Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Iowa State Qualifier - 1A - Newman Catholic North Iowa Area CC | 5000m | 18:49.6 | 29th · 1st on team | 109.7 | +1.4% | ★CR CSR |
| 2025-10-16 | Top of Iowa Conference Championships North Iowa Area CC | 5000m | 19:54.6 | 40th · 2nd on team | 104.5 | +1.4% | CSR |
| 2025-10-07 | South Winneshiek Inivtational South Winn Golf & Country Club | 5000m | 18:38.2 | 24th · 1st on team | 106.9 | -2.3% | ★CR CSR |
| 2025-10-02 | 2025 Bulldog Invitational (Hampton-Dumont) Maynes Grove | 5000m | 19:28.9 | 8th · 1st on team | 105.6 | +0.7% | ★CR CSR |
| 2025-09-04 | 2025 Trent Smith Invitational (Charles City) Wild Wood Golf Course | 5000m | 18:34.4 | 8th · 1st on team | 110.2 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Iowa State Qualifier - 1A - Central Springs Pioneer Town & Country Club | 5000m | 18:31.6 | 25th · 1st on team | 109.0 | -1.3% | CSR |
| 2024-10-17 | Top of Iowa Conference Championships North Iowa Area CC | 5000m | 18:35 | 27th · 1st on team | 111.7 | +1.4% | ★CR CSR RSR |
| 2024-10-10 | New Hampton Invitational New Hampton Golf & Country Club | 5000m | 18:36 | 13th · 1st on team | 109.5 | -1.1% | CSR |
| 2024-10-08 | South Winneshiek Invitational South Winn Golf & Country Club | 5000m | 18:16 | 30th · 1st on team | 109.3 | -2.3% | ★PR ★CR SR CSR |
| 2024-10-03 | Bulldog Invitational (Hampton-Dumont) Maynes Grove | 5000m | 18:23.2 | 6th · 1st on team | 111.7 | +0.7% | PR ★CR SR CSR RSR |
| 2024-09-26 | Panther Invitational Pioneer Town & Country Club | 5000m | 18:25.8 | 19th · 1st on team | 109.8 | -1.3% | ★CR SR CSR |
| 2024-09-17 | Osage Invitational Milton R. Owen Nature Center | 5000m | 18:57.1 | 13th · 1st on team | 111.3 | +3.1% | ★CR CSR RSR |
| 2024-09-10 | Dick Pollitt Classic (Waverly-Shell Rock) Max Championship Cross Country Course | 5000m | 18:45.3 | 24th · 1st on team | 110.7 | +1.1% | ★CR SR CSR RSR |
| 2024-09-05 | Trent Smith Invitational (Charles City) Wild Wood Golf Course | 5000m | 18:52.9 | 16th · 1st on team | 109.2 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Iowa State Qualifier - 1A - Central Springs Pioneer Town & Country Club | 5000m | 18:24.7 | 15th · 1st on team | 110.1 | -1.3% | PR ★CR SR CSR |
| 2023-10-05 | New Hampton Invitational Plum Creek Golf Course | 5000m | 18:26.6 | 19th · 1st on team | 109.7 | -1.6% | PR ★CR SR CSR |
| 2023-10-03 | South Winneshiek Invitational South Winn Golf & Country Club | 5000m | 18:29.8 | 21st · 1st on team | 108.9 | -2.3% | PR CR SR CSR |
| 2023-09-28 | Bulldog Invitational (Hampton-Dumont-CAL) Maynes Grove Country Park | 5000m | 19:03.5 | 9th · 1st on team | 109.8 | +2.3% | CSR |
| 2023-09-21 | Panther Invitational Pioneer Town & Country Club | 5000m | 18:48.6 | 22nd · 1st on team | 108.1 | -1.3% | CR CSR |
| 2023-09-18 | Denver Invitational Willow Run Course | 5000m | 18:57.1 | 16th · 1st on team | 109.9 | +1.7% | ★CR CSR |
| 2023-09-14 | Independence Invitational MHI | 5000m | 18:36.2 | 12th · 1st on team | 110.8 | +0.5% | PR ★CR SR CSR RSR |
| 2023-09-12 | Green Devils Invitational Mitchell County Nature Center | 5000m | 18:59.6 | 17th · 1st on team | 107.9 | +0.5% | ★CR CSR RSR |
| 2023-09-07 | Union Invitational La Porte City Golf Course | 5000m | 18:57.6 | 14th · 1st on team | 105.7 | -1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Iowa State Qualifier - 1A - Central Springs Pioneer Town & Country Club | 5000m | 18:37.5 | 19th · 1st on team | 109.3 | -1.3% | PR CR SR CSR |
