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Emagale (Emmy) Counseller

Kodiak (AK) · 12 · AK D4A1 · Compare head to head

Athlete rating 85.8 2024 XC season
Best race 87.8 XC
Races 32
Seasons 3 2022 — 2024

RankedNation #122503·AK #557·AK D4A #409·Team #64 ?

Training paces & VO2max → critical speed 10:04/mi, fitted from 7 races in 2024

Cross Country

2024 XC 82.6

Kodiak (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-21 Bear Valley Golf Course 1609m 9:55 35th · 8th on team 76.3 +0.043 ★PR ★CR SR CSR
2024-09-20 Fort Abercrombie 5000m 30:21.2 33rd · 11th on team 85.3 -0.002 ★CR CSR
2024-09-13 Wasilla Trails at Maureen McCombs Equestrian Trail 5000m 28:10.1 41st · 2nd on team 87.8 -0.045 ★PR ★CR ★R SR CSR RSR
2024-08-30 Fort Abercrombie 5000m 30:39.5 26th · 2nd on team 85.8 -0.002 CR R SR CSR RSR
2024-08-24 Skyview 5000m 31:33 130th · 2nd on team 79.1 -0.030 ★CR SR CSR
2024-08-17 Fort Abercrombie 3300m 20:09 7th · 7th on team 83.1 +0.015 ★PR ★CR SR CSR RSR
2024-08-10 Fort Abercrombie 5000m 32:17.9 4th · 4th on team 80.8 -0.002 CR SR CSR RSR

2023 XC 77.6

Kodiak (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-10 Harborside Fly-by Coffee 5000m 33:50 2nd · 2nd on team 75.3 -0.014 ★CR CSR
2023-10-03 Baranof Park 1600m 8:47.7 5th · 5th on team 80.8 -0.035 ★PR ★CR SR CSR
2023-09-30 Seward High School 5000m 29:41.8 58th · 1st on team 85.7 -0.011 PR ★CR R SR CSR RSR
2023-09-15 Fort Abercrombie 2600m 16:19 4th · 4th on team 81.9 +0.065 ★PR ★CR R SR CSR RSR
2023-09-02 Fairgrounds Access Road 1609m 10:16.8 58th · 7th on team 77.2 +0.062 ★CR SR CSR
2023-09-01 Fort Abercrombie 5000m 33:14.8 59th · 11th on team 78.4 -0.002 PR CR R SR CSR RSR
2023-08-12 Fort Abercrombie 5000m 37:05.3 7th · 7th on team 69.4 -0.002 SR CSR
2023-08-05 Fort Abercrombie 3300m 23:24.7 8th · 8th on team 71.8 +0.015 PR CR SR CSR RSR

2022 XC 73.8

Kodiak (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-17 Bear Valley Golf Course 1609m 10:00 47th · 9th on team 77.9 +0.043 PR CR R SR CSR RSR
2022-09-16 Fort Abercrombie 5000m 34:44 47th · 9th on team 75.0 -0.002 PR CR R SR CSR RSR
2022-09-02 Fort Abercrombie 5000m 35:43 37th · 8th on team 72.5 -0.002 PR CR R SR CSR RSR
2022-08-13 Fort Abercrombie 3300m 23:59 8th · 8th on team 69.9 +0.015 PR CR R SR CSR RSR

Track & Field

2024 TF 81.1

Kodiak (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 Invitational on The Rock 3200m 17:50.28 3rd · 2nd on team 82.7 -0.032 ★PR SR
2024-05-10 Kodiak Invitational 1600m 8:10.15 12th · 5th on team 83.7 -0.032 ★PR SR RSR
2024-04-26 Colony on the Rock 1600m 8:22.31 13th · 7th on team 81.4 -0.032 PR SR
2024-04-20 Kodiak Dual with MCCA 3200m 18:01.82 4th · 3rd on team 81.7 -0.032 PR SR
2024-04-19 MCCA on the Rock 1600m 8:28.04 11th · 7th on team 81.3 -0.032 PR SR
2024-04-13 F/V Invincible Pentathlon shot SCR — — -0.032
2024-04-13 F/V Invincible Pentathlon hj SCR — — -0.032
2024-04-13 F/V Invincible Pentathlon 100m 19.2 14th · 14th on team — -0.032 ★PR SR
2024-04-13 F/V Invincible Pentathlon 400m 1:42.85 5th · 5th on team — -0.032 ★PR SR
2024-04-13 F/V Invincible Pentathlon 800m 3:41.2 12th · 12th on team 83.4 -0.032 ★PR SR RSR
2024-03-30 All-Comers Track Meet 3200m 19:16 10th · 10th on team 76.6 -0.032 PR SR RSR
2024-03-30 All-Comers Track Meet 400m 1:46.92 10th · 10th on team — -0.032 PR SR
2024-03-30 All-Comers Track Meet 1600m 8:47.36 5th · 5th on team 77.8 -0.032 PR SR RSR