Joseph Shaker
Mentor (OH) · 12 · GREATER CLEVELANDOH D1District XC · Compare head to head
Athlete rating
113.9
2013 TF season
Races
23
Seasons
5
2009 — 2013
RankedNation #23629·OH #754·OH D1 #9188·GREATER CLEVELAND #44·Team #16
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Training paces
& VO2max →
critical speed
5:52/mi, fitted from
2 races in 2012
Cross Country
2011 XC
120.6
Mentor (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
Boardman HS
|
5000m |
18:14.7 |
32nd
· 2nd on team |
115.9 |
+0.029 |
|
| 2011-10-08 |
Silver Springs Park
|
5000m |
17:13.8 |
27th
· 3rd on team |
122.5 |
+0.015 |
★CR
CSR
|
| 2011-09-17 |
Boardman HS
|
5000m |
17:35.6 |
84th
· 6th on team |
120.9 |
+0.029 |
CSR
|
| 2011-08-27 |
South-Willoughby HS
|
5000m |
17:11.1 |
4th
· 2nd on team |
123.2 |
+0.028 |
★CR
★R
SR
CSR
RSR
|
2010 XC
121.1
Mentor (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Boardman HS
|
5000m |
17:31.5 |
64th
· 6th on team |
121.5 |
+0.029 |
★CR
CSR
|
| 2010-10-23 |
Lakeland Community College
|
5000m |
17:33.5 |
23rd
· 6th on team |
121.0 |
+0.032 |
★CR
CSR
|
| 2010-10-01 |
Gilmour Academy
|
5000m |
17:05.7 |
12th
· 4th on team |
121.9 |
+0.008 |
★CR
CSR
|
| 2010-09-25 |
Strongsville HS
|
5000m |
17:16 |
62nd
· 7th on team |
120.0 |
+0.005 |
★CR
CSR
|
| 2010-09-18 |
Forest Hill Park
|
5000m |
17:28.4 |
15th
· 6th on team |
122.4 |
+0.029 |
★CR
R
CSR
RSR
|
| 2010-09-11 |
Hedges Boyer Park
|
5000m |
16:45.4 |
80th
· 7th on team |
121.3 |
-0.005 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-04 |
Garfield Park
|
5000m |
17:11.5 |
10th
· 6th on team |
121.0 |
+0.002 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-08-28 |
GlenOak HS
|
5000m |
17:31.6 |
42nd
· 6th on team |
119.8 |
+0.013 |
PR
★CR
R
SR
CSR
RSR
|
2009 XC
110.4
Mentor (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-26 |
Strongsville HS
|
5000m |
18:57.3 |
25th
· 4th on team |
110.3 |
+0.005 |
PR
CR
SR
CSR
|
| 2009-09-12 |
Walsh Jesuit HS
|
5000m |
19:15 |
30th
· 2nd on team |
110.4 |
+0.016 |
PR
★CR
R
SR
CSR
RSR
|