| 2022-10-13 | TIC Championships North Iowa Area CC | 5000m | 18:47 | 28th · 1st on team | 111.6 | +1.4% | PR ★CR SR CSR |
| 2022-10-13 | Top of Iowa Conference Championships North Iowa Area CC | 5000m | 18:47 | 28th · 1st on team | 111.6 | +1.4% | CR CSR |
| 2022-10-06 | New Hampton Invitational Plum Creek Golf Course | 5000m | 18:49 | 16th · 1st on team | 107.9 | -1.6% | PR CR SR CSR |
| 2022-10-04 | South Winneshiek Invitational South Winn Golf & Country Club | 5000m | 19:00.4 | 43rd · 1st on team | 105.8 | -2.3% | CR CSR |
| 2022-09-29 | Bulldog Invitational (Hampton-Dumont-CAL) Maynes Grove Country Park | 5000m | 19:01.1 | 10th · 1st on team | 110.8 | +2.3% | ★CR CSR |
| 2022-09-22 | Central Springs Invitational Pioneer Town & Country Club | 5000m | 18:52.5 | 24th · 1st on team | 107.1 | -1.3% | ★CR CSR |
| 2022-09-20 | Nashua-Plainfield Invitational Nashua Town & Country Club | 5000m | 20:49.2 | 4th · 1st on team | 106.2 | +6.2% | ★CR CSR |
| 2022-09-13 | Osage Cross Country Invitational Osage HS | 5000m | 18:57.1 | 13th · 1st on team | 112.2 | +2.8% | ★CR CSR RSR |
| 2022-09-08 | Union Invitational La Porte City Golf Course | 5000m | 19:16.8 | 7th · 1st on team | 106.2 | -1.8% | CR CSR |
| 2022-09-06 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) Wartburg/Max CC Course | 5000m | 18:50.5 | 13th · 1st on team | 109.6 | +1.0% | PR ★CR SR CSR RSR |
| 2022-09-01 | Trent Smith Invitational (Charles City) Wild Wood Golf Course | 5000m | 19:27.9 | 8th · 1st on team | 108.3 | +1.2% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-17 | Wartburg HS Meet #2 | 400m | 1:01.17 | 22nd · 2nd on team | — | -3.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Cowpath Relays | 800m | 2:10.45 | 2nd · 1st on team | 116.0 | -2.5% | ★PR SR RSR |
| 2025-04-15 | 2025 Nashua-Plainfield Coed Invitational | 800m | 2:12.38 | 1st · 1st on team | 115.7 | -2.5% | PR SR RSR |
| 2025-03-25 | Wartburg HS Meet #3 | 400m | 55.46 | 11th · 1st on team | — | -3.8% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Panther Coed Relays | 800m | 2:15.96 | 6th · 1st on team | 112.3 | -1.8% | PR SR |
| 2023-05-04 | Top of Iowa Conference - East Championships | 800m | 2:16.14 | 5th · 1st on team | 112.4 | -1.7% | PR SR |
| 2023-05-01 | Cowpath Relays | 800m | 2:17.98 | 6th · 2nd on team | 112.8 | -1.7% | RSR |
| 2023-04-18 | Charles City Coed Comet Relays | 800m | 2:17.96 | 6th · 1st on team | 110.3 | -2.6% | PR SR RSR |
| 2023-04-11 | Nashua-Plainfield Co-Ed Invitational | 800m | 2:18.44 | 4th · 1st on team | 109.7 | -2.5% | PR SR RSR |
| 2023-03-21 | Wartburg HS Meet #3 | 400m | 58.63 | 15th · 1st on team | — | -3.8% | PR SR |
| 2023-03-06 | Wartburg HS Meet #1 | lj | 15-08.50 | — | — | -3.8% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-19 | North Fayette Valley Jr High Invitational #1 | hj | 4-08.00 | — | — | +1.4% | |
| 2022-04-19 | North Fayette Valley Jr High Invitational #1 | 200mh | 30.22 | 4th · 1st on team | — | +1.4% | SR |
| 2022-04-19 | North Fayette Valley Jr High Invitational #1 | 1600m | 5:40.43 | 1st · 1st on team | 123.0 | +1.4% | ★PR ★R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | Nashua-Plainfield Jr High Coed Meet | hj | 4-08.00 | — | — | -2.6% | |
| 2021-04-29 | Nashua-Plainfield Jr High Coed Meet | 200mh | 29.94 | 1st · 1st on team | — | -2.6% | ★PR SR |
| 2021-04-29 | Nashua-Plainfield Jr High Coed Meet | 1600m | 5:45.12 | 3rd · 1st on team | 117.4 | -2.6% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing