Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | West Hills HS | 4828m | 17:19.33 | 17th · 2nd on team | 122.6 | +0.054 | CSR |
| 2025-11-01 | University City High School | 3218m | 10:18 | 14th · 1st on team | 127.5 | +0.020 | SR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 18:05.5 | 49th · 4th on team | 123.3 | +0.109 | CSR |
| 2025-10-17 | Lindo Lakes | 5182m | 17:41.85 | 6th · 1st on team | 128.8 | +0.044 | SR CSR |
| 2025-10-10 | Lindo Lakes | 3572m | 12:07.3 | 8th · 4th on team | 122.8 | +0.029 | ★PR ★CR SR CSR |
| 2025-10-04 | Morley Field Sports Complex | 4828m | 17:28 | 84th · 1st on team | 126.5 | +0.094 | CSR |
| 2025-09-26 | Valhalla High School | 4828m | 17:00.21 | 14th · 3rd on team | 119.4 | +0.019 | ★CR CSR |
| 2025-09-13 | San Diego State University | 4828m | 16:40.47 | 48th · 3rd on team | 124.3 | +0.029 | ★CR CSR |
| 2025-09-05 | West Hills HS | 5000m | 18:12.95 | 6th · 1st on team | 125.2 | +0.094 | ★CR SR CSR |
| 2025-08-30 | Canyon Crest Academy | 4828m | 16:38.7 | 122nd · 1st on team | 129.1 | +0.058 | SR CSR RSR |
| 2025-08-23 | Lindo Lakes | 3218m | 11:22.12 | 16th · 2nd on team | 123.9 | +0.094 | ★CR SR CSR RSR |
| 2025-08-16 | Lindo Lakes | 3283m | 11:59.6 | 6th · 4th on team | 115.3 | +0.054 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Morley Field Sports Complex | 4763m | 17:17.5 | 36th · 2nd on team | 125.2 | +0.094 | SR CSR |
| 2024-11-09 | West Hills HS | 4828m | 16:53.23 | 20th · 1st on team | 126.3 | +0.054 | CSR |
| 2024-11-02 | University City High School | 3218m | 10:19.9 | 27th · 1st on team | 126.4 | +0.020 | SR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 17:30 | 15th · 2nd on team | 128.4 | +0.109 | ★CR CSR |
| 2024-10-18 | Lindo Lakes | 5182m | 17:43 | 4th · 2nd on team | 127.7 | +0.044 | SR CSR |
| 2024-10-11 | Lindo Lakes | 5182m | 18:14 | 4th · 2nd on team | 126.5 | +0.044 | SR CSR |
| 2024-09-26 | Steele Canyon High School | 5000m | 17:52 | 5th · 2nd on team | 128.2 | +0.092 | ★CR SR CSR |
| 2024-08-31 | Canyon Crest Academy | 4828m | 15:33.8 | 22nd · 2nd on team | 137.6 | +0.058 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-24 | El Captian | 3218m | 10:22.36 | 6th · 2nd on team | 133.2 | +0.059 | ★CR SR CSR RSR |
| 2024-08-17 | Lindo Lakes | 5149m | 17:35 | 2nd · 2nd on team | 130.0 | +0.050 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Morley Field Sports Complex | 4763m | 17:12.5 | 36th · 2nd on team | 127.4 | +0.094 | ★PR ★CR SR CSR |
| 2023-11-04 | West Hills HS | 4828m | 16:30 | 10th · 2nd on team | 130.3 | +0.054 | ★CR CSR |
| 2023-10-28 | University City High School | 3218m | 10:07.6 | 54th · 2nd on team | 131.1 | +0.020 | ★PR ★CR SR CSR |
| 2023-10-25 | Lindo Lakes | 5182m | 18:10 | 3rd · 2nd on team | 124.5 | +0.044 | |
| 2023-10-21 | Mt. San Antonio College | 4715m | 17:04 | 14th · 2nd on team | 132.2 | +0.129 | ★PR ★CR SR CSR |
| 2023-10-13 | Lindo Lakes | 5182m | 17:35 | 2nd · 2nd on team | 130.4 | +0.044 | |
| 2023-10-06 | Harry Griffen Park | 5000m | 17:47 | 2nd · 2nd on team | 124.3 | +0.038 | ★PR ★CR SR CSR |
| 2023-09-22 | Lindo Lakes | 5182m | 17:27 | 2nd · 2nd on team | 128.4 | +0.044 | ★PR ★CR SR CSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 16:51.6 | 2nd · 1st on team | 130.4 | +0.094 | ★CR CSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 15:55 | 38th · 2nd on team | 131.6 | +0.058 | PR CR SR CSR |
