Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Last Chance XC Championships Oak Ridge Park | 5000m | 16:58.5 | 8th · 1st on team | 119.4 | -0.6% | ★CR CSR |
| 2024-11-09 | NJSIAA Group Championships Holmdel Park | 5000m | 18:17 | 91st · 1st on team | 116.1 | +4.0% | ★CR CSR |
| 2024-11-02 | NJSIAA Sectionals - North 2 Greystone XC Course | 5000m | 16:38.5 | 13th · 1st on team | 123.0 | +0.2% | ★PR ★CR SR CSR |
| 2024-10-24 | NJ Hunterdon / Sussex / Warren Champs Phillipsburg High School | 5000m | 17:05.7 | 4th · 1st on team | 125.1 | +4.2% | PR ★CR ★R SR CSR RSR |
| 2024-10-15 | NJ Skyland Conference Champs Phillipsburg High School | 5000m | 17:06.7 | 13th · 1st on team | 124.4 | +4.2% | PR ★CR SR CSR |
| 2024-10-05 | Shore Coaches Invitational Holmdel Park | 5000m | 17:16 | 17th · 1st on team | 124.5 | +4.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | NJSIAA Sectionals - North 2 Greystone XC Course | 5000m | 17:20.9 | 16th · 1st on team | 119.8 | +0.2% | CR CSR |
| 2023-10-19 | HWS (Hunterdon, Warren, Sussex) XC Championship PAC Site | 5000m | 17:30.6 | 9th · 2nd on team | 122.2 | +4.4% | ★CR CSR |
| 2023-10-12 | Skyland Conference XC Championships PAC Site | 5000m | 17:20.9 | 13th · 2nd on team | 123.4 | +4.4% | PR ★CR R SR CSR RSR |
| 2023-09-30 | New Balance Shore Coaches Invitational Holmdel Park | 5000m | 17:49 | 36th · 2nd on team | 119.2 | +3.7% | ★CR R CSR RSR |
| 2023-09-23 | Magee Memorial Class Meet Greystone XC Course | 5000m | 17:24 | 11th · 1st on team | 118.8 | +0.2% | PR ★CR R SR CSR RSR |
| 2023-09-16 | Back to the Mountain Invitational Garret Mountain Reservation | 5000m | 17:57 | 16th · 2nd on team | 117.2 | +2.7% | ★CR R CSR RSR |
| 2023-09-09 | Roxbury XC Invitational Horseshoe Lake | 5000m | 17:30.1 | 32nd · 2nd on team | 115.8 | -1.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | NJSIAA Sectionals - North 2 Oak Ridge Park | 5000m | 18:55.1 | 76th · 4th on team | 108.3 | -0.6% | PR CR SR CSR |
| 2022-10-20 | HWS (Hunterdon, Warren, Sussex) XC Championship PAC Site | 5000m | 19:01 | 27th · 4th on team | 113.2 | +4.4% | PR CR R SR CSR RSR |
| 2022-10-11 | Skyland Conference XC Championships PAC Site | 5000m | 19:13 | 59th · 4th on team | 112.6 | +4.4% | PR CR R SR CSR RSR |
| 2022-09-24 | Bowdoin Park XC Classic Bowdoin Park | 5000m | 20:14.5 | 78th · 4th on team | 107.7 | +6.0% | ★CR R CSR RSR |
| 2022-09-17 | Magee Memorial Class Meet Oak Ridge Park | 3200m | 12:31.8 | 15th · 1st on team | 103.6 | +2.9% | ★PR ★CR SR CSR |
| 2022-09-10 | Roxbury Invitational Horseshoe Lake | 5000m | 19:48.8 | 43rd · 1st on team | 103.8 | -1.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 10:07.72 | 4th · 1st on team | 118.4 | -4.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-13 | East Coast Championships | 1mile | 4:42.23 | 22nd · 3rd on team | 119.8 | -3.5% | |
| 2025-06-13 | East Coast Championships | 1mile | 5:42.91 | 8th · 3rd on team | 98.6 | -3.5% | |
| 2025-05-06 | Skyland Conference Champs - Divisional | 1600m | 4:36.48 | 10th · 1st on team | 120.9 | -4.0% | ★PR SR |
| 2025-05-06 | Skyland Conference Champs - Open | 1600m | 4:36.48 | 21st · 1st on team | 120.9 | -4.0% | |
| 2025-05-01 | Hunterdon, Warren, Sussex Meet | 3200m | 10:00.5 | 2nd · 1st on team | 119.4 | -4.8% | ★PR SR |
