Nathan Mroz

2025 XC 91.4

Detroit Catholic Central (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-08-28	Kensington Metropark	5000m	24:01.3	153rd · 24th on team	90.1	+0.059	★CR CSR
2025-08-23	St. Francis Retreat Center	5000m	22:30.5	48th · 16th on team	92.7	+0.028	SR CSR RSR

2024 XC 103.4

Detroit Catholic Central (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-09-28	Shepherd High School	5000m	20:07.16	197th · 11th on team	100.5	-0.007	CSR
2024-09-07	Kensington Metropark OFFICIAL	5000m	20:00.6	44th · 2nd on team	105.2	+0.040	SR CSR RSR
2024-08-29	Kensington Metropark OFFICIAL	5000m	—	—	—	+0.040	CSR
2024-08-24	St. Francis Retreat Center	5000m	20:23.7	20th · 8th on team	104.5	+0.028	★CR SR CSR RSR

2023 XC 106.1

Detroit Catholic Central (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-01	Dakota High School	5000m	18:26.7	67th · 3rd on team	110.3	-0.013	★PR ★CR ★R SR CSR RSR
2023-10-24	Lake Fenton HS	5000m	20:13.9	16th · 1st on team	105.9	+0.037	★CR CSR
2023-10-14	Sturgis Middle School	5000m	19:09.5	34th · 11th on team	109.4	+0.007	★CR R CSR RSR
2023-10-11	Kensington Metropark OFFICIAL	5000m	19:41.1	18th · 5th on team	107.9	+0.040	★CR R CSR RSR
2023-10-07	Kensington Metropark OFFICIAL	5000m	20:00.5	79th · 5th on team	107.2	+0.040	CR CSR
2023-09-30	Shepherd High School	5000m	18:59.6	107th · 4th on team	107.6	-0.007	PR ★CR R SR CSR RSR
2023-09-22	Anchor Bay High School	5000m	19:55.3	11th · 3rd on team	104.6	+0.020	★CR CSR
2023-09-09	Kensington Metropark OFFICIAL	5000m	20:49.9	96th · 10th on team	102.1	+0.040	CR CSR
2023-08-31	Kensington Metropark OFFICIAL	5000m	20:54.8	178th · 9th on team	103.6	+0.040	CR CSR
2023-08-26	St. Francis Retreat Center	5000m	20:39.7	6th · 4th on team	102.7	+0.028	CR CSR
2023-08-18	Ford Field/EE Ice Arena(LIVONIA) OFFICIAL	5000m	19:44.8	50th · 3rd on team	105.2	+0.018	PR ★CR R SR CSR RSR

2022 XC 94.9

Detroit Catholic Central (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-25	Lake Fenton HS	5000m	21:50.8	36th · 3rd on team	98.2	+0.037	CR CSR
2022-10-22	Kensington Metropark OFFICIAL	5000m	25:22.6	82nd · 19th on team	85.2	+0.040
2022-10-15	Hudson Mills Metropark - OFFICIAL	5000m	19:47.2	76th · 2nd on team	104.3	-0.001	PR ★CR R SR CSR RSR
2022-10-10	Kensington Metropark OFFICIAL	5000m	23:03.4	23rd · 18th on team	93.3	+0.040
2022-10-02	Kensington Metropark OFFICIAL	5000m	22:50.6	32nd · 21st on team	94.1	+0.040
2022-10-01	Shepherd High School	5000m	22:29.9	280th · 20th on team	91.2	-0.007	CR CSR
2022-09-26	Kensington Metropark OFFICIAL	5000m	22:04.7	34th · 25th on team	97.8	+0.040	CR R CSR RSR
2022-09-23	Goodells County Park	5000m	20:59.6	88th · 17th on team	97.4	-0.008	PR ★CR R SR CSR RSR
2022-09-17	Springfield Oaks County Park OFFICIAL	5000m	21:51.1	139th · 15th on team	97.0	+0.021	PR ★CR R SR CSR RSR
2022-09-12	Kensington Metropark OFFICIAL	5000m	22:19.5	26th · 24th on team	95.1	+0.040	CR CSR
2022-09-10	Kensington Metropark OFFICIAL	5000m	23:44.7	79th · 4th on team	91.3	+0.040	CR CSR
2022-09-01	Kensington Metropark OFFICIAL	5000m	24:01.6	257th · 24th on team	91.4	+0.040	CR CSR
2022-08-30	Cass Benton Park OFFICIAL	5000m	22:13	84th · 6th on team	96.4	+0.038	PR ★CR R SR CSR RSR
2022-08-27	St. Francis Retreat Center	3218m	13:38.7	2nd · 1st on team	96.1	+0.026	★PR ★CR R SR CSR RSR

2024 TF 100.7

Detroit Catholic Central (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-29	St. Mary's Prep vs CC	3200m	12:07.53	6th · 4th on team	100.7	-0.032	★PR SR RSR