Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | West Hills HS | 4828m | 17:49.93 | 27th · 3rd on team | 119.0 | +0.054 | CSR |
| 2025-11-01 | University City High School | 3218m | 10:33.5 | 34th · 3rd on team | 124.4 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 18:03.7 | 48th · 3rd on team | 123.5 | +0.109 | CSR |
| 2025-10-17 | Lindo Lakes | 5182m | 18:51.53 | 18th · 4th on team | 120.9 | +0.044 | SR CSR |
| 2025-10-10 | Lindo Lakes | 3572m | 11:58.6 | 7th · 3rd on team | 124.2 | +0.029 | ★PR ★CR SR CSR |
| 2025-10-04 | Morley Field Sports Complex | 4828m | 17:34.7 | 90th · 2nd on team | 125.7 | +0.094 | ★CR CSR RSR |
| 2025-09-26 | Valhalla High School | 4828m | 17:02.79 | 15th · 4th on team | 119.1 | +0.019 | ★CR SR CSR |
| 2025-09-13 | San Diego State University | 4828m | 17:22.63 | 80th · 4th on team | 119.3 | +0.029 | ★CR SR CSR RSR |
| 2025-09-05 | West Hills HS | 5000m | 19:25.87 | 13th · 4th on team | 117.4 | +0.094 | ★CR SR CSR |
| 2025-08-23 | Lindo Lakes | 3218m | 11:51.11 | 28th · 4th on team | 118.8 | +0.094 | ★CR SR CSR RSR |
| 2025-08-16 | Lindo Lakes | 3283m | 12:09 | 7th · 5th on team | 113.8 | +0.054 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Morley Field Sports Complex | 4763m | 17:25.4 | 40th · 3rd on team | 124.3 | +0.094 | ★PR ★CR SR CSR |
| 2024-11-09 | West Hills HS | 4828m | 17:35.17 | 33rd · 4th on team | 121.3 | +0.054 | ★CR CSR |
| 2024-11-02 | University City High School | 3218m | 10:42.7 | 30th · 1st on team | 121.9 | +0.020 | PR CR SR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 18:00 | 27th · 4th on team | 124.9 | +0.109 | ★CR CSR |
| 2024-10-18 | Lindo Lakes | 5182m | 18:15 | 11th · 6th on team | 124.0 | +0.044 | ★PR ★CR SR CSR |
| 2024-10-11 | Lindo Lakes | 5182m | 19:10 | 10th · 6th on team | 120.3 | +0.044 | PR CR SR CSR |
| 2024-09-26 | Steele Canyon High School | 5000m | 18:45 | 12th · 4th on team | 122.2 | +0.092 | ★PR ★CR SR CSR |
| 2024-09-21 | Morley Field Sports Complex | 4828m | 17:59.2 | 35th · 1st on team | 122.2 | +0.094 | CR CSR |
| 2024-08-31 | Canyon Crest Academy | 4828m | 16:46.5 | 16th · 1st on team | 127.7 | +0.058 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-24 | El Captian | 3218m | 11:28.69 | 40th · 8th on team | 120.3 | +0.059 | PR ★CR SR CSR RSR |
| 2024-08-17 | Lindo Lakes | 5149m | 19:00 | 5th · 5th on team | 120.3 | +0.050 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | West Hills HS | 4184m | 15:00 | 2nd · 1st on team | 120.7 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2023-10-25 | Lindo Lakes | 3572m | 12:40 | 3rd · 3rd on team | 116.2 | +0.029 | PR CR SR CSR |
| 2023-10-13 | Lindo Lakes | 3572m | 12:52 | 3rd · 2nd on team | 116.6 | +0.029 | PR CR SR CSR |
| 2023-10-06 | Harry Griffen Park | 5000m | 21:32 | 16th · 10th on team | 102.6 | +0.038 | PR ★CR SR CSR |
| 2023-09-22 | Lindo Lakes | 3572m | 12:53 | 1st · 1st on team | 112.9 | +0.029 | PR CR SR CSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 19:10.6 | 58th · 2nd on team | 114.7 | +0.094 | CR CSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 19:01.2 | 82nd · 1st on team | 110.1 | +0.058 | PR CR SR CSR |
| 2023-08-25 | West Hills HS | 3379m | 12:09 | 25th · 2nd on team | 117.2 | +0.039 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | West Hills HS | 4184m | 17:39 | 54th · 15th on team | 102.3 | +0.037 | PR CR SR CSR |
| 2022-10-26 | Harry Griffen Park | 3781m | 17:04 | 20th · 14th on team | 98.9 | +0.083 | ★PR ★CR SR CSR |
| 2022-10-13 | Granite Hills High School | 3540m | 14:35.2 | 9th · 8th on team | 105.3 | +0.061 | ★PR ★CR SR CSR |
| 2022-10-07 | Steele Canyon High School | 4119m | 17:37 | 19th · 11th on team | 105.8 | +0.079 | ★PR ★CR SR CSR |
| 2022-08-26 | West Hills HS | 2414m | 10:09.6 | 34th · 2nd on team | 106.0 | +0.134 | ★PR ★CR R SR CSR RSR |
| 2022-08-13 | El Captian | 4828m | 21:48 | 18th · 18th on team | 101.4 | +0.064 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Grossmont Conference Varsity Finals | 3200m | 11:13.64 | 14th · 1st on team | 107.8 | -0.039 | |
| 2026-04-24 | Escondido Invitational | 3200m | 11:16.62 | 25th · 1st on team | 107.0 | -0.043 | |
| 2026-04-22 | Granite Hills vs. El Capitan | 3200m | 11:13.15 | 1st · 1st on team | 108.8 | -0.031 | SR RSR |
| 2026-04-16 | Steele Canyon @ El Capitan | 3200m | 11:30.1 | 4th · 1st on team | 106.2 | -0.031 | |
| 2026-04-16 | Steele Canyon @ El Capitan | 1600m | 5:21.3 | 7th · 3rd on team | 105.1 | -0.031 | |
| 2026-04-09 | El Capitan @ Grossmont | 3200m | 11:26.9 | 5th · 2nd on team | 106.8 | -0.030 | SR RSR |
| 2026-03-19 | Helix vs El Capitan | 1600m | 5:23.81 | 6th · 3rd on team | 103.5 | -0.038 | |
| 2026-03-12 | West Hills vs El Capitan | 3200m | 11:37.07 | 4th · 1st on team | 105.7 | -0.026 | SR |
| 2026-02-26 | El Capitan @ Mount Miguel | 1600m | 5:18.61 | 7th · 3rd on team | 105.1 | -0.039 | SR RSR |
| 2026-02-26 | El Capitan @ Mount Miguel | 800m | 2:21.02 | 8th · 4th on team | 106.2 | -0.039 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Grossmont J/V Conference Finals | 3200m | 10:41.9 | 1st · 1st on team | 112.7 | -0.039 | ★PR SR |
| 2025-05-02 | Grossmont J/V Conference Finals | 1600m | 4:49.97 | 3rd · 2nd on team | 115.2 | -0.039 | ★PR SR RSR |
| 2025-04-25 | Escondido Invitational | 1600m | 4:54.79 | 24th · 3rd on team | 112.8 | -0.043 | PR SR |
| 2025-04-25 | Escondido Invitational | 3200m | 11:09.25 | 22nd · 2nd on team | 107.3 | -0.043 | PR SR |
| 2025-04-03 | El Capitan at Steele Canyon | 3200m | 11:34.2 | 3rd · 2nd on team | 104.9 | -0.029 | PR SR |
| 2025-04-03 | El Capitan at Steele Canyon | 1600m | 4:58.17 | 2nd · 1st on team | 113.2 | -0.029 | |
| 2025-03-27 | Grossmont @ El Capitan | 800m | 2:26.02 | 2nd · 2nd on team | 103.5 | -0.031 | |
| 2025-03-27 | Grossmont @ El Capitan | 1600m | 4:56.59 | 1st · 1st on team | 113.8 | -0.031 | PR SR RSR |
| 2025-03-20 | Helix @ El Capitan | 1600m | 5:00.3 | 1st · 1st on team | 112.4 | -0.031 | PR SR RSR |
| 2025-03-20 | Helix @ El Capitan | 800m | 2:26.6 | 6th · 5th on team | 103.1 | -0.031 | |
| 2025-03-13 | Mount Miguel @ El Capitan | 3200m | 13:07.99 | 5th · 2nd on team | 92.8 | -0.031 | SR |