| 2025-04-19 | Red & Black Invitational | 1600m | 4:46.75 | 15th · 1st on team | 117.1 | -3.5% | |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 4:43.94 | 55th · 1st on team | 118.4 | -3.6% | SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 4:45.32 | 56th · 1st on team | 118.7 | -3.6% | |
| 2025-03-08 | PRTC Indoor Classic | 3000m | 9:09.48 | 13th · 1st on team | 122.3 | -4.2% | |
| 2025-02-28 | Fastrack Last Chance | 3000m | 9:08.8 | 16th · 1st on team | 124.5 | -4.5% | ★PR SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 3000m | 9:17.1 | 22nd · 1st on team | 123.0 | -4.2% | PR SR RSR |
| 2025-01-17 | NYC Gotham Cup | 1mile | 4:37.95 | 33rd · 2nd on team | 120.7 | -4.5% | ★PR SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 9:18.71 | 29th · 1st on team | 122.3 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 10:04.5 | 8th · 1st on team | 118.5 | -4.8% | |
| 2024-05-21 | Skyland Conference Champs - Divisional | 1600m | 4:39.3 | 1st · 1st on team | 119.9 | -4.0% | RSR |
| 2024-05-21 | Skyland Conference Champs - Open Scores | 1600m | 4:39.3 | 23rd · 1st on team | 119.9 | -4.0% | |
| 2024-05-13 | Hunterdon / Warren / Sussex Champs | 3200m | 10:03.03 | 3rd · 1st on team | 119.1 | -4.4% | PR SR |
| 2024-05-06 | Ridge Night of 1600s | 1600m | 4:37.4 | 38th · 1st on team | 119.6 | -4.3% | PR SR RSR |
| 2024-04-20 | Red & Black Invitational | 3200m | 10:22.82 | 4th · 1st on team | 117.0 | -3.5% | |
| 2024-02-23 | Meet results → | Men's 3000 Meters | 9:23.61 | 23rd · 2nd on team | — | — | ★PR SR |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 3200m | 10:23.43 | 8th · 1st on team | 116.4 | -3.5% | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 10:23.43 | 8th · 1st on team | 116.4 | -3.5% | |
| 2024-01-27 | Skyland Conference Indoor Championship | 3200m | 10:18.33 | 13th · 1st on team | 117.4 | -3.5% | PR SR RSR |
| 2024-01-06 | Christa Racine Invitational | 1600m | 4:50.51 | 10th · 1st on team | 116.5 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 4:58.69 | 25th · 2nd on team | 112.0 | -3.9% | PR SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 10:46.91 | 24th · 1st on team | 111.0 | -3.9% | PR SR |
| 2023-05-23 | Skyland Conference Championships | 3200m | 11:20.11 | 33rd · 2nd on team | 106.1 | -4.0% | PR SR |
| 2023-05-23 | Skyland Conference Championships | 1600m | 5:08.05 | 43rd · 3rd on team | 108.5 | -4.0% | |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 11:23.38 | 19th · 2nd on team | 105.8 | -4.4% | PR SR |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 1600m | 5:12.34 | 18th · 1st on team | 106.9 | -4.4% | |
| 2023-05-08 | Ridge Night of 1600's | 1600m | 5:02.48 | 103rd · 4th on team | 110.6 | -4.3% | PR SR RSR |
| 2023-04-22 | Red & Black Invitational | 1600m | 5:07.18 | 31st · 2nd on team | 110.0 | -3.5% | PR SR RSR |
| 2023-04-22 | Red & Black Invitational | 3200m | 11:29.55 | 22nd · 1st on team | 106.3 | -3.5% | PR SR |
| 2023-02-08 | STCA Invitational | 1600m | 5:24.21 | 82nd · 3rd on team | 103.0 | -4.5% | |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 5:26.02 | 34th · 2nd on team | 103.2 | -3.5% | |
| 2023-01-08 | Skyland Conference Indoor Championship | 1600m | 5:22.03 | 33rd · 2nd on team | 103.6 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing