | Keyser Meet | 3200m | 10:39.63 | 1st · 1st on team | 114.3 | -0.030 | SR |
| 2025-03-25 | Fort Hill Opening Night | 1600m | 4:47.22 | 1st · 1st on team | 117.4 | -0.031 | RSR |
| 2025-03-25 | Fort Hill Opening Night | 800m | 2:12.13 | 3rd · 1st on team | 114.4 | -0.031 | PR SR |
| 2025-02-26 | MPSSAA 1A Indoor State Championships | 1600m | 4:54.31 | 14th · 1st on team | 114.2 | -0.045 | |
| 2025-02-08 | MPSSAA 1A West Region Championships | 1600m | 4:46.2 | 6th · 1st on team | 117.4 | -0.045 | SR RSR |
| 2025-01-24 | Mercersburg Mid-Term Invitational | 1600m | 4:55.26 | 16th · 1st on team | 115.0 | -0.024 | SR RSR |
| 2025-01-24 | Mercersburg Mid-Term Invitational | 3200m | 11:13.48 | 13th · 1st on team | 109.1 | -0.024 | SR |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 500m | 1:16.29 | 15th · 1st on team | — | -0.041 | ★PR SR |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 1000m | 2:56.48 | 13th · 1st on team | 111.5 | -0.041 | ★PR SR |
| 2024-12-21 | Howard County Winterfest Invitational | 1600m | 4:57.39 | 37th · 1st on team | 113.0 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | MPSSAA 1A West Region Championships | 3200m | 10:25.39 | 7th · 1st on team | 116.5 | -0.031 | |
| 2024-05-15 | MPSSAA 1A West Region Championships | 1600m | 4:40.68 | 10th · 1st on team | 120.1 | -0.031 | PR SR RSR |
| 2024-05-08 | WestMAC Championships | 3200m | 11:23.15 | 1st · 1st on team | 107.0 | -0.033 | |
| 2024-05-08 | WestMAC Championships | 1600m | 4:46.66 | 1st · 1st on team | 117.9 | -0.033 | |
| 2024-04-29 | Cumberland City Championships | 3200m | 11:35.85 | 1st · 1st on team | 104.6 | -0.031 | |
| 2024-04-29 | Cumberland City Championships | 1600m | 5:10.9 | 1st · 1st on team | 108.4 | -0.031 | |
| 2024-04-22 | Cumberland Area Championship | 3200m | 10:16.61 | 3rd · 1st on team | 118.2 | -0.030 | |
| 2024-04-22 | Cumberland Area Championship | 1600m | 4:45.32 | 3rd · 1st on team | 118.2 | -0.030 | PR SR |
| 2024-04-13 | Fort Hill Invitational | 1600m | 4:51.54 | 1st · 1st on team | 115.8 | -0.031 | |
| 2024-04-06 | Morgantown Invitational | 3200m | 10:13.02 | 6th · 1st on team | 118.6 | -0.036 | PR SR RSR |
| 2024-04-06 | Morgantown Invitational | 1600m | 4:47.03 | 10th · 1st on team | 117.2 | -0.036 | PR SR |
| 2024-03-28 | Frostburg Invite | 3200m | 11:07.9 | 2nd · 1st on team | 109.1 | -0.033 | |
| 2024-03-28 | Frostburg Invite | 800m | 2:19.9 | 10th · 2nd on team | 108.1 | -0.033 | PR SR |
| 2024-03-28 | Frostburg Invite | 1600m | 5:00.9 | 6th · 1st on team | 112.0 | -0.033 | |
| 2024-03-22 | Charas Heurich Invitational | 3200m | 10:45.93 | 5th · 1st on team | 112.2 | -0.035 | PR SR RSR |
| 2024-03-22 | Charas Heurich Invitational | 1600m | 4:58.44 | 3rd · 1st on team | 112.4 | -0.035 | PR SR RSR |
| 2024-01-26 | Mercersburg Invitational #3 | 800m | 2:22.89 | 16th · 1st on team | 106.4 | -0.026 | PR SR RSR |
| 2024-01-26 | Mercersburg Invitational #3 | 1600m | 5:20.9 | 21st · 1st on team | 105.6 | -0.026 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | MPSSAA 1A West Region Championships | 3200m | 11:30.67 | 19th · 1st on team | 102.8 | -0.057 | |
| 2023-05-10 | WESTMAC Championships | 3200m | 11:13.02 | 7th · 1st on team | 108.4 | -0.031 | PR SR RSR |
| 2023-03-30 | Jerry Calhoun Invitational @ MRHS | 3200m | 11:34.06 | 6th · 1st on team | 104.7 | -0.033 | PR SR RSR |
| 2023-03-24 | Charas Heurich Invitational | 1600m | 5:20.89 | 16th · 1st on team | 104.5 | -0.037 | PR SR RSR |