Racecast

Emma Strachan

Scappoose (OR) · 10 · 4A-1 COWAPAOR D4ADistrict XC4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.1 2023 XC season
Best race 106.8 XC
Races 35
Seasons 2 2022 — 2023

RankedNation #59729·OR #953·OR D4A #227·4A-1 COWAPA #30·Team #29 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 103.1

Scappoose (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Lane Community College 5000m 25:06.5 91st · 5th on team 101.5 -1.0% ★CR CSR
2023-10-26 Alderbrook Golf Course 5000m 23:44.6 13th · 4th on team 102.4 -4.2%
2023-10-17 Southwest Christian Wildcat Trail 3000m 14:16.73 32nd · 5th on team 104.8 +2.7% ★CR CSR
2023-10-11 Roots Disc Golf Course 5000m 23:49 4th · 3rd on team 104.1 -2.3% ★CR CSR
2023-10-07 Philomath HS 5000m 25:04.8 41st · 3rd on team 101.8 -1.0% ★CR CSR
2023-09-30 Clackamas Community College 5000m 24:33 59th · 5th on team 101.5 -2.1% ★CR CSR
2023-09-27 McCormick Park 5000m 24:32 10th · 4th on team 102.2 -1.3% ★CR CSR
2023-09-23 Alderbrook Golf Course 5000m 23:37.3 39th · 5th on team 103.0 -4.2% ★PR ★CR SR CSR
2023-09-08 Hudson's Bay HS 5000m 24:21 56th · 4th on team 104.1 -0.2% PR ★CR SR CSR
2023-09-02 The Hydrangea Ranch 5000m 25:52.3 93rd · 4th on team 106.8 +7.5% ★CR ★R SR CSR RSR
2023-08-25 Wilsonville HS 3000m 14:04.8 60th · 2nd on team 102.1 -2.6% ★PR ★CR R SR CSR RSR

2022 XC 93.6

Scappoose (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Lane Community College 5000m 25:07.5 90th · 5th on team 100.4 -1.0% PR CR R SR CSR RSR
2022-10-15 Roots Disc Golf Course 5000m 27:34 21st · 6th on team 91.0 -2.3% CR CSR
2022-10-12 McCormick Park 5000m 26:55 7th · 5th on team 94.5 -1.3% CR CSR
2022-10-01 Champoeg State Park 5000m 26:56.8 83rd · 3rd on team 93.1 -2.6% ★CR CSR
2022-09-17 Oregon City High School 5000m 25:31.3 68th · 3rd on team 97.1 -2.6% PR ★CR R SR CSR RSR
2022-09-03 The Hydrangea Ranch 5000m 28:39.8 25th · 1st on team 94.5 +7.5% PR CR R SR CSR RSR
2022-08-25 Roots Disc Golf Course 3000m 17:13 8th · 7th on team 84.5 -0.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 94.1

Scappoose (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-15 JV Cowapa District Meet 800m 3:10.79 1st · 1st on team 96.1 -0.2% ★PR SR
2023-05-15 JV Cowapa District Meet 1500m 6:18.88 1st · 1st on team 100.2 -0.2% ★PR SR RSR
2023-05-09 Scappoose @ St. Helens 1500m 6:19.31 2nd · 2nd on team 99.4 -0.4% PR SR RSR
2023-05-03 Cowapa JV League Meet 1500m 6:38.54 3rd · 2nd on team 95.8 +0.7%
2023-05-03 Cowapa JV League Meet 800m 3:11.95 2nd · 1st on team 96.2 +0.7% PR SR RSR
2023-04-26 Tillamook @ Scappoose 1500m 6:35.82 6th · 3rd on team 95.7 -0.3% PR SR
2023-04-26 Tillamook @ Scappoose 800m 3:15.57 3rd · 1st on team 93.6 -0.3% PR SR
2023-04-19 JV Cowapa @ Tillamook 3000m 14:45.37 2nd · 1st on team 94.2 +1.4% ★PR SR RSR
2023-04-19 JV Cowapa @ Tillamook 1500m 6:41.76 2nd · 2nd on team 96.0 +1.4% PR SR RSR
2023-04-12 Seaside @ Scappoose 400m 1:18.07 6th · 5th on team -0.3% ★PR SR
2023-04-12 Seaside @ Scappoose 3000m 14:48.77 3rd · 2nd on team 91.7 -0.3% PR SR
2023-04-08 Sandy Invitational 1500m 7:10.82 16th · 2nd on team 88.3 +0.2%
2023-03-23 Cowapa Dual Astoria vs. Scappoose 1500m 6:46.96 3rd · 3rd on team 93.2 -0.2% PR SR RSR
2023-03-23 Cowapa Dual Astoria vs. Scappoose 800m 3:30.86 5th · 3rd on team 87.0 -0.2%
2023-03-15 Scappoose Invitational 400m 1:21.84 15th · 5th on team -0.3% PR SR
2023-03-15 Scappoose Invitational 100m 15.76 43rd · 8th on team -0.3% ★PR SR
2023-03-15 Scappoose Invitational 800m 3:21.92 12th · 4th on team 90.5 -0.3% PR SR RSR