| 2023-08-25 | West Hills HS | 3379m | 10:35 | 1st · 1st on team | 134.6 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2023-08-19 | El Captian | 3218m | 10:24 | 2nd · 1st on team | 131.5 | +0.059 | PR CR R SR CSR RSR |
| 2023-08-12 | Lindo Lakes | 5069m | 17:54 | 3rd · 3rd on team | 125.4 | +0.050 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | West Hills HS | 4184m | 15:30 | 14th · 6th on team | 116.5 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2022-10-26 | Harry Griffen Park | 3781m | 14:50 | 6th · 6th on team | 113.8 | +0.083 | ★PR ★CR SR CSR |
| 2022-10-13 | Granite Hills High School | 3540m | 14:31.7 | 8th · 7th on team | 105.8 | +0.061 | ★PR ★CR SR CSR |
| 2022-10-07 | Steele Canyon High School | 4119m | 16:37 | 12th · 5th on team | 112.2 | +0.079 | ★PR ★CR SR CSR |
| 2022-09-17 | Morley Field Sports Complex | 4828m | 20:14 | 42nd · 1st on team | 109.6 | +0.094 | PR CR SR CSR |
| 2022-08-26 | West Hills HS | 2414m | 9:31.6 | 15th · 1st on team | 113.0 | +0.134 | ★PR ★CR SR CSR |
| 2022-08-20 | El Captian | 3218m | 11:59 | 47th · 4th on team | 116.4 | +0.059 | PR CR R SR CSR RSR |
| 2022-08-13 | El Captian | 4828m | 21:44 | 17th · 17th on team | — | +0.064 | PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Grossmont Conference Varsity Finals | 3200m | 10:37 | 13th · 3rd on team | 114.3 | -0.039 | |
| 2025-05-09 | Grossmont Conference Varsity Finals | 1600m | 5:05.42 | 20th · 4th on team | 109.8 | -0.039 | |
| 2025-04-25 | Escondido Invitational | 800m | 2:13.85 | 30th · 2nd on team | 111.5 | -0.043 | |
| 2025-04-25 | Escondido Invitational | 1600m | 4:44 | 14th · 2nd on team | 117.1 | -0.043 | SR |
| 2025-04-23 | El Capitan at Granite Hills | 3200m | 10:31 | 2nd · 2nd on team | 116.1 | -0.028 | SR |
| 2025-04-23 | El Capitan at Granite Hills | 800m | 2:12.64 | 3rd · 2nd on team | 114.3 | -0.028 | |
| 2025-04-05 | UC Classic | 800m | 2:05.39 | 9th · 1st on team | 119.8 | -0.038 | |
| 2025-04-03 | El Capitan at Steele Canyon | 800m | 2:12.38 | 5th · 2nd on team | 114.5 | -0.029 | |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | 800m | 2:04.27 | 35th · 2nd on team | 120.2 | -0.043 | SR RSR |
| 2025-03-27 | Grossmont @ El Capitan | 800m | 2:11.33 | 2nd · 2nd on team | 115.1 | -0.031 | |
| 2025-03-20 | Helix @ El Capitan | 800m | 2:13.2 | 6th · 2nd on team | 113.4 | -0.031 | |
| 2025-03-20 | Helix @ El Capitan | 1600m | 5:00.5 | 5th · 1st on team | 112.3 | -0.031 | |
| 2025-03-13 | Mount Miguel @ El Capitan | 400m | 56.88 | 4th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 1600m | 5:00.46 | 100th · 3rd on team | 110.6 | -0.043 | SR |
| 2025-02-27 | West Hills @ El Capitan | 800m | 2:08.54 | 1st · 1st on team | 117.5 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CIFSDS Division 2 Championships | 3200m | 9:56.7 | 10th · 1st on team | 121.2 | -0.038 | ★PR SR |
| 2024-05-03 | Grossmont Conference Varsity Finals | 3200m | 9:57.31 | 3rd · 1st on team | 121.0 | -0.039 | PR SR |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 800m | 2:07.38 | 17th · 1st on team | 117.2 | -0.043 | |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 1600m | 4:36.81 | 8th · 1st on team | 120.0 | -0.043 | |
| 2024-04-18 | Granite Hills vs El Capitan | 1600m | 4:37.01 | 2nd · 2nd on team | 121.5 | -0.031 | |
| 2024-04-18 | Granite Hills vs El Capitan | 800m | 2:12.95 | 3rd · 3rd on team | 113.6 | -0.031 | |
| 2024-04-13 | Jaguar Invite Afternoon Session | 1600m | 4:37.13 | 7th · 2nd on team | 121.3 | -0.034 | |
| 2024-04-11 | Steele Canyon vs El Capitan | 1600m | 4:36.45 | 2nd · 1st on team | 122.0 | -0.031 | ★PR SR |
| 2024-04-11 | Steele Canyon vs El Capitan | 800m | 2:02.55 | 3rd · 2nd on team | 123.4 | -0.031 | ★PR SR RSR |
| 2024-03-21 | El Capitan @ Santana | 1600m | 4:38.05 | 1st · 1st on team | 121.3 | -0.030 | PR SR |
| 2024-03-21 | El Capitan @ Santana | 3200m | 10:49.39 | 1st · 1st on team | 112.4 | -0.030 | |
| 2024-03-16 | Falcon Relays | 1500m | 4:14.68 | 8th · 1st on team | 122.2 | -0.036 | ★PR SR RSR |
| 2024-03-14 | El Capitan @ Helix | 3200m | 10:04.99 | 1st · 1st on team | 119.4 | -0.038 | PR SR RSR |
| 2024-03-14 | El Capitan @ Helix | 1600m | 4:43.94 | 4th · 2nd on team | 118.0 | -0.038 | PR SR |
| 2024-03-07 | El Capitan @ Grossmont | 800m | 2:10.22 | 2nd · 2nd on team | 117.2 | -0.022 | RSR |
| 2024-03-07 | El Capitan @ Grossmont | 1600m | 4:48.94 | 1st · 1st on team | 117.8 | -0.022 | RSR |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 1600m | 4:46.87 | 42nd · 1st on team | 116.6 | -0.043 | PR SR |
| 2024-02-29 | El Cajon Valley vs El Capitan | 800m | 2:09.64 | 4th · 4th on team | 116.8 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Grossmont Conference JV Championships | 3200m | 10:33.7 | 3rd · 1st on team | 113.7 | -0.039 | PR SR |
| 2023-05-02 | Grossmont Conference JV Championships | 1600m | 4:56.87 | 7th · 2nd on team | 112.7 | -0.039 | |
| 2023-04-27 | Granite Hills vs El Capitan | 1600m | 5:05.14 | 3rd · 3rd on team | 111.2 | -0.027 | |
| 2023-04-27 | Granite Hills vs El Capitan | 3200m | 11:03.34 | 1st · 1st on team | 110.5 | -0.027 | PR SR |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 1600m | 4:52.36 | 2nd · 1st on team | 114.2 | -0.043 | PR SR RSR |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 800m | 2:22.92 | 10th · 1st on team | 104.8 | -0.043 | |
| 2023-04-19 | Steele Canyon v. El Capitan | 800m | 2:21 | 6th · 3rd on team | 107.6 | -0.029 | |
| 2023-04-19 | Steele Canyon v. El Capitan | 1600m | 5:08.54 | 6th · 2nd on team | 109.5 | -0.029 | |
| 2023-04-01 | UC Track Classic | 800m | 2:18.65 | 3rd · 1st on team | 108.6 | -0.038 | |
| 2023-04-01 | UC Track Classic | 1600m | 4:59.77 | 3rd · 1st on team | 112.0 | -0.038 | PR SR RSR |
| 2023-03-30 | El Capitan vs Valhalla | 800m | 2:28.68 | 3rd · 3rd on team | 102.1 | -0.031 | |
| 2023-03-30 | El Capitan vs Valhalla | 1600m | 5:15.19 | 2nd · 2nd on team | 107.1 | -0.031 | |
| 2023-03-23 | El capitan vs Helix | 800m | 2:23.78 | 4th · 3rd on team | 105.8 | -0.031 | |
| 2023-03-23 | El capitan vs Helix | 1600m | 5:02.45 | 2nd · 2nd on team | 111.9 | -0.031 | RSR |
| 2023-03-16 | El Capitan vs West Hills | 1600m | 5:03.55 | 1st · 1st on team | 111.2 | -0.031 | |
| 2023-03-16 | El Capitan vs West Hills | 3200m | 11:26.22 | 1st · 1st on team | 106.0 | -0.031 | PR SR |
| 2023-03-11 | Don Jones Bronco Invitational | 1600m | 5:01.1 | 11th · 1st on team | 111.7 | -0.036 | PR SR RSR |
| 2023-03-09 | El Cajon Valley Vs. El Captian | 1600m | 5:37.79 | 5th · 5th on team | 99.5 | -0.034 | |
| 2023-03-09 | El Cajon Valley Vs. El Captian | 800m | 2:22.36 | 1st · 1st on team | 105.8 | -0.034 | |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 1600m | 5:03.59 | 11th · 1st on team | 109.8 | -0.043 | PR SR RSR |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 800m | 2:18.19 | 4th · 1st on team | 108.5 | -0.043 | PR SR |