| 2025-03-13 | Mount Miguel @ El Capitan | 1600m | 5:14.08 | 1st · 1st on team | 108.0 | -0.031 | |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 1600m | 5:05.41 | 118th · 4th on team | 108.8 | -0.043 | PR SR RSR |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 800m | 2:25.96 | 153rd · 6th on team | 101.9 | -0.043 | PR SR |
| 2025-02-27 | West Hills @ El Capitan | 800m | 2:26.79 | 2nd · 2nd on team | 102.9 | -0.031 | PR SR |
| 2025-02-27 | West Hills @ El Capitan | 1600m | 5:12.11 | 1st · 1st on team | 108.2 | -0.031 | PR SR RSR |
| 2025-02-20 | Vaquero Time Trial | 1600m | 5:17.98 | 5th · 5th on team | 105.8 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Grossmont Conf. JV Finals | 1600m | 5:19.82 | 23rd · 2nd on team | 104.4 | -0.039 | PR SR |
| 2024-04-18 | Granite Hills vs El Capitan | 800m | 2:35.41 | 10th · 9th on team | 97.2 | -0.031 | |
| 2024-04-18 | Granite Hills vs El Capitan | 1600m | 5:25.45 | 7th · 6th on team | 103.5 | -0.031 | |
| 2024-04-11 | Steele Canyon vs El Capitan | 1600m | 5:40.79 | 15th · 9th on team | 98.9 | -0.031 | |
| 2024-03-14 | El Capitan @ Helix | 1600m | 5:31.72 | 11th · 6th on team | 101.0 | -0.038 | |
| 2024-03-14 | El Capitan @ Helix | 800m | 2:29.84 | 10th · 8th on team | 100.4 | -0.038 | PR SR |
| 2024-03-07 | El Capitan @ Grossmont | 1600m | 5:25.24 | 6th · 4th on team | 104.6 | -0.022 | PR SR RSR |
| 2024-03-07 | El Capitan @ Grossmont | 3200m | 12:07.37 | 2nd · 1st on team | 101.1 | -0.022 | SR |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 1600m | 5:28.25 | 190th · 5th on team | 101.9 | -0.043 | PR SR RSR |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 800m | 2:31 | 159th · 7th on team | 99.5 | -0.043 | PR SR |
| 2024-02-29 | El Cajon Valley vs El Capitan | 1600m | 5:37.2 | 2nd · 2nd on team | 100.0 | -0.031 | SR RSR |
| 2024-02-29 | El Cajon Valley vs El Capitan | 3200m | 12:19.72 | 2nd · 2nd on team | 98.2 | -0.031 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Grossmont Conference JV Championships | 3200m | 11:44.5 | 19th · 3rd on team | 102.3 | -0.039 | |
| 2023-04-27 | Granite Hills vs El Capitan | 3200m | 11:43.31 | 3rd · 3rd on team | 104.2 | -0.027 | PR SR RSR |
| 2023-04-19 | Steele Canyon v. El Capitan | 1600m | 5:41.19 | 14th · 7th on team | 99.0 | -0.029 | |
| 2023-04-01 | UC Track Classic | 1600m | 5:39.56 | 20th · 2nd on team | 98.8 | -0.038 | |
| 2023-03-23 | El capitan vs Helix | 800m | 2:40.18 | 9th · 6th on team | 95.0 | -0.031 | |
| 2023-03-23 | El capitan vs Helix | 1600m | 5:36.03 | 8th · 5th on team | 100.7 | -0.031 | |
| 2023-03-16 | El Capitan vs West Hills | 800m | 2:47.74 | 7th · 6th on team | 90.4 | -0.031 | |
| 2023-03-16 | El Capitan vs West Hills | 1600m | 5:32.86 | 7th · 6th on team | 101.4 | -0.031 | PR SR RSR |
| 2023-03-09 | El Cajon Valley Vs. El Captian | 1600m | 5:37.37 | 4th · 4th on team | 99.7 | -0.034 | RSR |
| 2023-03-09 | El Cajon Valley Vs. El Captian | 800m | 2:38.05 | 4th · 3rd on team | 95.3 | -0.034 | |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 800m | 2:37 | 38th · 2nd on team | 95.5 | -0.043 | PR SR RSR |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 1600m | 5:35.4 | 51st · 2nd on team | 99.4 | -0.043 | PR SR RSR |