Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:57.8 | 43rd · 1st on team | 127.0 | +0.046 | ★CR CSR RSR |
| 2025-10-23 | Northern Hills Golf Course | 5000m | 19:41.6 | 5th · 1st on team | 126.6 | +0.021 | ★CR SR CSR RSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 20:51.5 | 19th · 1st on team | 122.7 | +0.048 | ★CR SR CSR RSR |
| 2025-08-28 | Bear Cave Park | 5000m | 21:07.6 | 4th · 1st on team | 120.7 | +0.034 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:33 | 28th · 6th on team | 128.8 | +0.016 | ★CR CSR RSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 20:06.5 | 41st · 1st on team | 127.9 | +0.046 | CR CSR RSR |
| 2024-10-24 | Northern Hills Golf Course | 5000m | 20:17 | 6th · 1st on team | 124.2 | +0.021 | CR CSR |
| 2024-10-15 | Cedar River Golf Course | 5000m | 19:51.5 | 2nd · 1st on team | 124.5 | +0.003 | ★CR CSR |
| 2024-10-08 | Meadow Greens Golf Course | 5000m | 19:28.5 | 1st · 1st on team | 126.4 | +0.003 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Heartland Country Club | 5000m | 20:00.1 | 2nd · 1st on team | 125.2 | +0.010 | PR ★CR SR CSR RSR |
| 2024-09-17 | Hok Si La Park | 3200m | 12:41.7 | 3rd · 1st on team | 121.0 | +0.014 | ★PR ★CR SR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 20:55 | 10th · 1st on team | 123.8 | +0.048 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Northern Hills Golf Course | 5000m | 22:41.4 | 35th · 3rd on team | 122.3 | +0.021 | CR CSR |
| 2023-10-17 | Cedar River Golf Course | 5000m | 21:53.3 | 19th · 2nd on team | 124.7 | +0.003 | PR CR R SR CSR RSR |
| 2023-10-10 | River Oaks Golf Course | 5000m | 22:12.4 | 28th · 3rd on team | 124.2 | +0.018 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Heartland Country Club | 5000m | 23:10.2 | 15th · 3rd on team | 118.9 | +0.010 | PR CR R SR CSR RSR |
| 2023-09-28 | St. Charles Golf Course | 3200m | 15:21 | 5th · 2nd on team | 110.9 | +0.025 | ★CR CSR |
| 2023-09-19 | Hok Si La Park | 3200m | 14:43.8 | 3rd · 2nd on team | 113.5 | +0.014 | PR CR R SR CSR RSR |
| 2023-09-14 | Eastwood Golf Course | 2600m | 12:02.1 | 13th · 2nd on team | 108.2 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2023-08-31 | Bear Cave Park | 1600m | 7:41.8 | 32nd · 3rd on team | 103.2 | +0.024 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Chosen Valley Golf Course | 5000m | 27:34.6 | 86th · 10th on team | 102.8 | +0.041 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Meadow Greens Golf Course | 3200m | 16:42 | 10th · 3rd on team | 97.1 | -0.038 | PR ★CR SR CSR |
| 2022-10-06 | Heartland Country Club | 3200m | 16:58 | 22nd · 2nd on team | 100.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-09-29 | St. Charles Golf Course | 3200m | 17:25.4 | 17th · 4th on team | 98.4 | +0.025 | PR CR R SR CSR RSR |
| 2022-09-20 | Hok Si La Park | 3200m | 18:03.9 | 24th · 4th on team | 95.1 | +0.014 | PR CR SR CSR |
| 2022-09-15 | Eastwood Golf Course | 2500m | 13:34.4 | 30th · 4th on team | 97.1 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Bear Cave Park | 1600m | 8:52.7 | 68th · 4th on team | 90.9 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 3200m | 11:55.06 | 11th · 2nd on team | 122.7 | -0.038 | |
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 5:21.44 | 19th · 2nd on team | 126.3 | -0.038 | |
| 2026-05-26 | MSHSL Section 1A Championships | 3200m | 11:32.25 | 5th · 2nd on team | 128.2 | -0.027 | ★PR SR |
| 2026-05-26 | MSHSL Section 1A Championships | 1600m | 5:19.05 | 6th · 2nd on team | 128.7 | -0.027 | ★PR SR RSR |
| 2026-05-20 | MSHSL Section 1A - Sub-Section 1 | 1600m | 5:19.31 | 4th · 2nd on team | 128.6 | -0.027 | PR SR RSR |
| 2026-05-20 | MSHSL Section 1A - Sub-Section 1 | 3200m | 11:44.82 | 3rd · 2nd on team | 125.9 | -0.027 | SR |
| 2026-05-14 | Chatfield Varsity Invitational | 800m | 2:31.92 | 2nd · 2nd on team | 121.9 | -0.022 | |
| 2026-05-09 | Three Rivers Conference Championships | 3200m | 11:51.77 | 1st · 1st on team | 125.7 | -0.019 | SR |
| 2026-05-05 | 1A Section True Team | 1600m | 5:23.45 | 6th · 1st on team | 127.0 | -0.027 | PR SR RSR |
| 2026-05-01 | Caledonia Invitational | 800m | 2:32.12 | 1st · 1st on team | 123.2 | -0.010 | |
| 2026-04-24 | PEM - Winged Foot Invitational | 1600m | 5:30.18 | 1st · 1st on team | 125.7 | -0.016 | PR SR RSR |
| 2026-04-10 | PEM - Verne Herman Invitational | 800m | 2:31.61 | 3rd · 1st on team | 122.9 | -0.016 | ★PR SR |
| 2026-03-31 | Fingers Crossed Invitational | 1600m | 5:30.6 | 1st · 1st on team | 124.6 | -0.024 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 1A Championships | 1600m | 5:32.14 | 7th · 2nd on team | 123.0 | -0.027 | PR SR |
| 2025-05-27 | MSHSL Section 1A Championships | 3200m | 11:41.39 | 9th · 2nd on team | 125.1 | -0.027 | PR SR RSR |
| 2025-05-21 | MSHSL Section 1A - Sub-Section 1 | 1600m | 5:42.88 | 3rd · 2nd on team | 119.8 | -0.027 | |
| 2025-05-21 | MSHSL Section 1A - Sub-Section 1 | 3200m | 12:07.29 | 7th · 2nd on team | 121.4 | -0.027 | |
| 2025-05-13 | JH 3RC Championships | 800m | 2:37.05 | 1st · 1st on team | 118.4 | -0.019 | PR SR |
| 2025-05-10 | 2025 Three Rivers Conference Championship | 3200m | 12:25.9 | 4th · 1st on team | 119.1 | -0.024 | |
| 2025-05-02 | Caledonia/Spring Grove Invitational | 1600m | 5:42.78 | 2nd · 1st on team | 122.2 | -0.010 | |
| 2025-04-25 | PEM Winged Foot Invitational | 3200m | 12:01.26 | 3rd · 2nd on team | 124.3 | -0.016 | SR RSR |
| 2025-04-22 | Logan Invitational | 1600m | 5:38.86 | 2nd · 2nd on team | 120.3 | -0.029 | PR SR RSR |
| 2025-04-11 | PEM Varsity T&F Meet | 3200m | 12:28.8 | 1st · 1st on team | 118.4 | -0.016 | SR RSR |
| 2025-04-04 | RPH Varsity T&F Meet | 1600m | 5:46.87 | 2nd · 2nd on team | 118.3 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 1A Championships | 3200m | 11:54.92 | 5th · 1st on team | 135.5 | -0.027 | PR ★R SR RSR |
| 2024-05-22 | MSHSL Section 1A - Sub Section 1 | 3200m | 12:29.41 | 3rd · 1st on team | 129.6 | -0.027 | |
| 2024-05-11 | Three Rivers Conference Championships | 3200m | 12:35.84 | 2nd · 1st on team | 128.4 | -0.024 | |
| 2024-04-15 | Logan Invitational | 1600m | 5:50.26 | 3rd · 1st on team | 127.1 | -0.029 | PR SR |
| 2024-04-12 | PEM Varsity Track & Field Meet | 3200m | 12:27.22 | 1st · 1st on team | 131.1 | -0.016 | PR R SR RSR |