Racecast

Regan Ross

Argyle (TX) · 12 · TX D5ADistrict 7 · Compare head to head

Athlete rating 114.4 2024 TF season
Best race 117.6 XC
Races 35
Seasons 7 2020 — 2026

RankedNation #36972·TX #2756·TX D5A #1090·Team #34 ?

Training paces & VO2max → critical speed 7:44/mi, fitted from 11 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 92.9

Argyle (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-12 The Buff 5000m 22:35.1 90th · 16th on team 93.2 +0.027 CSR
2023-09-30 Reunion Grounds at Joe Wheeler Park 5000m 23:45.4 120th · 12th on team 85.2 -0.026 ★CR CSR
2023-08-26 Bob Jones Park 5000m 20:45.1 370th · 9th on team 100.1 -0.006 SR CSR RSR
2023-08-12 The Buff 3218m 13:51.6 65th · 7th on team 93.1 +0.011 SR CSR RSR

2022 XC 99.7

Argyle (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 The Buff 5000m 21:54.8 89th · 13th on team 97.1 +0.027 ★CR CSR
2022-09-23 North Lakes Park 5000m 21:04.4 137th · 6th on team 99.0 +0.004 ★CR CSR
2022-08-27 Bob Jones Park 5000m 20:09.2 214th · 8th on team 103.5 -0.006 ★PR ★CR SR CSR RSR
2022-08-20 Argyle Middle School 3218m 12:23.9 10th · 2nd on team 103.0 +0.004 ★PR ★CR SR CSR RSR
2022-08-11 The Buff 3218m 13:25.3 21st · 9th on team 95.8 +0.011 ★CR SR CSR RSR

2021 XC 114.1

Argyle (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-27 Argyle Middle School 3200m 12:57.5 12th · 8th on team 117.5 +0.004 ★PR ★CR SR CSR
2021-09-20 The Buff 2400m 10:33 15th · 7th on team 109.7 +0.018 ★PR ★CR SR CSR
2021-09-15 Argyle Invitational 3200m 13:28.1 14th · 8th on team 111.5 -0.011 PR ★CR SR CSR
2021-09-11 Decatur HS 3218m 13:11.8 35th · 11th on team 117.6 +0.015 PR ★CR ★R SR CSR RSR

2020 XC 106.3

Argyle (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-21 South Lakes Park 3200m 13:42.6 19th · 10th on team 108.3 -0.023 PR ★CR R SR CSR RSR
2020-10-07 Santo Forte Junior High School 3200m 14:58.3 17th · 8th on team 108.1 +0.063 ★CR R CSR RSR
2020-09-21 The Buff 3200m 14:42.3 9th · 9th on team 102.5 +0.011 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF —

Argyle (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-17 UIL 6A Area 05-06 & 5A Area 05-06 Championships TF26 400m 52.63 8th · 2nd on team — -0.018 ★PR SR
2026-04-06 UIL 5A District 06 Championships TF26 400m 53.41 14th · 4th on team — -0.032 PR SR
2026-04-06 UIL 5A District 06 Championships TF26 400m 53.05 11th · 3rd on team — -0.032 PR SR
2026-04-02 Dragon Relays 400m 53.6 6th · 2nd on team — -0.037 PR SR

2025 TF —

Argyle (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-03-27 Southlake Carroll Dragon Relays 400m 54.21 10th · 1st on team — -0.029 PR SR
2025-02-20 Argyle Eagle Invitational 400m 56.98 13th · 1st on team — -0.034
2025-02-14 Byron Nelson Invitational 2025 400m 56.64 15th · 1st on team — -0.030 SR
2025-02-06 Denton Ryan Opens Invitational 400m 56.87 35th · 3rd on team — -0.034 SR

2024 TF 110.5

Argyle (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-05 UIL District 7-5A Championships 800m 2:11.8 4th · 1st on team 116.5 -0.018 RSR
2024-03-28 SL Carroll Dragon Relays 800m 2:11.65 8th · 1st on team 115.0 -0.029 ★PR SR RSR
2024-03-22 Guyer Wildcat Relays 800m 2:21.22 14th · 1st on team 107.3 -0.028
2024-03-16 Texas Distance Festival 1600m 5:44.31 576th · 576th on team — -0.037 ★PR SR
2024-03-08 Byron Nelson HS Relays 800m 2:15.52 12th · 1st on team 112.0 -0.030 PR SR RSR
2024-03-08 Byron Nelson HS Relays 400m 58.67 16th · 1st on team — -0.030
2024-02-29 Argyle Eagle Invitational 400m 56.97 9th · 1st on team — -0.026
2024-02-22 Decatur Eagle Relays 800m 2:20.8 4th · 1st on team 108.2 -0.024 RSR
2024-02-22 Decatur Eagle Relays 400m 56.34 1st · 1st on team — -0.024 PR SR
2024-02-16 Grapevine Mustang Relays 800m 2:21.88 8th · 1st on team 106.7 -0.035
2024-02-08 Denton Ryan Opens Invitational 800m 2:20.31 38th · 2nd on team 108.0 -0.034 PR SR RSR